--- title: "Group Yoga Classes in Arekere | Traditional Hatha Yoga Sessions" description: "Join our small-batch yoga classes in Arekere, Bangalore. We teach traditional Hatha Yoga with a focus on correct alignment, props, and personal attention." canonical: https://mytribe.in/sanatanyogastudio/yoga-classes-personal-training/inside-our-group-classes last_updated: 2025-09-07 --- # Traditional Hatha Yoga Group Classes in Arekere Tribe Verified · Teaching 100+ students in Arekere daily. By [Sanatan Yoga Studio](https://mytribe.in/sanatanyogastudio) · Online sessions and at studio in Arekere, Bengaluru · ₹1,000 Per Session (estimate) Part of [Yoga Classes & Personal Training](https://mytribe.in/sanatanyogastudio/yoga-classes-personal-training). [View full gallery](https://mytribe.in/sanatanyogastudio/yoga-classes-personal-training/gallery) Experience the energy of a supportive community where we prioritize correct alignment and authentic Hatha Yoga over fancy poses. ## Photos and videos - [Video: A glimpse into our early morning yoga practice, which runs from 6-7 am. The video shows students moving through a flow, with me providing verbal cues and corrections to ensure proper alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4bf9abf-bdb9-4353-b89d-f34ea08410d5) - [Video: Join our evening offline class, from 6-7 pm. This video shows a dynamic and energetic class where students of all levels practice together, creating a supportive and motivating environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bd25b00-d92c-4629-b433-b406bc390828) - ![A shot from our evening class, which runs from 6-7 pm. The studio is filled with students of all ages and backgrounds, all committed to their practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adee9c9d-4653-4e66-8f61-8b4dd17405bc) - ![This is the only place in Bangalore where you will learn yoga straight from the shastras. Our offline classes are a space to dive deep into traditional Hatha yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efbae8f7-cca8-4b51-bfd3-4680f32e63d6) - ![Students practicing Natarajasana (Dancer's Pose) in a line. It's beautiful to see the different expressions of the pose as each student finds their own balance and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0fa5bc3-a792-40bb-91fe-014a23bf7a11) - [Video: The struggles and smiles of practicing Natarajasana (Dancer's Pose). It's a challenging balance, but we have fun while working on it together in class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d861e639-9a57-40ef-ae13-98867a4e168c) - [Video: Students practicing deep backbends against the wall. Using the wall as a prop helps them to open their spines safely and build the confidence to go deeper into the poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7dad8d9-7a7c-4679-8a67-43687052844a) - [Video: A beautiful shot of our morning class practicing backbend drills against the wall as the sun rises. Starting the day like this is incredibly energizing for the body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/236114c6-a583-4368-aefd-f69f054ee2a4) - [Video: Learn traditional yoga with us. This video shows students using props like blocks and bolsters to support their practice, ensuring that poses are accessible and effective for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e3111c2-fb41-43fa-b99d-e8f933245a00) - !["Never Give Up!" is the spirit in our studio. Here, students hold a challenging side plank, supporting each other with their collective energy and determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc38fc3b-2351-49b9-9d69-62c58abc2ee2) - [Video: A snapshot of my students moving through various poses in class. Each person is on their own journey, but we practice together as a community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99d46158-450f-4320-a366-d819d8781d63) - [Video: Learn the traditional Hatha Yoga Surya Namaskar and the science behind it at our studio. This video shows a group of students flowing through the sun salutation sequence together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/190ede6b-d750-4601-ae62-970633c306bf) - [Video: My male students practicing Surya Namaskar with mantra chanting. Yoga is for everyone, and it's great to see them embracing the practice with such dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de48484a-7a1a-4413-9ee7-76ff5d39c7c5) - [Video: Students practicing their favorite asanas for a continuous five minutes. This exercise in holding poses builds endurance, focus, and a deeper connection to the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eae55d0c-c173-404b-8fc0-39c00f2006f0) - ![A student rests in Yog Nidra (yogic sleep) after a class. This guided meditation is a crucial part of our practice, allowing for deep relaxation and integration of the asanas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/797fce1d-4af7-467a-af97-a4e2b1815b12) - ![Yoga for growing children helps improve their concentration, flexibility, focus, and mind-body coordination. We welcome kids aged 7 and up to join our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1753a753-0e2b-4fc0-9f06-83cf93cb5740) ## About Inside Our Group Classes I keep my group batches small—around 10 to 15 students—because I want to watch your movement, not just show you the pose. You will find props like wooden bricks, cotton straps, and bolsters everywhere in the studio. We use them not to make things easier, but to make sure your spine stays aligned and you don't get injured while learning something new. Group classes here are about consistency and the right guidance. When you step into our studio in Arekere, you aren't just following a video on a screen. You are learning the anatomy of each posture. ### Why join our group sessions? * **Individual Attention:** With a limited batch size, I provide hands-on adjustments. If your back is curving wrong in a forward bend or your alignment is off in Surya Namaskar, I am there to correct it. * **Prop-Based Learning:** Many people avoid difficult poses because they lack flexibility. We use blocks, straps, and wall ropes to bridge that gap. This allows even beginners to hold poses longer and reap the actual therapeutic benefits. * **Sustainable Practice:** We do not rush through flows to get a sweat. We focus on the 'Hatha' method—holding postures and breathing correctly. This is why our students see real, lasting changes in their strength, weight management, and hormonal health. * **Community Support:** Yoga is better when you have a family. You will see students of all ages—kids, professionals, and seniors—practicing alongside each other. It creates a motivating environment where everyone pushes each other to show up every single day. Our facility includes air conditioning, wooden flooring, and a dedicated changing area to ensure your practice is comfortable from start to finish. Whether you are joining for weight loss, flexibility, or mental peace, we guide you at your own pace. Bahut log galat karte hai, par yahan hum sahi tareeke se seekhte hai (Many people do it wrong, but here we learn the right way). ## About Sanatan Yoga Studio I am Raveena, and I created this space for people who are tired of 'fancy' yoga that leads to injury. My goal is to teach you the authentic Hatha Yoga system, whether you are a complete beginner or looking to advance your practice safely. [See all of Sanatan Yoga Studio's services](https://mytribe.in/sanatanyogastudio) ## More from Yoga Classes & Personal Training by Sanatan Yoga Studio - [Featured](https://mytribe.in/sanatanyogastudio/yoga-classes-personal-training/featured) - [Real Student Transformations](https://mytribe.in/sanatanyogastudio/yoga-classes-personal-training/real-student-transformations) - [Hear From Our Students](https://mytribe.in/sanatanyogastudio/yoga-classes-personal-training/hear-from-our-students) - [Learn the Correct Technique](https://mytribe.in/sanatanyogastudio/yoga-classes-personal-training/learn-the-correct-technique) - [Advanced Arm Balances & Inversions](https://mytribe.in/sanatanyogastudio/yoga-classes-personal-training/advanced-arm-balances-inversions) - [Advanced Backbends & Hip Openers](https://mytribe.in/sanatanyogastudio/yoga-classes-personal-training/advanced-backbends-hip-openers) - [Flexibility & Foundational Poses](https://mytribe.in/sanatanyogastudio/yoga-classes-personal-training/flexibility-foundational-poses) - [Yogic Cleansing & Breathing (Kriyas & Pranayama)](https://mytribe.in/sanatanyogastudio/yoga-classes-personal-training/yogic-cleansing-breathing-kriyas-pranayama) - [Our Community & Special Events](https://mytribe.in/sanatanyogastudio/yoga-classes-personal-training/our-community-special-events) - [My Philosophy: Traditional vs. Fancy Yoga](https://mytribe.in/sanatanyogastudio/yoga-classes-personal-training/my-philosophy-traditional-vs-fancy-yoga) ## More services by Sanatan Yoga Studio - [Therapeutic Yoga for Health Management](https://mytribe.in/sanatanyogastudio/therapeutic-yoga-for-health-management) - [Specialized Yoga Programs](https://mytribe.in/sanatanyogastudio/specialized-yoga-programs) ## Similar work from other experts - [In-Studio Hatha Yoga Classes in Nagarbhavi](https://mytribe.in/yoga_bimba/yoga-classes-personal-training/in-studio-group-classes) by Yoga Bimba · Yoga Classes & Personal Training · Online classes and at studio in Nagarbhavi - [Group Yoga Classes in Bengaluru](https://mytribe.in/move_with_radhika/group-personal-yoga-classes/group-classes-in-person-online) by Radhika Digga · Group & Personal Yoga Classes · Online classes and studio sessions in Jayanagar, Bengaluru - [Group Yoga Classes in Bangalore](https://mytribe.in/dayananthan_k/yoga-instruction/group-yoga-classes) by Daya Nanthan · Yoga Instruction · Studio sessions in Horamavu; Travels to client locations across Bengaluru - [Authentic Group Yoga Classes & Community Events in Koramangala](https://mytribe.in/nirakula_yoga/yoga-classes-workshops/our-community-group-classes-events) by Nirakula Yoga · Yoga Classes & Workshops · Available online, at Koramangala studio and across Bengaluru - [In-Person Group Yoga Classes in Bengaluru](https://mytribe.in/yogawithparuljain/group-yoga-classes-online-in-person/in-person-group-classes) by Parul Jain · Group Yoga Classes (Online & In-Person) · Available Online, Studio in Bellandur & Sessions across Bengaluru - [Group Yoga Sessions for All Levels](https://mytribe.in/shree.yoga.academy/specialized-yoga-programs/group-yoga-sessions) by Madhushree · Specialized Yoga Programs · Programs at Konanakunte studio and locations in Bengaluru ## Book To book Sanatan Yoga Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Raveena%2C%20I%20saw%20your%20group%20yoga%20classes%20on%20mytribe.%20I'm%20interested%20in%20joining%E2%80%94could%20you%20please%20share%20the%20current%20batch%20timings%20and%20fees%3F)