--- title: "Dance & Fitness Classes in Tejaswini Nagar | Sam's Dance Studio" description: "Join our Tejaswini Nagar dance studio for energetic Bollywood classes, Zumba, and hip-hop. Find your dance family and get stage-ready with Sam's expert training." canonical: https://mytribe.in/sams_danceandfitnessstudio/dance-classes/featured last_updated: 2025-08-30 --- # Energetic Dance and Fitness Classes in Tejaswini Nagar Tribe Verified · Tejaswini Nagar’s vibrant dance and fitness hub By [Sam's Dance and Fitness Studio](https://mytribe.in/sams_danceandfitnessstudio) · At studio in Tejaswini Nagar, Bengaluru · ₹1,800 per month (estimate) Part of [Dance Classes](https://mytribe.in/sams_danceandfitnessstudio/dance-classes). [View full gallery](https://mytribe.in/sams_danceandfitnessstudio/dance-classes/gallery) Welcome to my studio, where we turn every session into a celebration. From high-energy Zumba to Bollywood stage prep, join our dance family in Tejaswini Nagar for moves, fitness, and pure fun. ## Photos and videos - [Video: This is what pure joy looks like! My amazing group of ladies bringing all the energy to an outdoor Bollywood dance session. We love taking our classes outside when the weather is great.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e4ff0b1-1e9c-490b-b5c7-0ae67d77be61) - ![I am so proud of my little rockstars! This is from our Ganesh Chaturthi stage performance, where they pulled off some incredible acrobatic moves. We train our kids for stage shows, building their confidence and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62f5cc9b-e361-4e50-817c-d7215cac01f5) - [Video: Come sweat it out with us in our dance fitness class for adults! We mix high-energy Zumba moves with strength exercises like planks and end with a relaxing cool-down. It's the most fun you'll have working out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/972ee956-1e78-4738-907e-8a8260e46100) - [Video: Just two of my students vibing in the studio with some smooth hip hop choreography. We offer dedicated hip hop and popping classes where you can learn foundational moves and cool routines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cea0596-8300-40d0-a9ec-fcf98ecfed3a) - ![This picture is everything to me. This is the love I get from my kids after a fun class. We are truly one big, happy family here, and moments like these are my biggest reward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab38c382-e7ba-435d-80e7-7ae8be941820) - [Video: It doesn't get more special than this. One of my students and his father dancing together in the studio. My classes are for everyone, and we love seeing families bond over the joy of dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/629438f0-63a7-4a75-8a52-71eb6380e0e6) - ![Jai Hind! My heart swells with pride seeing my students perform for Independence Day. Dressed in army costumes, they performed with so much passion and respect, holding our flag high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efb053ea-cc7a-47a3-952c-550cdd23373a) - [Video: A little Bollywood dhamaka from me to you! This is a glimpse of the high-energy choreography we teach in our Bollywood classes. I love getting on the floor and dancing my heart out with my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75cbe9e3-5024-4870-b493-d7579185cc69) ## About Featured We keep our batches strictly capped at 15 students. This ensures that whether you are learning your first Bollywood thumka or practicing advanced hip-hop, you get individual attention rather than getting lost in a crowd. We are not a rigid gym; we are a space where you can make mistakes, laugh about them, and learn at your own pace. ### Your Dance Family in Bengaluru When you walk into my studio in Tejaswini Nagar, don't expect a silent, formal classroom. Expect music, laughter, and a team that genuinely cares about your progress. I started this place with the philosophy that dance should be for everyone, regardless of skill or age. ### What We Offer * **Bollywood & Freestyle:** We focus on rhythm and confidence. For the kids, we combine games with dance, ensuring they build coordination while having a blast. For adults, we break down those viral steps so you can actually perform them with style. * **Dance Fitness (Zumba & Bollybeats):** These are my high-intensity cardio sessions. We mix Zumba, Bollybeats, and floor conditioning to help you burn calories without feeling like you are 'working out.' It is just 45 minutes of movement followed by 15 minutes of cool-down. * **Performance Training:** If you want to get on stage, I have got you covered. From Ganesh Chaturthi celebrations to Independence Day events, we train, choreograph, and prepare you to shine under the spotlight. ### Why Train With Us? We believe in creating a supportive community. We host workshops with guest trainers to keep things fresh and use professional-grade wooden flooring to keep your knees safe. Whether you are a total beginner or looking to refine your hip-hop flow, you are welcome here. Stop overthinking your moves and come join the madness. ## About Sam's Dance and Fitness Studio I'm Sam, and I built this studio because dance is my life, not just my job. My mission is simple: to make sure you walk out feeling more confident and happier than when you walked in. If you are looking for a place where you can be yourself and find a second family, you have found it. [See all of Sam's Dance and Fitness Studio's services](https://mytribe.in/sams_danceandfitnessstudio) ## More from Dance Classes by Sam's Dance and Fitness Studio - [Kids Dance Programs (Ages 3+)](https://mytribe.in/sams_danceandfitnessstudio/dance-classes/kids-dance-programs-ages-3) - [Adult Dance & Fitness](https://mytribe.in/sams_danceandfitnessstudio/dance-classes/adult-dance-fitness) - [Hip Hop & Contemporary Choreography](https://mytribe.in/sams_danceandfitnessstudio/dance-classes/hip-hop-contemporary-choreography) - [Our Studio Family & Celebrations](https://mytribe.in/sams_danceandfitnessstudio/dance-classes/our-studio-family-celebrations) - [Guest Workshops & Pro Training](https://mytribe.in/sams_danceandfitnessstudio/dance-classes/guest-workshops-pro-training) ## More services by Sam's Dance and Fitness Studio - [Dance Fitness Classes](https://mytribe.in/sams_danceandfitnessstudio/dance-fitness-classes) - [Event Choreography](https://mytribe.in/sams_danceandfitnessstudio/event-choreography) ## Similar work from other experts - [Meet the Zumbamania Family](https://mytribe.in/zumbamania_dancefitness_studio/kids-programs/our-zumbamania-family) by Zumbamania · Kids' Programs · At studio in Hongasandra, Bengaluru - [Energy, Dance, and Fitness: Our Best Moments](https://mytribe.in/samdanzaofficial/dance-classes/featured) by Samdanza · Dance Classes · Online, at studio in Ashok Vihar, or your location across Delhi NCR - [High-Energy Fitness and Dance Classes](https://mytribe.in/getfitatturbo/dance-fitness/featured) by Turbo Fitness Studio · Dance Fitness · Dance workouts at Hulimavu studio - [Dance Fitness Highlights & Studio Energy](https://mytribe.in/harrys_dancenfitness_academy/group-fitness-classes/featured) by Harry's Dance N Fitness Academy · Group Fitness Classes · 2 Studio locations in Sahakar Nagar and Jakkur - [Join high-energy dance and fitness classes in Bangalore](https://mytribe.in/arun_raj2893/event-choreography/studio-sessions-dance-classes) by Arun Raj · Event Choreography · Rehearsals at studio in New BEL Road; Travels to venues across Bengaluru - [High-Energy Dance Fitness Classes](https://mytribe.in/unofficial_yug/dance-fitness-classes/featured) by Yug · Dance Fitness Classes · Classes at multiple partner studios across Bengaluru and NCR ## Guides - [Dance classes for adults](https://mytribe.in/guides/dance-classes-for-adults-in-bengaluru): Which style to start with, what a month costs, and how to try before you pay. About ₹2,000 a month for two studio classes a week. ## Book To book Sam's Dance and Fitness Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Dance%20Classes%20by%20Sam's%20Dance%20and%20Fitness%20Studio.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.