--- title: "Community & Special Events | Mindful Wellness Workshops in Whitefield" description: "Join SAMA for mindful workshops and community events in Whitefield, Bangalore. From Nervous System Resets to Yoga Day, discover intentional wellness sessions designed to help you disconnect." canonical: https://mytribe.in/sama.mindstudio/specialty-wellness-programs/community-special-events last_updated: 2025-08-30 --- # Community & Special Events at SAMA Tribe Verified · Wellness workshops hosted in Whitefield, Bangalore By [Sama](https://mytribe.in/sama.mindstudio) · At studios in Whitefield or your office/location across Bengaluru · ₹4,800 per month (estimate) Part of [Specialty Wellness Programs](https://mytribe.in/sama.mindstudio/specialty-wellness-programs). [View full gallery](https://mytribe.in/sama.mindstudio/specialty-wellness-programs/gallery) Wellness is a shared journey. Join our intentional workshops and community events in Whitefield, designed to help you pause, breathe, and reconnect. ## Photos and videos - [Video: This video captures the serene atmosphere of our Nervous System Reset workshop. It's a beginner friendly, fully guided experience designed to help you float into a state of deep calm and relaxation, improving sleep and soothing the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0131d89f-d8bf-4e1a-9529-ac8b993d7053) - ![This is our team of instructors, ready to guide you through our International Yoga Day workshops. We come together as a community to host holistic experiences that go beyond movement, reconnecting body, mind, and breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bf226c2-7a52-44da-bac4-be33c3f9ff34) ## About Community & Special Events Our workshops, such as our Nervous System Reset or International Yoga Day gatherings, are crafted to be more than just classes. We create a phone-free, quiet space at our Siddapura and Hopefarm studios where you can step out of the daily rush. Whether it is aerial-based relaxation or guided sound baths, we focus on helping you find a rhythm that feels sustainable, not just a one-time fix. ### Why We Host Community Events In a world of constant digital noise and fast-paced living, finding a moment of silence can feel impossible. We started SAMA to provide that sanctuary. Our workshops and community events are designed to help you disconnect from your screens and reconnect with your own body and breath. ### What You Will Find at Our Workshops * **Nervous System Reset:** These workshops are perhaps our most popular offering. We use aerial hammocks and guided visualization to help your body shift out of 'fight or flight' mode. It is a slow, fully supported experience designed to help you improve sleep and reduce anxiety. * **Community Celebrations:** We mark days like International Yoga Day by opening our doors for collective practice. These are not about perfecting poses; they are about coming together as a group to share breathwork, sound healing, and meditation. * **Intentional Design:** Every session, whether it is a sound bath or a meditation circle, is curated to keep the environment calm. We strictly enforce a no-device policy to ensure the studio remains a true sanctuary. ### Located in Whitefield We operate out of two peaceful studios in Whitefield, specifically in Siddapura and Hopefarm. By keeping our event batches small, we ensure that you get personal attention from our instructors, regardless of whether you are a beginner or a regular practitioner. Our goal is to help you build a relationship with wellness that lasts beyond the event itself. When you walk out of our doors, we want you to carry that stillness with you back into your daily life. ## About Sama We are SAMA, a calm mind studio in Whitefield. We do not believe in loud, crowded gyms. We believe in small, intentional gatherings where you can switch off, breathe, and actually feel your nervous system settle. [See all of Sama's services](https://mytribe.in/sama.mindstudio) ## More from Specialty Wellness Programs by Sama - [Featured](https://mytribe.in/sama.mindstudio/specialty-wellness-programs/featured) - [Aerial Yoga: Strength & Stillness](https://mytribe.in/sama.mindstudio/specialty-wellness-programs/aerial-yoga-strength-stillness) - [Wellness for Every Stage of Life](https://mytribe.in/sama.mindstudio/specialty-wellness-programs/wellness-for-every-stage-of-life) - [Office Calm: Mindfulness at Work](https://mytribe.in/sama.mindstudio/specialty-wellness-programs/office-calm-mindfulness-at-work) - [Our Sanctuary: A Space to Reconnect](https://mytribe.in/sama.mindstudio/specialty-wellness-programs/our-sanctuary-a-space-to-reconnect) - [Our Wellness Philosophy](https://mytribe.in/sama.mindstudio/specialty-wellness-programs/our-wellness-philosophy) ## More services by Sama - [Pilates](https://mytribe.in/sama.mindstudio/pilates) - [Yoga](https://mytribe.in/sama.mindstudio/yoga) - [Mindful Strength Training](https://mytribe.in/sama.mindstudio/mindful-strength-training) - [Aerial Fitness](https://mytribe.in/sama.mindstudio/aerial-fitness) - [Meditation & Mindfulness](https://mytribe.in/sama.mindstudio/meditation-mindfulness) ## Similar work from other experts - [Community Yoga Retreats and Movement Workshops](https://mytribe.in/gow.withtheflow/yoga-mindful-movement/workshops-retreats-our-community) by Gowri Murthy · Yoga & Mindful Movement · Online, at Ulsoor studio & travels across Bengaluru - [Specialized Yoga Workshops & Community Events](https://mytribe.in/pratyakshayoga/specialized-yoga-workshops-programs/announcements-special-events) by Pratyaksha Yoga · Specialized Yoga Workshops & Programs · Online sessions and workshops in Whitefield, Bengaluru - [Community Yoga Retreats & Wellness Festivals](https://mytribe.in/zenyogashala/corporate-wellness-programs/community-events-retreats) by Ashrita · Corporate Wellness Programs · On-site sessions in Bengaluru & Online - [Wellness Retreats & Yoga Workshops](https://mytribe.in/abharana_kakal/online-yoga-mindfulness-classes/community-connection-workshops-retreats) by Abharana · Online Yoga & Mindfulness Classes · Online classes via Zoom - [Community Yoga Events and Celebrations](https://mytribe.in/shree.yoga.academy/unique-yoga-workshops/community-events-celebrations) by Madhushree · Unique Yoga Workshops · Workshops at Konanakunte studio and outdoor locations in Bengaluru - [Community Yoga Sessions and Group Wellness Events](https://mytribe.in/thedivinesoulyoga/meditation-mindfulness/our-community-in-practice) by Divine Soul Yoga · Meditation & Mindfulness · Online sessions & in-person at centers across New Delhi, Chandigarh, and Punjab ## Book To book Sama, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20SAMA%20team%2C%20I%20am%20interested%20in%20joining%20your%20next%20Community%20%26%20Special%20Events%20workshop.%20Could%20you%20let%20me%20know%20the%20upcoming%20schedule%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.