---
title: "Corporate Wellness by Sama Bengaluru - mytribe"
description: "Corporate wellness in Bengaluru with Sama. Prices 10-50K. Yoga, meditation, stress management, small classes, flexible scheduling, on-site options."
canonical: https://mytribe.in/sama.mindstudio/specialty-wellness-programs
last_updated: 2025-08-30
---

# Corporate Wellness in Bengaluru

By [Sama](https://mytribe.in/sama.mindstudio)

## About Corporate Wellness

### Corporate Wellness Programs

We offer tailored wellness programs for companies focused on employee mental health and engagement. Our sessions include yoga, meditation, mindfulness practices, and stress management techniques.

### What Makes Us Different
- Small batch classes ensuring personalized attention
- Flexible scheduling options for corporate needs
- Integration of multiple wellness practices (yoga, meditation, sound therapy)
- Option for both on-site and studio-based programs

### Ideal For
Companies looking to enhance employee wellbeing, reduce stress levels, and improve workplace productivity through structured wellness initiatives.

### Program Components
- Customized meditation and yoga sessions
- Stress reduction workshops
- Sound bath experiences
- Mindfulness training
- Team-building through group practices

Our holistic approach combines traditional practices with modern workplace needs, helping organizations create a more balanced and mindful work environment.

## Meet your expert

[Sama](https://mytribe.in/sama.mindstudio)

### My story

People ask, why 'Calm Mind Studio' and not just yoga? We started Sama to make mental health simple. Life’s noisy, right? Phones buzzing, work piling up, brains fried from screens. Most chase fitness, but minds get left behind. We wanted a space to unplug, breathe, and just be. No phones, no distractions, just your hour. Not about posting videos or showing off. Real magic is stepping onto the mat, finding your healthspan, and some real peace.

### My work

- **All-Inclusive Mind & Body Classes**: We offer device-free yoga, Pilates (mat, wall, prop, reformer), mindful strength, aerial yoga, and Calm Mind Practice.
- **Special Programs for Everyone**: Beginner aerial yoga certification, YoungMinds for kids, CalmMom for moms-to-be, and workshops for corporates.
- **Sanctuary-Like Studios**: No mirrors, no phones, clutter-free. Small batches so you get real attention, whether you’re new or seasoned.
- **Consistency Over Perfection**: We’re all about slow and steady. Just show up, find your rhythm, and grow with us. No competition, just calm.

## More services from Sama

- [Pilates](https://mytribe.in/sama.mindstudio/pilates) · ₹500-1,750 per session (estimate)
- [Yoga](https://mytribe.in/sama.mindstudio/yoga) · ₹1,499-4,800 per pack (estimate)
- [Mindful Strength Training](https://mytribe.in/sama.mindstudio/mindful-strength-training) · ₹1,499-4,700 per pack (estimate)
- [Aerial Fitness](https://mytribe.in/sama.mindstudio/aerial-fitness) · ₹1,499-5,000 per pack (estimate)
- [Specialty Wellness Programs](https://mytribe.in/sama.mindstudio/specialty-wellness-programs) · ₹4,800-6,400 per month (estimate)
- [Meditation & Mindfulness](https://mytribe.in/sama.mindstudio/meditation-mindfulness) · ₹500-800 per session (estimate)

## Book

To book Sama, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Corporate%20Wellness%20by%20Sama.)

You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=<your message, url-encoded>`.