--- title: "Full-Body Boxing Transformation Programs in DLF Phase 5 Gurgaon" description: "Join our Full-Body Transformation Programs in DLF Phase 5, Gurgaon. We combine boxing and functional training for real, sustainable results. Start your boxing transformation today." canonical: https://mytribe.in/saksham_boxing_club/fitness-body-transformation-programs/full-body-transformation-programs last_updated: 2025-12-29 --- # Full-Body Boxing Transformation Programs Tribe Verified · NIS Certified Coaches in DLF Phase 5 By [Saksham Fit Box](https://mytribe.in/saksham_boxing_club) · Online sessions, and at clubs in Gurugram & Una · ₹14K per month (estimate) Part of [Fitness & Body Transformation Programs](https://mytribe.in/saksham_boxing_club/fitness-body-transformation-programs). [View full gallery](https://mytribe.in/saksham_boxing_club/fitness-body-transformation-programs/gallery) We do not believe in quick fixes. Our transformation programs combine high-intensity boxing and functional strength training to help you build a resilient, fighter’s mindset and sustainable results. ## Photos and videos - ![Ready to commit to a new you? Our 1-Year Boxing Program is a complete physical and mental upgrade. It's designed for total body transformation, teaching real boxing skills and building massive confidence and mental toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/439642ce-8baf-4fde-a4c4-002b9a475426) - ![Transform your body and build a fighter’s mindset with our 6-Month Boxing Program. This plan focuses on fat loss, muscle toning, and improved discipline through a mix of one on one and group coaching sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dcabc4b-7b3c-4b79-ba85-807eba99dbbc) - ![Excuses don't deliver results, but consistent effort does. This graphic illustrates the choice between stagnation and achieving a slim, toned, and strong body with long term good health through our programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90a6eb73-7487-42fc-9ca7-73de6d4353da) - ![Every day presents a choice. You can choose temporary satisfaction or you can choose the discipline that leads to lasting strength and confidence. We are here to help you make the right choice for your health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/506fb83c-9f7c-4f93-bd04-7ec3d2e4b2cc) - [Video: Our training is more than just boxing; it's a full body transformation. This video showcases the variety in our workouts, from in-ring drills to heavy bag work, all designed to build strength, stamina, and burn fat effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61296d23-cee0-4ecc-8619-55f71a038f40) - [Video: Tired of boring workouts? We offer an all in one fitness solution. This video highlights how we integrate cardio, strength training, and boxing to help you lose fat, build muscle, and learn real skills in a dynamic environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bab8dd94-67fc-4feb-b268-357a3d2e1ea6) - [Video: Our sessions are a powerful mix of cardio, strength, and skill development. Watch our members engage in high-knee drills and other exercises designed to burn fat, build muscle, and improve overall athletic performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/310cc4fb-f5f4-4e78-a34f-b3d8aaa87bbd) - [Video: We deliver roaring results, not empty promises. This video captures the raw intensity of our training, showing members working on heavy bags and in the ring. There are no shortcuts here, only pure grind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fd8d505-f3cb-4ada-b539-bf240885b9cc) - ![A champion rises every time they fall. This image of a boxer in a ready stance embodies the resilience we instill in our members. Admissions are open for you to join the fight and shape your future.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1afebefd-4f42-4de5-8dfb-b2189b5ac183) ## About Full-Body Transformation Programs You will work through 50 structured group sessions over three months, mixing technical boxing drills, heavy bag power punches, and functional HIIT. We focus on tracking your progress through regular inch-loss check-ins and provide basic fat-loss nutrition charts to keep you on the right path. This is a disciplined environment where the coaching is hands-on and the results are measured, not guessed. ### Our Approach to Transformation At Saksham Fit Box, we approach fitness as a lifestyle reset rather than a short-term project. We move beyond standard gym routines by integrating the technical art of boxing with functional strength training. This mix ensures your heart rate stays up for calorie burning while you build lean muscle. ### What You Can Expect Every transformation program we run is supervised by our NIS certified coaches, many of whom are former national or international level boxers. You are not just following a chart; you are learning actual technique. - **Structured Intensity:** Our 3-month bootcamps include 50 sessions designed to mix heavy bag power work with circuit training. - **Real Metrics:** We move past the scale. We focus on inch-loss, stamina improvements, and your ability to master complex boxing combinations. - **Support System:** Whether you join our 6-month or 1-year transformation plan, you are part of a community. You will train alongside people with similar goals, which keeps accountability high. ### Why Train With Us in DLF Phase 5? We operate out of a fully equipped facility with an Olympic-size boxing ring, dedicated heavy bags, and a functional strength zone. We offer more than just a place to sweat. We offer an environment where you learn to defend yourself, build mental toughness, and develop the discipline required to maintain your results long after the program ends. If you are tired of the same old gym routine and ready to train like a champion, our doors are open. ## About Saksham Fit Box We are Saksham Fit Box, known by our members as the Power Squad. We started this gym because we were tired of boring workout routines and wanted to create a space where punching bags and people both get stronger. Our coaches are all former national and international players who will push you to get better every single day. [See all of Saksham Fit Box's services](https://mytribe.in/saksham_boxing_club) ## More from Fitness & Body Transformation Programs by Saksham Fit Box - [Featured](https://mytribe.in/saksham_boxing_club/fitness-body-transformation-programs/featured) - [Boxing & Technical Skills](https://mytribe.in/saksham_boxing_club/fitness-body-transformation-programs/boxing-technical-skills) - [Women's Fitness & Self-Defense](https://mytribe.in/saksham_boxing_club/fitness-body-transformation-programs/women-s-fitness-self-defense) - [Training for All Ages](https://mytribe.in/saksham_boxing_club/fitness-body-transformation-programs/training-for-all-ages) - [Expert Coaches & Community](https://mytribe.in/saksham_boxing_club/fitness-body-transformation-programs/expert-coaches-community) - [Client Success Stories](https://mytribe.in/saksham_boxing_club/fitness-body-transformation-programs/client-success-stories) - [Our Training Philosophy & Methods](https://mytribe.in/saksham_boxing_club/fitness-body-transformation-programs/our-training-philosophy-methods) - [Online & Special Classes](https://mytribe.in/saksham_boxing_club/fitness-body-transformation-programs/online-special-classes) - [The Gym in Action](https://mytribe.in/saksham_boxing_club/fitness-body-transformation-programs/the-gym-in-action) ## More services by Saksham Fit Box - [Youth & Women's Programs](https://mytribe.in/saksham_boxing_club/youth-women-s-programs) - [Boxing & Kickboxing Training](https://mytribe.in/saksham_boxing_club/boxing-kickboxing-training) ## Similar work from other experts - [Adult Fitness and Strength Training in Bengaluru](https://mytribe.in/nationalmartialartsandfitness/personal-fitness-training/adult-fitness-strength-conditioning) by National Martial Arts and Fitness Academy · Personal Fitness Training · Available Online, at Malleshpalya studio, or your home in Bengaluru - [Full-Body Strength & Conditioning Training](https://mytribe.in/flowwithnandan/athletic-performance-training/full-body-strength-conditioning) by Nandan Singh · Athletic Performance Training · Online sessions, at your location across Delhi NCR, or at gym in Dwarka - [Boxing Training and Fitness Coaching](https://mytribe.in/boxerrawatvijay/strength-conditioning/boxing-fight-for-your-fitness) by Rawat Vijay · Strength & Conditioning · Trains at gyms in Mohali; Travels to your location across Chandigarh, Mohali, and Panchkula - [100-Day Transformation Challenge at The Fitness Box](https://mytribe.in/coach_neeraj/crossfit-coaching/100-day-transformation-challenge) by Neeraj Rajput · CrossFit Coaching · Online and at The Fitness Box, Dwarka - [Strength and Conditioning Programs](https://mytribe.in/shadowbox.fit/personal-training/strength-conditioning) by ShadowBox · Personal Training · At studio in Sector 141, Noida - [Real Fitness Results and Community Workouts](https://mytribe.in/zinkfitnessstudio/personal-training/featured) by Zink Fitness Studio · Personal Training · Online sessions and at studio in DLF Phase 4, Gurugram ## Book To book Saksham Fit Box, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Fitness%20%26%20Body%20Transformation%20Programs%20by%20Saksham%20Fit%20Box.) 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