---
title: "Boxing & Kickboxing Training for Beginners. Get Fit & Learn to Fight. - mytribe"
description: "Looking for boxing & kickboxing training? Join our beginner-friendly classes for a full-body workout that builds strength and confidence. Learn real self-defense from pro coaches. Start your fitness journey and book your free trial class on Tribe today!"
canonical: https://mytribe.in/saksham_boxing_club/boxing-kickboxing-training
last_updated: 2025-12-29
---

# Boxing & Kickboxing Training in Gurugram

By [Saksham Fit Box](https://mytribe.in/saksham_boxing_club) · We train beginners, kids, women, and fighters in real boxing and kickboxing with certified champs, offering group, personal, and online sessions for both fitness and competition.

## Locations

Online sessions, and at clubs in Gurugram & Una

### Visit at

- Club at DLF Phase 5, Gurugram (trains near Golf Course Road, Sector 54 Chowk Metro Station, Horizon Centre, Sushant Lok Phase 1, Galleria Market, South Point Mall)
- Club at Una, Himachal Pradesh (located near Una Railway Station, ISBT Una, Indira Stadium Una, Rakkar Colony, Pir Nigaha Road, Una Main Market)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 1-on-1 Elite Personal Training

60-minute private session with Senior NIS Coach focusing on technical pad work and ring time.

Typically ₹1,500-2,200 Per Session (estimate)

#### **Session Format**
*   **Attention:** 100% undivided attention from a Senior NIS Certified Coach for 60 minutes.
*   **Drills:** Specific warm up, technical correction, and extensive focus mitt work.
*   **Customization:** Goals tailored for weight loss, white collar boxing, or injury rehab.

#### **Premium Access**
*   **Scheduling:** Flexible slots available outside standard batch hours.
*   **Facility:** Priority usage of the boxing ring.
*   **Nutrition:** Detailed diet chart included with bulk bookings (10+ sessions).

### Adult Monthly Access (16 Sessions)

Flexible 4 days/week group access for fitness and fundamentals under NIS coach supervision.

Typically ₹6,800-7,200 Per Month (estimate)

#### **Training Structure**
*   **Frequency:** Strict cap of 16 group classes per month (approx. 4 days/week).
*   **Coaching:** Floor supervision by NIS certified coaches in a mixed group ratio (approx 1:15).
*   **Curriculum:** Boxing stance, guard, jab cross fundamentals, and cardio conditioning.

#### **Facility & Equipment**
*   **Gear Use:** Access to heavy bags, speed balls, and shared house gloves (personal gear recommended).
*   **Environment:** Non AC, fan cooled training floor with basic changing areas.

### Quarterly Fighter Package (3 Months)

Discounted 3-month prepaid plan (~₹4,500/month) with sparring access and weight monitoring.

Typically ₹13-14K Per Quarter (estimate)

#### **Core Plan**
*   **Duration:** 3 months prepaid access with a total of ~48 sessions (16 per month).
*   **Progression:** Advanced drills including footwork (pendulum step) and light contact combinations.

#### **Added Benefits**
*   **Monitoring:** Monthly weight checks and verbal diet guidance for body composition.
*   **Sparring:** Eligibility for supervised ring sparring sessions after month 1 conditioning.
*   **Events:** Entry to internal club challenges.

### Kids Annual Academy (Yearly)

1-year program for ages 5-15 including full gear kit (gloves, guard) and competition prep.

Typically ₹38-40K Per Year (estimate)

#### **Program Details**
*   **Demographic:** Specialized batches for ages 5-15 focusing on discipline and motor skills.
*   **Scope:** Self defense techniques, agility drills, and preparation for district/state school games.

#### **Included Kit**
*   **Gloves:** 1 pair of synthetic leather boxing gloves.
*   **Safety Gear:** 1 foam head guard, 1 mouth guard, and 1 pair of hand wraps.
*   **Uniform:** 1 club branded T shirt.

## About Boxing & Kickboxing Training

### What I Offer

I run Saksham Fit Box as a place where boxing and kickboxing aren't just workouts - they're a way to change how you feel, move, and think. You don't need to be a pro or super fit to start. I train beginners, fitness lovers, women, kids, office folks, and even those aiming for the ring. If you want to learn authentic boxing technique classes or just want a full-body boxing workout, you'll find your spot here.

### Who Can Join

- Never boxed before? I'll teach you from scratch.
- Want something more exciting than the gym? My sessions are high-energy and tough.
- Ladies, we have women's self-defense kickboxing batches so you can train comfortably.
- Kids get their own boxing training program - fun, safe, and builds discipline.
- Busy professionals, I get your schedule. Evening batches and stress-busting routines.
- Fighters, I prep you for real competition.

### What Changes

- Expect to burn fat, build lean muscle, and boost stamina.
- You'll get stronger, quicker, and learn real self-defense.
- It's not just physical - boxing helps punch out stress, builds confidence, and sharpens focus.

### How We Train

- Group classes for that community vibe.
- Personal training if you want all eyes on your progress.
- Online kickboxing coaching with live sessions and nutrition tips.

My team includes national and international champs, so you'll get expert guidance. No fake promises - it's tough, but worth it.

## Highlights

Browse through Saksham Fit Box's best work.

### [Featured](https://mytribe.in/saksham_boxing_club/boxing-kickboxing-training/featured)

- [Video: This is where your transformation begins. We offer more than just a workout; we provide fitness with real boxing skills for everyone. Come feel the difference for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f473d34-7b85-4dbc-bf69-3052aa932a50)
- ![We believe in training like a champion, which is why our team is made up of National and International players and qualified NIS coaches. With us, you are not just working out; you are learning from India's best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/711c1c32-cc71-4b64-a44c-e216448379e9)
- [Video: I created dedicated ladies' boxing classes to provide a powerful and supportive space for women. Here, you can build confidence, learn effective self-defense, and achieve your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea6d05fe-e369-4a12-aa6d-fb8ce794c28d)
- ![Our kids' special boxing program is built on fun, fitness, and discipline. We provide national-level coaching to help children learn self-defense, boost focus, and build character in a safe environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c50495af-5f2a-4e6d-bc08-5426ea28a9f3)
- ![Real results are our biggest promise. This client's journey to losing 15 kg and building core strength is a testament to the dedicated mentorship and effective training we provide.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebf65a16-d0c5-4e36-b853-2f116ba72fbc)
- [Video: The path to becoming your better self is built on three pillars: discipline, consistency, and focus. We instill these values in every session to help you achieve goals that last.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d82427e4-068a-45aa-8cab-e41207403be8)
- ![We are more than a gym; we are a power squad. Join our community of motivated individuals who train together, support one another, and grow stronger every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0da6c795-5c80-4812-8b36-aa6956ab8b0c)
- ![Train with us from anywhere in the world. Our online classes deliver professional boxing skills, strength building, and free nutrition counseling right to your home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65d8a610-07a2-4efd-a896-f8eb4a8babc4)

### [Young Champions Program](https://mytribe.in/saksham_boxing_club/boxing-kickboxing-training/young-champions-program)

- [Video: Our new kids' sessions are about more than just boxing. We build confidence, discipline, and respect in a structured environment that helps young champs grow stronger, mentally and physically.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/773c6f2d-486d-4990-a372-aee7c59f7508)
- [Video: A strong future starts with strong kids. Our youth program, led by national players and qualified NIS coaches, is designed to boost confidence, fitness, and discipline from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b79a940-7657-4ee3-b1ac-22a98ed4574f)
- [Video: We transform shy or timid kids into confident, disciplined, and fearless young boxers. Our training builds not just muscle, but character, courage, and essential life skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5a51ff5-b93c-4fa8-84eb-0395777d72d9)
- ![Safety is a skill we teach every child. Here are some quick self-defense tips from our two-time national player, Trisha Sharma, that we instill in our young trainees.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2816f77-6409-4f84-96f6-b45e61793f91)
- ![Now your kids can join our community from home. Our online kids' boxing classes offer a unique blend of fun, fitness, and friendship, teaching self-defense and discipline in a virtual setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db6938ca-39c1-440f-a544-6944ae4e771d)
- [Video: We believe in the power of getting 1% better every day. This philosophy helps kids build unshakable confidence and a growth mindset, turning small, consistent efforts into major achievements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0228f211-b10e-46f5-b846-acb8a870be78)
- [Video: Age is no barrier to learning. Here, you can see our 10-year-old trainees practicing fundamental boxing moves and skills under the watchful eye of our expert coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9fced81-e26a-4b7a-8c2f-f7d558ee40b7)
- [Video: Did you know boxing teaches self-discipline and respect both inside and outside the ring? It's more than just a fitness activity; it's a lifestyle that builds the mindset of a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/753c3f85-13b1-4eea-9251-6554992d91a1)
- [Video: Our classes are for everyone, from kids to adults. We offer customized training that helps our little champions learn focus while adults push their own physical and mental limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85353123-5e6a-4189-8abe-4077fcb33bb7)
- [Video: Your potential is calling. We create a supportive and disciplined environment where every member, including our youngest trainees, can become their strongest and most confident self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1182096-e3fc-4e8c-87ad-3509da8b2c7e)
- [Video: Boxing is an ideal sport for kids, helping them build cardio, conditioning, and strength. It also provides crucial self-defense skills, all while training with national and international level players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/554d543a-25f7-4724-80e6-01a0548e5b13)
- ![We are proud to train champions from all over. This IGCSE Gold Medalist from Doon International School, Dehradun, comes to us specifically to hone his skills and stay at the top of his game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f0c19f7-0147-4548-aebe-a471fa08acb8)

### [Fearless Women's Program](https://mytribe.in/saksham_boxing_club/boxing-kickboxing-training/fearless-women-s-program)

- [Video: Self-defense is a necessity, not a luxury. Our boxing-based training for girls and women is designed to build strength, focus, and confidence, empowering you to feel safe and fearless.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1413e00-aba2-42e7-b7c3-22f22a5f8f47)
- ![Boxing is the ultimate full-body workout for women. It boosts confidence, improves heart health, reduces stress, increases strength, enhances balance, and burns calories effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/902c3b46-9f33-4c62-ae1c-d3c25a74037b)
- ![Here is one of our female trainees practicing her jab with a coach. We focus on proper technique to ensure every punch is both powerful and safe, helping you master the fundamentals of self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fc25c42-0690-456c-9df2-93e946c82ef3)
- ![Your safety is your superpower. We teach practical self-defense tips, like maintaining distance and being assertive, to ensure you are prepared and confident in any situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2816f77-6409-4f84-96f6-b45e61793f91)

### [Our Training Programs](https://mytribe.in/saksham_boxing_club/boxing-kickboxing-training/our-training-programs)

- ![Are you tired of the old version of you? It's time for an upgrade. Our 1-Year Boxing Program is designed for a total body transformation, building real skills, massive confidence, and mental toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/439642ce-8baf-4fde-a4c4-002b9a475426)
- ![Transform your body and build a fighter's mindset with our 6-Month Boxing Transformation Plan. This program focuses on fat loss, muscle toning, and real training for real results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dcabc4b-7b3c-4b79-ba85-807eba99dbbc)
- ![Join our winter classes and get trained by certified boxing coaches. This program not only builds power and passion but also provides a Certificate of Achievement upon completion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e210471e-7bdb-4181-9fbd-bc3e5e96611c)
- ![Don't let the cold stop you. Our winter boxing classes are starting now, offering professional boxing training, strength and conditioning sessions, and guidance from certified coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6567d7bc-307d-47fb-bca9-798b9edaf08e)
- ![A champion rises every time they fall. Our admissions are open for those who are ready to commit to the journey, embrace the challenge, and build a stronger future.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1afebefd-4f42-4de5-8dfb-b2189b5ac183)
- ![You don't have to be the best to start, but you have to start to be the best. Our services, including strength training, functional training, and boxing, are open for admission now.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d5c487a-d728-451f-a1fa-b9d3209ea8fb)
- ![We bring the art of fitness to our town with a range of services designed for every goal. From strength training to boxing, our certified trainers are here to guide your transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b5496c6-3efc-4bfb-b80a-9733e06c959c)
- ![Want explosive hand speed? This program focuses on key drills like resistance band punches, shadowboxing sprints, and speed bag work to build lightning-fast reflexes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d714141a-e173-41cb-984a-cdf498d7a24f)

### [Train with the Pros](https://mytribe.in/saksham_boxing_club/boxing-kickboxing-training/train-with-the-pros)

- [Video: When you train with us, you train with the best. Our team of national and international players, who are also qualified NIS coaches, ensures you receive expert guidance every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93468e99-b8dd-45e7-90f6-c2ebc0df2b44)
- [Video: What separates a beginner from a pro? It's the footwork. We teach you how to master your feet to build balance, create timing, and ensure your fists follow with power and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e576a5c-e219-4b1a-9fd3-f7556884a5b5)
- [Video: A slip is a crucial defensive move to avoid a punch. We teach you how to slip and jab against a counter, or slip and counter against a jab, turning your defense into an offense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49bb30f2-4730-4226-9f85-6320134ea4b5)
- [Video: Boxing sharpens the mind as much as the body. Our drills are designed to improve your reflexes and coordination, focusing on faster reactions, hand-eye precision, and quick footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e157b6d-bb07-47da-8274-c7716962099c)
- [Video: To punch harder and move faster, you need targeted strength. We focus on top strength exercises for boxing, including push-ups, pull-ups, jump squats, and medicine ball passes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03dc148f-a756-4611-aeee-9fd9d331cd95)
- [Video: Train smarter and get stronger under the guidance of our certified NIS coaches. With the right techniques and expert support, your fitness journey becomes safe, effective, and result-driven.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e22eb9d-cae0-4be8-beff-990af752ca97)
- [Video: Our trainers are seasoned professionals dedicated to your success. They bring expert knowledge and personalized guidance to help you achieve your goals in boxing and beyond.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2801abae-d97a-4c26-998e-6dc70721b4cc)
- [Video: This isn't just training; it's discipline in disguise. Every drill is designed by our qualified NIS coaches to build the performance and mental strength of a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ef93546-29d8-4a39-8cc7-1e734d12be22)
- [Video: Discipline always wins. We build real fighters by instilling unshakable discipline, trained by national and international champions who know what it takes to succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d05c082-602a-41eb-8dea-30db96ff4930)
- [Video: In-ring partner drills are essential for progress. Here, our coach provides real-time feedback, correcting form and ensuring our trainees develop proper technique and defensive habits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c67b3c94-ec1f-47a9-903f-50f38127ddbf)
- [Video: We guarantee 101% results with an effective workout. Our training, led by qualified NIS coaches, focuses on fat loss, conditioning, and self-defense for all age groups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1effdda1-70a8-48bb-805b-4afe5a4522ff)

### [The Ultimate Fitness Engine](https://mytribe.in/saksham_boxing_club/boxing-kickboxing-training/the-ultimate-fitness-engine)

- [Video: Tired of boring workouts? We are your all-in-one fitness spot. Our sessions combine cardio, strength, and boxing to help you lose fat, build muscle, and learn real skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bab8dd94-67fc-4feb-b268-357a3d2e1ea6)
- [Video: We use high-intensity boxing workouts to build cardio, conditioning, and strength. This method is proven to decrease body fat and improve body composition more effectively than other exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d092cfcf-6237-4c4c-815f-184a94dc04eb)
- [Video: Champions train all year, and our sessions reflect that commitment. From warm-ups to powerful punch combos and intense bag work, we build your strength and endurance every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/196c56c6-5a8f-4383-9307-c078e2d23a8b)
- [Video: We provide a complete full-body workout that includes cardio, conditioning, strengthening, and fat loss sessions. This is your real fitness challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32628bb5-d61a-487e-81fd-072b579261c2)
- [Video: Our training schedules are carefully planned to cover each part of the body. Here, our trainees are working on their abdominal core to build the foundational strength needed for powerful boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8da4d40e-ca61-4538-a405-77e52ed56bfc)
- [Video: A glimpse into the intensity of our group sessions. From pushups and squats to shadow boxing and core work, every minute is designed to push your limits and build a stronger you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6f20950-e8b5-4d5d-a91c-01a409aabe58)
- [Video: Winters are tough, but so are you. We keep you active, strong, and motivated with workouts that challenge you to become your better self, no matter the season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ed009cf-5404-4f23-bfa7-2ab9c324a21b)
- [Video: Boxing is a way of life that builds your mind, body, and spirit. Every punch you throw and every drop of sweat you shed transforms you into a more disciplined and focused individual.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ee4fb51-26ed-4b84-bb7b-78d21828a9da)
- [Video: As kids, we used band-aids for scars. As adults, we train to be stronger, sharper, and tougher. Unleash the fighter within you and become the best version of yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74484834-24df-4ffb-87da-c50b5710b116)
- [Video: Step into the ring and step out stronger. Our training is about building discipline, strength, and a fighter's mindset, suitable for all fitness levels from beginner to advanced.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70810687-61a4-4647-9143-58619ca98272)
- [Video: Success is earned through discipline, dedication, and hard work. We shape individuals who understand that consistency is the key to achieving results that last a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b046839-d0bc-4cca-b320-f73d3dda0150)
- [Video: We are more than a fitness club; we are a community where boxing meets fitness. It's why over 18,000 members trust us as Gurugram's best fitness destination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cfe47ee-76a5-45af-8508-ad59ab095253)
- [Video: Our workouts are a powerful mix of cardio, strength, and skill. We focus on burning fat and building muscle to provide a complete fitness experience in every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/310cc4fb-f5f4-4e78-a34f-b3d8aaa87bbd)
- [Video: This isn't just boxing; it's a full-body transformation. Our workouts build strength, stamina, and mental focus, helping you burn fat and release stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61296d23-cee0-4ecc-8619-55f71a038f40)
- [Video: We are more than just a gym; we are a lifestyle. Our 360-degree fitness experience includes functional training, strength and conditioning, and nutrition guidance for real results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28efbe51-230f-4744-b591-39e70746b301)
- [Video: Cardio is crucial for building speed, balance, endurance, and coordination. Our high-energy cardio drills are designed to strengthen your heart and sharpen your mental toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6e33dca-4757-4b0e-aa16-c9649c47279d)
- [Video: No excuses, no shortcuts, just pure grind. We don't believe in quick fixes; we build real, roaring results through hard work and dedication for men, women, and kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fd8d505-f3cb-4ada-b539-bf240885b9cc)
- ![Fun Fact Friday: Did you know kickboxing burns up to 800 calories per hour? It's a high-energy, full-body workout that melts fat and sharpens your reflexes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5120d9f0-a708-428c-ac14-b9ad15a84578)
- [Video: Why do we train so hard? Because we believe in being prepared for anything life throws at us. Our training is about purpose, power, and protection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/793b1e9d-c81e-41c2-8fb2-203457c9e350)
- ![We train with purpose. Our boxing circuits target different muscles through a combination of punches, kicks, lifts, and rows to build full-body strength, session by session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb5eb9b1-932f-4a2b-a496-f8e7eb7ebad7)
- [Video: Boxing is therapy in motion. Hitting the bag is a powerful way to release stress, reduce anxiety, and improve mental clarity, focus, and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6e2f3ff-6cf0-4ca1-a57e-36a4b34fe11c)
- [Video: Boxing is a full-body workout that builds strength, endurance, and confidence. Whether you want to get fit or learn self-defense, we have the perfect session for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18756c73-a396-4055-bcc3-9b5067382bcc)
- [Video: A look at our morning workout session. We focus on partner training combinations, specific drills, and correcting punch techniques on the bags to ensure continuous improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b95c7888-4178-4b98-a2d3-bb0c00cf4076)
- [Video: Our morning sessions are designed to be effective and engaging. Here, trainees work on punch combinations and drills with partners and on the heavy bags.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f561b23f-a7c3-414c-bb62-9883d9a56dee)
- [Video: This clip shows the energy of a typical morning workout, with a focus on partner drills and improving punching technique on the bags.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9403c2cb-28e5-40bd-8a4b-af9ef7924da8)
- [Video: Partner drills are key to developing defensive and offensive skills. Here, two trainees practice their combinations and reactions inside the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1b7593b-263e-4ff8-be04-79bf8f5345e6)
- [Video: In-ring partner training helps build stamina and reflexes. This drill focuses on continuous movement and maintaining a strong guard under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4eeaca7d-f677-432e-8251-0817eaa92545)
- [Video: Correcting technique on the punching bag is a core part of our training. We ensure every trainee develops power and precision in their punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f2b630e-d12f-4196-a3c2-67cebfe551ea)
- [Video: Our training is professional and focuses on overall muscle growth. Here, trainees work on wall pads to build power and endurance in short, intense bursts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4a934ab-ea4a-4cd5-b54b-e13c006927c1)
- [Video: Sparring sessions are where skills are tested. Under professional supervision, our trainees learn to apply their techniques in a controlled and safe environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09ca7a7d-d11a-43d7-b807-2fa466977278)
- [Video: This drill on the wall-mounted pads is excellent for building punching speed and power. The coach pushes the trainee to maintain intensity until the last second.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/815123c4-642d-4320-a215-40c38961d226)
- [Video: Speed and accuracy are the focus of this wall pad drill. Trainees work in pairs to push each other and maintain a high pace throughout the exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5dbaf29d-e0f9-421b-af47-9f7fa3f76e66)
- [Video: A glimpse of a full-body workout session, where beginners start with pad work while more experienced members engage in sparring inside the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11e8f13c-ad62-429b-9d67-53e7fa6168f2)
- [Video: Our youngest trainees learning partner skills. This video showcases a sparring session between two young boxers, focusing on technique and control under a coach's guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24934b08-97bf-4a1d-9bfc-0db773e63428)
- [Video: This sparring session ends with one boxer exhausted, showing the high level of stamina required. Our training pushes you to your limits to build that endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b35220ae-66fe-4b07-afaa-ccd184f66f73)
- ![Here is a sample of our Tuesday workout plan. We provide a structured routine combining sit-ups, jumping jacks, lunges, and various kicks and punches to keep you on track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/262dfbd9-e9a6-4e05-afe3-c2c6b496db88)
- ![Our Thursday workout plan includes crunches, lunges, push-ups, and a series of cross, uppercut, and hook combinations to build a strong core and upper body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17d25d44-891b-4002-919c-1350a3d21c43)
- ![The Friday workout is designed to end the week strong with sit-ups, jumping jacks, squats, and powerful jab and uppercut drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e78c2ac2-24c4-4f1e-8983-804a896fb16c)
- ![Kickstart your week with our Monday workout plan. It includes squats, kicks, and a variety of jabs, crosses, and uppercuts to set a powerful tone for the week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2278e15-c900-41b4-b5ff-de17c1b1df72)
- ![Our Wednesday workout focuses on building a solid foundation with squats, sit-ups, push-ups, and a series of jab and hook combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fe81140-1a65-463e-9637-d1fe4733e3ce)

### [Train From Anywhere](https://mytribe.in/saksham_boxing_club/boxing-kickboxing-training/train-from-anywhere)

- ![Punch your way to fitness from anywhere with our online classes. We offer professional boxing skills, fat loss programs, and free nutrition counseling to help you transform your body and mindset at home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/326a9f6d-d16b-4e2f-8ac0-ac9cd7feaab9)
- ![Our online kids' boxing classes are a great way for your child to learn self-defense, build discipline, and stay active. We bring fun, fitness, and friendship right to your screen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db6938ca-39c1-440f-a544-6944ae4e771d)

### [The Saksham Family: Real People, Real Results](https://mytribe.in/saksham_boxing_club/boxing-kickboxing-training/the-saksham-family-real-people-real-results)

- [Video: Hear from Aditya, who has been training with us for six months. He shares how our experienced coaches and challenging workouts have helped him build discipline and self-defense skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c99ea5c2-23a6-42d6-af2d-c773bacc1c20)
- [Video: Kunal shares his journey from a beginner to a confident boxer. He highlights how our structured routines, expert mentorship, and focus on consistency have been key to his transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a164b76b-0f25-41b6-a80e-017898489a35)
- !["Great experience! Was able to gain insight and refine some technique during my first session." We are proud to have a gym filled with knowledge and experience that our members recognize.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1738a876-061e-4c75-9b00-89a17bb40026)
- !["One of the most orthodox boxing gyms I have visited...nationally recognized coaches and a pack of hard working students." This review from an expat highlights our commitment to authentic training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebc5955d-6581-40e0-a3d2-37ade6df53dd)
- !["Fit box is a fabulous place. International feel and training is the best part." We strive to provide the best facilities and faculty to create a top-tier training environment in Gurgaon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bca262e2-917f-41aa-a0ef-8f5b4b0dd5fd)
- ![Boxing is a journey to full-body power and mental resilience. It's not just about punching; it's about mastering balance, speed, and concentration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90b40081-f2a8-40f6-bd8c-f512da5a1398)
- ![Training with a partner doubles the motivation and fun. It keeps your routine regular, adds friendly competition, and helps you share and celebrate progress together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f681dfa-9b6b-4502-a719-92a94e0f9bb4)
- [Video: You can't cheat the grind. This is the core lesson we teach. Real progress comes from putting in the reps, and there is no substitute for hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45fc06e5-a07e-444a-8191-4b3230a255cb)
- ![A group photo of our dedicated trainees and coaches. We are a community focused on skill, discipline, and strength, and we are proud to be the best boxing club in town.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f53aab22-ae11-4bf9-88a5-3e55cab6c793)
- ![A snapshot of our community inside the ring. We believe in building a stronger, healthier you through proper technique, improved stamina, and consistent challenges.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cebf6479-3320-421e-a6ea-cd43ddce7aaa)
- ![Celebrating our members' achievements is a big part of our culture. Here, we recognize a trainee for her dedication and progress in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1dd71f7-24fa-4466-8428-f9260056d7a3)
- ![Recognizing the hard work of our young boxers. We believe in celebrating every milestone on their journey to becoming stronger and more confident individuals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac2bfccf-4d15-4dca-97e8-84780f793159)
- ![Another member being recognized for his commitment. Our community thrives on celebrating the hard work and success of every individual.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d38f8236-64ca-420a-99c0-1fc38b4eddf4)
- ![We welcome everyone to challenge their fitness routine with boxing. This is a place to learn proper technique and build a stronger, healthier you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1050b775-2bfa-46a4-9076-f07ff48675a9)
- ![A moment of recognition for one of our dedicated young boxers. We foster an environment where hard work is celebrated and every member feels valued.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/136e974b-a03d-4b0a-b5bf-d0599606dc97)
- ![Partner drills are a fundamental part of our training. Here, two young boxers work on their technique, building skills and camaraderie in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a684a01-38ca-476b-9814-94e84139193f)

### [The Fighter's Mindset](https://mytribe.in/saksham_boxing_club/boxing-kickboxing-training/the-fighter-s-mindset)

- ![Fitness isn't about punishment. We teach you to enjoy a workout that is so engaging you forget you're even exercising. It's about finding power and fun in movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b3737ee-1e27-4232-a418-cb470636fde9)
- ![Monday is the perfect day to correct last week's mistakes. It's not a restart; it's a comeback. Join us and turn your Mondays into milestones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/897c8f45-3b43-4def-9518-59b9abb9be8f)
- ![Myth Busting Monday! Let's expose some common fitness and boxing myths. Knowledge is power, and we want you to train with the right information.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fef4bcfc-4d60-43aa-bacc-2da9ad637faa)
- ![Myth: You need to be in shape before starting boxing. Fact: Boxing is what gets you in shape, and no prior experience is needed. We guide you from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c54187fd-235e-4756-83db-7949ce0aa775)
- ![Myth: Boxing is just about punching hard. Fact: Boxing is a game of skill, strategy, and smart moves. Technique and precision are just as important as power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dae4ef3a-8357-4a02-a545-e795dc32f782)
- ![Break the myths and try boxing today. It's a comprehensive workout that builds strength, stamina, and flexibility all at once.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ab7cec1-8b23-4b93-bcfb-19e215aa2c59)
- ![Boxing training improves strength, stamina, and flexibility in one go. It's a powerful, all-in-one workout that delivers comprehensive results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7018191-1c39-4474-b7b6-21469447d7c6)
- ![A common beginner mistake in kickboxing is not being consistent. We teach that discipline and regular practice are more important than motivation for long-term progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62172438-66cd-41e6-bdf7-178ce17a72a6)
- ![Never skip your warm-ups. This is a critical mistake beginners make. Proper warm-ups prevent injuries and prepare your body for an effective training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bbe3049-6e3e-449a-9553-99547a3084c8)
- ![A mistake many beginners make is focusing too much on strength. In kickboxing, technique is more important than raw power, and we help you build both.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9318d7e4-e216-4817-a02b-56299fceb5ac)
- ![Another common mistake is inconsistency. We emphasize that showing up regularly is the key to building skills and seeing real progress in your kickboxing journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50ead4c6-805c-4124-9620-54a97e93b35f)

### [The Arena](https://mytribe.in/saksham_boxing_club/boxing-kickboxing-training/the-arena)

- ![Training like a champion requires the right gear. We ensure our members know the importance of safety equipment like head guards, mouth guards, gloves, and tape for effective and injury-free training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a01653d-568c-46b0-a1b8-7d66aa7be058)
- [Video: Welcome to Gurgaon's best boxing club. Our facility is designed to help you transform, with expert coaches who push you to build strength, skill, and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5b13dd7-60bb-401b-b195-debc852383e5)
- [Video: Why choose Saksham Fit Box? We offer expert coaches, a motivating environment, modern facilities, and innovative workshops to take your fitness to the next level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdd33cac-ff27-4a04-a992-af8ef58fe555)
- ![We are Gurgaon's premier boxing club, offering something for everyone. Our facility is friendly for kids, women, and men, with goal-oriented sessions for all fitness levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11054da1-4247-49c3-b361-7597dd7e3562)
- [Video: Ready to level up your fitness? Our facility is perfect for beginners, offering a supportive community and expert coaches to guide you every punch of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fab9fe3-0e7c-4186-ad04-ce47a37e4a0a)
- [Video: Feeling like you need a change? Our beginner-friendly classes are designed to rebuild your strength, mind, and body in a facility that supports your growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cff520b-2a50-4b3f-a16a-226247ebad9b)
- [Video: We train for reality, not for movies. Our facility is a top fitness gym in Gurgaon for reality-based combat training, focusing on real technique and functional strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d86b96f6-a67b-413d-ba60-d67d5826289b)
- [Video: A look inside our facility where we train future champions. This is a journey of skill, strength, and self-mastery, led by international boxer and co-founder Saroj Sharma.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6548c634-d317-4dd5-b7e5-2ad3a322d3b2)
- [Video: Our facility provides an international level of training for everyone. Here, our members work on the punching bags, a core component of our high-intensity workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8663a978-fe8e-4534-9069-d03889666a56)
- [Video: A wide shot of our gym, showing the professional setup and energetic atmosphere. We provide a world-class standard of training for all our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d944788-17ec-4f6d-8a59-1f4e47e3770e)
- [Video: We are on a mission to create champions. Our facility offers everything from boxing and self-defense to fat loss and strength conditioning, with classes for all ages and levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ef3face-a334-4cae-a6f6-4418040c2674)
- [Video: We recently conducted a 10-day boxing training camp where kids experienced the vigorous training of professional athletes, from mountain runs to sparring with national medalists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/628162c5-1a86-43d9-af5c-6059b6d70adc)

## Meet your expert

[Saksham Fit Box](https://mytribe.in/saksham_boxing_club)

### My story

We’re Saksham Fit Box, but most folks just call us the Power Squad. Started out tired of boring gym routines, so we made a space where punching bags and people both get stronger. Doesn’t matter if you’re a kid, a working mom, or a total pro, our coaches (all champs, by the way) will push you. Here, every fall’s just a warmup for your comeback. We fight together, we rise together.

### My work

- **What We Offer**: Boxing, kickboxing, cardio, strength, functional training, self-defense for women, fat loss, and online boxing classes.
- **Train With Real Champs**: Our coaches are national and international players, plus NIS certified. You learn from the best, no show-off.
- **All Ages, All Levels**: Total beginner? Old pro? Kids boxing classes? We’ve got something for everyone. No one’s left out.
- **More Than Fitness**: We build fighter’s mindset, discipline, and confidence. Come punch your stress away and walk out stronger.
- **6-Month & 1-Year Transformations**: Join our transformation programs for a full body and mind upgrade, not just quick fixes.

## More services from Saksham Fit Box

- [Fitness & Body Transformation Programs](https://mytribe.in/saksham_boxing_club/fitness-body-transformation-programs) · ₹12-20K per 3-month package (estimate)
- [Youth & Women's Programs](https://mytribe.in/saksham_boxing_club/youth-women-s-programs) · ₹5,000-8,000 per month (per person) (estimate)

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## Book

To book Saksham Fit Box, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Boxing%20%26%20Kickboxing%20Training%20by%20Saksham%20Fit%20Box.)