---
title: "Martial Arts & Self-Defense: Expert Taekwondo Classes in New Delhi - mytribe"
description: "Looking for expert martial arts & self-defense coaching in New Delhi? Join our Taekwondo classes for kids & adults to build confidence, discipline, and practical skills. Book a certified Black Belt coach on Tribe today and start your journey!"
canonical: https://mytribe.in/saim_tkd/martial-arts-self-defense-coaching
last_updated: 2025-12-29
---

# Martial Arts & Self-Defense Coaching in Delhi Ncr

By [Strike International Taekwondo Academy](https://mytribe.in/saim_tkd) · We teach Taekwondo and martial arts to all ages with integrated self-defense, belt promotions, and competition prep in every class.

## Locations

Classes at academy in Okhla, New Delhi

### Visit at

- Classes at Strike International Taekwondo Academy, Okhla, New Delhi (close to Kalindi Kunj Metro Station, Jasola Vihar, Sarita Vihar, New Friends Colony, Sukhdev Vihar)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Standard 3-Day Training Plan

Covers 12 monthly sessions focused on physical conditioning, fundamental kicks, and self-defense basics on alternate days.

Typically ₹1,200-1,800 per student / month (estimate)

#### **Schedule**
*   **Frequency:** 3 sessions per week (Mon-Wed-Fri or Tue-Thu-Sat).
*   **Duration:** 60 minutes per session.
*   **Timing:** Evening slots aligned with after-school hours.

#### **Curriculum Focus**
*   **Fitness:** Commando race drills, agility ladder work, and full split stretching.
*   **Technique:** Instruction on basic stances, punches, and blocks.
*   **Kicking:** Practice of Front, Side, and Roundhouse kicks on air and paddles.
*   **Safety:** Basic self-defense escape maneuvers and situational awareness.

#### **Facility Specs**
*   **Flooring:** 25mm EVA puzzle mats for impact absorption.
*   **Gear:** Use of shared kicking paddles and targets.
*   **Coaching:** Supervision by Kukkiwon Certified instructors.

### Joining Fee & Starter Kit

One-time mandatory payment including the official academy uniform, white belt, and administrative enrollment.

Typically ₹1,500-2,200 one-time fee (estimate)

#### **Uniform Kit**
*   **Dobok:** One official white V-neck poly-cotton uniform with academy branding.
*   **Belt:** One beginner Standard White Belt.
*   **Accessories:** Student identity card and lanyard.

#### **Registration**
*   **Membership:** Lifetime enrollment in the academy database.
*   **Affiliation:** Record creation for World Taekwondo federation tracking.
*   **Onboarding:** Initial fitness assessment for batch placement.
*   **Materials:** Syllabus booklet regarding belt rankings and rules.

### Pro 6-Day Competition Training

High-frequency Mon-Sat regime including full-contact sparring, advanced board breaking, and state-level tournament prep.

Typically ₹2,000-2,800 per student / month (estimate)

#### **Intensive Schedule**
*   **Frequency:** 6 sessions per week (Monday through Saturday).
*   **Duration:** 60 to 90 minutes with extended stamina building blocks.
*   **Goal:** Transition from hobbyist to competitive athlete.

#### **Advanced Skills**
*   **Sparring (Kyorugi):** Full-contact fight training using chest guards (Hogu) and headgear.
*   **Technical:** Flying kicks, multiple kick combinations, and board breaking (Kyukpa).
*   **Forms:** Detailed Poomsae refinement for higher belt grading.

#### **Competition Perks**
*   **Prep:** Match simulation drills based on National/State rules.
*   **Equipment:** Access to heavy hanging bags and agility hurdles.
*   **Selection:** Priority eligibility for District Championships.

## About Martial Arts & Self-Defense Coaching

### Why I Coach

Taekwondo is more than kicks and punches for me - it’s a way to build discipline, respect, and confidence that sticks with you. I’m a Kukkiwon certified Black Belt and national judge, but honestly, my favorite role is being a coach. I want every student to leave class with a smile. *Aisa class ho k har student k face pe smile ho* (The class should be such that every student has a smile on their face).

### What We Do

Our academy welcomes everyone - toddlers, kids, teens, adults. We start with basics: stances, punches, kicks, and Poomsae. Physical conditioning is a big part, so expect stretching, splits, and drills with kicking pads and punching bags. If you’re into fight training, we do controlled sparring with full safety gear. Self-defense techniques for women and men are built into every session, not just a separate course.

### Progress & Achievement

We follow a martial arts belt promotion system. Regular tests, special ceremonies, and certificates mark your journey. If you want to compete, we prep for district and state tournaments. Seeing my students win is a proud moment - *Alhamdulillah* (Praise be to God).

### Real Benefits

You’ll notice changes in your mind, body, and spirit. Better memory, confidence, balance, flexibility, and patience. *Humne jo seekha hai mohabbat mein jeena* (what we have learned is to live in love) - I try to bring that vibe into every class.

## Highlights

Browse through Strike International Taekwondo Academy's best work.

### [Featured](https://mytribe.in/saim_tkd/martial-arts-self-defense-coaching/featured)

- ![The body achieves what the mind believes. Here, one of my dedicated students demonstrates a flying side kick, a testament to the power of discipline and consistent martial arts training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/973c68e3-e4e2-4e9b-8852-57b36f2c2c9d)
- ![For me, coaching is more than teaching kicks and punches. It's about building trust and being a shield for my students, celebrating their courage in every step of their Taekwondo journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b66bb57f-a983-4915-8cc6-aced9518a2cf)
- ![The joy of victory. I am incredibly proud of my students from Strike International Taekwondo Academy celebrating their success with trophies and medals at the BPS Interschool Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ecff700-c8a6-463d-b37d-f1992556c7f8)
- [Video: A glimpse into our evening classes. We focus on building a strong foundation with drills, flexibility exercises, and basic techniques for students of all ages in a fun and energetic environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/232f03dd-c8ba-4bc9-9b0d-ac2fd74e995b)
- [Video: Taekwondo is for everyone, and I am passionate about empowering my female students. Watch them gear up for sparring practice, building strength, confidence, and essential self-defense skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5591d47-8d2e-4ce8-a6fc-38cb6c4847b4)
- [Video: My goal is that every student leaves class with a smile. This video captures the spirit of our academy perfectly: tired after a good workout, but happy and proud of their hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4774b7f-e220-44c9-8755-92dbaa2b187d)
- ![A proud moment for any student is earning their next belt. Here, I am helping a young student tie her new yellow belt during our belt distribution ceremony, marking a new chapter in her training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3904558-2795-4f9f-84ad-fbb67954a946)
- ![We showcase our skills through powerful demonstrations. This advanced aerial kick was performed in front of my respected community at Jamia Islamia Sanabil, combining skill with tradition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d50f4e9f-14e2-440a-b3e1-a2429e0160e2)

### [Training: The Foundation of Skill](https://mytribe.in/saim_tkd/martial-arts-self-defense-coaching/training-the-foundation-of-skill)

- [Video: A student practices a front flip on a safety mat, an exercise that builds agility and body control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92727f42-671b-4153-bd82-da6f788b2f19)
- [Video: A young student practices her kicks on a punching bag, learning power and precision with my guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d6a6728-0842-4d61-b493-edc79fb39a6d)
- [Video: We put in extra practice to perfect our techniques, from high kicks and flexibility stretches to strength-building exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83f13932-fb68-4699-afcd-06da301fd82d)
- ![Flexibility is key in Taekwondo. A student demonstrates a full split during a conditioning session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8db8f1a-b558-4b74-af68-5a0d19997bc6)
- [Video: Even our youngest students learn fight training basics, practicing kicks and punches on pads in a safe and encouraging way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ea13258-4691-43c1-9a66-829170ccd75e)
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### [Safe Sparring & Fight Practice](https://mytribe.in/saim_tkd/martial-arts-self-defense-coaching/safe-sparring-fight-practice)

- ![As a coach, I ensure my students are properly protected before they begin sparring, adjusting a student's headgear.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45af8cbd-1c67-44c8-9b3f-9892b66dc573)
- [Video: Our youngest champions, Hania and Shazima, engage in a friendly and safe sparring match, showing great spirit and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd700414-4ced-4398-b96a-10251113ca2d)
- ![Two young competitors face off during the 1st Strike Inter-Club Tournament, demonstrating their kicking skills in a controlled match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1c7d1ef-21ed-437f-97f0-bc0dd255b4a8)
- ![Students get ready to compete at the 2nd Delhi Open Taekwondo Championship, showing focus and readiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9d9ae7d-5043-4f02-ab62-162b02397773)
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### [Celebrating Success: Tournaments & Championships](https://mytribe.in/saim_tkd/martial-arts-self-defense-coaching/celebrating-success-tournaments-championships)

- ![Our team of champions from Strike International Taekwondo Academy posing with their well-earned trophies and certificates after a successful tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3661fa7d-c8fa-4fc3-93db-6a49b17c2622)
- ![A proud moment with a young champion holding his trophy at the 16th North-East District Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/624d6e19-6098-4cd1-9c3f-964094b40b14)
- ![Our team proudly displays their medals and certificates after competing in the 2nd Delhi Open Taekwondo National Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/caddf577-ce4e-49bf-9e56-39d2870df46b)
- ![The team celebrates a group victory at the 1st Strike Inter-Club Taekwondo Tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e90c3328-7d27-44bd-b5f9-08712055b058)
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### [The Journey of Progress: Belt Promotion Ceremonies](https://mytribe.in/saim_tkd/martial-arts-self-defense-coaching/the-journey-of-progress-belt-promotion-ceremonies)

- ![A happy group photo of my students after a successful belt promotion test at the academy. Everyone is proud of their new ranks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e03a966b-e03a-4528-80e5-9cebdbb0768e)
- ![A significant moment as I tie a new green belt on a student, signifying his progress and commitment during a belt distribution ceremony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91d4b4be-ccbf-46d1-8022-c6d58e87be56)
- ![Two of my students proudly show off their official certificates after successfully passing their yellow belt promotion test.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/779177a1-6057-46ab-8245-8174a4b1aef5)
- ![The entire academy comes together for a prize distribution ceremony, celebrating the achievements of all our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f643d24f-a863-4a3e-8226-ce002ca7eadc)
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### [Our Youngest Champions (Kids & Toddlers)](https://mytribe.in/saim_tkd/martial-arts-self-defense-coaching/our-youngest-champions-kids-toddlers)

- [Video: A young student enthusiastically participates in a basic warm-up exercise, showing the energy and fun we bring to our kids' classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/722330e1-d56f-48bb-885f-172c269eaf87)
- [Video: It is wonderful to see students teaching each other. Here, Hania helps Hadya with her stretching, showing great teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06a60506-40cd-40ae-a88b-34e895b06b8d)
- [Video: Kids at Bright Pathways Global School learn agility and coordination by jumping through hoops during their Taekwondo class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4258eb1a-f8e9-4edc-952d-1db87cf343f2)
- [Video: The pure joy of Taekwondo, captured in the smile of our wonderful student, Hania.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34b0233a-49af-4583-b105-48961c72b51f)
- [Video: ](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9883ad58-101e-4492-b818-543e89703b27)
- [Video: ](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03a01f02-feb8-434d-bb28-36f4a3dd6d63)
- ![](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17b9d267-91c1-4872-94e3-e212f963815c)
- [Video: ](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c439c689-61fe-4003-b82a-381f340c19dd)
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### [Advanced Techniques & Demonstrations](https://mytribe.in/saim_tkd/martial-arts-self-defense-coaching/advanced-techniques-demonstrations)

- [Video: A student executes a powerful flying kick, practicing on a mattress for safety while building the confidence for advanced techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcd33cf8-4049-4a84-a7ca-cdd79745840b)
- [Video: A look back at an outstanding breaking demonstration, where students showcase their power and precision by breaking boards, some even while on fire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec3b0fc9-0a48-429f-aa79-cd26505cc458)
- [Video: A memory from eight years ago, where I performed a Taekwondo demonstration at my alma mater, Jamia Islamia Sanabil.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bc39b5c-ec6b-4c6b-85b9-8e4b4cce9c1e)

### [Our Academy's Community](https://mytribe.in/saim_tkd/martial-arts-self-defense-coaching/our-academy-s-community)

- ![Students listen attentively during a belt distribution ceremony held at the Umar Bin Al-Khattab Masjid, a moment of shared respect and learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c85d0085-0054-4b8c-a6e9-7c58d2f43f74)
- ![Receiving a black belt certificate is a huge honor. Here, I am presenting this achievement to a student at a ceremony at Jamia Islamia Sanabil.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38987c53-3dab-43d1-bc4d-63205c6b7113)
- ![A group photo from our academy's opening ceremony, celebrating the start of a new journey with my students and community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/178461b8-adfb-4ddb-91c7-a53ebbed32c8)
- [Video: The happy and energetic moments after class, where students celebrate their hard work together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/371ace2d-2b6e-4eae-afd4-da0013d02a03)
- ![](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57d6b0a5-b8d5-41ab-bfba-a0623e3627f1)
- [Video: ](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9883ad58-101e-4492-b818-543e89703b27)
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### [My Credentials & Journey](https://mytribe.in/saim_tkd/martial-arts-self-defense-coaching/my-credentials-journey)

- ![My official certificate from the Taekwondo Federation of India, qualifying me as a National Poomsae Judge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9742f81-856d-46b8-8093-7e249772d427)
- [Video: A short video showing a small part of my life and journey in Taekwondo, a path of discipline and belief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30b1ec29-6dc5-438f-b3ae-c0a88ed9ce51)

## Meet your expert

[Strike International Taekwondo Academy](https://mytribe.in/saim_tkd)

### My story

Assalamu alaikum, main Ajmal Husain. Meri zindagi ka sabse pyaara hissa mera Jamia Islamia Sanabil hai - yahi meri 'madar-e-ilmi' hai. Sanabil ki yaadein abhi bhi taza hain, bhool nahi sakte. Mera imaan mera raasta hai. Family ke saath waqt bitana, choti choti khushiyan banana, bas yahi asli zindagi hai. Parents ki khidmat sabse badi ibadat hai. Salafi hone par fakhr hai.

### My work

- **What We Teach**: Taekwondo classes for kids, Kick Boxing, Martial Arts, Pencak Silat - sab sikhate hain, especially self-defense and confidence ke liye.
- **Hamare Coaching Ka Style**: Class aisi honi chahiye ki sabke chehre pe smile ho - thak jao lekin khushi zaroor aaye.
- **Benefits for Mind, Body, Spirit**: Yahan sirf kicks aur punches nahi, discipline, patience, aur respect bhi sikhaate hain.
- **Competition Prep**: National Poomsae Judge coaching milti hai, students ko district aur national level tak ready karte hain.
- **Girls Power**: Self-defense training for girls alag se hoti hai, taaki confidence aaye aur safe feel karein.

## Book

To book Strike International Taekwondo Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Martial%20Arts%20%26%20Self-Defense%20Coaching%20by%20Strike%20International%20Taekwondo%20Academy.)