---
title: "Karate Training in Gurugram – Kids Martial Arts & Competition Prep - mytribe"
description: "Unlock your child’s potential with Karate Training at Sai Karate Academy, Gurugram. Expert coaches offer Kids Martial Arts, Kickboxing, and Self-Defense for women. Build fitness, confidence, and discipline—enroll today!"
canonical: https://mytribe.in/saikarateacademy
last_updated: 2024-12-26
---

# Sai Karate Academy

We offer expert training in Karate, Kickboxing, and Self Defence for all ages. We are dedicated to building champions, with our students competing at national, international, and Commonwealth levels.

## Services

### [Fitness Training](https://mytribe.in/saikarateacademy/fitness-training)

Classes at academies in Sector 5 and Sector 15, Gurugram

Typically ₹100-250 per class (estimate)

- ![Welcome to Sai Karate Academy, a government approved institution for kids, adults, women, and men. We provide a platform for everyone to build discipline and fitness for a golden future.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b7a9cbf-f50c-4625-8ead-9f54d5d6438a)
- [Video: Our training is not just about karate. We build real-world functional strength in all our students, like this powerful sledgehammer and tire workout for building core and upper body power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd194210-4fb4-4ba9-a77f-afdc96c91492)
- ![We train our students to achieve peak physical performance. This black belt student demonstrates exceptional flexibility and control with a perfect high kick, a result of dedicated practice and expert coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09d9e72b-4ca3-4f81-afaa-f2bc6d96857f)
- ![Our students' success is our pride, and it gets noticed. Here is a feature in the Hindustan newspaper celebrating the 18 medals our team won at the North India Karate championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df3f8e48-dc2e-4666-8d6d-2bed87e9ca43)
- [Video: We believe fitness should be engaging, especially for our youngest members. This video shows our kids improving their agility, coordination, and speed through fun hurdle drills and crawling exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3672243-40a1-4375-93e0-7df7cab954bf)
- ![At our academy, we train the mind along with the body. A group meditation session in progress, helping students of all ages improve focus, reduce stress, and find inner balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2758532-6539-47a3-b237-b71c3eafa3ad)
- ![I believe in personally guiding each champion. Here I am with one of our talented students after her win at the Open National Karate Championships, celebrating another step forward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56120323-05b9-45b5-9f3b-f48890045498)
- [Video: A personal message from me, Sunil Saini. I explain my background, the achievements of our academy, and my guzarish (request) to parents to invest in their child's health for a sunhara bhavishya.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6048f6e-5bbe-49ca-857c-52d3e7e96667)

### [Karate Training](https://mytribe.in/saikarateacademy/karate-training)

Classes at academies in Sector 5 and Sector 15, Gurugram

Typically ₹1,200-3,500 per student per month (estimate)

- ![Welcome to Sai Karate Academy, a government-approved institution where we build champions. We offer classes for kids, adults, women, and men, focusing on discipline, self-defense, and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b7a9cbf-f50c-4625-8ead-9f54d5d6438a)
- [Video: A personal message from me, Sunil Saini. As the founder, India's team captain, and an official selector, I invite you to learn about our academy's mission to provide a platform for students to grow and achieve a 'sunhara bhavishya' (bright future).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6048f6e-5bbe-49ca-857c-52d3e7e96667)
- ![We celebrate every victory, big or small. Here is one of our young champions, Deepsa Makkar, who won a Gold Medal at the All India Invitational Karate Championship. We are proud to guide our students as they move 'aage se aage' (onward and upward).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f985425c-5a48-4e44-a94a-95d9ef0ba2f7)
- [Video: Empowerment through strength. We provide specialized kumite (sparring) and self-defense training for girls and women, building their confidence and ability to protect themselves in any situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2f3061b-95df-4971-af5a-69da10c42c2c)
- ![Karate is not just about fighting; it is about discipline and physical excellence. Our training includes rigorous fitness routines to develop strength, stamina, and incredible flexibility from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dc2f7ab-a1ff-4c60-adf1-28c6ca863933)
- [Video: A glimpse into our daily training. Students learn essential combinations of kicks, blocks, and punches, building muscle memory and perfecting their technique through disciplined drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d822c65-4233-4f5f-974c-3f7d6e9b69b1)
- ![The journey in karate is marked by respect and milestones. Here, I am awarding a new belt to a dedicated student, a tradition that honors their hard work and progress in our dojo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/723164b8-7280-49f2-8691-e034e3885fc8)
- ![Our commitment extends to the national stage. I am proud to lead and be part of Team KIO India, representing our country at international events like the Commonwealth Karate Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/395f97b0-7ff8-4cf5-a246-8246e90e9970)

### [Self-Defense Classes](https://mytribe.in/saikarateacademy/self-defense-classes)

Classes at academies in Sector 5 and Sector 15, Gurugram

Typically ₹1,500-3,500 per person per month (estimate)

- [Video: This is the energy of a typical day at Sai Karate Academy. Here, young students learn fundamental karate punches and movements in a disciplined group setting, building focus and coordination from the very first class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a3e1c7b-da4d-4e2d-9572-14bf314cb65a)
- ![I believe in celebrating every achievement. Here I am with some of our youngest champions, proudly showing the medals they earned through their hard work and dedication in karate competitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec9851e1-d01a-4e2d-9cb6-a37fa0b9ecf3)
- [Video: Our women's self-defense training focuses on practical skills. This video shows a real sparring session where students practice blocking and punching techniques, building reflexes and confidence for real-world situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2f3061b-95df-4971-af5a-69da10c42c2c)
- [Video: My name is Sunil Saini, founder of Sai Karate Academy. In this video, I share my journey and the mission of our academy: to provide a platform for students to achieve success at every level, from local to international.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6048f6e-5bbe-49ca-857c-52d3e7e96667)
- [Video: Even our youngest students, starting from 4 years old, learn powerful techniques. Watch as this young karateka practices her punches on focus mitts, developing precision and power under the guidance of a senior student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/432903cd-4274-4cc4-bc71-775829c90e3b)
- ![We are incredibly proud of our student Seema, a national karate champion who now serves the country in the Assam Rifles. Her journey from our academy to winning gold medals for India is an inspiration to all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bc48f78-ae6d-4942-b96e-b9bfccb8e949)
- ![Flexibility is key in martial arts. This image captures the dedication of one of our senior students, demonstrating a perfect high kick that showcases years of disciplined flexibility and strength training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09d9e72b-4ca3-4f81-afaa-f2bc6d96857f)
- ![Sai Karate Academy is a government approved institution open to everyone. We welcome kids, adults, women, and men to join our community and start their journey in self-defense and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b7a9cbf-f50c-4625-8ead-9f54d5d6438a)

## Meet your expert

### My story

Namaste dosto, I’m Sunil Saini, founder of Sai Karate Academy. Karate for me is zindagi (life), not just a sport. I’ve played at All India Police Games, been Team Captain for India, and now I’m Sports Secretary Gurgaon. But real khushi (joy) is seeing our students win – district se lekar (from district) Asian Games tak. Mera koshish (my effort) is to give kids a platform, sponsor them, and push them aage se aage (onward and upward). Humare bachche (our kids) are my pride.

### My work

- **Martial Arts & Fitness Classes**: We teach Karate-Do, Kickboxing, Self Defence, Taekwondo, plus strength training and weight loss.
- **All Ages & Levels Welcome**: Kids (from 4), teens, adults, seniors – sab ke liye (for everyone). Beginner to advanced, male and female coaches.
- **Kumite Training & Kata Forms**: We cover sparring and forms for those wanting competition or just solid basics.
- **Discipline, Confidence, Teamwork**: More than classes – we build self-confidence, respect, discipline. Training hota hi rahta hai (training never stops).
- **Two Branches in Gurugram**: Find us in Sector 5 or Sector 15, morning and evening classes, Monday to Friday.