--- title: "Sai Boxing Academy: Real Outdoor Boxing & Strength Training Delhi" description: "Train at Sai Boxing Academy in Katwaria Sarai. Get real boxing coaching, strength training, and sparring in an open-air ring. Join our fighters today." canonical: https://mytribe.in/sai_boxing_academy_/boxing-training/featured last_updated: 2025-09-25 --- # Sai Boxing Academy: Real Outdoor Boxing Training Tribe Verified · Outdoor Boxing Academy in Katwaria Sarai By [Sai Boxing Academy](https://mytribe.in/sai_boxing_academy_) · Outdoor training at Katwaria Sarai and Hauz Khas Village · ₹1,800 per month (estimate) Part of [Boxing Training](https://mytribe.in/sai_boxing_academy_/boxing-training). [View full gallery](https://mytribe.in/sai_boxing_academy_/boxing-training/gallery) Ditch the AC gyms. We train in the mud, in the ring, and under the open sky. This is where real fighters are built. ## Photos and videos - [Video: This is where it gets real. A glimpse into a supervised sparring session in our outdoor boxing ring, focusing on technique and stamina under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb144273-67d9-4fa0-aef3-62b0932afd97) - [Video: One-on-one pad work is key. Here, I'm working with a student on his punch combinations, speed, and defensive head movement inside the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d27b5ca9-164f-4fab-bff6-39fb50414dca) - [Video: We build real strength here. This is our version of a full-body workout, using sledgehammer slams on a heavy tyre to develop explosive power and core stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2ab1978-25c3-45cc-945c-cbfb02a5e02f) - [Video: The heavy bag is essential for building power in your punches. This shows a student practicing his form and follow-through during a heavy bag drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e35349fb-2938-46a1-8e77-148c6c0ce0ec) - [Video: It all starts with the basics. A student practices shadow boxing in our outdoor training area, focusing on footwork, posture, and getting the fundamentals right before stepping into the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ea76a37-4505-4737-ae7e-d11f7af60239) - [Video: Training is a group effort. Here you can see students running through partner drills on the matted area, working on their reflexes and defensive skills together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/244277fc-a070-4fbc-a3fd-77dc980d92db) - ![Boxing is for everyone with the right attitude. I train dedicated fighters, men and women, who are ready to push their limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4ac5660-1b82-4ae1-9be1-7b95dafeb680) ## About Featured Before you step into our ring, know this: we don't do 'cardio' for show. You will be doing real-time pad work and defensive drills in the open air. It gets hot, you will sweat, and you will get tired, but that is how you actually learn to box. Forget the air-conditioned workout spots where you pay just to look at mirrors. At Sai Boxing Academy, we operate on a simple principle: Eat. Sleep. Train. Repeat. Training in an open-air setting like ours in Katwaria Sarai isn't about luxury; it is about testing your grit against the elements. Our sessions focus on functional strength that translates to the ring. You will be hitting tractor tires with sledgehammers, sprinting on actual ground, and shadow boxing until your footwork is second nature. We emphasize real technique—defense, counter-punching, and stamina—not just generic fitness. When you put on the gloves for our supervised sparring sessions, you are learning to handle pressure. We provide the ring and the safety gear; you provide the discipline. Whether you are looking to compete in local clubs or just want to get into the best shape of your life, the gate is open for those who aren't afraid to put in the work. ## About Sai Boxing Academy I am Harender Tiwari. I don't run a gym; I run an academy for fighters. My coaching is simple: you bring the hard work, I will show you how to box. [See all of Sai Boxing Academy's services](https://mytribe.in/sai_boxing_academy_) ## More from Boxing Training by Sai Boxing Academy - [Ring Mein Asli Fight (Real Fights in the Ring)](https://mytribe.in/sai_boxing_academy_/boxing-training/ring-mein-asli-fight-real-fights-in-the-ring) - [Punch Maarna Nahi, Boxer Banna Seekho (Don't Just Punch, Learn to be a Boxer)](https://mytribe.in/sai_boxing_academy_/boxing-training/punch-maarna-nahi-boxer-banna-seekho-don-t-just-punch-learn-to-be-a-boxer) - [Body Banegi Yahan (The Body is Built Here)](https://mytribe.in/sai_boxing_academy_/boxing-training/body-banegi-yahan-the-body-is-built-here) - [Hamare Fighters (Our Fighters)](https://mytribe.in/sai_boxing_academy_/boxing-training/hamare-fighters-our-fighters) - [The Akhada Vibe](https://mytribe.in/sai_boxing_academy_/boxing-training/the-akhada-vibe) ## More services by Sai Boxing Academy - [Strength and Conditioning](https://mytribe.in/sai_boxing_academy_/strength-and-conditioning) - [Personal Training](https://mytribe.in/sai_boxing_academy_/personal-training) ## Similar work from other experts - [Raw and Intense Boxing Training in Gurugram](https://mytribe.in/gurgaonboxingacademy/boxing-for-fitness/featured) by Gurgaon Boxing & Sports Academy · Boxing for Fitness · Trains at academy in Laxman Vihar, Gurugram - [Real Boxing and Fitness Training](https://mytribe.in/delhi_rural_boxing_acedmy/boxing-for-fitness-conditioning/featured) by Anil Solanki · Boxing for Fitness & Conditioning · Train at academy in Baprola, Delhi - [Pro Boxing and Fighter Conditioning](https://mytribe.in/gauravrana_07/boxing-coaching/featured) by Gaurav Rana · Boxing Coaching · At gym in Yamuna Vihar, Delhi or travels across NCR - [Professional Boxing Training and Amateur Fight Prep](https://mytribe.in/chandansingh_boxingacademy/competitive-boxing-training/featured) by Chandan Singh Boxing Academy · Competitive Boxing Training · Academies in Burari and Defence Colony, Delhi - [Our Training Ground: The Academy & Outdoors](https://mytribe.in/sbsboxinggym/fitness-boxing-self-defense/our-training-ground-the-academy-outdoors) by Shaheed Bhagat Singh Boxing Academy · Fitness Boxing & Self-Defense · Classes at the Academy in Noida Stadium, Sector 21A - [Intense Boxing Training in GTB Nagar](https://mytribe.in/traditional_boxing_academy/boxing-training/featured) by Traditional Boxing Academy · Boxing Training · Training at academy in GTB Nagar, New Delhi ## Book To book Sai Boxing Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20saw%20your%20training%20at%20Katwaria%20Sarai.%20I%20am%20interested%20in%20joining%20the%20boxing%20sessions.%20Is%20there%20space%20in%20the%20current%20batch%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.