--- title: "Zumba Dance and Fitness Highlights in Bengaluru | Sahana ZES" description: "Explore fitness highlights and dance moves with Sahana, a Zumba Education Specialist in Bengaluru. Join authentic, high-energy Zumba classes and find your rhythm." canonical: https://mytribe.in/sahanajags/zumba-classes/more-moments-moves last_updated: 2025-09-12 --- # Dance Moments and Fitness Vibes in Bengaluru Tribe Verified · 12 years of Zumba expertise in Bengaluru By [Sahana Jagannatha](https://mytribe.in/sahanajags) · Online classes and in-person at multiple studios in Bengaluru · ₹400 per session (estimate) Part of [Zumba Classes](https://mytribe.in/sahanajags/zumba-classes). [View full gallery](https://mytribe.in/sahanajags/zumba-classes/gallery) Dance is more than just steps in a studio. Here is a glimpse into the rhythm, the balance, and the energy I bring to every session. ## Photos and videos - [Video: That Monday high-on-energy feeling. Starting the week with movement, fresh air, and a positive mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6c20a2d-2c86-4712-96ea-0dd695a5dd28) - ![I smile every chance I get. Not because life is easy, but because I choose to be grateful for everything I have.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6e23158-72ff-40d0-a760-5f1e42b04fa8) ## About More Moments & Moves I do not just teach Zumba; I live it. Whether I am hitting a new CrossFit PR or sharing a Monday dance vibe, this energy is exactly what I bring to my classes. If you are looking for an instructor who keeps it real, avoids the fluff, and makes fitness feel less like a chore, you are in the right place. My journey with Zumba started in 2013, and 12 years later, I have realized that the best way to stay consistent is to stop treating fitness like a rigid task. My classes at DSOD in Ramamurthy Nagar and Fit Nation are designed to be a fitness habba—a celebration where you show up, move, and leave the judgment at the door. ### Why this approach works - **Focus on the feeling:** We mix Bollywood, Latin, Afrobeat, and K-Pop to keep things fresh. You are not just counting steps; you are reacting to the music. - **Balance is key:** I am a Zumba Education Specialist, but I am also big into strength training and CrossFit. I teach my students that a healthy lifestyle is a mix of high-energy dance and disciplined strength work. - **No intimidation:** If you are a first-timer, wear comfortable gear, pick a spot in the middle, and follow the energy, not the perfection. Whether you are joining for the choreography, the workout, or just to be part of a vibrant Bengaluru community, my goal is to help you feel confident. If you have questions about the rhythm or want to know the vibe of a specific batch, drop me a message. Let's get moving. ## About Sahana Jagannatha I am Sahana, a Zumba Education Specialist in Namma Bengaluru. I believe fitness should be a celebration—not a task you dread. Join me for a mix of high-energy dance and real conversation. [See all of Sahana Jagannatha's services](https://mytribe.in/sahanajags) ## More from Zumba Classes by Sahana Jagannatha - [Featured](https://mytribe.in/sahanajags/zumba-classes/featured) - [Our Weekly Fitness Habba](https://mytribe.in/sahanajags/zumba-classes/our-weekly-fitness-habba) - [Choreography Showcase: A Global Mix](https://mytribe.in/sahanajags/zumba-classes/choreography-showcase-a-global-mix) - [More Than a Class, It's a Celebration](https://mytribe.in/sahanajags/zumba-classes/more-than-a-class-it-s-a-celebration) - [On The Big Stage: Masterclasses & Tours](https://mytribe.in/sahanajags/zumba-classes/on-the-big-stage-masterclasses-tours) - [The Zoor Experience in India](https://mytribe.in/sahanajags/zumba-classes/the-zoor-experience-in-india) - [For the ZIN™ Community: Practice & Growth](https://mytribe.in/sahanajags/zumba-classes/for-the-zin-community-practice-growth) - [Beyond Dance: My Strength Journey](https://mytribe.in/sahanajags/zumba-classes/beyond-dance-my-strength-journey) ## More services by Sahana Jagannatha - [Zumba Instructor Certification & Training](https://mytribe.in/sahanajags/zumba-instructor-certification-training) - [Zumba for Corporate & Special Events](https://mytribe.in/sahanajags/zumba-for-corporate-special-events) ## Similar work from other experts - [High-Energy Dance Fitness & Community Highlights](https://mytribe.in/poojarysathish4/dance-fitness/featured) by Sathish Poojary · Dance Fitness · Classes at 4 studios in Bengaluru; also available across Bengaluru and Kundapura - [Featured Zumba Highlights and Dance Parties](https://mytribe.in/ahem.hema/fitness-events-workshops/featured) by Hema Thothadri · Fitness Events & Workshops · Travels to events across Bengaluru - [Dance Reels and Fun Practice Sessions in Bengaluru](https://mytribe.in/digital.deepak/dance-fitness-workshops/just-for-fun-our-dance-reels) by Seth Ji's Kitchen · Dance Fitness & Workshops · Conducts sessions and workshops across Bengaluru - [My Zumba Journey in HSR Layout](https://mytribe.in/zinsharmilla/group-fitness-classes/my-zumba-journey) by Sharmilla · Group Fitness Classes · Online classes and at studio in HSR Layout, Bengaluru - [Dance Fitness That Feels Like a Party](https://mytribe.in/vinay_janardhan/dance-fitness-classes/more-than-a-workout-the-vibe) by Vinay Janardhan · Dance Fitness Classes · Classes at Bellandur & across Bengaluru - [Dance Whenever, Wherever: Fun Fitness Sessions with Me](https://mytribe.in/zin_shabna/online-dance-fitness-classes/just-for-fun-dance-anywhere) by Shabna Ramakrishnan · Online Dance Fitness Classes · Live online classes available globally ## Guides - [Dance classes for adults](https://mytribe.in/guides/dance-classes-for-adults-in-bengaluru): Which style to start with, what a month costs, and how to try before you pay. About ₹2,000 a month for two studio classes a week. ## Book To book Sahana Jagannatha, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Zumba%20Classes%20by%20Sahana%20Jagannatha.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.