---
title: "Zumba Classes for Fun & Energetic Dance Fitness Workouts - mytribe"
description: "Join fun Zumba Classes in Bengaluru for all levels! Perfect for beginners, our group fitness classes make workouts feel like a party. Get fit and feel energized with an expert instructor. Book your online or in-person session on Tribe today!"
canonical: https://mytribe.in/sahanajags/zumba-classes
last_updated: 2025-09-12
---

# Zumba Classes in Bengaluru

By [Sahana Jagannatha](https://mytribe.in/sahanajags) · I teach Zumba classes where anyone can join, learn the steps at their own pace, and enjoy a mix of global music in a no-judgment space.

Typically ₹400-1,500 per session (estimate)

## Locations

Online classes and in-person at multiple studios in Bengaluru

### Visit at

- Classes at DSOD Studio, Ramamurthy Nagar, Bengaluru (conducts classes near KR Puram, Kasturi Nagar, Banaswadi, Tin Factory, Kalkere, RMZ Infinity)
- Classes at Fit Nation Gym, Nagasandra, Bengaluru (conducts classes near Dasarahalli, Peenya Industrial Area, Jalahalli, Yeshwanthpur, Rockline Mall, BIEC)
- Classes at Kitty's Muscle Planet, Mahalakshmi Layout, Bengaluru (conducts classes near Rajajinagar, Malleshwaram, Orion Mall, ISKCON Temple, Nandini Layout, Sandal Soap Factory Metro Station)
- Various locations across Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Single Drop-In Session

60-minute high-intensity cardio workout led by a Zumba Education Specialist (ZES).

Typically ₹400-600 Per Session (estimate)

#### Training Specifications
*   60-minute session with a Zumba Education Specialist (ZES)
*   Focus on technique correction and non-verbal cuing
*   Utilization of official ZIN™ music volumes (Merengue, Salsa, Cumbia, Reggaeton)

#### Facility & Access
*   Entry to the specific studio floor for the class duration
*   Guaranteed authentic Latin-based workout format
*   Access to instructor for quick post-class interaction

### Masterclass & Special Event Access

Tickets for 90-minute themed events like Aqua Zumba or club sessions including venue-specific perks.

Typically ₹800-1,500 Per Event (estimate)

#### Event Features
*   90-minute extended session format
*   Access to premium venues like resort pools (Aqua Zumba) or clubs
*   Collaborative sessions with guest ZES™ instructors

#### Value Adds
*   Venue-specific inclusions like pool access or F&B cover charge
*   Themed choreography specials (e.g., Anniversary or Festival themes)
*   Professional photography coverage of the event

### Monthly Group Class Package

Access to 8 to 12 scheduled sessions per month focusing on progressive choreography and form correction.

Typically ₹2,500-3,500 Per Month (estimate)

#### Schedule & Structure
*   Access to 2 to 3 classes per week depending on the batch
*   Total of 8 to 12 sessions per billing cycle
*   Priority floor placement during peak hours

#### Progression Benefits
*   4-week progressive choreography to master routines
*   Continuous correction of form and posture
*   Exposure to varied rhythms including Bhangra and Afrobeat fusions

## About Zumba Classes

### What My Zumba Classes Feel Like

People say my classes feel like a sizzling dance party, but honestly, I see it as a fitness habba (festival). I’m always an educator first - I want everyone to pick up the steps, get confident, and then we all go wild together. The vibe is always zero-judgment, no matter who you are. Come as you are, dance like no one’s watching, and just let loose. Be coachable, be open, and you’ll fit right in.

### What To Expect

- All levels welcome. I make sure no one ever feels lost, whether you’re a first-timer or you already know your Merengue from your Bachata.
- The music? Always fresh. We hit everything from Bollywood Zumba workout tracks to Afrobeat, K-Pop, Latin, and Bhangra. Expect a proper global mix.
- High-energy cardio dance party. You’ll sweat, burn calories, and leave buzzing.

### For First-Timers

- Wear whatever makes you feel confident, but good shoes are a must.
- Try the middle of the room - the energy is best there.
- Don’t stress about the steps. Just keep moving, have fun, and you’re winning.

### Where I Teach

Catch my regular classes at DSOD (Ramamurthy Nagar) or The Fit Nation. If you’re not in Namma Bengaluru, online Zumba classes are always open. Plus, I run special events like Aqua Zumba sessions and themed parties. Watch out for those!

## Highlights

Browse through Sahana Jagannatha's best work.

### [Featured](https://mytribe.in/sahanajags/zumba-classes/featured)

- [Video: This is the vibe of my Zumba world. Whether it's a packed studio class, a massive outdoor event, or a fun session in the park, we bring the energy and turn fitness into a festival.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/002736d6-b1e8-4945-8bff-4ff5f56a7b29)
- [Video: Feeling nervous about your first class? I've got you. Here are my top tips for surviving and loving your first Zumba experience, from what to wear to finding your confidence on the dance floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae4de03d-7b8e-4dd0-8b0a-d6e94b763119)
- [Video: Who says workouts can't be a splash? My Aqua Zumba sessions are a unique, low-impact, high-energy pool party that adds a whole new level of fun to your fitness routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39a9b845-b1b3-4b71-9953-8144761d31a8)
- [Video: Watch how quickly my class picks up a new routine. I focus on clear instruction so you can learn the steps, feel the music, and then let loose with the whole group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60037ce9-3dee-4ba0-9e60-042026da58e9)
- [Video: From the ZES United India Tour, this is a glimpse of the energy on the big stage. Sharing my passion with thousands of fellow Zumba lovers is an experience like no other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ba01946-e715-4e9a-8c90-371cea25498d)
- [Video: We are the drama, and we love it. This is us celebrating Women's Day at The Fit Nation, a perfect example of the fun, supportive, and slightly crazy community you'll be joining.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50632201-8947-4889-861b-004e5a1f8527)
- [Video: We mix it all up in my classes. Here's a fusion piece blending the global beats of 'Yimmy Yimmy' with the grace of classical Indian dance, showing the diverse styles we explore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83b715b3-47d9-4113-bc92-0bc8e04efa1b)
- [Video: Fitness is more than just dance. Here I am hitting a new personal record of 129kgs on my deadlift. Strength training is a key part of my own journey and helps build a powerful foundation for everything we do in class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98c22e53-5baa-4ab8-a2d3-e2383ff546a9)
- [Video: It's not Zumba unless it's the real deal. As a licensed instructor, I bring you authentic choreography and the latest music, ensuring you get a safe, effective, and amazing workout every time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ccecc3f-1289-47b6-8dde-c7e0db871d69)
- [Video: Twelve years and counting as a ZIN™ member. This journey has taken me across countries and cities, and my passion for sharing the joy of Zumba is stronger than ever.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b8543fc-191a-4008-a51a-8b4ab7925043)

### [Our Weekly Fitness Habba](https://mytribe.in/sahanajags/zumba-classes/our-weekly-fitness-habba)

- [Video: The midweek energy at my DSOD class in Bengaluru is always flowing. This is a typical cardio dance party where we sweat, smile, and forget our worries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dbbeb3f-a70e-4b31-8243-be0f393c810f)
- [Video: The energy my crew at DSOD brings every Thursday is just electric. This is what it looks like when a group comes together to just dance and have a great time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e994760-c02e-4f32-be10-244e50a42340)
- [Video: Here's a look at my class learning a new Bachata routine from ZIN 108. I break down the steps so everyone can follow along before we put it all together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08c157c9-dc0f-45a4-a56d-88c2f8803d66)
- [Video: A sneak peek into a K-Pop inspired routine with my class. We explore all kinds of music, and the energy when a track like this comes on is just incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03c5eb42-2373-497a-bed3-88606ad8412f)
- [Video: The class is always fun when students are vibing. Here's a moment from The Fit Nation where everyone is feeling the music and showing off their swag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c79a0fc-e126-42d3-a4ee-70ece328672b)
- [Video: A fun Zumba session to warm up before a CrossFit workout. It's the perfect way to get the heart pumping and the body ready for anything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e7e48b0-c30d-41f8-a532-adc38146b53b)
- [Video: Post-class madness and fun at Ithink CrossFit. After the main workout, we often just let loose with some high-energy dance moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52d93297-9e94-4872-8169-33478045d285)
- [Video: A throwback to our International Dance Day celebration with the Blissclub community. We felt confident, happy, and super energized after this amazing session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c97fbaf4-539b-4d04-bd5d-1fde907ca705)

### [Choreography Showcase: A Global Mix](https://mytribe.in/sahanajags/zumba-classes/choreography-showcase-a-global-mix)

- [Video: A little Bollywood flavor with my girls. My classes are proudly Made in India, and we always have some desi tracks in the mix to get everyone moving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4150ffb9-7963-4f00-9cd8-24b3969d820b)
- [Video: This is the class version of a fun, high-energy Bhangra track. It's all about powerful moves, big smiles, and burning some serious calories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92a79ca1-dffc-497c-a85e-39c94774b610)
- [Video: Feeling the Flamenco fire with this beautiful choreography from ZIN Volume 115. I love bringing the passion and rhythm of different dance styles into my routines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70b58f28-b26f-482f-89f6-5e9a215adeaf)
- [Video: A fun Soca track from ZIN 110 that's guaranteed to make you move. The infectious beat and party vibe are what Zumba is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ea20a1e-cd08-44b9-a26d-5721c81ea71f)
- [Video: My take on a Brazilian Funk routine. This choreography is all about power, attitude, and owning the dance floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae19ad71-e4a3-47c4-be56-0e703b958baf)
- [Video: Teaming up for a powerful routine. Dancing with a partner adds a whole new dynamic and energy to the choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6683e51e-bbff-4e6e-b83e-e59212eec6c2)
- [Video: Back at it with my dance partner. We love creating and sharing routines that are full of energy and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4692ace2-1c3e-4b82-8bb4-81c92e92c80e)
- [Video: A little Friday fun with a Bollywood 'Sharara' routine. Sometimes you just need to let your hair down and dance it out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57f33665-36da-4ccc-95fb-733cd5acddf8)
- [Video: A soulful choreography for a beautiful song. Dance isn't just about high energy; it's also about expressing emotion and telling a story.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/924d33c0-c049-4df4-87e9-03d236bdd029)
- [Video: A fun Punjabi dance choreography to 'Billi Billi'. The beats are infectious and perfect for a high-energy workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33702b3c-f584-4d36-ac4d-229ce74477e8)
- [Video: Just dancing for the sheer happiness of it. This Tamil song has such a beautiful vibe, and sometimes you just have to move to the music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db7ef980-e102-4158-a902-37ee220ab920)
- [Video: Just a fun, trendy routine with a student at DSOD. We love keeping things fresh and trying out new moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36e529c3-06dd-42f5-80c3-2f0a0d9d4932)
- [Video: A cute and poppy routine from ZIN 113. It's all about having fun and not taking yourself too seriously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf123472-2068-4bed-ac21-67c59903b4a4)
- [Video: Had to get together with these beauties for an Electro Arabic track. The best part of Zumba is the family you build.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6fbbde1-1070-4aee-8a23-8370e81993e1)
- [Video: Exploring different styles at a dance workshop. I'm always a student first, and I love learning new things to bring back to my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1176619d-38b8-444f-8f93-3e1b7d477a48)
- [Video: Taking a weekend off to attend a dance workshop. This sizzling Bollywood routine was so much fun to learn and a great reminder to never stop learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/629146d5-53bd-4ddd-b357-76b07c615022)
- [Video: My kind of trend: I see a fire choreography, learn it, and then record it whenever the mood strikes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d678ef3-26d0-47fe-82f4-76094a1ac199)

### [More Than a Class, It's a Celebration](https://mytribe.in/sahanajags/zumba-classes/more-than-a-class-it-s-a-celebration)

- [Video: Announcing my Aqua Zumba event in Davanagere. I love taking the Zumba party to new places and trying different formats to keep fitness exciting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f42d2676-92ce-426c-84fa-4de4e710726b)
- [Video: Fresh memories from our Aqua Zumba party. It's a fantastic workout that's easy on the joints but still brings all the high-energy fun of a regular class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e210cf7b-0176-47b8-9f8e-135c8558ea73)
- [Video: Our Navaratri celebration was a blast. We swapped our workout gear for traditional attire and had an amazing time with Garba and Dandiya.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad54b41f-d932-4aaa-a3e4-13c14ab513d6)
- [Video: Getting into the Halloween spirit with a 'Bloody Mary' themed class. We love dressing up and turning our workout into a spooky, fun party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/785fdeb5-d2e7-4b24-880e-b1d7b838d492)
- [Video: Celebrating Women's Day with my amazing crew at DSOD. We believe in inspiring inclusion and empowering each other, both in and out of the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b7a58f9-46d7-49b9-b1fe-ebd8c60593f0)
- [Video: Happy Children's Day from my class. We decided to let our inner child out to play, reminding ourselves to be silly, present, and free.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/106937d8-5f9f-4f06-a3cf-1f7860bf2e01)
- [Video: A look back at our March Zumba Madness. We celebrated my 8th ZIN Anniversary with a fun competition between my batches, showcasing different rhythms and costumes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8571f187-dd1e-4121-9088-95608c7c47c5)

### [On The Big Stage: Masterclasses & Tours](https://mytribe.in/sahanajags/zumba-classes/on-the-big-stage-masterclasses-tours)

- [Video: Bengaluru vibe check. This was the scene at the ZES United India Tour in my home city. The energy was absolutely unforgettable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aeab7fac-011d-4554-8b66-d0f2e5920e0d)
- [Video: This Afro track was one of the most requested songs after the ZES United India tour in Mumbai. The energy from the crowd was just incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d827fc4-871e-4451-8abe-9eec2322d75e)
- [Video: Kem Cho, Ahmedabad. The Gujarat ZIN community was fabulous and so sweet during the India tour. It was a pleasure grooving with them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a7619f8-a0a2-4d37-b97f-e5380cbf40e0)
- [Video: A shot from the ZES United India Tour in Lucknow. Taking the Zumba party across the country is one of the best parts of my job.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5311d185-c503-4e61-ad8e-060def773827)
- [Video: On stage at the Dubai Active Show 2023. It was a fantastic opportunity to dance with incredible instructors from around the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f0f01ce-81ec-45cc-b3eb-3c61c5dcd367)
- [Video: A flashback to my 'Deca-Zin' event, celebrating a decade of being a Zumba instructor. It was a 90-minute party to remember.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61a1fc32-97e0-4ffe-8f5e-4ed6e7b6baf4)
- [Video: Sharing the stage with my friend at my Deca-Zin party. The connections you make in the Zumba community last for years.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da9e7a4b-c182-4862-b3b6-b614e71ced54)
- [Video: The many faces of a Zumba class. This is from a big event, and you can see the rollercoaster of expressions, from intense focus to pure joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edb48b5c-6a28-4882-a164-345101733c54)
- ![Flaunting my Zumba wear before the ZES United India Tour Masterclass in Bhopal. Looking good helps you feel good and dance even better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a7d42c9-eff0-4ca5-b3bf-826498d0267a)
- ![Another pose from the Bhopal masterclass. The right gear gets you in the zone for a powerful performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7a342e3-41ef-4713-993e-49369ad297f3)
- [Video: Airport shenanigans between tour stops. Four destinations down, on our way to the next city for the ZES United tour.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/721e271a-44e4-41c5-86bf-07b63beb1f52)
- [Video: A throwback to the masterclass in Kochi. The energy in the room was absolutely on fire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1dc75bd-b904-41e3-ab43-b468c61a76d7)

### [The Zoor Experience in India](https://mytribe.in/sahanajags/zumba-classes/the-zoor-experience-in-india)

- [Video: He came, he saw, he stole our hearts. Sharing the stage with ZES Zoor and feeling the Bhangra beat was an absolute highlight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce149f44-3471-49f4-923a-8b4af99a0d96)
- ![The Zoor experience in India was a dream. Here's a fun moment captured before the masterclass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8f81203-7ee4-4443-ac72-1f5685db6e29)
- ![Pure joy and fun behind the scenes. When you're this passionate about dance, it doesn't feel like work at all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/433c3133-3820-4230-9cb8-3b502ea4b3f7)
- ![A hug that says it all. The Zumba community is a global family, and it was an honor to welcome Zoor to India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7e53033-07eb-49a1-a7e0-2f9e12f8b7d3)
- ![Posing back-to-back with ZES Zoor. Two instructors, one shared passion for moving the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b62f0095-3ceb-4d55-919c-356315892ca3)
- ![Who's lifting who? Just having some fun and showing off our strength after an intense session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35e1fddf-eade-480f-9cca-4808811791e1)
- ![Goofing around after the show. These are the moments that build lasting friendships in the fitness world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bae7f03f-7da9-4465-8dcc-858528b5bb9a)
- ![A classic post-event photo. So much respect for this incredible artist and instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be39dde7-ab59-446d-bf35-118ca3a1d800)
- ![Another power pose with ZES Zoor. The energy and mutual respect were palpable throughout his tour.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b30dfd65-ae27-4f86-8820-29ecfe07c835)
- ![Another heartfelt hug. These moments reflect the strong bonds within the international ZIN community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea212514-c9b1-430c-b809-e0325866a746)
- ![Peace and victory. That's the feeling after a successful and high-energy masterclass with a Zumba legend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f465e59-05e0-45fc-b24d-f2be29af2234)
- ![More lifting fun. It's all about strength, trust, and not taking ourselves too seriously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd2d9afe-b71c-4d8f-854a-18b11c8bf8cd)
- ![A playful moment captured after the event. The camaraderie and fun are just as important as the workout itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea11e527-d220-4f3d-bf61-80add93b02a6)
- ![A duplicate of our lifting fun, because the moment was just that good. Pure strength and laughter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0202fa3b-d4e8-43ec-8e71-d5b6abec1262)
- ![Another great shot together. These pictures capture the amazing memories from the Zoor India tour.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9b6a0f1-2c0d-4b5c-a9ba-f357b77fc3d6)
- ![Pointing to the stars of the show. The energy we shared on and off stage was truly special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d7f98a0-23aa-445a-80df-c2e2816a5a33)

### [For the ZIN™ Community: Practice & Growth](https://mytribe.in/sahanajags/zumba-classes/for-the-zin-community-practice-growth)

- [Video: This is what a ZIN catchup looks like. We get together to learn the latest Megamix drops, perfect our moves, and just vibe together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c053ad2-cf6b-4196-943a-f631cc85ca3f)
- [Video: A recap of our ZIN 117 practice session in Chennai. The ZIN community is all about practice, growth, and supporting each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e0deda6-0fa3-4829-ba58-50a5678b198d)
- [Video: A Bachata Fusion practice session with fellow ZINs. We break down the choreography to master it for our own classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afd29899-da0b-42e0-a0f9-a964b626e843)
- [Video: Learning and growing together makes you stronger. Here I am at a ZIN volume practice with my Zin buddy, because learning never ends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03ea2c6d-3f2e-4f8e-9ceb-590031f882da)
- [Video: Dancing with fellow instructors to a track from ZIN 111. These practice sessions are vital for keeping our classes fresh and exciting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb0cee3d-3cef-4382-a452-fa6381bcdff6)
- [Video: Practicing a Bachata Fusion piece from ZIN 111. As instructors, we are always learning and refining our skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5276e179-0ecb-4184-9588-31587ff73f4c)
- [Video: Getting the moves right for a Reggaeton track from ZIN 111. Practice is key to delivering a great class experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8e1d3c1-56cf-4198-86bd-e97b033851bd)
- [Video: That awesome moment when your clients join you while you're practicing a new choreo. Their energy makes it even more fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/818386dd-1b3a-48d6-94ec-ab57941ab2f7)
- [Video: Grooving with a fellow instructor after nine years. It's amazing how Zumba connects and reconnects people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba9a3b62-5b27-42db-a23b-9f802c98ab4b)
- [Video: A little Dembow fun from ZIN 115. I love sharing new rhythms and moves with the ZIN community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec1982d4-a551-4113-a20b-0810a2aed17d)
- [Video: Here's a throwback to a powerful routine. I love the challenge of learning and perfecting new choreography to share with my students and fellow instructors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46cc9ce6-6bf5-4593-aadf-30a32ff006c0)
- [Video: A sneak peek of a routine from ZIN 107. We're always working on the latest tracks to bring the best to our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93d9c167-a7fd-4cb7-a5cc-253e8767dd9f)

### [Beyond Dance: My Strength Journey](https://mytribe.in/sahanajags/zumba-classes/beyond-dance-my-strength-journey)

- [Video: My love-hate relationship with Power Snatches. I'm always working on my form and pushing my limits at the CrossFit box.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4177ee4c-efc8-4ce7-988e-02aa8eba681a)
- [Video: Today's lesson was "don't look down," and it made a huge difference in my rope climbs. It's amazing what a small mental shift can do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58e88c03-056e-4b0d-be63-fdb82b6b4370)
- [Video: Working on new skills like ring toes-to-bar. CrossFit constantly challenges me to learn and grow in different ways.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e30d59a9-e15a-443e-ac16-a030ba986453)
- [Video: A recap of the Team Series at my CrossFit gym. We pushed hard, worked together, and left it all on the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8143ea7-17df-41ab-a444-e1987e045c24)
- [Video: Whether it's an in-person class, online, or on-demand, I offer various training options. Fitness is the one-stop answer to feeling your best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f8520d2-f173-468e-b4de-c26d13f832a3)

### [More Moments & Moves](https://mytribe.in/sahanajags/zumba-classes/more-moments-moves)

- [Video: That Monday high-on-energy feeling. Starting the week with movement, fresh air, and a positive mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6c20a2d-2c86-4712-96ea-0dd695a5dd28)
- ![I smile every chance I get. Not because life is easy, but because I choose to be grateful for everything I have.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6e23158-72ff-40d0-a760-5f1e42b04fa8)

## Meet your expert

[Sahana Jagannatha](https://mytribe.in/sahanajags)

### My story

Naanu Mysuru hudugi (I'm a Mysore girl), now fully Bengaluru-fied. Kannada kaliri! (Learn Kannada!) I’m always ready to help with basics. Zumba came into my life by accident in 2013, and now, after 12 years, 4 countries, and many cities, it’s still my thing. Got married recently—wore amma’s saree, full nostalgia! If I’m not dancing, you’ll find me painting, lifting, chilling with my gang, or petting every dog I see. I’m all about balance, joy, and doing what makes me happy.

### My work

- **Zumba Classes for All**: I teach Zumba for beginners, pros, and kids. Everyone’s welcome to join the groove.
- **Zumba Education Specialist**: I train and certify future instructors in Zumba Basic 1, Zumba Rhythms 3, and Zumba Kids classes.
- **Class Vibe**: First, I teach. Then, we perform! Music, energy, and fun—just show up and move.
- **For First Timers**: Wear what feels good, pick the mid-row, don’t stress about steps. Just keep moving and enjoy.
- **Instructor Training**: I share the real gyaan. Be coachable, learn basics, hustle, and build your Zumba community.

## More services from Sahana Jagannatha

- [Zumba Instructor Certification & Training](https://mytribe.in/sahanajags/zumba-instructor-certification-training) · ₹7.5-15.5K per course (estimate)
- [Zumba for Corporate & Special Events](https://mytribe.in/sahanajags/zumba-for-corporate-special-events) · ₹8-18K per session (estimate)

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- [Zumba Fitness Classes by Zumbamania](https://mytribe.in/zumbamania_dancefitness_studio/zumba-fitness-classes) · ₹1,800-4,200 per month (estimate) · ZUMBA MANIA Fitness studio
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## Book

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