--- title: "Kids Athletics Training in Mumbai | Agility & Speed Foundations" description: "Build your child's strength and agility with expert athletic training in Mumbai. I focus on motor skills and speed foundations for kids 5-12 years old." canonical: https://mytribe.in/sadashivathcoach/track-and-field-training/additional-work last_updated: 2025-09-30 --- # Kids Athletics & Agility Training Tribe Verified · Experienced youth athletics coaching in Mumbai By [Sadashiv Pandey](https://mytribe.in/sadashivathcoach) · In-person training across the Mumbai Metropolitan Area · ₹2,000 per session (estimate) Part of [Track and Field Training](https://mytribe.in/sadashivathcoach/track-and-field-training). [View full gallery](https://mytribe.in/sadashivathcoach/track-and-field-training/gallery) I teach kids the value of movement. Whether it is improving coordination, building speed, or just having fun on the track, we focus on growing stronger every single day. ## Photos and videos - ![Today my training partner is my son. Starting him young.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26da9d5d-81cd-4d08-a508-2d5d643305c0) - ![On the track with my son. Family and fitness go hand in hand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc77f4f7-e16d-4ac7-a178-5b341d617556) - ![My little training partner, always bringing a smile to my face.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ab1b1b3-98da-4b89-bdd3-b646ddcf61bb) - [Video: Training should also be fun, especially for the little ones. I focus on building their gross motor skills through engaging drills, helping them become faster, stronger, and more agile while developing a love for sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1498498b-32ad-41a2-92ab-ab4957d75015) - [Video: A glimpse into a kids training session, including dynamic warmups and flexibility work like the bridge pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4a2537e-60dc-4e70-8391-c5fcf95b5261) ## About Additional Work When I train kids, I don't just teach them to run faster. We spend our sessions on the grass, using ladders, cones, and games to build their motor skills and coordination. It is about building a foundation for their future, ensuring they learn the right mechanics early on while keeping things engaging and safe for their joints. My goal for the younger ones is simple: turn 'play' into 'practice'. Kids aged 5 to 12 are in the perfect phase to develop agility, but they need the right guidance to do it safely. We avoid heavy weights or excessive impact. Instead, we use mini-hurdles, plastic hoops, and light medicine balls to help them understand how to move their bodies with purpose. ### What we focus on * **Motor Skills:** Using ladders and cone zig-zags to improve footwork and coordination. * **Speed Basics:** Teaching proper arm action and running mechanics. We don't chase top speed yet, we chase good form. * **Reaction & Awareness:** Using whistle-based drills to teach them to think and move simultaneously. We train in groups on grass fields across Mumbai to keep the environment fun and social. I personally make sure the energy stays high. You will see your child become more active, more confident, and better at managing their own energy levels. This is about building a habit of discipline—the 'mehnat'—early on, so they have a strong base for whatever sport or physical activity they choose later in life. If you have questions about the schedule or want to see how a session runs, feel free to reach out directly. ## About Sadashiv Pandey I am Sadashiv. Training kids is close to my heart because I bring my own son to the track. I believe in starting them early and teaching them that hard work, or mehnat, is a life skill they can use anywhere, not just on the track. [See all of Sadashiv Pandey's services](https://mytribe.in/sadashivathcoach) ## More from Track and Field Training by Sadashiv Pandey - [Featured](https://mytribe.in/sadashivathcoach/track-and-field-training/featured) - [Our Champions & Competition Results](https://mytribe.in/sadashivathcoach/track-and-field-training/our-champions-competition-results) - [Sprinting & Explosive Starts](https://mytribe.in/sadashivathcoach/track-and-field-training/sprinting-explosive-starts) - [Hurdle Mastery](https://mytribe.in/sadashivathcoach/track-and-field-training/hurdle-mastery) - [Agility, Speed & Foundational Drills](https://mytribe.in/sadashivathcoach/track-and-field-training/agility-speed-foundational-drills) - [Strength & Power Conditioning](https://mytribe.in/sadashivathcoach/track-and-field-training/strength-power-conditioning) - [Long Jump Technique](https://mytribe.in/sadashivathcoach/track-and-field-training/long-jump-technique) - [Training with the Stars](https://mytribe.in/sadashivathcoach/track-and-field-training/training-with-the-stars) - [My Training Squad](https://mytribe.in/sadashivathcoach/track-and-field-training/my-training-squad) - [The Coach's Eye](https://mytribe.in/sadashivathcoach/track-and-field-training/the-coach-s-eye) ## More services by Sadashiv Pandey - [Elite Performance Training for Athletes & Celebrities](https://mytribe.in/sadashivathcoach/elite-performance-training-for-athletes-celebrities) ## Similar work from other experts - [Agility & Fun Fitness Drills for Kids](https://mytribe.in/hurdlesfitness/kids-fitness-programs/agility-fun-fitness-drills) by Hurdles Fitness · Kids Fitness Programs · Programs at 3 fitness centers across Ghatkopar, Chembur, and Mulund - [Building Athletic Superpowers: Agility, Balance & Coordination](https://mytribe.in/kidonicsindia/youth-sports-performance-training/building-athletic-superpowers-agility-balance-coordination) by Kidonics · Youth Sports Performance Training · Online, at Willingdon Catholic Gymkhana, or at your location across Mumbai - [SportFit: Athletic Foundations for Young Athletes](https://mytribe.in/juniorfitindia/youth-sports-performance-training/sportfit-athletic-foundations-all-sports) by JuniorFit · Youth Sports Performance Training · At Gold's Gym in Breach Candy or your location across Mumbai - [Future Stars: Youth Athletics Training (Ages 6-16)](https://mytribe.in/sprinterssportsclub/track-and-field-coaching/future-stars-youth-athletics-ages-6-16) by Sprinters Sports Club · Track and Field Coaching · In-person training at University Sports Pavilion, Marine Lines & across Mumbai - [Athletics & Sprint Training Sessions in Mumbai](https://mytribe.in/befit.mumbai/youth-athletics-track-coaching/training-in-action-how-we-build-athletes) by Be Fit · Youth Athletics & Track Coaching · In-person coaching at 3 locations across Juhu and Bandra - [Youth Athletic Development and Kids Fitness](https://mytribe.in/risers.academy/sports-performance-rehabilitation/youth-athletic-development-ages-4) by Risers Academy · Sports Performance & Rehabilitation · Training at centers in Ulwe & across Navi Mumbai ## Book To book Sadashiv Pandey, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Sadashiv%2C%20I'm%20interested%20in%20the%20kids%20athletics%20and%20agility%20training%20program.%20Could%20you%20share%20the%20schedule%20and%20fee%20details%3F)