--- title: "Athletic Technique Coaching in Mumbai | The Coach's Eye" description: "Master your sprint mechanics with Coach Sadashiv Pandey. We use video analysis and precision drills to correct form and build speed at tracks across Mumbai." canonical: https://mytribe.in/sadashivathcoach/elite-performance-training-for-athletes-celebrities/the-coach-s-eye last_updated: 2025-09-30 --- # Precision Athletic Coaching and Technique Correction Tribe Verified · Trained athletes to state-level victories. By [Sadashiv Pandey](https://mytribe.in/sadashivathcoach) · In-person training across the Mumbai Metropolitan Area · ₹4,500 Per Month (Daily Training) (estimate) Part of [Elite Performance Training for Athletes & Celebrities](https://mytribe.in/sadashivathcoach/elite-performance-training-for-athletes-celebrities). [View full gallery](https://mytribe.in/sadashivathcoach/elite-performance-training-for-athletes-celebrities/gallery) Success on the track isn't luck. It is the result of disciplined, constant refinement. I analyze every movement to help you shave off those critical milliseconds. ## Photos and videos - ![Work in progress. Timing my athletes on the field is a crucial part of tracking their progress and making data-driven adjustments to their training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6798d28-f069-4cd0-8873-08a58ebe5689) - ![Reviewing performance data on my stopwatch with my athletes right after a drill. Immediate feedback is essential for learning and improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0d88508-5bca-4621-9e18-32c425845242) - ![At my workspace, the track. Checking my phone to review a recorded video of an athlete's drill to analyze their technique in detail.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4b69a74-71a1-4582-8a66-a8a5cb92132c) - ![Stopwatch in hand, focused on the track. Every hundredth of a second counts, and my attention is always on the performance of my athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ffa0bd7-aab1-4901-b9bb-4a699f192797) - ![A moment of analysis between drills. I use every tool available, from stopwatches to video playback, to ensure my athletes get the best guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f349a3a-3372-45b9-b91d-c412af5d1ed0) - ![Instructing my athletes from the sidelines. Clear communication and direction are key during a complex training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33c3a064-2bbd-4873-ba5b-958c65990767) - ![A moment of pride and focus on the field. After a successful drill, we reset and prepare for the next challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9388c6dd-2d9d-4aa5-9f18-ea62b19f957d) - ![A candid shot during a coaching session. My focus is always on my athletes and how they can improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d276ace6-18c4-4d08-ad2c-2e94233450ff) - ![Walking the track, stopwatch in hand, observing the ongoing training session. This is my element.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84a30787-3471-41d7-8561-3e34ce91f710) - ![A focused look from my workspace. I am constantly observing, analyzing, and planning the next step for my team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97ce28a8-f7f2-4d5e-b147-998f034a267e) - [Video: Giving running tips to a group of young athletes before an upcoming competition. Building a strong foundation from the grassroots level is very important.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4087b64-c39c-48c4-a810-2dc258d83d9c) - ![A morning brew on the track. A quiet moment of reflection and planning before the day's intense training begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c79dd1b-b1f5-4a18-ba5b-1e335518114f) - ![Enjoying a cup of coffee while watching the morning practice. Inspiration comes from seeing the dedication of my athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/723bbf2c-1e4d-4aa9-8a53-105e1f559e7a) - ![The track is my office, and the athletes are my motivation. A simple cup of coffee feels different here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/517b947a-08cc-4c2f-b45f-3b5760ca0020) - ![Overlooking the training ground. My job is to see the bigger picture and guide my team towards their goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40243418-1a64-4588-839a-6f759abef745) - ![Standing on the field where we work hard every day. I believe that giving joy to others brings more joy in return.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e804deb-8ca5-4943-8512-c7cedfda5a28) - [Video: Back to work on the track. The stopwatch is my constant companion as I measure the effort and progress of my athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7573338d-aa71-45ea-be06-b6efafd4b372) - [Video: I completed a 30-day personal training challenge to kickstart my own regimen. You must always have competition with yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdca62ff-1fa7-4316-a43f-033b95101186) - [Video: Demonstrating three of the best hand exercises for building upper body strength, including mountain climbers and push-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e6d7bc9-b454-4cc9-91c2-3af8ff68afdb) ## About The Coach's Eye I don't just watch you run. I record your drills, and we review the footage right there on the track. We pinpoint exactly where your stride breaks or your posture slips, fixing those micro-errors immediately. It is about technical precision, not just running more. Why does this matter? Because running fast is a skill, not just a physical trait. Many athletes hit a wall because they repeat the same inefficient patterns over and over. When I review your form frame-by-frame, we aren't guessing. We are correcting your block starts, your arm swing, and your footstrike based on what the video actually shows. My coaching style is built on my belief that discipline is more important than motivation. You show up, you listen, and we put in the work. Whether we are at a synthetic track in Bandra or an open-air ground, the process stays the same. We use hurdles for plyometrics, cones for agility, and competition-grade starting blocks to build real power. I treat my athletes like my family. If you are training for a state-level meet or just trying to get that explosive power back for your sport, I am there to hold you accountable. We don't do fluff here. We train for results, aiming for that gold medal or that personal best. If you are ready to put in the hard work, I am ready to guide you. ## About Sadashiv Pandey I am Sadashiv Pandey. My philosophy is simple: discipline beats motivation every single time. I don't just coach from the sidelines; I am there with you, fixing your form and pushing your limits until you get it right. [See all of Sadashiv Pandey's services](https://mytribe.in/sadashivathcoach) ## More from Elite Performance Training for Athletes & Celebrities by Sadashiv Pandey - [Featured](https://mytribe.in/sadashivathcoach/elite-performance-training-for-athletes-celebrities/featured) - [Training with the Stars](https://mytribe.in/sadashivathcoach/elite-performance-training-for-athletes-celebrities/training-with-the-stars) - [Forging Champions](https://mytribe.in/sadashivathcoach/elite-performance-training-for-athletes-celebrities/forging-champions) - [The Art of the Sprint: Speed & Agility](https://mytribe.in/sadashivathcoach/elite-performance-training-for-athletes-celebrities/the-art-of-the-sprint-speed-agility) - [Building Explosive Power: Plyometrics](https://mytribe.in/sadashivathcoach/elite-performance-training-for-athletes-celebrities/building-explosive-power-plyometrics) - [Our Training Squad](https://mytribe.in/sadashivathcoach/elite-performance-training-for-athletes-celebrities/our-training-squad) - [Beyond the Track](https://mytribe.in/sadashivathcoach/elite-performance-training-for-athletes-celebrities/beyond-the-track) ## More services by Sadashiv Pandey - [Track and Field Training](https://mytribe.in/sadashivathcoach/track-and-field-training) ## Similar work from other experts - [Professional Athletic Coaching & Technique Training](https://mytribe.in/sprinterssportsclub/track-and-field-coaching/expert-coaching-technique) by Sprinters Sports Club · Track and Field Coaching · In-person training at University Sports Pavilion, Marine Lines & across Mumbai - [Speed, Form, and Track Drills for Mumbai Runners](https://mytribe.in/max_speed_mani/hybrid-fitness-coaching/speed-form-and-track-drills) by Manisha Joshi · Hybrid Fitness Coaching · Coaching across Mumbai & at studios in Bandra West and Khar West - [Hurdle Mastery Training](https://mytribe.in/dssa_india/track-field-training/hurdle-mastery) by DSSA · Track & Field Training · Online sessions and training at 2 locations in Andheri East, Mumbai - [Professional Sprint and Running Coaching in Navi Mumbai](https://mytribe.in/risers.academy/sports-performance-rehabilitation/track-field-sprints-and-running) by Risers Academy · Sports Performance & Rehabilitation · Training at centers in Ulwe & across Navi Mumbai - [High Performance Athlete Coaching & Sport Science](https://mytribe.in/snehitrai_/strength-conditioning-for-athletes/featured) by Snehit Rai · Strength & Conditioning for Athletes · Online coaching; Training at RMV 2nd Stage & across Bengaluru - [Fix Your Fitness Form: Technique Coaching](https://mytribe.in/curvy_dumbells/postpartum-fitness-recovery/master-your-moves-form-technique) by Ishita Chauhan · Postpartum Fitness & Recovery · Available online ## Book To book Sadashiv Pandey, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Sadashiv%2C%20I%20saw%20your%20work%20in%20'The%20Coach's%20Eye'%20cluster.%20I%20am%20interested%20in%20training%20and%20wanted%20to%20know%20how%20you%20can%20help%20me%20improve%20my%20technique.)