--- title: "Fitness Classes for Fun Group Workouts in Noida - mytribe" description: "Looking for fitness classes in Noida? Join our fun Zumba workouts & Yoga for beginners. Get fit with energetic group fitness sessions designed to help you reach your weight loss goals. Book a class with Anki Bedi today!" canonical: https://mytribe.in/s2s.dance/fitness-classes last_updated: 2025-09-21 --- # Fitness Classes in Noida By [Anki Bedi](https://mytribe.in/s2s.dance) · I run Zumba and Yoga classes in Noida for all ages and levels where you can move, have fun, and get fit without any pressure or judgment. ## Locations Sessions at studio in Sector 137, Noida ### Visit at - Studio at Sector 137, Noida (classes close to Sector 135, Advant Navis Business Park, Sector 142 Metro Station, Sector 143, Sector 136, Noida Expressway) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single Session Drop-In Pass Instant single-class entry to any scheduled Zumba or Yoga batch without joining fees or monthly commitment. Typically ₹250-500 per session (estimate) #### Flexibility & Access * **Single Entry:** Valid for one standard 60 minute class of either Zumba, Aerobics, or Yoga. * **No Commitment:** Pay as you go model with no registration charges or lock in contracts. * **Scheduling:** Redeemable for any batch time subject to immediate slot availability. #### In Studio Usage * **Full Facilities:** Access to AC, studio flooring, and workout props (steppers/weights) for the duration of the class. * **Instruction:** Full participation in the group workout led by the scheduled trainer. ### Zumba & Aerobics Monthly Membership Monthly access to 45-60 minute high-intensity sessions combining Latin beats, step aerobics, and light dumbbell conditioning on wooden flooring. Typically ₹2,500-4,000 per month (estimate) #### Core Workout * **Zumba Mix:** 45 to 60 minute high intensity sessions fusing Latin and Bollywood rhythms. * **Equipment Integration:** Usage of aerobic steppers (risers) for cardio and light dumbbells for strength conditioning. * **Routine Structure:** Includes active warm ups, main high energy segments, and 5 to 10 minute cool down stretches. #### Facility & Experience * **Studio Specs:** Air conditioned space featuring professional shock absorbing wooden flooring and a high wattage sound system. * **Batch Access:** Entry to specific morning or evening group batches (typically 3 to 5 days a week). * **Guidance:** Instructor led sessions with real time motivation and form cues. ### Holistic Yoga Monthly Membership Dedicated morning or evening batches featuring guided Hatha flows, deep flexibility training, and structured pranayama in a controlled environment. Typically ₹2,500-4,000 per month (estimate) #### Session Components * **Asana Practice:** Guided instruction through standard poses like Cobras and Warriors focusing on alignment and posture. * **Flexibility Training:** Targeted deep stretching segments for splits and backbends adapted to individual limits. * **Breathwork:** Allocated time for Pranayama exercises (Kapalbhati, Anulom Vilom) and relaxation (Savasana). #### Environment * **Setting:** Air conditioned indoor studio with a calm, low volume acoustic atmosphere. * **Duration:** Full 60 minute sessions led by a yoga practitioner. * **Equipment:** Studio floor space provided; personal mats recommended for hygiene. ## About Fitness Classes ### What Fitness Means To Me I don't see fitness as a punishment. For me, it's all about finding your groove and celebrating what you can do right now. If moving feels like fun, you're more likely to stick with it - simple funda hai (that's my philosophy). I focus on making movement something you actually look forward to. ### What I Offer At my Noida Sector 137 studio, you can choose what clicks for you: - Zumba: This is more than a dance workout routine - it's a party every time. We mix up the moves with full-body cardio classes, sometimes throw in step aerobics or dumbbells. You don’t need to be a pro, just show up and dance. - Yoga: I’ve got yoga for beginners as well as those who've been rolling out their mat for years. We go through asanas, deep stretches for flexibility, and breathing to help you chill out. Adults and kids - sabko welcome hai (everyone is welcome). ### Who Can Join Anyone who wants to move! I run group exercise sessions for adults, pre-teens, and kids. There are morning batches, regular classes, and special summer camps for the little ones. ### Studio Vibe My studio’s got full-length mirrors, proper wooden flooring, and an energy that hits you as soon as you walk in. Feels like the kind of place where you can just be yourself and get moving. ### Keeping It Real No magic shortcuts here. Some days will be tough, but you’ll always have support and a bit of masti (fun). If you’re waiting for motivation, bas aa jao (just come). Let’s get moving together. ## Highlights Browse through Anki Bedi's best work. ### [Featured](https://mytribe.in/s2s.dance/fitness-classes/featured) - [Video: Why dance alone when you can find your tribe and dance with your Zumba fam? This is what our sessions are all about: community, energy, and having a great time together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0359840-7fb0-42e4-a17e-592a670ab54b) - [Video: A glimpse into our adult yoga class, celebrating International Yoga Day. We flow through various asanas, from downward dog to relaxing in Savasana, creating a space to breathe and reconnect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fa8078e-cabc-42e2-babf-1bbaba9181be) - ![Look at that focus! Our kids' yoga sessions are designed to be fun and engaging, helping children build strength, balance, and confidence from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de267b20-0dba-4021-bc11-d9cf160249f3) - [Video: Feel the beat in our Zumba class. It’s a full-body cardio workout where you can let loose, shake off the stress, and just enjoy the music and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c831188-b71f-46f3-bab4-3229803dcc70) - [Video: Dance is a form of prayer. Here is my group performing a special Shivratri choreography outdoors, blending devotion with powerful, synchronized movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f9f4d4d-3a1b-42a3-9a90-015b562d9bf6) - ![Consistency is everything. Here I am practicing a handstand in my studio, a pose that requires strength, balance, and dedication, which are the core principles I teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b9dbd26-a187-4e83-8eff-966a0d5f5e77) - ![Welcome to my studio in Noida Sector 137. With professional wooden flooring and vibrant graffiti art, it's a space designed to inspire you the moment you walk in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76de3579-5c9b-4e43-9cdb-e30b5b725165) - ![Teamwork makes the dream work. In our kids' classes, we encourage students to support each other as they work on their flexibility and master new skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5b6367b-4578-420f-98fc-218ac23338b4) ### [Zumba Fitness Party](https://mytribe.in/s2s.dance/fitness-classes/zumba-fitness-party) - [Video: There's a special energy when we all dance together. Join our Zumba fam and see how fun a group workout can be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0359840-7fb0-42e4-a17e-592a670ab54b) - [Video: Just pure, unfiltered joy in our Zumba session. We focus on simple, repetitive moves so you can get a great cardio workout without worrying about complex choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c831188-b71f-46f3-bab4-3229803dcc70) - [Video: A snapshot from one of our high-energy Zumba routines. The focus is on having fun while engaging your core and getting a fantastic full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a291fcd-7821-4e13-bb67-8e7ea2d52c59) - [Video: We mix things up to keep it interesting. This video shows a Zumba session incorporating step platforms and light weights for an added strength and conditioning challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89e342ef-fada-43b9-b9f9-01a54af5562e) - [Video: The energy in the room is contagious. This is a typical moment from our Zumba class, where everyone is lost in the music and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8902bb7f-cc80-449d-a9f9-b33ab08c3b36) - [Video: Celebrating Holi the best way I know how, with a special outdoor Zumba session. It was a vibrant mix of colors, music, and dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/016ffa5d-8190-41a0-af81-c4f67d8f7236) ### [Yoga for Mind & Body](https://mytribe.in/s2s.dance/fitness-classes/yoga-for-mind-body) - [Video: A look inside our adult yoga group session. We move together through a sequence of poses, including seated meditation, downward dog, and warrior poses, ending with deep relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fa8078e-cabc-42e2-babf-1bbaba9181be) - [Video: From dynamic standing poses to calming floor stretches, our morning fitness sessions are designed to awaken the body and center the mind for the day ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ba50457-fd65-44a1-abdc-5ca03aabd985) - ![This young yogi is practicing Vasisthasana (Side Plank Pose), which is excellent for building arm and core strength. I make sure our kids' yoga classes are both playful and beneficial.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de267b20-0dba-4021-bc11-d9cf160249f3) - ![A moment of calm as our youngest students practice simple meditation at the start of their yoga class. Teaching mindfulness early helps build focus and emotional regulation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e4f0103-f68d-4990-8a55-cb42578ff513) - ![Another one of our students from the summer camp, confidently holding a modified side plank. It's amazing to see their progress and growing love for yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebf5003f-9ac1-4a58-bd11-237a7b292800) - ![Our pre-teens work on Trikonasana (Triangle Pose) in this class. This pose is fantastic for stretching the entire body and improving balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cea117c-48df-4943-aa65-b5d00a35dfa1) - [Video: This video shows a typical kids' yoga class in action, moving from warm-ups to poses like Bhujangasana (Cobra Pose). The goal is to make fitness a lifelong, joyful habit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/998f9b83-e329-4afe-82d8-991108fa2937) ### [Kids & Pre-Teens Corner](https://mytribe.in/s2s.dance/fitness-classes/kids-pre-teens-corner) - [Video: A recap of our Summer Camp, filled with yoga, dance, art projects, and lots of laughter. We finished the camp by awarding certificates to celebrate every child's participation and effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/312b36eb-483a-43e7-ba49-58cab0afaa9c) - ![Flexibility is a key part of our training. Here, one student helps another with a standing split stretch, showcasing the supportive environment I foster in my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5b6367b-4578-420f-98fc-218ac23338b4) - [Video: Our pre-teens batch working on their full splits. With consistent practice and proper guidance, they build incredible flexibility and body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc0d334e-a6c1-406c-9f1a-15bd8833db95) - [Video: A young student performs a beautiful piece of choreography for Ganesh Chaturthi. My classes also give kids the opportunity to learn and perform routines for cultural events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82431b00-f1aa-4c85-a702-14770479cdbe) - [Video: A glimpse of our stretching and flexibility session for the kids' batch. These exercises are crucial for improving range of motion and preventing injuries in dance and other activities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/033d45a9-d6cc-4499-8edf-e2076b59c16b) - ![Practice makes perfect. Two young students work together on their wall-assisted splits, smiling and having fun while improving their flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/425c2885-400e-4b0f-829f-12310319153a) - ![This action shot captures the dynamic energy of our kids' classes. We mix technical training with playful exercises to keep them engaged and motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a5f8ff5-30c1-42e0-96ad-61eeb09e040e) - ![Another pair of students practicing their leg extensions. I teach them how to support each other safely to achieve their flexibility goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6804a078-daa6-4b86-9771-54f0b73b3e6d) - ![It's all about progress, not perfection. This student is getting closer to her split with the help of a friend, showing great determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4b1bf78-ce08-40fa-81d4-00e12a5f28d3) - ![This young student demonstrates great form and focus during a yoga pose at our summer camp. I believe in making fitness fun and accessible for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de267b20-0dba-4021-bc11-d9cf160249f3) - ![Another happy camper from our summer program, mastering a yoga pose. The colorful studio wall in the background adds to the fun and creative atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebf5003f-9ac1-4a58-bd11-237a7b292800) - ![A group of pre-teens practicing yoga poses together. Group classes help build a sense of community and shared accomplishment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cea117c-48df-4943-aa65-b5d00a35dfa1) - [Video: Our kids' yoga class in session, moving through various poses and stretches. I guide them through each movement to ensure they learn safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/998f9b83-e329-4afe-82d8-991108fa2937) - ![A quiet moment of meditation with our youngest batch. These simple practices help children develop focus and calmness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e4f0103-f68d-4990-8a55-cb42578ff513) ### [Festive & Themed Choreography](https://mytribe.in/s2s.dance/fitness-classes/festive-themed-choreography) - [Video: A powerful performance dedicated to Lord Shiva for Mahashivratri. My students and I performed this synchronized piece in an outdoor amphitheater, connecting with nature and spirituality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f9f4d4d-3a1b-42a3-9a90-015b562d9bf6) - [Video: We brought the vibrant energy of Zumba to our Holi celebrations. This video captures the joy, color, and dance of our special festive session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/016ffa5d-8190-41a0-af81-c4f67d8f7236) - [Video: Celebrating Ganesh Chaturthi with a performance by one of my talented young students. It's wonderful to see them embrace cultural traditions through dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82431b00-f1aa-4c85-a702-14770479cdbe) ### [Our Studio Vibe](https://mytribe.in/s2s.dance/fitness-classes/our-studio-vibe) - ![A wide view of our dance and fitness studio. The open layout, wooden floors, and colorful graffiti wall create a welcoming and motivating environment for every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76de3579-5c9b-4e43-9cdb-e30b5b725165) - ![Standing next to the graffiti wall that is the heart of my studio. This art represents the energy, creativity, and passion for dance that I want to share with everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bfa09fe-7306-4bbe-87b7-c73bad248bce) - ![The studio is my playground for pushing limits. This handstand against the wall shows how the space is perfect for everything from dance to advanced calisthenics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b9dbd26-a187-4e83-8eff-966a0d5f5e77) - ![A close-up of the vibrant "DANCE" graffiti that defines our studio's atmosphere. It's a daily reminder to take more chances and dance more dances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/131f065b-6e2b-4879-9bb4-ff828db7e468) - ![Our studio logo, a boombox blasting music, perfectly captures our philosophy. We are all about the joy of movement and the power of a good beat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4559d3db-5211-4e25-bc9c-7116e7ba44b7) ## Meet your expert [Anki Bedi](https://mytribe.in/s2s.dance) ### My story Never miss a chance to dance, that's my motto! Before S2S Dance Studio, I was deep in acting, soaking up every bit of theatre at NSD. Dance, for me, is more than steps—it's about feeling, expression, real connection. Our studio's packed with laughter, music, kids running around, adults shaking off stress, all celebrating together—Diwali, Holi, Navratri, full-on masti (fun)! My students, honestly, they're family. This isn't just a studio, it's our happy space. ### My work - **All Types of Dance Classes**: From Bollywood wedding choreography to Kathak, Bhangra, and hip hop—kids and adults, everyone's welcome here. - **No Judgement, Just Dancing**: Doesn’t matter if you’re new or a pro, we keep it fun, energetic, and super supportive. Come as you are! - **Express, Don’t Just Move**: We teach style, body control, and technique, but mostly, we help you let your heart out through dance. - **Wedding & Corporate Choreography**: Sangeet or office event? We make your performance stand out—group, couple, or solo. - **Zumba Fitness Party**: Our Zumba fitness party is all about joy of movement—get fit, have fun, forget you’re working out! ## More services from Anki Bedi - [Event Choreography](https://mytribe.in/s2s.dance/event-choreography) · ₹7-30K per act (estimate) - [Kids' Summer Camp](https://mytribe.in/s2s.dance/kids-summer-camp) · ₹3,000-7,000 per child per camp (estimate) - [Dance Classes](https://mytribe.in/s2s.dance/dance-classes) · ₹300-750 per class (group batch) (estimate) ## Experts similar to Anki Bedi on mytribe - [Group Fitness Classes by Flex Studio](https://mytribe.in/flexdanceandfitnessstudio/group-fitness-classes) · ₹1,800-4,000 per month (estimate) · Flex Studio: Dance and Fitness - [Fitness Classes by Flava Dance & Art Studio](https://mytribe.in/flavadancestudiofds/fitness-classes) · ₹1,200-2,500 per person per month (estimate) · Flava Dance Studio Noida 61 - [Fitness Classes by Playden Dance Studio](https://mytribe.in/playden.noida/fitness-classes) · ₹1,200-3,000 per person per month (estimate) · Playden - Music and Dance Classes - [Group Fitness Classes by Tap Studio](https://mytribe.in/tapstudioofficial/group-fitness-classes) · ₹1,500-3,500 per month (estimate) · Tap Dance Zumba Yoga Fitness Studio - [Fitness Classes by Satyug Darshan Sangeet Kala Kendra](https://mytribe.in/sdskk_delhiwest/fitness-classes) · ₹1,200-3,500 per month (estimate) · Ramesh Nagar - [Dance Fitness by Roots Dance Studio](https://mytribe.in/rootsdance_studio/dance-fitness) · ₹150-500 per session (estimate) · ROOTS DANCE STUDIO NOIDA - [Dance Fitness Classes by Rhythm Dance & Fitness Junction](https://mytribe.in/rhythmdancefitness/dance-fitness-classes) · ₹1,500-3,000 per person per month (estimate) · Shatabdi Enclave - [Dance Fitness Classes by Shweta Kanojia](https://mytribe.in/shweta_zumbafitness/dance-fitness-classes) · ₹200-500 per session (estimate) · National Capital Region - [Fitness Classes by TFC Performing Arts](https://mytribe.in/tfcdancefitstudio/fitness-classes) · ₹200-500 per session (estimate) · TFC DanceFit Studio - [Dance Fitness Classes by Yog by Nikita](https://mytribe.in/yog_by_nikita/dance-fitness-classes) · ₹250-700 per session (estimate) · Yog By Nikita - [Group Fitness Classes by MotionRX](https://mytribe.in/motionrx_dancefit/group-fitness-classes) · ₹1,500-3,000 per person per month (estimate) · MotionRX Dance & Fitness Studio - Best Dance Studio in Noida Sector 41 - [Dance Fitness by Jhalak](https://mytribe.in/jhalakdanceandfitness_studio/dance-fitness) · ₹350-700 per class per person (estimate) · Jhalak Dance & Fitness Studio ## Book To book Anki Bedi, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Fitness%20Classes%20by%20Anki%20Bedi.)