--- title: "Taekwondo Training for Fitness & Self-Defense from Top Coaches - mytribe" description: "Looking for expert Taekwondo training? Join authentic martial arts classes for all ages, including specialized kids Taekwondo programs. Learn powerful self-defense, build discipline, and start your journey to a black belt. Book a class today on Tribe!" canonical: https://mytribe.in/rwtsnajafgarh/taekwondo-training last_updated: 2025-09-23 --- # Taekwondo Training in Delhi Ncr By [Realistic World Taekwondo School](https://mytribe.in/rwtsnajafgarh) · We run Kukkiwon certified Taekwondo classes for all ages, focusing on real competition training, proper belt grading, and medal-winning results in a fully equipped indoor setup. ## Locations Training at 2 centers in Najafgarh, Delhi NCR ### Visit at - Training at Realistic World Taekwondo School, Najafgarh (close to Dwarka Mor, Chhawla, Goyla Dairy, Roshanpura, Uttam Nagar, Dwarka Sector 21) - Training at Realistic World Taekwondo School II, Najafgarh (easily accessible from Dwarka Mor, Chhawla, Goyla Dairy, Roshanpura, Uttam Nagar, Janakpuri) - Accepts students from across Delhi NCR (National Capital Region, National Capital Region) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### 1-on-1 Master Coaching 60-minute private session with a 4th Dan Master for biomechanical correction and personalized competition strategy. Typically ₹1,200-1,600 per session (estimate) #### Exclusive Instruction * **Expert Access:** Direct 1-on-1 training with Master Aquilino Dhar or Coach Satinder (no assistants). * **Custom Strategy:** Tailored plans for high-performance goals (e.g., National level sparring) or specific fitness needs. #### Technical Precision * **Biomechanics:** Micro-correction of kicking angles, power generation, and stance stability. * **Form Analysis:** Detailed breakdown of Poomsae snap and rhythm for competitive performance. #### Session Details * **Flexibility:** Scheduled at convenient times outside of peak group batch hours. * **Equipment:** Exclusive use of premium focus mitts and heavy bags with the coach acting as a dedicated training partner. ### Monthly Group Training 12 to 16 sessions per month covering Olympic-style sparring, forms, and fitness drills under South Korea-trained 4th Dan experts. Typically ₹2,000-2,800 per month (estimate) #### Schedule & Access * **Frequency:** Access to 12-16 sessions per month (approx. 3-4 classes weekly). * **Duration:** 60 minutes of intensive training per session. * **Batches:** Age-specific slots for Lil' Champs (5-10 yrs), Juniors/Teens (Competitive), and Adults (Fitness). #### Core Curriculum * **Kukkiwon Standards:** Instruction in Poomsae (Forms) and Kyorugi (Sparring) required for grading. * **Skill Development:** Footwork, reaction training, and striking skills using kicking paddles and heavy shields. * **Conditioning:** Agility work with ladders/hurdles and bodyweight strength exercises. #### Facility & Expertise * **Coaching:** Instruction by 4th Dan Black Belts trained at Daekyeung University, South Korea. * **Infrastructure:** Training hall with 25mm interlocking mats for impact safety. * **Environment:** Semi-permanent structure with natural ventilation and wall fans (Non-AC). ### Quarterly Advantage Package 3-month training block ensuring full belt-level syllabus coverage and competition readiness with a registration fee waiver. Typically ₹5,500-7,500 per quarter (estimate) #### Term Benefits * **Extended Access:** Guaranteed 3-month slot providing approximately 36-48 sessions. * **Cost Saving:** Includes a waiver of the one-time academy registration fee. #### Progression Focus * **Syllabus Coverage:** Covers the complete technical requirements to move from one belt level (Gup) to the next. * **Monitoring:** Continuous assessment by Masters for belt promotion eligibility. #### Advanced Prep * **Tournament Training:** Seasonal focus on reaction training and electronic scoring adaptation for District/State meets. * **Gear Access:** Use of communal dojang protective gear (reversible chest guards) during supervised sparring. ## About Taekwondo Training I started Realistic World Taekwondo School in 2003 after learning Taekwondo at Daekyung University, Korea. For me, Taekwondo is about building champions, but it's also about discipline, focus, and hard work. You’ll see that in our daily training - no shortcuts, just steady progress. ### Who Can Train With Us - Lil Champs (5-10 years): Basics, fitness, and fun. Kids get strong and focused without it feeling boring. - Juniors & Cadets: For those chasing medals. We prep for district, state, and national tournaments. - Adults: Never too late to start. We focus on self-defense, fitness, and stress-busting. - Ladies Fitness Batch: Special batch for women, mixing Taekwondo techniques and a solid workout. ### How We Train Our system is Kukkiwon certified Taekwondo classes, which means you get a proper path from white belt to black belt. Here’s what we focus on: - Kicking & punching drills for power and control - Poomsae (forms), including music poomsae for something fresh - Taekwondo sparring drills with full gear for real competition feel - Loads of strength, agility, stamina, and flexibility work - skipping, hurdles, stretching, the lot ### What Makes Us Different Students here actually win medals at events like the Delhi State and All India Championships. Our indoor dojang is fully kitted out: mats, pads, gear, punching bags, agility setups. Hana, dul! Taekwondo! (One, two! Taekwondo!) ## Highlights Browse through Realistic World Taekwondo School's best work. ### [Featured](https://mytribe.in/rwtsnajafgarh/taekwondo-training/featured) - [Video: This is what we train for. A student executing a precise kick during a championship match, showcasing the focus and technique we build for competitive success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6571069f-5b53-4a1b-8d9e-95fe2a41bfb2) - ![The results speak for themselves. I am proud to present some of our young champions from the 8th Inter-School Taekwondo Championship, each with their well-deserved medals and certificates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b86577d-8a39-4b28-a81e-f18d94d1eb76) - [Video: A look inside our energetic 'Lil Champs' batch. You can see a mix of agility drills, basic conditioning, and foundational Taekwondo movements, all designed to make learning fun and effective for our youngest students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c933dd7-68a6-4457-b5e9-735bf8d702f8) - [Video: Strength and balance are fundamental. Here is one of my 8-year-old students demonstrating incredible control and power by performing a one-leg squat, a testament to our comprehensive conditioning program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09a45ff7-ede0-4247-a0ea-ba270fe352b8) - [Video: My special fitness batch for ladies in action. We combine Taekwondo kicking techniques with agility and strength exercises for a full-body workout that is both practical for self-defense and great for fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54e19c48-d913-48e1-b630-2cff95b1cfee) - ![A proud moment for our school. This is our first batch of students to achieve the rank of Black Belt, holding their official Kukkiwon certificates, a globally recognized standard of excellence in Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/142d597e-1114-44ab-b301-6b527d3780f5) - [Video: Safety and skill go hand in hand. This video shows a controlled sparring session between two young students, complete with full protective gear, where they learn to apply their techniques in a realistic setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26aa545d-0119-4131-a293-2d11b21b8e70) - [Video: It is never too late to start your martial arts journey. This is a clip from our adult batch, focusing on developing kicking power and technique for fitness and self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ca9fa16-44fd-4317-95a7-d575a428c448) ### [Our Champions: Medal Winners](https://mytribe.in/rwtsnajafgarh/taekwondo-training/our-champions-medal-winners) - ![A national champion on the podium. My student, Anshul Tanwar, after winning the Gold Medal at the CBSE National Taekwondo Championship 2023.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/192681bf-30a9-4bcf-9879-8b84e217d581) - ![Proudly displaying the gold medal from the CBSE National Taekwondo Championship. This level of achievement is the result of relentless training and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57d83425-4f72-479f-bad3-39abe4222969) - ![Utkarsh Chopra stands at the top of the podium after winning Gold at the 39th Delhi State Taekwondo Championship, securing his selection for the Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a03fb244-fec7-47da-8344-44391a94e909) - ![Representing our school at the Delhi State Games. Student Utkarsh Chopra after winning a gold medal in the 2023-24 event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76d4b469-560b-4d5a-ab59-953acd6d6485) - ![A group of my students showing their medals from the All India Taekwondo Championship 2023. We train to compete and succeed at the highest levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/953a622d-1ad6-421f-b164-b1e231ee25cf) - ![More winners from the All India Taekwondo Championship, displaying a mix of bronze and silver medals. Every medal represents a story of hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/862f70fd-bfac-4605-8647-77f034f42b4a) - ![Our students with their silver and bronze medals. Consistent performance across various categories is a hallmark of our training system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4eafd974-6970-4811-aa9d-6bd717b759ed) - ![A collage of gold medal winners from the 1st Open Delhi State Ranking Taekwondo Championship. Their focus and performance were exceptional.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7665aae-9bd7-45e4-8f27-779c4171520d) - ![Our students displaying their silver and bronze medals from the Delhi State Ranking Championship. Strong results in both fresher and sub-junior categories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b59962a-b899-46f0-883b-9fc4dfac2a76) - ![More bronze medalists from the Delhi State Ranking Championship. I am proud of every student who steps on the mat to compete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/088f7854-9c2d-419a-b3c9-793b20d4b527) - ![Our medal tally from the Open Delhi State Taekwondo Championship 2024. This collage shows the breadth of talent in our dojang.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/feca32ae-23a7-4366-abf3-4404fb6505cb) - ![More proud faces and medals from the Open Delhi State Championship. Each certificate is proof of their official ranking and achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c72879f-c706-4037-83d5-bab2f7a4fa93) - ![A fantastic result at the 8th Inter School/Club Taekwondo Championship 2025, with a large group of our students securing gold medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b86577d-8a39-4b28-a81e-f18d94d1eb76) - ![More medalists from the Inter School/Club Championship, showcasing their certificates and medals with pride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/121274a1-0d38-4a97-8989-767ee291d542) - ![Our students with their bronze and silver medals from the same Inter School/Club event, demonstrating the depth of our competitive team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7749a34-fd81-4455-ab96-b70d3f8184c5) - ![Our bronze medal winners from the Delhi Sikh Games 2025. Consistent podium finishes are what we strive for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3feb5662-4a92-42b7-aab9-83fccb33e646) - ![Our female athletes with their certificates from the Delhi Sikh Games, showcasing their success in the competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b4532d7-387c-43a9-8ab6-ac901a0f7314) - ![A group of our silver medal winners at the Delhi Sikh Games, a testament to their skill and competitive spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/252df2a9-4368-4d1a-97db-c93192397caf) - ![Winners from the Youth Cup Taekwondo Championship 2025. This image shows students proudly displaying their gold and bronze medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/850259fa-8be7-45b5-8294-93eae53afad9) - ![More of our students with their medals and certificates from the Youth Cup. We prepare athletes to perform under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f4c85b9-ffe6-46d9-b2fd-5d06043bba9d) - ![Our younger champions from the Youth Cup, showing the strong foundation we build from an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/676801b3-d92e-4c23-9f2b-c33536b506b5) - ![Students with their gold, silver, and bronze medals from the Shri R.C. Verma Memorial Winter Cup Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/672bdb57-71be-495e-93d1-b985a0f231fb) - ![A closer look at our bronze medal winners from the Winter Cup, each one a dedicated martial artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5677abc-e7ba-40b4-8f14-1b0e5d58d714) - ![Our students on the victory stand at the 13th Sub Junior Central Taekwondo Championship 2024, displaying their hard-earned medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df69e39e-e087-429b-ae9d-95317a80ef84) - ![A collage of our winners from the 2nd Late Shri Tanoop Johar Memorial Open National Taekwondo Championship 2024.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a10f78df-7f0d-4ace-b607-3c61433f5911) - ![More medalists from the Open National Championship, showing the results of their dedicated training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c45d1c7-02af-4fa3-be8f-d0a15269d0e8) - ![Our skilled female students with their silver medals and certificates from the 11th Winter Cup Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fec9a50c-4936-419c-8238-04213ed5a742) - ![Our male students showcasing their silver medals at the 11th Winter Cup, a result of their hard work and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ab9cc4e-4f7f-46a6-bd04-199b9c5b3583) - ![A student standing proudly in front of the "Wall of Champions" at the CBSE Taekwondo Championship 2023.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f533cc9-3774-4d38-a0be-c2812a8a0b21) - ![Another one of our students selected for CBSE Nationals after winning a silver medal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cf26911-550b-4d04-9780-2dc4d74df758) - ![Our students on the podium at the CBSE Central Zone Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1201b85d-a21e-47a4-8840-1de5fa3e6bcc) - ![A proud moment for the team and coaches at the CBSE Central Zone Championship awards ceremony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3a76bf0-0246-423d-937d-372d432ae028) - ![Our sub-junior Poomsae and Kyorugi medalists at the Delhi State Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43ac2e3d-4224-4203-8292-744b1cce0da3) - ![A close-up of our Delhi State Championship medal winner with her coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20922d63-1ddc-43dc-88c2-edcdb1141859) - ![A student receives her Poomsae Gold medal at the 12th Central District Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90163c7b-7b4d-4463-8cac-b955ff62a85c) - ![A student on the podium after winning a bronze medal in Poomsae at the 39th Delhi State Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/040420d0-bc5d-4fd8-b3b2-65ee8444de4c) - ![A collage of our District Taekwondo Championship winners from June 2023, showcasing their medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cba295e-dfd9-4c2a-92d5-ee375b17af5f) - ![Winners from the 5th Warrior's Taekwondo Championship, displaying their medals and certificates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02a370d7-97fc-4908-9679-673c7aef838c) - ![More successful students from the Warrior's Taekwondo Championship, showing our team's strong performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac03fb3f-8087-4b57-9d2e-1d7510232d12) - ![Our sub-junior athletes on the podium at the 38th Delhi State Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce2737d9-64ab-400b-b3e4-a55fd90abcf5) - ![A student proudly displays her Poomsae silver medal from the Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f68d632-f6d8-49f4-9e7e-2f8792a3366f) - ![Our student with his bronze medal in the under 27kg category at the Delhi State Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98566540-6dec-4b0a-ac89-8d8fbae8fa1b) - ![Another shot of our Poomsae champion on the victory stand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/735a1ae4-346d-4cad-9cee-983edb92c03f) - ![A gold medal winner from the 38th Delhi State Cadet Taekwondo Championship, selected for TFI Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b28962ca-778f-4c04-9bc3-e1d4cd82b70d) - ![My student with his gold medal at the Delhi State Cadet Championship event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/735ed247-953f-457e-9d0a-82392f57b501) - ![A student with her silver medal from the 38th Delhi State Junior Taekwondo Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f89c0c1d-25a6-476e-8910-86824bb9949b) - ![Our junior medalists at the Delhi State Championship awards ceremony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc4e08b8-3121-4020-9a5e-51246da1b5a6) - ![A student with his CBSE Gold medal, marking his selection for the CBSE Nationals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d90d278f-df7b-44a0-b01c-ac4520fa90e4) - ![A sub-junior gold medalist from the 4th Aryan's Cup Open National Taekwondo Championship 2022.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79f3343a-f340-494f-8638-5be60c65df08) - ![A student with her silver medal in the sub-junior Poomsae category at the Aryan's Cup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae2e1ddd-706b-4dba-9670-2125c15d1414) ### [Juniors & Cadets: Competition Training](https://mytribe.in/rwtsnajafgarh/taekwondo-training/juniors-cadets-competition-training) - [Video: A clip from a championship match. My student in blue gear demonstrates effective footwork and offensive techniques to score points.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/409bdbd7-cd7c-459b-904d-20b8e5a9981b) - [Video: This is a real fight from the District Taekwondo Championship. My student shows great composure and power, putting his training into practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d4a24a8-bbcb-4d01-904c-511d70bc1438) - [Video: An amazing performance by my student in the red gear during the Delhi State Taekwondo Championship, showcasing her fighting spirit and technical skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f034818-895e-4c4f-9679-d2946cacccec) - [Video: My student in the blue chest guard in action during a competitive match. You can see the speed and agility required at this level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8bb798b-65de-4b9a-bf30-d2384f4f6bce) - [Video: A clip from the CBSE Taekwondo Championship. My student in red gear is focused on executing clean, powerful kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7062704c-46e1-4c83-a08a-1c2f04933600) - [Video: Another angle from the Delhi State Taekwondo Championship, showing my student in blue controlling the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee3c03e1-a711-46a1-a21e-6fab9e89c38b) - [Video: Reaction training and sparring drills for our junior athletes. They are learning to react to attacks and counter effectively using full protective equipment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98bc22df-0084-4bbc-a51f-4c449d262387) - [Video: Focus is key. Here, two students are engaged in a sparring drill, practicing their kicks and defensive movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/223e22ac-310c-49c2-b80c-388c848e265e) - [Video: A typical training session that includes both flexibility work and live sparring. We build well-rounded athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4042db1-4360-4a54-a453-0b58c620c4da) - [Video: A glimpse into our sub-junior training camp. Students practice drills in full gear, preparing for the intensity of competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6499a8a-57cf-4bcf-9c82-f9ee310a5ea7) - ![The sub-junior training camp team, ready for their sparring session in front of the Indian flag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86fa0ab8-9a87-49ee-9e1e-cbd7d773fbbf) - [Video: Our sub-junior team, full of energy and spirit after a tough training session. "Hana, dul! Taekwondo!"](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/275ac6ac-4a15-4f8d-969b-e92566e32be5) - ![A formal group photo of the dedicated students who attended our sub-junior training camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9eb28444-d4d7-40c5-917c-3d7f52d64e42) - [Video: A reaction drill where a student practices blocking and countering an attack, essential for developing defensive reflexes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5dae3f5-0e8e-4175-91c1-21f06a9ece12) - [Video: Partner drills focusing on kicking power and accuracy. Students take turns holding pads and executing techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/768b65d8-5667-4672-b3f4-b45efab72a8d) - [Video: A student practices a series of kicks on a target held by a partner, improving his combination attacks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a9921f3-ca8d-4aa7-9106-fe0d388aa930) - [Video: Combining agility and power. This drill involves moving over steps and immediately executing a powerful kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a74d6cc-f44b-4742-9c33-4d9333438970) - [Video: Advanced students practicing powerful kicks on pads. This drill is crucial for developing the force needed to score in competitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94747a5b-57d3-4741-9281-670dd91f6694) - [Video: A dynamic drill where students practice their footwork and kicking inside a ring, simulating a match environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c8dc05e-c3f3-4351-a8f4-2b1e51f69392) - [Video: Students in full gear practicing their kicks in a line drill, ensuring everyone gets repetitions to build muscle memory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/516f5542-88f8-40d0-868a-4c6b1e53d6fe) - [Video: A student practices a powerful turning kick on a large pad, a key technique for scoring points in sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65903329-8ea3-4a3a-8af1-b7b29293d69f) - [Video: This drill focuses on explosive movement, with a student ducking under an obstacle before delivering a kick.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35944c2f-8f91-463c-b1d6-280678022c98) - [Video: A partner drill to improve reaction time and kicking accuracy, essential skills for any competitive Taekwondo athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7ff55bd-ceeb-4ef3-acb3-a18420c118d9) - [Video: Students practice their roundhouse kicks on a large shield, building power and proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/674cd085-7e95-4120-84ef-6765290b7e55) - [Video: An agility drill where students jump over hurdles and immediately practice their kicks, improving coordination and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70b592e1-333f-422e-992a-2c2f73d49be6) - [Video: A demonstration of incredible focus and precision. My student performs a turning kick to knock a cone off his partner's head.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67fa5e68-7986-48e5-9c27-af5966b7e913) - [Video: This drill combines agility training with kicking, forcing the student to be quick on his feet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76a37e2d-37c0-4478-9f8b-0636a49f1850) - [Video: A young black belt student demonstrates a jumping kick over a hurdle, showing advanced skill and athleticism.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1f2a452-207f-497f-b1e3-fe84f5520381) - [Video: A wide view of a busy training session, with multiple students engaged in various kicking and agility drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdd4a460-5eb2-463a-b8ba-b414757171a9) - [Video: A look at our evening batch, with students practicing various drills across the dojang floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/468cdf81-437b-477a-a808-8746c1974d12) - [Video: Students practicing one-step sparring and reaction drills in a group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0ee05a1-e620-410e-be25-e2763727bda1) - [Video: A senior student coaches a junior, demonstrating a powerful kick. This peer-to-peer learning is part of our culture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7fa1af3-c6c3-4358-822a-45ca3381aaad) - [Video: A training session with a mix of male and female students practicing their kicking techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0b43e64-ff86-4deb-b4ee-6605164a90f0) - [Video: Hard work in black and white. This clip shows the raw effort and dedication that goes into every training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/beac9b1b-7749-4dac-b65c-95f17f946ada) ### [Lil' Champs in Action (Ages 5-10)](https://mytribe.in/rwtsnajafgarh/taekwondo-training/lil-champs-in-action-ages-5-10) - [Video: Our Lil' Champs learning the basics of sparring. They practice light contact drills in a safe and supervised environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/592e13f5-d4cc-4248-a651-8bb5b2f14f32) - [Video: Young students practicing their kicks on a large pad. This helps them build confidence and power from an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f9a9ab8-cd49-4b9f-be79-34528354f8ef) - [Video: A young student in our kids' batch practices his kicks with an instructor, focusing on proper form and footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47ddc264-da73-4892-9c78-5a9a7a68b056) - [Video: More action from our kids' batch, with students taking turns to practice their kicking combinations on the pads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10a2d29e-8fff-4930-9e4c-4a891c975c27) - [Video: An instructor works one-on-one with a young student, helping him refine his punching and kicking technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/410b08b2-ca36-47e1-845a-533065ae52e5) - [Video: Young students practicing sparring drills in full protective gear, learning the fundamentals of offense and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2ea1388-224e-4c90-b0dd-f1ca90436245) - [Video: A fun and active drill for our kids' batch, where they practice kicking targets held by their partners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52231b68-592e-4319-9e49-eecae090066b) - [Video: A simple but important drill for our youngest students, learning how to react and defend against a push.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/484a7db9-ea12-4ffc-ade5-d6921fc130ba) - [Video: Our Lil' Champs practicing kicking drills in a line, all wearing protective gear to ensure safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fdaf737-bada-47b7-84cb-f94910d260de) - [Video: A group of young students doing seated stretches and listening to instructions, learning the importance of discipline and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad14444b-5923-4e73-ac2e-8a47252264ef) - [Video: An instructor guides our younger students through a kicking drill, ensuring they learn the correct technique from the start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f97c55f-8490-4605-9c4a-84bc154c81cf) - [Video: A young girl with a yellow belt practices her kicks with a senior student, showing the supportive environment at our school.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/334941c2-b905-40df-a72e-cad332216e8f) - [Video: A fun agility drill for our kids' batch using hoops to improve their footwork and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62d906a6-19e9-4bea-9203-9d76e6d9f7f7) - ![A group photo of our 'Lil Champs' kids' batch, full of future champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4ef1577-783a-4941-a7da-65572ef68d14) - ![Our kids' batch showing their fighting spirit. "Hana, dul! Taekwondo!"](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4798aba3-1cfd-495f-b333-96085b2d594d) - ![Another proud group photo of our youngest students in the dojang.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24302659-2046-4186-9042-0d3e4d148605) - ![The future of our school. A formal group photo of the kids' batch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9923e9fe-336a-40ac-b7ff-2921e05a0742) ### [Strength, Agility & Conditioning](https://mytribe.in/rwtsnajafgarh/taekwondo-training/strength-agility-conditioning) - ![The transformative power of Taekwondo. This before and after photo shows the incredible results of consistent training, from weight loss to increased confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5fcca55-7374-4085-af7a-45dae57009f4) - [Video: Agility and footwork drills using hurdles and cones. This type of training is essential for improving speed and coordination in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5780bd7-0a3f-4410-b968-bfb583b8fbce) - [Video: A student performs a ladder drill, a classic exercise for improving foot speed, agility, and concentration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/034975af-89a1-4779-abd0-ab670630af3f) - [Video: Our kids' batch working on explosive power and coordination with step-up jumps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1860b53a-8c8a-4997-9d12-25fd87ab9954) - [Video: Young students using aerobic steppers for balance and leg strength exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f234e7a4-bb6a-4f2d-b42e-6cda467af693) - [Video: More stepper drills with the kids' batch, building a strong foundation of fitness and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ab2af44-b33b-4278-89f0-06b35f20c23b) - [Video: Students practicing balance and control by jumping on and off wooden blocks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/baf4c837-2602-4411-b413-c19c89c99982) - [Video: Another view of our balance drills, a fun but challenging exercise for students of all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b37a1781-06ac-48bb-a560-175b00bf6d6b) - [Video: Our youngest students participating in balance and jumping drills, building their athletic skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b420ea8b-c249-45da-9ae8-ef26cca220a9) - ![Our entire class after a successful skipping competition, an important tool for building stamina and footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c5ef07e-f1e6-43b1-b334-4ac073a12311) - ![A group of our skipping competition winners, proud of their achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e78cac7-438b-40a1-8744-ffb295b54f2b) - ![More winners from our internal skipping competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a8a9f23-7eec-4fb4-9e99-4369e0af4fa6) - ![Our youngest group of participants in the skipping competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b596c43-15fb-46d6-9085-f9cf0b889e8b) - ![Another group of proud participants from our school's skipping competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73886cea-dee9-4a88-8f2b-e3feeca904da) - ![A final group of winners from the skipping event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b55d3b7-21ed-4b89-8947-481be624636d) ### [Adults & Ladies Fitness](https://mytribe.in/rwtsnajafgarh/taekwondo-training/adults-ladies-fitness) - [Video: A look at our fitness batch for ladies. The session includes warm-ups, cardio, and strength exercises using steppers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9dd495c-ee52-494f-bbc9-589ba8a68119) - [Video: Our ladies' fitness class working on agility with ladder drills and explosive power with stepper exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3558442b-26a0-4b43-a8fe-5933722ad8e5) - [Video: Even the master has to train. A short clip of my own workout, because discipline and hard work are for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d53a73c-b48e-48bd-98b4-549fe1eda769) ### [Core Skills: Kicking & Punching Drills](https://mytribe.in/rwtsnajafgarh/taekwondo-training/core-skills-kicking-punching-drills) - [Video: A student practices a side kick while a partner holds a kicking pad. This drill focuses on maintaining balance and proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fe2fe2e-c89d-42d0-8dcc-305d35f5ff02) - [Video: Students performing a wall-assisted side kick hold. This exercise builds the strength and control needed for powerful, accurate kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/850194df-c88c-4aaf-998b-e0da905e4679) - [Video: A young student in her dobok and yellow belt practices her kicks on a target held by an instructor, focusing on accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/964fc41c-2fc5-48fc-9568-6a5d28f32d1f) - [Video: A clip from a championship match showing my student in blue executing a perfect head kick, a high-scoring technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/defc1974-03cb-476b-8563-1b33fdbd8b56) ### [The Art of Poomsae (Forms)](https://mytribe.in/rwtsnajafgarh/taekwondo-training/the-art-of-poomsae-forms) - [Video: My students performing the second Taekwondo form, Taegeuk Ee Jang, synchronized to music. This is our music poomsae practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b30d35b-9378-4373-829f-36a2c1d23415) - [Video: Students practicing the first form, Taegeuk Il Jang, with musical accompaniment. This modern approach makes learning forms engaging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e60446b1-b929-4bde-ada7-8b18c83337c7) - [Video: A student performing the 6th poomsae during a championship. Poomsae competition requires immense precision, focus, and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/021bbd06-1357-4aa4-9a0f-fd6a277cf95a) ### [Black Belt Journey (Kukkiwon Certified)](https://mytribe.in/rwtsnajafgarh/taekwondo-training/black-belt-journey-kukkiwon-certified) - ![A closer look at our first batch of black belts with their official Kukkiwon Dan and Poom certificates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d1031b6-3781-40bc-887d-07b4cbdbbb94) - ![More of my students who have successfully passed their black belt examinations, proudly displaying their Poom certificates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/430f8640-28e5-413d-91b4-b7c0b3eda8f3) - ![From adult students achieving their 1st Dan to younger ones earning their 1st Poom, the black belt journey is open to all dedicated practitioners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/303bee16-50aa-43ff-9833-1777cc37bcce) - ![Students displaying their 2nd Dan and 2nd Poom certificates, showing their continued progress and commitment to the art of Taekwondo.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e391362f-962b-4bfa-9b90-6950485ff6d7) ## Meet your expert [Realistic World Taekwondo School](https://mytribe.in/rwtsnajafgarh) ### My story We are Realistic World Taekwondo School, started by Master Aquilino Dhar, 4th Dan Black Belt. He went all the way to South Korea for real Taekwondo, not the watered-down stuff. Taekwondo is our life. Kids, ladies, seniors - all are family here. Seeing our students win medals at Delhi State and Nationals, that’s the real joy. Hana, dul! Taekwondo! Discipline, sweat, and some fun too. ### My work - **Taekwondo & Fitness Classes**: We train kids (5+), teens, seniors, and run ladies fitness Taekwondo and Zumba batches. - **Competition Training**: We push students for district, state, and national medals. Medal winning Taekwondo students are our pride. - **Authentic Belt Grading**: Led by South Korea certified 4th Dan, we offer real Poom and Dan belt grading for our students. - **Discipline & Strength**: Ladder drills, skipping, and strength work - whether you want medals or just to get fit, discipline first. ## More services from Realistic World Taekwondo School - [Competitive Taekwondo Coaching](https://mytribe.in/rwtsnajafgarh/competitive-taekwondo-coaching) · ₹2,500-5,000 per month (estimate) - [Women's Group Fitness](https://mytribe.in/rwtsnajafgarh/women-s-group-fitness) · ₹1,200-3,000 per person per month (estimate) ## Experts similar to Realistic World Taekwondo School on mytribe - [Taekwondo Training by Sanju Taekwondo Academy](https://mytribe.in/sanju__taekwondo_/taekwondo-training) · ₹1,200-3,500 per student per month (estimate) · Bindapur - [Taekwondo Classes for All Levels by Anmol Taekwondo Academy](https://mytribe.in/anmoltaekwondoacademy/taekwondo-classes-for-all-levels) · ₹1,200-3,000 per student per month (estimate) · Anmol Taekwondo Academy - [Taekwondo Training by Aarav Taekwondo Academy](https://mytribe.in/aaravtaekwondo/taekwondo-training) · ₹1,200-3,500 per student per month (estimate) · National Capital Region - [Taekwondo Training by Shaolin Taekwondo Academy](https://mytribe.in/shaolin_taekwondo_academy/taekwondo-training) · ₹1,200-3,500 per month per student (estimate) · DOON PUBLIC SCHOOL - [Kids Taekwondo Program by Aryans Taekwondo Academy](https://mytribe.in/aryanstaekwondoacademy/kids-taekwondo-program) · ₹1,200-3,500 per child per month (estimate) · Aryan's World - [Taekwondo for Fitness & Self-Defense by Ankit Ranya](https://mytribe.in/a.v.s.taekwondo__academy/taekwondo-for-fitness-self-defense) · ₹1,200-2,500 per student per month (estimate) · A.V.S Taekwondo Academy - [Taekwondo Coaching by Deepak](https://mytribe.in/deepakkpaswan/taekwondo-coaching) · ₹1,500-3,500 per student per month (estimate) · Fit mission gym - [Taekwondo & Martial Arts Training by Sonu](https://mytribe.in/delhitaekwondosportsacademy/taekwondo-martial-arts-training) · ₹1,200-3,500 per student per month (estimate) · Delhi taekwondo sports academy - [Competitive Taekwondo Training by Oscar Taekwondo Academy](https://mytribe.in/official_oscartkd/competitive-taekwondo-training) · ₹1,200-3,500 per month per student (estimate) · OSCAR TAEKWONDO ACADEMY - [Taekwondo Classes by Vikas Jha](https://mytribe.in/tigertaekwondoacademydelhi/taekwondo-classes) · ₹1,800-3,000 per student per month (estimate) · Tiger Taekwondo Academy - [Taekwondo & Martial Arts Training by Asha Taekwondo Sports Academy](https://mytribe.in/asha_taekwondo_sports_academy/taekwondo-martial-arts-training) · ₹1,200-3,500 per month per student (estimate) · Asha Taekwondo Sports Academy - [Taekwondo Training by Delhi Tigers](https://mytribe.in/dttataekwondo/taekwondo-training) · ₹1,200-3,500 per student per month (estimate) · Delhi Tigers Taekwondo Academy ## Book To book Realistic World Taekwondo School, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Taekwondo%20Training%20by%20Realistic%20World%20Taekwondo%20School.)