--- title: "Yoga Teacher Training: Become a Certified Yoga Instructor in Mumbai - mytribe" description: "Ready to transform your passion into a profession? Join our comprehensive 1000-hour Yoga Teacher Training Course in Mumbai. Become a Certified Yoga Instructor with expert guidance. Enroll in our acclaimed yoga school and start your teaching journey today!" canonical: https://mytribe.in/rsyoga_school/yoga-teacher-training last_updated: 2025-08-20 --- # Yoga Teacher Training in Mumbai By [Ritesh](https://mytribe.in/rsyoga_school) · I offer a 1000-hour yoga teacher training in Mumbai with hands-on guidance, covering advanced postures, alignment, teaching skills, and yoga philosophy so you become a confident, well-prepared instructor. ## Locations At studio in Vile Parle West, Mumbai ### Visit at - Studio at Vile Parle West, Mumbai (located close to Vile Parle Railway Station, Mithibai College, Juhu Circle, Milan Subway, Santacruz Station) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### 200-Hour Level 1 Teacher Training Foundation certification focusing on alignment, prop-based techniques, and teaching methodology limited to small batches of 10-12 students. Typically ₹60-75K Per Course (estimate) #### Core Curriculum * **Yoga Alliance Standards:** Covers fundamental Asanas, Pranayama techniques, and Meditation practices. * **Anatomy & Physiology:** Study of skeletal and muscular systems with a focus on injury prevention and spinal health. * **Teaching Methodology:** Training on voice modulation, class command, and student correction techniques. #### Practical Application * **Prop Mastery:** Specialized training using wall ropes, chairs, belts, and bolsters for pose modification. * **Alignment Focus:** Hands-on instruction to correct posture and adapt poses for different body types. #### Certification & Materials * **Study Resources:** Includes printed course manuals, logbooks, and study guides. * **Assessment:** Theory and practical exams required for certification. * **Post-Course Support:** Access to studio community for guidance after graduation. ### 1000-Hour Advanced Diploma & Mentorship Comprehensive long-term program covering Aerial, Therapeutic, and Kids Yoga specializations with a mandatory teaching internship. Typically ₹1.8-2.5L Per Course (estimate) #### Advanced Specializations * **Mastery Modules:** Deep dive into Advanced Hatha Yoga, Aerial Yoga Teacher Training, and Therapeutic Yoga for ailment management. * **Niche Demographics:** Pedagogy training for teaching Kids Yoga and Chair Yoga for senior citizens. * **Prop Application:** Advanced therapeutic use of wall ropes and hanging belts (Kurunta Yoga). #### Vocational Training * **Internship Program:** Mandatory teaching hours assisting in live classes to build real-world experience. * **Class Design:** Instruction on sequencing workshops, retreats, and standard classes. * **Business Guidance:** Mentorship on personal branding and career development. #### Student Benefits * **Studio Access:** Unlimited access to regular batches for self-practice during the course duration. * **Mentorship:** Direct access to lead instructors for complex case studies and career advice. ## About Yoga Teacher Training ### Why I Teach Yoga Teachers Teaching yoga is more than a job for me - it's a calling. I see yoga as 'duniya ki wahid dawai' (the world’s only medicine) that keeps you fit, independent, and grounded. Health hai toh future hai! My goal is to make sure you’re not just certified, but truly prepared. ### My Approach I believe yoga is 'sirf mat pe karne wali cheez nahi' (not just something for the mat). You’ll learn to live yoga - building strength, discipline, and real mindfulness. Yahi funda hai (that's the core principle). - Not just postures - it’s about awareness, alignment, and appreciation. - You’ll go deep: posture, alignment, mindful breathing, and practical teaching skills. - I’ll share mindful teaching techniques and yoga philosophy for teachers that go beyond the basics. ### The 1000-Hour Journey This course isn’t a shortcut. 1000 hours means you’ll get advanced yoga instructor certification, not just a piece of paper. We dive deep, work hard, and yes, do it 'masti se' (with fun). - Mumbai studio: fully equipped, peaceful vibe. - Personal guidance - I’m there for every session, hands-on. ### What You Get You’ll walk out not just as a certified instructor, but someone ready to guide others with real confidence and heart. You’ll join a community that values holistic yoga education and lifelong learning. This is your space to grow, not just as a teacher, but as a person. ## Highlights Browse through Ritesh's best work. ### [Featured](https://mytribe.in/rsyoga_school/yoga-teacher-training/featured) - [Video: This is my core principle: sometimes you have to bend backward to move forward in life. Here, I am providing hands-on support to a student, helping them deepen their Vrischikasana (Scorpion Pose) with correct alignment. This personal guidance is key to building strength and flexibility safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/072730eb-bd03-4a3c-be88-17cab85e3ec9) - [Video: Nothing makes me happier than hearing from my students. Himani shares her journey through the teacher's training course, talking about the personal attention and in-depth knowledge she gained. Her transformation is the reason I teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d20ad3d-3c5b-4ddd-bab2-53858db352d5) - [Video: We are incredibly proud and humbled to be recognized as the number one yoga class in Mumbai by ThreeBestRated. This is a testament to the hard work of our students and the supportive community we have built together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c269be78-5d3a-4b48-b136-d5a70dce6dd4) - [Video: Can't touch your toes? It's not about stiffness, it's about technique. This video breaks down the Paschimottanasana, or seated forward bend, showing you how to use proper alignment to achieve the pose without straining your back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/392a932f-fd57-4800-9163-771037b9c568) - [Video: This is what I call the 'fauladi' yoga. Using ropes isn't just for show; it's a powerful way to build serious arm and core strength. I guide a student through an advanced inversion, demonstrating how we use props to achieve poses you never thought possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c40e1523-398f-465e-bd66-626121c69577) - [Video: A proud moment for all of us. Here is Hina Mody, moments after completing her 1000-hour teacher training course. You can see her demonstrate advanced poses before receiving her well-earned advanced yoga instructor certification.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47bca09e-a17d-4789-a556-f9bd9bc1ed09) - [Video: We work hard, but we also have a lot of fun. In this 'Guess the Student' voice challenge, you can see the friendly and light-hearted community we have at the studio. Yahi funda hai, we learn with masti.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0eaa6152-af56-453d-8d7d-d59dcff5fcd8) ### [From Student to Certified Teacher](https://mytribe.in/rsyoga_school/yoga-teacher-training/from-student-to-certified-teacher) - [Video: Congratulations to Rudra Pawani on completing the 1000-hour RS Yoga School Teachers Training Course. This video montage shows her journey, from practicing foundational poses like Vrikshasana (Tree Pose) to mastering advanced inversions and asanas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0727b3b7-7777-4f40-965c-228599706b85) - [Video: A proud moment for all of us. Here is Hina Mody, moments after completing her 1000-hour teacher training course. You can see her demonstrate advanced poses before receiving her well-earned advanced yoga instructor certification.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47bca09e-a17d-4789-a556-f9bd9bc1ed09) - [Video: Nothing makes me happier than hearing from my students. Himani shares her journey through the teacher's training course, talking about the personal attention and in-depth knowledge she gained. Her transformation is the reason I teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d20ad3d-3c5b-4ddd-bab2-53858db352d5) ### [My Personal Attention in Every Pose](https://mytribe.in/rsyoga_school/yoga-teacher-training/my-personal-attention-in-every-pose) - [Video: We find our true potential in the toughest situations. Here, I am using a chair to help a student safely deepen her backbend, providing support to open the spine and build confidence in this advanced posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43061ec0-6a7c-485e-ab20-0553de8f48e7) - [Video: Small steps lead to big results. With this student, I am using the wall as a prop to guide her into a deeper lunge and backbend. This method ensures stability and allows for gradual progress in flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65164dd7-3ba4-4a84-9289-9c1b15032fae) - [Video: Strength through flexibility is a key lesson, even for our youngest yogis. I am assisting a young student with an advanced leg-behind-head pose, ensuring she maintains proper form and breathes through the stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6acce3d3-21fa-4290-9b73-e6cb25737ac7) - [Video: Here, I am using a yoga strap to help a young student achieve the Dhanurasana (Bow Pose). This prop provides leverage and support, making the deep backbend more accessible and helping to improve shoulder and spine flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adf4d08b-6101-4a4d-a26b-3ee48488dcc9) - [Video: A chair can be a powerful tool for mastering difficult poses. I am carefully guiding a student into a deep backbend over a chair, a technique that helps isolate the upper back and shoulders for a more effective stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9dc5fad-ee1c-41c5-86f5-01b4aaf0ac5c) - [Video: This is another angle of a chair-assisted backbend, showing how I provide support to the student's legs and back. This ensures they feel secure while exploring the full range of their spinal flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ead65c2d-b953-45d1-b5a2-391603914366) ### [Master Advanced Poses & Techniques](https://mytribe.in/rsyoga_school/yoga-teacher-training/master-advanced-poses-techniques) - [Video: We stretch beyond limits together. This is an advanced partner stretch using wall ropes to achieve a full split (Samakonasana) for one student while the other develops strength and stability. This is how we grow beyond boundaries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b91243e-b0fe-4144-aa1b-af3e208e3fa4) - [Video: Struggling with Mayurasana (Peacock Pose)? This video provides three specific drills you can practice daily to build the necessary arm strength, core stability, and balance to master this powerful arm balance pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4e0f396-820c-4ab8-b45b-5e1b1faa6f79) - [Video: Please do not torture yourself to get into a split. This video shows the wrong, forceful way and then demonstrates safe and effective drills, like side lunges and frog pose, to help you achieve the middle split without injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd4d5fa9-6e81-431f-9b0e-78b18ca02750) - [Video: Pain gaya, spine khula, mind relax! I am demonstrating an assisted spinal stretch that provides instant relief for back pain and tight shoulders. This technique helps decompress the spine and calm the nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9df85b2-9267-4ce2-b7e9-39595992878d) - [Video: Teaching uplifts, and in acro yoga, it literally does. This partner-based practice builds trust, communication, and incredible core strength. Here, I am basing a student in a therapeutic flying posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9355565-a1a1-4f56-af22-cdafc032808e) ### [A Fun Community for All Ages](https://mytribe.in/rsyoga_school/yoga-teacher-training/a-fun-community-for-all-ages) - [Video: This is one of the cutest moments in our class. Our youngest teacher, 8-year-old Dwinsha, is guiding our youngest student, 4-year-old Viona, in an aerial yoga hammock. This shows that yoga is for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d809907-a44f-4c65-8e47-8254f465b807) - [Video: I had a very serious interview with one of my youngest students. She asked me about my inspiration, the benefits of yoga for kids, and why I believe it is the world's best medicine. The questions from young minds are the most profound.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a711c63e-1bfa-4bb4-8a12-3c0bc0674866) - [Video: We work hard, but we also have a lot of fun. In this 'Guess the Student' voice challenge, you can see the friendly and light-hearted community we have at the studio. Yahi funda hai, we learn with masti.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0eaa6152-af56-453d-8d7d-d59dcff5fcd8) ### [The Space and The Spirit](https://mytribe.in/rsyoga_school/yoga-teacher-training/the-space-and-the-spirit) - [Video: This is the heart of our studio. The calm presence of Buddha reminds us of the ultimate goal of yoga: to quiet the mind and find inner peace. Our space is filled with all the tools you need, from ropes to aerial silks, to support your practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcdcb4ca-1163-4f3a-aa3e-911b83543553) ## Meet your expert [Ritesh](https://mytribe.in/rsyoga_school) ### My story Main finance ki duniya se yoga ki taraf aa gaya, ekdum by chance. Khud seekha, aur fir body, mind sab kuch badal gaya. Aum ka ghoonj jaisa sukoon mila. Tab laga, yeh sabko milna chahiye. Bachhon ke saath masti mein yoga karna, games khelna, unko strong banana - bas wahi mera mission hai. Life coach bhi hoon, but yoga mere liye sirf exercise nahi, ek poora way of living hai. Aapki journey mein saath chalne ko ready hoon. ### My work - **Yoga Classes for Adults & Kids**: Group ya personal training, traditional asanas, face yoga sessions, aqua yoga - sab milta hai. - **Fun Yoga for Kids**: Masti, games, challenges - 'Team Langdi', 'Pillow Squats', fitness boring ho hi nahi sakta. - **Natural Healing and Wellness**: Back pain, PCOD, thyroid - sab ki natural remedy yoga se. No meds, just patience and asanas. - **Lifestyle Wellness Coaching**: Sirf exercise nahi, diet, sleep, aur poora healthy lifestyle sikhata hoon. Body invest karo, health earn karo. - **Teachers Training Courses**: Yoga ka magic aage badhana hai? Join my teachers training and spread wellness. ## More services from Ritesh - [Therapeutic & Specialized Yoga](https://mytribe.in/rsyoga_school/therapeutic-specialized-yoga) · ₹700-2,200 per session (estimate) - [Holistic Lifestyle Coaching](https://mytribe.in/rsyoga_school/holistic-lifestyle-coaching) · ₹1,200-6,000 per session (estimate) - [Yoga Classes](https://mytribe.in/rsyoga_school/yoga-classes) · ₹300-900 per session (estimate) - [Corporate Wellness Programs](https://mytribe.in/rsyoga_school/corporate-wellness-programs) · ₹4-12K per session (estimate) ## Experts similar to Ritesh on mytribe - [Yoga Teacher Training Course (TTC) by The Yoga House](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc) · ₹35-80K per 200-hour course (estimate) · The Yoga House Studio & Cafe - [Yoga Teacher Training Course (YTTC) by Asan Yoga](https://mytribe.in/asanyogaindia/yoga-teacher-training-course-yttc) · ₹35-90K per 200-Hour YTTC course per person (estimate) · Asan Yoga Pune (Hinjewadi) - [Yoga Teacher Training Course (YTTC) by Aarti Purohit](https://mytribe.in/theyogartstudios/yoga-teacher-training-course-yttc) · ₹28-65K per course (estimate) · The YogArt Studio - Yoga Classes in Mumbai - [Ashtanga Vinyasa Teacher Training Course by Ajinkya Meher](https://mytribe.in/ajinkyameheryogashala/ashtanga-vinyasa-teacher-training-course) · ₹12-40K per 21-day course (estimate) · The Yoga Tribe Studio, Mumbai - [Yoga Teacher Training Courses (YTTC) by Sayujya Yoga](https://mytribe.in/sayujyayoga/yoga-teacher-training-courses-yttc) · ₹40-75K per 200-hour course (estimate) · Sayujya Yoga - [Yoga Teacher Training Course by YogaWithRajani](https://mytribe.in/yogawithrajani/yoga-teacher-training-course) · ₹20-35K per 3-month course (estimate) · Best yoga Classes - Yogawithrajani - [Yoga Classes by Svādhyāya by Devyani](https://mytribe.in/svadhyaya_bydevyani/yoga-classes) · ₹400-1,200 per group class (estimate) · Svadhyaya - By Devyani - [Advanced Yoga & Teacher Training by Thorat Yogashala](https://mytribe.in/shrithorat_yoga/advanced-yoga-teacher-training) · ₹7-20K per month (estimate) · Hiranandani Gardens - [Corporate & Private Group Yoga by The Yoga Tribe Studio](https://mytribe.in/theyogatribestudio/corporate-private-group-yoga) · ₹1,800-4,500 per group session (60 min) (estimate) · The Yoga Tribe Studio, Mumbai - [Yoga & Meditation by Kings Sports Academy](https://mytribe.in/kings_sports_academy/yoga-meditation) · ₹200-500 per session (estimate) · Kings Sports Academy ## Book To book Ritesh, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Teacher%20Training%20by%20Ritesh.)