---
title: "Personal Training with Shilpa for Body Transformation and Group Fitness - mytribe"
description: "Join Shilpa for personal training, group fitness classes, and real body transformation. Experience a supportive community gym and women's fitness programs—start your fitness journey today!"
canonical: https://mytribe.in/rrironfitness
last_updated: 2024-06-25
---

# Shilpa

I offer personal and group training for genuine body transformations, not one-week miracles. We're a fitness family that believes in consistency and hard work, but we have a lot of fun doing it.

## Services

### [Actor & Celebrity Fitness Training](https://mytribe.in/rrironfitness/actor-celebrity-fitness-training)

Sessions at R R Iron Fitness, Rajarajeshwari Nagar

Typically ₹1,500-4,000 per session (estimate)

- ![This is what true character preparation looks like. On the left, the 'Reel' look for the movie Karaavali, and on the right, the 'Real' work actor Mithra put in at my gym to achieve it. This is the result of a dedicated, role-specific fitness plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37395850-3d41-4a95-b283-0d6f718d4feb)
- [Video: Age is just a number when you have dedication. This is actor Mithra, going from 93kg to 79kg for a role through a combination of cardio, battle ropes, and targeted strength training. The transformation is proof that consistent hard work pays off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9ea5958-b649-4a02-9bc9-c068d1865f2b)
- ![With actor Yashas Soorya after a solid session. Getting actors camera-ready for demanding roles is what I do. It's not just about looking fit, it's about building the strength and stamina for long shoots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4404076f-bd78-44f7-ae42-8873a8a52da3)
- [Video: Form is everything. Here I am spotting a client during a seated barbell shoulder press to ensure every rep is safe and effective. This hands-on approach is central to my personal training sessions, preventing injury and maximizing results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a6f748b-700f-402c-8da9-16e145020629)
- ![This is my therapy. A battle rope session isn't just for cardio; it's a full-body workout that builds explosive power and endurance. I believe in leading by example and pushing my own limits every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f5a6da9-e102-4f82-bdcc-b55fa77a442c)
- [Video: We build functional strength here. Clients working on core and upper body power using the monkey bars. This isn't just for show; it's about developing real-world agility and strength that you can feel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aea29462-036a-4eca-8c9d-ea17cfd96bfb)
- ![Strong is a lifestyle, not just a goal. This is the result of early mornings, disciplined eating, and consistent strength training. I practice what I preach to show you what is possible with dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/528b685c-87eb-40fc-b293-17ee1e770b3a)
- [Video: A glimpse into a personal training session with a celebrity client. I guide you through every movement, from incline push-ups to mat-based core work, ensuring proper form and providing the motivation to push through, even when you want to quit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d31972e2-4dc9-4ad0-a8d8-0f5c4a55fc44)

### [Body Transformation Packages](https://mytribe.in/rrironfitness/body-transformation-packages)

Sessions at R R Iron Fitness, Rajarajeshwari Nagar

Typically ₹500-1,200 per session (estimate)

- ![This is what 3 months and 36 sessions of consistent effort looks like. There are no shortcuts to a real body transformation, but with dedication to your workouts and nutrition, results like this are achievable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c28a06e-55c8-4b0d-9fd2-960838d9cafa)
- ![I practice what I preach. Building strength isn't just a job for me, it's a lifestyle. I'm here to guide you, push you, and show you what you're capable of, one rep at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/528b685c-87eb-40fc-b293-17ee1e770b3a)
- ![Getting fit is better together. This couple committed to my 24-session package and their hard work paid off. Training with a partner is a great way to stay motivated and accountable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98e2dce7-0519-42f8-9d96-c93980132269)
- [Video: Age is just a number when you have the right mindset. This client is proof that it's never too late to start your fitness journey, dropping from 93kg to 79kg with a sustainable weight loss program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9ea5958-b649-4a02-9bc9-c068d1865f2b)
- [Video: This is what a one-on-one personal training session looks like. I focus on pushing you safely past your limits. Here, we're working on leg strength and power with a heavy smith machine press.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/614ca752-fc24-486e-9339-93d97dcda9f2)
- [Video: I get this all the time: "madam, one week alli hotte karagisbeku." If only it were that easy! I'm a no-nonsense trainer. If you're looking for a magic trick, I'm not the one, but if you're ready to work, I'll get you results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cec815f9-e6cf-4584-92ed-bca75ab077aa)
- ![This is the result of our 72-session Deep Dive package. A major transformation like this takes time, commitment, and a solid plan covering both exercise and diet. I'm so proud of the dedication shown here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6041ec1-cd06-4dd9-8de3-270cf6e29fd8)

### [Group Training](https://mytribe.in/rrironfitness/group-training)

Sessions at R R Iron Fitness, Rajarajeshwari Nagar

Typically ₹200-500 per person per session (estimate)

- [Video: This is what I mean by 'fitness family'. We work hard, but we also know how to have fun and push each other with friendly challenges like this tug of war. It’s all about building strength and community at the same time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e99c622-d4f5-4123-bc85-fd71cea9f677)
- ![I believe in leading by example. Here I am with the battle ropes, a fantastic tool we use in our functional training sessions for a full-body workout that builds power and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f5a6da9-e102-4f82-bdcc-b55fa77a442c)
- ![Our girl gang is strong. This is just a glimpse of the amazing women who show up, support each other, and prove that strength comes in many forms. We lift weights and we lift each other up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b24c6b2-aeb7-4b7b-8fe3-0419d1677808)
- [Video: Say goodbye to boring cardio. Our weekend aerobics sessions are high-energy, full of fun dance moves, and guaranteed to make you sweat with a smile. It's a workout party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8daa1e68-f4bc-4353-bfce-f47807a619cb)
- [Video: A little reality check for you. Joining the gym is the first step, but you have to do the work. This is a common conversation I have, and remember, *adu bere workout madbeku!* (You actually have to work out!).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c433bc0f-9fd8-4388-a56a-159c9031c502)
- ![Our squad is for everyone. Here’s a look at one of our mixed group sessions where men and women train together, proving that fitness has no gender. The energy is always better when we're all in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5695ff8a-4965-4b17-b03f-5ab47cd88c8a)
- ![This is the result of consistency and dedication. I don't just train you; I live this lifestyle. My goal is to help you feel this strong and confident in your own body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1c87f04-e773-425c-ba76-b5f824f98223)
- [Video: Even in a group setting, your form is my priority. Here you can see me providing support during a challenging core strengthening exercise. You get the energy of the group with the attention you need to progress safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ec1d594-4058-4f86-b42e-0c901a01c945)

### [Personal Training](https://mytribe.in/rrironfitness/personal-training)

Sessions at R R Iron Fitness, Rajarajeshwari Nagar

Typically ₹500-1,200 per session (estimate)

- ![This is what 36 sessions of consistent effort and dedication looks like. This client committed to her personalized training and nutrition plan, and the results are a testament to her hard work. There are no shortcuts, just progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c28a06e-55c8-4b0d-9fd2-960838d9cafa)
- [Video: I get this a lot. People think joining a gym is the workout! We have a lot of laughs, but I’m serious about the work. As I always say, *Adu bere workout madbeku!* (You have to actually do the workout!).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c433bc0f-9fd8-4388-a56a-159c9031c502)
- ![This is my zone. Functional fitness using tools like battle ropes is a core part of my training philosophy. It builds real-world strength and endurance, pushing you past what you thought was possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f5a6da9-e102-4f82-bdcc-b55fa77a442c)
- ![Fitness is better together. This couple took on the challenge as a team, and in just 24 sessions, they completely transformed their bodies and lifestyles by holding each other accountable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98e2dce7-0519-42f8-9d96-c93980132269)
- [Video: Safety and form always come first, especially when we're pushing limits. Here, I'm providing support during a heavy seated shoulder press, ensuring every rep is effective and done correctly. This is what one-on-one attention looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a6f748b-700f-402c-8da9-16e145020629)
- ![This is my girl gang. We're a community of strong women who support and motivate each other every single day. For us, girl power isn't just a saying; it's what we build in every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f9b8296-bae8-4a76-a2ed-633ae7b167ea)
- [Video: A strong core is the foundation of everything we do. This is a quick look at a hanging leg raise, an effective exercise we use to build core strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27999f02-6dc4-4a09-95d4-583ba40c33e6)
- [Video: It's never too late to start. I had the pleasure of training actor Mithra for a role, helping him drop from 93kg to 79kg. His dedication shows that with the right plan and mindset, age is just a number.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9ea5958-b649-4a02-9bc9-c068d1865f2b)

## Meet your expert

### My story

Hey, I'm Shilpa. RR Iron Fitness is where we sweat, joke, and do Ayudha Pooja like one big family. My gym’s got potlucks, cheet meals (cheat meals), actors prepping for movie roles, and regular folks just trying to show up. Some days, trainer’s struggle is real, but we laugh it off. Fitness here isn’t punishment, it’s a journey with lots of 'trainer rock, trainee shock' moments. You’ll find more smiles than six-packs, promise.

### My work

- **Personal & Group Training**: I offer personal sessions, group classes, and general fitness coaching for all levels.
- **Body Transformation**: From celebrity prep to first-timers, I help with real body transformations, not quick fixes.
- **Community & Fun**: We’re a fitness family gym - funny reels, Ayudha Pooja workouts, and support all the way.
- **No Shortcuts**: Agalla sir! (Not possible, sir!) Commitment beats excuses. You gotta show up and work.