---
title: "Boxing & Kickboxing: Expert Training for All Skill Levels - mytribe"
description: "Ready to learn Boxing & Kickboxing? Join our fun, curriculum-based classes in Bangalore for all levels. We offer expert training for men, women, and kids, including sparring events and online coaching. Get fit and confident. Book your class now!"
canonical: https://mytribe.in/rr.dojo/boxing-kickboxing
last_updated: 2025-09-12
---

# Boxing & Kickboxing in Bengaluru

By [Rama Reddy](https://mytribe.in/rr.dojo) · I teach boxing and kickboxing with step-by-step classes, safe sparring, and online options for all ages and skill levels.

## Locations

Online classes available; In-person at Koramangala & RT Nagar

### Visit at

- Classes at Fitness Ace, RT Nagar, Bengaluru (close to Hebbal, Sanjaynagar, Mekhri Circle, Palace Grounds, JC Nagar)
- Classes at KOI Combat Academy, Koramangala, Bengaluru (close to BTM Layout, HSR Layout, Nexus Mall Koramangala, Ejipura, Jayanagar)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 1-on-1 Technical Coaching

Dedicated 60-minute personal session for skill correction, game-planning, and intensive pad work.

Typically ₹1,800-2,500 Per Session (estimate)

#### Personalized Instruction
*   **Duration:** 60 to 75 minutes of exclusive coaching time.
*   **Customization:** Tailored lesson plans focusing on specific weaknesses, strategy, or conditioning.
*   **Pad Work:** Intensive mitt-work rounds (3 to 5 rounds) for precision striking and reaction timing.

#### Technical Analysis
*   **Video Review:** "Study & Share" component involving instant visual feedback on technique or sparring footage.
*   **Strategy:** Game planning breakdowns for specific body types or opponent styles.

#### Logistics
*   **Venue:** Conducted at the Private Facility (Ulsoor) or partner gyms during off-peak hours.
*   **Scheduling:** Flexible timing based on mutual availability outside standard class hours.

### Monthly Group Combat Membership

Access to 3-4 structured weekly sessions at HSR or RT Nagar with curriculum-based progression.

Typically ₹3,500-4,500 Per Month (estimate)

#### Training Access
*   **Frequency:** Access to 3 to 4 scheduled group sessions per week (12 to 16 sessions monthly).
*   **Schedule:** Choice of "Dawn Patrol" (morning) or Evening slots depending on the chosen location.
*   **Curriculum:** Includes the "Dojo Weekly" newsletter and progression tracking through specific combat units.

#### Facility & Equipment
*   **Locations:** Valid for training at partner facilities in HSR Layout or RT Nagar.
*   **Gear:** Access to heavy bags, speed bags, and shared MMA mat space.
*   **Safety:** Provision of communal protective gear like shin guards and headgear for controlled drills.

#### Community Features
*   **Sparring:** Eligibility to participate in periodic "Boxing Jams" (light technical sparring).
*   **Digital:** Access to the private community group for fight analysis and updates.

## About Boxing & Kickboxing

### My Approach: Progress Over Perfection

I believe in getting better bit by bit, not trying to be the toughest in the room. For me, it’s all about showing up, sweating it out, and picking up something new every session. You’ll see plenty of smiles and hear a lot of “macha” (buddy) thrown around - that’s just how we roll in our crew.

### What Happens in Class

Everything’s structured - no random punching. We start with basics like boxing footwork drills and making sure your guard’s solid. You’ll get the hang of moves like the jab, but also learn why and when each move fits in. There’s a clear path, so you know exactly when you’re ready to level up and try pressure fighting combos or work on being a counter-fighter.

### More Than Just Training

Nobody’s a stranger here. We’re a team, whether you’re a total newbie, a parent bringing your kids, or someone looking for women’s kickboxing classes. Morning sessions get everyone together - adults, kids, all mixing and learning.

### Sparring & Online Options

If you want to test your skills, our sparring events are chill and beginner-friendly. We match you up safely, so you get real experience without the stress. Can’t come in person? Online classes and weekly remote programs keep you moving, and I’ll send fight videos that suit your style so you can keep studying and improving wherever you are.

## Highlights

Browse through Rama Reddy's best work.

### [Featured](https://mytribe.in/rr.dojo/boxing-kickboxing/featured)

- [Video: I break down a powerful jab counter combination, explaining the technique step by step. This is how we learn in class: we study the pros, understand the mechanics of moves like the rear hook and lead hook, and then practice them to build our skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45c4770e-59d6-4659-b3af-bbecd084464d)
- ![This is what our boxing classes are all about: energy, teamwork, and getting a great workout together. You'll find a mix of beginners and experienced folks, all geared up and ready to learn in a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae885fc4-28e8-454f-a5e2-3201283c864b)
- [Video: Here's a look at a simple but effective partner drill for countering hooks. Safety and technique are my priorities, so we focus on controlled practice like this to build muscle memory for boxing and kickboxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fa297c0-cda9-4950-b29a-d6c65429dc34)
- ![A proud moment from one of our friendly sparring events. It's all about testing your skills in a safe, supportive setting. Seeing my students challenge themselves and celebrate their progress is what it's all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9c37e95-6b01-406d-9a5d-08678f27dee5)
- ![I'm incredibly proud of the strong and dedicated women who train with us. My women's kickboxing classes are a space to build confidence, learn practical self-defense skills, and discover your own strength and grit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b9f8534-2819-4091-87d2-67ab41ed3194)
- ![Our dojo is for everyone. Here's a look at one of our mixed classes where adults and kids train side by side, learning and growing together as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39a4713f-54ca-4b8d-a468-992b66d75784)
- ![I believe in a structured approach, which is why I create the 'Dojo Weekly'. This newsletter outlines our curriculum for boxing, BJJ, and clinch work, and even breaks down concepts like combat sports judging so you're always learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57f0e244-25ff-4ecf-b40e-c32784613375)
- [Video: No excuses, just dedication. This is one of my remote students practicing a pressure fighting combo all the way from a snowy location. My online coaching programs are designed to keep you improving, no matter where you are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8205f07e-c7d8-4da9-9467-2c95f71d2165)

### [The Dojo Fam: Group Sessions](https://mytribe.in/rr.dojo/boxing-kickboxing/the-dojo-fam-group-sessions)

- ![Teamwork makes the dream work. A great shot of the crew after a tough boxing session, including some of our younger members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37b3c312-baad-4570-95df-cffc31502155)
- ![There's always room for more friends in our Bangalore boxing classes. This is a typical high-energy session with the whole team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb803fb7-374a-4319-a035-14f1dcf715f4)
- ![The Avengers of our boxing class, assembled and ready. We have a great mix of people, all focused on getting better together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2117221-5f1d-48da-9f5a-32334f578121)
- ![I love seeing the progress my students make. This group of diligent boxers is getting close to leveling up in our curriculum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4728043-ee4b-48d9-95e2-832d5c94a273)
- ![Our kickboxing curriculum is like building poetry. We start with the fundamental letters and words, so you can eventually create your own art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c4eaa1e-cf2f-495d-b249-79ae7e955f3d)
- ![In our mixed classes, everyone gets a chance to teach and learn from each other. It's one of the best ways to solidify your own understanding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6908144-424b-4638-8a47-e9769565beee)
- ![As George Foreman said, "Boxing is like jazz. The better it is, the less people appreciate it." We focus on the fine details here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f824d532-9be7-4360-beb1-1d0ea8eddd75)
- ![Getting our kickboxing stances ready. This group is always bringing great energy to our muay thai and kickboxing training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/956411e7-ee47-4f4d-ab49-a3249a51ed0e)
- ![It's great to be back training with this crew. A little post-workout flex to celebrate a good session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d52c5430-c28e-424a-b30c-83b9a708fdc3)
- ![Dukes up after a solid morning workout. Starting the day with some boxing for fitness is the best way to get going.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b8fe167-3c82-4fbc-a637-1c8fd811c40f)
- ![One percent better every day. That's our motto. This picture captures the spirit of our diverse group, with kids and adults all training together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d344f80-562b-4f83-87d1-ad5df9b960da)
- ![We aim for perfection, even if we never quite reach it. This group selfie shows the dedication and smiles after a challenging boxing class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8a40025-d93b-46a2-9915-c09e9f54442a)
- ![A pre-work boxing session is a guaranteed way to make you happy. This is our 7 am crew, getting their training in before the day starts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74d1c6ac-f3ab-4d87-bfaa-3d391ee78e3a)
- ![A sweaty post-workout shot from one of our morning boxing classes. A great way to clear your head before a day at your desk.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f8330f4-b889-49d6-9241-d40be5bf2b18)
- ![Even when we're training inside the cage, we're always growing. A snapshot of our focused group during an MMA-style session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2761ff80-5022-4ca1-b0bb-e0c7f8093d2d)
- ![Friends, family, and sparring partners all in one. This is the community we've built in our Bangalore boxing gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/980c70e0-6afa-468c-b33b-7c397b9a0fbe)

### [Learning the Craft: Techniques & Drills](https://mytribe.in/rr.dojo/boxing-kickboxing/learning-the-craft-techniques-drills)

- [Video: We are back to boxing in RT Nagar. Here is a slow-motion look at a partner drill, focusing on precision and form for both offense and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eaf14418-a049-4580-9e09-3d16855fa409)
- [Video: This is a swarmer's combo I teach in my online classes, designed for pressure fighting. I demonstrate how to close distance with a gazelle punch and use footwork to create angles for body shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36696895-0cd1-47d6-a5db-122c20eceabe)
- ![We study the greats to learn. This incredible shot from the Zhang Weili vs Joanna Jedrzejczyk fight shows the high-level striking we analyze to improve our own kickboxing and MMA game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c0f7bfd-8c04-48ab-8bf3-10efa0d746f0)

### [Test Your Skills: Sparring & Events](https://mytribe.in/rr.dojo/boxing-kickboxing/test-your-skills-sparring-events)

- ![Celebrating a victory is always sweeter with your friends, family, and teammates around. Here's a student with his championship belt after a kickboxing competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a2f01d0-1e3b-45c4-bb02-db45ba15b879)
- [Video: This is a promo video for one of my students who represented Team India. It shows the journey from road work and shadow boxing to live sparring and grappling, which is what we prepare for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55120d67-0c97-4958-8620-279f320da30f)

### [Train Anywhere: Online & Remote Coaching](https://mytribe.in/rr.dojo/boxing-kickboxing/train-anywhere-online-remote-coaching)

- ![This is the result of one of our online boxing classes. You can get a serious workout and drench your shirt, even when training remotely from home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/849804cc-6ab3-432d-ab04-caf03bd5a68b)
- ![Sometimes our online footwork drills include unexpected obstacles like puppies. It's all part of the fun of remote learning and staying sharp at home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0f2dc2b-10ff-4262-bca3-4ab65f98b030)

### [Beyond Boxing: BJJ & Grappling Sessions](https://mytribe.in/rr.dojo/boxing-kickboxing/beyond-boxing-bjj-grappling-sessions)

- ![A great training session with old and new friends in Bangalore. We worked on BJJ guard retention techniques and striking defense, then shared some pizza.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/207e0ce1-5bd2-47c9-8339-b29237fdfd3f)
- ![A selfie with the early morning "Dawn Patrol" crew after a great BJJ session. We worked on kuzushi tactics from closed guard, armbars, and the pendulum sweep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff084673-e72d-4b95-83a3-f52941322a2c)
- ![The full shot of our dedicated 5:45 am BJJ group. It takes commitment to show up this early, and this team has it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3088e78d-2d0a-4884-9d7c-f5e559fbea20)
- ![Another look at the morning grappling crew. We have a strong BJJ community here in Bangalore, always learning together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b45aa027-dcf3-4a1f-90df-862ef0af62f1)
- ![A few shots from our recent BJJ Jam. It was great to see everyone come out to test themselves and support their teammates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10fac0e8-7308-4b78-8cc6-be4768cf7c09)
- ![We were honored to have a guest instructor from BJJ Trivandrum visit and share his knowledge with our team, including our younger grapplers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cf0c974-7e3d-4349-8a76-6bdd4567794d)

## Meet your expert

[Rama Reddy](https://mytribe.in/rr.dojo)

### My story

People always think martial arts is just about fighting, but honestly, to me it’s more like jazz - all rhythm and flow. That George Foreman line, ‘the better it is, the less people appreciate it,’ hits home. I wanted to build a dojo where it’s about learning, not just winning. We’ve got everyone from kids to grown-ups like Renjith, who’s still bagging medals. Even during lockdown, we kept moving - dodging puppies, teaching online, laughing at our own mess-ups. It’s not just a gym, it’s our team. Here, everyone’s a coach, and the only thing we chase is sweaty smiles.

### My work

- **Martial Arts Classes for All**: We teach boxing, BJJ, kickboxing, wrestling and MMA. Classes for adults, kids, women, in HSR Layout and RT Nagar.
- **Dojo Weekly and Our Philosophy**: If you want a proper martial arts curriculum with less ego and more learning, check our Dojo Weekly martial arts curriculum.
- **Community First, Always**: No lone wolves here. We’re a friendly bunch—beginners, amateurs, everyone. Community boxing classes Bangalore are all about support.
- **Keep It Playful, Keep It Real**: Our Boxing Jam sparring events and Jiu Jitsu Jams are safe, fun, and real. Safety, learning, then bragging rights.

## More services from Rama Reddy

- [BJJ & Wrestling](https://mytribe.in/rr.dojo/bjj-wrestling) · ₹2,000-5,000 per month (estimate)
- [Mixed Martial Arts](https://mytribe.in/rr.dojo/mixed-martial-arts) · ₹1,800-5,000 per month (estimate)

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## Book

To book Rama Reddy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Boxing%20%26%20Kickboxing%20by%20Rama%20Reddy.)
