--- title: "Martial Arts Training Beyond the Dojo in Bangalore" description: "Join our unique outdoor grappling and wrestling sessions in Bangalore. Build functional movement and awareness beyond the dojo with our community-focused training." canonical: https://mytribe.in/rr.dojo/bjj-wrestling/training-beyond-the-dojo last_updated: 2025-09-12 --- # Training Beyond the Dojo in Bangalore Tribe Verified · Training across Bangalore parks and mats By [Rama Reddy](https://mytribe.in/rr.dojo) · Online classes available; In-person at Koramangala & RT Nagar · ₹150 per event (estimate) Part of [BJJ & Wrestling](https://mytribe.in/rr.dojo/bjj-wrestling). [View full gallery](https://mytribe.in/rr.dojo/bjj-wrestling/gallery) We believe in the spirit of 'train anywhere'. Sometimes, you need to step out of the gym to truly find your flow. ## Photos and videos - ![The crew posing after a wrestling practice at the park. We reviewed bicep ties, arm drags, and low-impact takedowns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d34b596b-3d33-4ea2-b7f8-0d842d9d695b) ## About Training Beyond the Dojo Taking our practice to the park changes your game in ways the gym cannot. Without the consistent bounce of puzzle mats, you are forced to be much more intentional with your base, balance, and weight distribution. It builds a level of functional awareness that keeps you sharp, regardless of where you are training. When we take our grappling and wrestling practice to local parks, we aren't just changing the scenery. We are stripping back the technical comfort of the dojo. In the gym, mats provide safety and consistency. Outdoors, you have to be mindful of your surroundings—the ground might be slightly uneven or grassy, which shifts your focus to stability and core engagement. ### The 'Train Anywhere' Mindset This approach isn't about ignoring the gym. It is about understanding that martial arts, like wrestling and BJJ, are about movement efficiency. When you practice bicep ties or arm drags on grass, you realize how much you rely on gym equipment for 'free' stability. This forces you to engage your muscles differently and find your center without assistance. ### Keeping it Safe and Technical Even when we train outdoors, safety is our rule number one. We don't do high-impact throws or dangerous takedowns in the park. Instead, we focus on: * **Low-impact takedowns:** Controlled movements where you learn to guide your partner safely to the ground. * **Technique Breakdown:** Slow-motion drilling of bicep ties and positioning. * **Positional Games:** Short rounds that emphasize control rather than explosive, unpredictable force. ### Join the Community Whether you are joining us for sessions in HSR Layout or RT Nagar, the goal is always the same: to get 1% better every day. If you are looking to shake up your routine, come along for a session. It is just a group of friends learning, sweating, and having a bit of fun. No ego, no pressure, just progress. ## About Rama Reddy I'm Rama Reddy, and for me, martial arts is about movement and community, not just competition. Whether we're on the mats or hitting the grass in a local park, my goal is to help you build skills that translate to real life. Come train with us and find your flow. [See all of Rama Reddy's services](https://mytribe.in/rr.dojo) ## More from BJJ & Wrestling by Rama Reddy - [Featured](https://mytribe.in/rr.dojo/bjj-wrestling/featured) - [Our Crew: The Heart of the Dojo](https://mytribe.in/rr.dojo/bjj-wrestling/our-crew-the-heart-of-the-dojo) - [On the Mats: No-Gi Grappling in Action](https://mytribe.in/rr.dojo/bjj-wrestling/on-the-mats-no-gi-grappling-in-action) - [Fun for the Whole Family](https://mytribe.in/rr.dojo/bjj-wrestling/fun-for-the-whole-family) - [Jiu Jitsu Jams & Competitions](https://mytribe.in/rr.dojo/bjj-wrestling/jiu-jitsu-jams-competitions) - [Our Method: The Dojo Weekly](https://mytribe.in/rr.dojo/bjj-wrestling/our-method-the-dojo-weekly) - [Our Extended Family: Guests & Student Spotlights](https://mytribe.in/rr.dojo/bjj-wrestling/our-extended-family-guests-student-spotlights) ## More services by Rama Reddy - [Boxing & Kickboxing](https://mytribe.in/rr.dojo/boxing-kickboxing) - [Mixed Martial Arts](https://mytribe.in/rr.dojo/mixed-martial-arts) ## Similar work from other experts - [Take Your Capoeira Practice Outdoors](https://mytribe.in/capoeira-academy-india/capoeira-classes-for-adults/outdoor-training-in-nature-s-gym) by Capoeira Academy · Capoeira Classes for Adults · Classes at Domlur, New BEL Road (Bengaluru) & Juhu (Mumbai) - [No-Gi Grappling Training in Bangalore](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj/no-gi-grappling-fast-dynamic-and-raw) by The Dojo · Brazilian Jiu Jitsu (BJJ) · Training at studio in HSR Layout - [Art of Grappling: Ecological Jiu Jitsu Training in Bangalore](https://mytribe.in/reignmma_india/mixed-martial-arts-mma/art-of-grappling) by Reign MMA · Mixed Martial Arts (MMA) · Training at HBR Layout, Bengaluru - [Our Martial Arts and Fitness Training Community](https://mytribe.in/saimma_academy/strength-and-conditioning/our-training-community) by Shiljith · Strength and Conditioning · Training available at HSR Layout and Basapura - [Outdoor Parkour & Movement Training in Delhi NCR](https://mytribe.in/vanarshala/adult-movement-fitness-programs/featured) by Vanarshala · Adult Movement & Fitness Programs · Available online and at outdoor locations across Delhi NCR - [MMA Striking and Grappling Training in Bengaluru](https://mytribe.in/bengalurumma/self-defence-workshops/the-training-floor-striking-grappling) by Bengaluru MMA · Self-Defence Workshops · At 3 studios or On-site across Bengaluru ## Book To book Rama Reddy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Rama%2C%20I'm%20interested%20in%20the%20'Training%20Beyond%20the%20Dojo'%20sessions.%20When%20is%20the%20next%20park%20training%20happening%3F)