--- title: "Martial Arts Curriculum: The Dojo Weekly Training Method in Bangalore" description: "Learn martial arts the right way. Our Dojo Weekly curriculum focuses on technical BJJ, boxing, and MMA breakdowns to help you progress safely. Join our classes." canonical: https://mytribe.in/rr.dojo/bjj-wrestling/our-method-the-dojo-weekly last_updated: 2025-09-12 --- # Our Method: The Dojo Weekly Curriculum Tribe Verified · Structured martial arts curriculum for all levels. By [Rama Reddy](https://mytribe.in/rr.dojo) · Online classes available; In-person at Koramangala & RT Nagar · ₹150 per event (estimate) Part of [BJJ & Wrestling](https://mytribe.in/rr.dojo/bjj-wrestling). [View full gallery](https://mytribe.in/rr.dojo/bjj-wrestling/gallery) We don't just throw punches. Every week, we break down specific BJJ and boxing techniques so you understand the 'why' behind the 'how'. ## Photos and videos - ![A snapshot of our 'Dojo Weekly' newsletter. This issue covers our BJJ unit on guard passing and our boxing unit on the clinch, showing our structured approach to martial arts education.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57f0e244-25ff-4ecf-b40e-c32784613375) ## About Our Method: The Dojo Weekly When you join a session, you are not walking into random drills. Our 'Dojo Weekly' curriculum means you will know exactly what we are working on—whether it is the Dagestani Handcuff or clinch mechanics—before you even step on the mats. It is about building a solid, technical foundation so you can spar with confidence, knowing exactly what to try. Most gyms tell you to just spar without explaining the mechanics. That is where the Dojo Weekly steps in. Every week, we dedicate our training cycles to specific themes—like open guard passing or clinch setups—so you aren't just flailing around. It is not just about getting sweaty. It is about building a mental framework. When we cover a new unit, we break down the movement, explain the leverage points, and then drill it under live resistance. This way, when you are in a real sparring round, you have a toolbox of moves to pull from rather than just guessing. Whether you are looking to refine your BJJ passing or get your boxing clinch work tighter, our curriculum ensures steady, measurable progress. We have had everyone from kids to adults like Renjith use this cycle to level up, and we think you will find it just as useful. Macha, don't worry about being a beginner. We all start by just showing up and learning the basics. ## About Rama Reddy I am Rama Reddy, and I believe martial arts should be as much about thinking as it is about moving. My dojo isn't about gym-bro egos; it is about helping you learn, grow, and actually understand the mechanics of what you are doing on the mats. [See all of Rama Reddy's services](https://mytribe.in/rr.dojo) ## More from BJJ & Wrestling by Rama Reddy - [Featured](https://mytribe.in/rr.dojo/bjj-wrestling/featured) - [Our Crew: The Heart of the Dojo](https://mytribe.in/rr.dojo/bjj-wrestling/our-crew-the-heart-of-the-dojo) - [On the Mats: No-Gi Grappling in Action](https://mytribe.in/rr.dojo/bjj-wrestling/on-the-mats-no-gi-grappling-in-action) - [Fun for the Whole Family](https://mytribe.in/rr.dojo/bjj-wrestling/fun-for-the-whole-family) - [Jiu Jitsu Jams & Competitions](https://mytribe.in/rr.dojo/bjj-wrestling/jiu-jitsu-jams-competitions) - [Training Beyond the Dojo](https://mytribe.in/rr.dojo/bjj-wrestling/training-beyond-the-dojo) - [Our Extended Family: Guests & Student Spotlights](https://mytribe.in/rr.dojo/bjj-wrestling/our-extended-family-guests-student-spotlights) ## More services by Rama Reddy - [Boxing & Kickboxing](https://mytribe.in/rr.dojo/boxing-kickboxing) - [Mixed Martial Arts](https://mytribe.in/rr.dojo/mixed-martial-arts) ## Similar work from other experts - [Technique of the Week: Mastering MMA Fundamentals](https://mytribe.in/jagapathibabuk1996/mixed-martial-arts/technique-of-the-week) by Jagapathi Babu · Mixed Martial Arts · 3 training centers across HSR Layout and Basapura - [Master MMA Techniques: Boxing, Kickboxing & BJJ](https://mytribe.in/kia_kaha_mma/self-defense-programs/master-the-craft-techniques-drills) by Kia Kaha MMA and Fitness · Self-Defense Programs · Classes available at Koramangala, Indiranagar, JP Nagar & Sarjapur Road - [The Kaizen Philosophy and Training Programs](https://mytribe.in/kaizenmma.in/mixed-martial-arts-mma-training/our-philosophy-programs) by Kaizen MMA · Mixed Martial Arts (MMA) Training · Classes at studio in HSR Layout - [MMA, Boxing, and BJJ Technique Training](https://mytribe.in/indiancombatsportsacademy/kids-martial-arts-classes/the-art-of-combat-technique-training) by Indian Combat Sports Academy · Kids' Martial Arts Classes · Centers in Jayanagar, Electronic City & Whitefield - [Jiu-Jitsu Seminars and MMA Masterclasses](https://mytribe.in/instituteofjiujitsu/mixed-martial-arts-mma/learn-from-the-best) by Institute of Jiu-Jitsu · Mixed Martial Arts (MMA) · Training at Institute in Sadashiva Nagar - [Professional Martial Arts and Combat Training in HSR Layout](https://mytribe.in/thedojoblr/brazilian-jiu-jitsu-bjj/additional-disciplines-dojo-life) by The Dojo · Brazilian Jiu Jitsu (BJJ) · Training at studio in HSR Layout ## Book To book Rama Reddy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey!%20I%20saw%20your%20Dojo%20Weekly%20curriculum%20and%20wanted%20to%20ask%20about%20joining%20an%20upcoming%20class.)