--- title: "Intensive MMA and Kickboxing Training in Bangalore" description: "Join our professional MMA and kickboxing sessions. Learn real combat techniques and functional fitness from national-level coaches on our open-air terrace." canonical: https://mytribe.in/royalkickboxingacademy/fitness-conditioning-programs/featured last_updated: 2025-09-02 --- # Intensive MMA and Kickboxing Training Tribe Verified · Trained by national-level combat champions. By [Royal Kickboxing Academy](https://mytribe.in/royalkickboxingacademy) · Live Online or In-person in Bengaluru · ₹3,500 per month (estimate) Part of [Fitness & Conditioning Programs](https://mytribe.in/royalkickboxingacademy/fitness-conditioning-programs). [View full gallery](https://mytribe.in/royalkickboxingacademy/fitness-conditioning-programs/gallery) We do not do boring gym routines. Our training on the open terrace mixes boxing, kickboxing, and functional drills to build real fighting skills and mental toughness. ## Photos and videos - ![We believe training is about pushing your limits. This is the intensity and focus we bring to every session, helping you build not just physical strength, but the mental discipline of a fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/798597e4-1e3a-4cc7-916c-969bab5cd903) - ![Your journey is a partnership. When self-doubt creeps in, we are here to provide the expert guidance and belief you need to push through. We train you, we believe in you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cc31265-bda6-4f75-bc1c-afe1c4f22e64) - ![Our kickboxing programs are designed for power and precision. Here, a member executes a powerful knee strike on the heavy bag, a fundamental technique for building core strength and striking ability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5bd4d47-99bc-4229-9e6f-7bb4af18126b) - ![This is our core philosophy. Results are earned through dedication and hard work, not excuses. This battle rope workout is a perfect example of the high-intensity training we use to build endurance and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6bc3276-9092-4013-9c90-50309dfe8213) - ![Our training is structured and scientific. This is a sample of our Pro Boxing workout for building strength, combining push-ups, squats, and core work with boxing combos to create a comprehensive fitness plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0af01558-f2b8-46fe-a03e-0319bbeee005) - ![The results and the community speak for themselves. We are proud to share feedback from our members, like Balaji who lost 18 kgs in 3 months and found a new passion for fitness and MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e20f18d-8ec0-4745-9a3a-4024d7a39d95) - ![We build functional, explosive power through dynamic exercises like plyometric box jumps. This movement is key for developing the agility and leg strength required in combat sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61f04134-bd35-4759-ac12-56470972e7aa) ## About Featured Our training happens on a 4th-floor open terrace, not a cramped gym. You are working with national-level coaches on heavy bags and battle ropes, focusing on actual technique rather than just counting reps. It is tough, but it is exactly what builds genuine discipline. We structured our programs to move you past the plateau of standard gym exercises. Each 60-minute session is a mix of heavy bag work, functional HIIT intervals, and tactical pad drills. We do not use air conditioning because we want you to adapt to the environment, build stamina, and shed weight effectively. For instance, some of our members have lost up to 18 kg in three months by following this routine. If you are here to build strength, learn self-defense, or compete, you need to understand that your progress depends on your effort. We provide the blueprint, the heavy bags, and the expert supervision, but you bring the intensity. Our facility is equipped for serious work, featuring puzzle mats for safety and a range of functional equipment. Whether you want to improve your boxing form or need a high-calorie-burn workout, we have a specific protocol for you. ## About Royal Kickboxing Academy I do not offer shortcuts because they do not work. My team and I are here to teach you actual fighting mechanics and functional strength, whether you are a beginner looking to lose weight or training for competitive combat. [See all of Royal Kickboxing Academy's services](https://mytribe.in/royalkickboxingacademy) ## More from Fitness & Conditioning Programs by Royal Kickboxing Academy - [Training in Action](https://mytribe.in/royalkickboxingacademy/fitness-conditioning-programs/training-in-action) - [Workout Blueprints: Drills & Routines](https://mytribe.in/royalkickboxingacademy/fitness-conditioning-programs/workout-blueprints-drills-routines) - [Foundational Strength & Conditioning](https://mytribe.in/royalkickboxingacademy/fitness-conditioning-programs/foundational-strength-conditioning) - [Master the Fundamentals](https://mytribe.in/royalkickboxingacademy/fitness-conditioning-programs/master-the-fundamentals) - [The Champion's Mindset](https://mytribe.in/royalkickboxingacademy/fitness-conditioning-programs/the-champion-s-mindset) - [Additional Media](https://mytribe.in/royalkickboxingacademy/fitness-conditioning-programs/additional-media) ## More services by Royal Kickboxing Academy - [Mixed Martial Arts (MMA) & Combat Sports Training](https://mytribe.in/royalkickboxingacademy/mixed-martial-arts-mma-combat-sports-training) - [Personal Fitness Training](https://mytribe.in/royalkickboxingacademy/personal-fitness-training) - [Children's Martial Arts](https://mytribe.in/royalkickboxingacademy/childrens-martial-arts) - [Self-Defense Programs](https://mytribe.in/royalkickboxingacademy/self-defense-programs) ## Similar work from other experts - [MMA and Boxing Training for Real Results](https://mytribe.in/knockout_mma_noida/martial-arts-training/featured) by Knockout MMA · Martial Arts Training · Online sessions, across Delhi NCR & at Academy in Gaur City - [MMA and Kickboxing Training in Bengaluru](https://mytribe.in/multifit_bengaluru/combat-sports-training/featured) by Fit Crush · Combat Sports Training · Training centers at Kalyan Nagar, Hennur & Ulsoor - [Signature Combat Sports Training](https://mytribe.in/kia_kaha_mma/mma-combat-sports-training/featured) by Kia Kaha MMA and Fitness · MMA & Combat Sports Training · Training centers in Koramangala, Indiranagar, JP Nagar & Sarjapur Road - [Real Combat Fitness and Boxing Training](https://mytribe.in/tigertongueforyou/combat-sports-training/featured) by Tiger Tongue · Combat Sports Training · Training at studio in RK Hegde Nagar - [Real Combat and Functional Strength Training](https://mytribe.in/rawfitnessindia/strength-and-conditioning/featured) by Raw Combat Fitness · Strength & Conditioning · Studio in Kammanahalli - [Combat Training and Fighter Mindset in Bengaluru](https://mytribe.in/eightlimbs_fitnesscenter/martial-arts-combat-sports/featured) by Institute of Eight Limbs · Martial Arts & Combat Sports · Visit 4 training centers across Bengaluru ## Book To book Royal Kickboxing Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Fitness%20%26%20Conditioning%20Programs%20by%20Royal%20Kickboxing%20Academy.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.