---
title: "Youth Boxing Program for Kids: Build Discipline & Confidence - mytribe"
description: "Searching for kids boxing classes? Our Youth Boxing Program offers a fun, safe space for children & teens to build discipline, confidence, and fitness. From fundamentals to junior boxing training, we help your child grow. Book a session on Tribe!"
canonical: https://mytribe.in/rox_boxing/youth-boxing-program
last_updated: 2025-09-05
---

# Youth Boxing Program in Bengaluru

By [Rox Boxing Gym](https://mytribe.in/rox_boxing) · We train kids aged 8 to 18 in boxing basics, discipline, and confidence with safe, practical sessions for all skill levels.

Typically ₹4,400-5,500 per quarter (estimate)

## Locations

Classes at Rox Boxing Gym, Bommanahalli

### Visit at

- Rox Boxing Gym at Bommanahalli, Bengaluru (close to HSR Layout, Silk Board Junction, BTM Layout, Kudlu Gate, Agara Lake, Singasandra)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Junior Group Training (Quarterly Term)

Quarterly program for ages 8-18 with 5 sessions/week in an industrial non-AC setting, maintaining a 1:15 coach ratio.

Typically ₹4,400-5,500 per quarter (estimate)

#### Schedule & Structure
Mandatory 3-month commitment running Monday to Friday. Each 60-minute session breaks down into 15 mins warm-up, 30 mins technical drills, and 15 mins conditioning.

#### Facility & Vibe
Training takes place in an industrial shed with high ceilings and wall fans (No AC). Includes usage of professional heavy bags, speed balls, and an 18ft elevated boxing ring.

#### Coaching & Curriculum
Group ratio of approx 1:15 focusing on stance, basic punches (Jab, Cross), and defense. Contact sparring is permitted only after coach approval.

#### Mandatory Exclusions
Personal gear (Gloves, Hand Wraps, Mouthguard) is NOT provided and must be purchased separately for hygiene.

### Semi-Private Personal Coaching

Intensive 1:3 coach-to-student ratio training featuring daily pad-work and customized workout plans.

Typically ₹6,700-7,500 per month (estimate)

#### Low Ratio Instruction
Strict 1:3 Coach-to-Student ratio (Semi-Private). Features daily "Pad Work" where the coach catches punches to build reflexes and accuracy.

#### Schedule
5 sessions per week (Mon-Fri), totaling ~20 hours/month. Fixed slots are usually allocated in weekday mornings (e.g., 9:00 AM).

#### Custom Curriculum
Tailored regimens focusing on specific weaknesses like footwork agility or power. Includes specific drilling for tournament readiness.

#### Progression
Accelerated grading and faster skill acquisition due to direct feedback loops compared to general group batches.

### Annual Junior Membership

Long-term 12-month access dropping effective monthly cost to ~₹830, often including a starter gear kit.

Typically ₹9.9-12.8K per year (estimate)

#### Year-Round Access
Full 12-month access to the Junior Boxing Program (Mon-Fri). Designed for long-term consistency and state-level tournament preparation.

#### Cost Efficiency
Effective monthly cost drops drastically to approx ₹830/month. This is the most economical option for committed students.

#### Gear Bundle
Upper price range typically includes a "Starter Kit" containing boxing gloves, headgear, and a gym bag.

#### Performance Benefits
Includes periodic skill assessment and priority inclusion in specialized training camps.

## About Youth Boxing Program

### Why Our Approach Works

At Rox Boxing Gym, I believe boxing is less about brute strength and more about sharp instincts and accuracy. Here, kids learn to use their mind as much as their muscles. We keep things real - there’s no magic formula, just smart training that builds real fighters.

### Character First, Boxer Second

Boxing is the tool - the real win is seeing kids change outside the ring too. I see shy bachche (kids) find their voice and the hyper ones channel their energy. What we build every day:

- Discipline: from showing up on time to sticking with tough drills
- Focus: attention sharpens with every round
- Confidence: learning a tough sport gives real self-belief

### What Training Looks Like

Every session is packed with energy - chal chal chal (move, move, move) is the vibe. We drill:

- The basics: stance, guard, jab, cross, hook - all done right
- Footwork: agility ladders, cones, and balance work
- Practical skills: pad work, bag drills, defensive moves
- Safe sparring for youth: always with headgear, always controlled

### All Kids Welcome

Our gym is open to both boys and girls, total beginners or kids dreaming of youth boxing tournaments. Coaches (male and female) make sure every kid feels safe and motivated. Ages 8 to 18, all levels, even special camps in summer.

If your kid needs a push, yaad rakh (remember), ho jayega (it will happen) - we figure it out together.

## Highlights

Browse through Rox Boxing Gym's best work.

### [Featured](https://mytribe.in/rox_boxing/youth-boxing-program/featured)

- [Video: This is what I teach. Boxing is not about raw power, it's about accuracy and reflexes. I break down the techniques so you understand the 'why' behind every move, building smarter, not just stronger, fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39bc2ad5-d9d4-40f9-b998-69b04d53d985)
- [Video: Here you see our junior girls in a controlled sparring session. We provide a safe and encouraging space for girls to build confidence, learn self-defense, and master the art of boxing with proper headgear and supervision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f87648e-0828-4709-a646-00870b1f8404)
- [Video: A look at our junior team during a pad work drill. I ensure every kid, boy or girl, gets hands-on instruction from our coaches to sharpen their punching combinations and defensive movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a52963f-adda-4432-ae41-1ddef29cc810)
- ![This is what hard work looks like. Our team brought home a stack of medals from a major tournament against seasoned pros. I am incredibly proud of their victory and the discipline they showed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c027737-50b8-4ca9-adaa-2de5935b61f3)
- [Video: Balance is everything. Here, our young boxers are on balance boards, a key footwork drill to improve stability and agility. We build fighters from the ground up, starting with a solid foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bdfdfae-c37b-447b-b394-2e0a24cf0e4e)
- [Video: It's not just about punching. We build complete athletes with strength and conditioning training, using battle ropes and tire slams to develop explosive power and endurance for the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/325b10a7-15ee-4df6-8390-c0a673e9f280)
- ![This is our ring. A professional, clean, and disciplined space where our fighters train. The Indian flag is a reminder of the pride and spirit we bring to every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff4e687b-04d5-443e-b089-256b52c32cc0)
- ![The best proof of our work comes from those who train here. This feedback shows our commitment to helping every member, from beginner to experienced fighter, grow and develop a love for the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e308f8f1-600d-40d8-b5e5-4a94c6187896)

### [The Training Floor: Drills & Techniques](https://mytribe.in/rox_boxing/youth-boxing-program/the-training-floor-drills-techniques)

- [Video: A junior boxing session focused on pad work. A coach guides the students through combinations, correcting their form and ensuring they learn the proper technique for each punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18761e6d-d833-4353-9399-3b2a979f876f)
- [Video: Young boxers practicing their jab and cross on the focus mitts. This drill is essential for learning distance management and improving hand-eye coordination under a coach's guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/915dc2d0-3524-4841-a67d-34a1027303b5)
- [Video: Our junior boxers, both boys and girls, working on their punching power and accuracy during a pad work session. Each student gets dedicated time with a coach to refine their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fbd28e6-19e2-44be-a76d-ac50834440b8)
- [Video: This is our state gold medal winner, Utkarsh Reddy, training on the coach's vest and pads. This advanced drill helps fighters practice body shots and close-range combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f4883e3-1331-4e45-9e30-8d3f6a8ee8fe)
- [Video: A young fighter practices slipping and countering during a one-on-one pad work session. These defensive drills are crucial for building reflexes and ring awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1743365b-e624-44d9-8a48-7a3741e44944)
- [Video: A female coach works with a junior boxer on his combinations. We ensure a supportive environment with both male and female trainers for all our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3d62dcb-b2d0-4bd3-aa34-6cc42afb3ce3)
- [Video: An advanced boxer works on power and speed with me. These high-intensity pad training sessions are designed to push experienced fighters to their limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2c27a63-e9a1-477e-b3b5-8b8fa53492ab)
- [Video: I work with one of our boxers inside the ring, focusing on technical pad drills. This simulates a real fight scenario, improving footwork and punch placement under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a00ff4fb-a1b7-41a2-8622-b11e6ae75cd6)
- [Video: Students learning to throw head and body punches on the heavy bag. This is a fundamental workout for developing power, stamina, and proper punching form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c584c2f-884d-4965-8fa7-0103ab3dfbde)
- [Video: A female coach provides instruction to a young student on the heavy bag. She ensures he maintains his stance and rotates his body correctly to generate power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0dfa8a8-9b53-460a-b37f-0b2268282aac)
- [Video: Watch me work the tear-drop bag. This drill is excellent for improving accuracy, timing, and head movement, key skills for any boxer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f05f8ef2-c06a-4493-8e95-14c717713d98)
- [Video: I demonstrate proper technique on the tear-drop bag, showing how to combine footwork with punching to maintain rhythm and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ca055a3-bced-46c1-ba25-4cbe190240e8)
- [Video: A typical junior boxing session in progress. You can see students rotating between different drills, including bag work and shadow boxing, keeping the energy high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/283294c8-52ec-441c-887a-d03842c51b8f)
- [Video: Our junior summer camp in full swing. Kids are engaged in shadow boxing drills, practicing their form and movement across the gym floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67415421-bde2-4bd0-862d-e04515c062d1)
- [Video: Two young boxers from our summer coaching camp practicing their shadow boxing. This drill is fundamental for visualizing a fight and perfecting technique without a target.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5119e506-3115-4544-9b21-35e436222f23)
- [Video: A junior boxer works on his defensive slipping and weaving using a noodle stick. This is a safe and effective way to teach head movement and evasive maneuvers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e59e36e-c5b5-4b68-8747-90d375e1ea1a)
- [Video: A coach uses a hula hoop on the floor to teach a young boxer how to stay in range and pivot correctly during inside fighting drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/013e5b2e-d79f-42a8-b5e1-fa2574c8988e)
- [Video: A female coach holds pads for a young student, focusing on basic punch combinations. This one-on-one attention is key to building a strong foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ec48bb9-1bc7-436b-a026-099c3703554e)
- [Video: A mix of personal training and junior group sessions. You can see coaches working with students of different ages and skill levels on various drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5b36709-0304-44b5-8d96-542d081b5ff1)
- [Video: Our members practicing shadow boxing and bag work. This is part of the daily routine to warm up, refine technique, and build endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/336a9504-007f-4be1-8db4-44eaedb939b2)

### [In the Ring: Safe & Supervised Sparring](https://mytribe.in/rox_boxing/youth-boxing-program/in-the-ring-safe-supervised-sparring)

- [Video: Our junior girls sparring in the ring, fully equipped with headgear and gloves. I emphasize control and technique over power, making it a valuable learning experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f87648e-0828-4709-a646-00870b1f8404)
- [Video: A group of our junior team members sparring under the watchful eye of a coach. This prepares them for tournaments by teaching them to think and react under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ac0f539-42a2-43f9-8d51-6978933e636a)
- [Video: Two young boxers engage in a light sparring session. A coach is right there in the ring with them, providing guidance and ensuring safety at all times.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cfecb83-241d-4ac5-8102-a4834589a1af)
- [Video: A junior sparring match gets intense, but the coach is there to stop the action and provide instruction. We teach them to fight smart and respect their opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/658d28e0-13d9-4d14-92f6-0625b1326d19)
- [Video: Two boxers work on technical sparring drills with a coach observing. This is less about winning and more about practicing specific offensive and defensive sequences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed75a4cc-865d-4691-80d7-7920e56c86ff)
- [Video: Multiple pairs of junior boxers sparring simultaneously as they prepare for an upcoming tournament. The gym is full of focused energy and determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00836a55-6e59-46ab-ba37-85a7605d5233)
- [Video: A referee and coach oversees a sparring competition bout. We simulate real tournament conditions to give our fighters valuable experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44b66b5b-8ae1-497c-9582-88f517096c07)
- [Video: A sparring match between two of our senior boxers. This shows the level of skill and conditioning that can be achieved through our advanced training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f037dea-743a-4342-8004-5bbefcdc874c)
- [Video: A technical sparring session between two of our trainers. This demonstrates the high level of skill at our gym and serves as an example for our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22aa0f68-3b05-4d5a-a9fd-d503a1d79f61)

### [Building Champions: Our Achievements](https://mytribe.in/rox_boxing/youth-boxing-program/building-champions-our-achievements)

- ![The haul from the Super 40 Elite Men Boxing Championship. One gold and two bronze medals earned through dedication and smart training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fc6a955-82d2-49da-90aa-664460debe07)
- ![One of our boxers with his coach after winning a gold medal. This partnership between fighter and coach is the key to success in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a53bfebe-d091-493e-ab9f-26003511838e)
- ![A proud moment as our boxer receives his gold medal and certificate at the championship ceremony. This is the glory that follows the sweat and blood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9735e3e9-5982-46c5-9e4f-c2139c3fd1ba)
- ![Our elite female boxer, Bichitra Tamang, was named the Best Promising Boxer at the Karnataka State Inter Club Tournament. A testament to her skill and potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d01d5683-60a9-46a2-8dd2-6db9b3010100)
- ![The official Certificate of Merit for a gold medal win at the Inter Club Boxing Championships. We don't just train, we compete and win at recognized events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff8f743e-2849-4f28-beaf-35b9e4ad7873)
- ![One of our boxers, Vignesh Krishnan, qualifying in the University Boxing Selection Trials. We help fighters achieve their goals both inside and outside the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c780781-1af7-4b34-89c8-d723342ac3c2)
- ![Another one of our champions on the podium, receiving his medal. These moments are what we train for every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8e47415-5b66-4db2-9eeb-4c50b9d58c0c)
- ![A boxer and his trainer proudly display the gold medal and certificate. The hard work in the gym pays off on competition day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca16148d-f08c-4144-a7c7-2c47abdf3954)
- ![Our junior team lined up before our first intra-gym sparring tournament. We build a competitive but supportive team environment right from the start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/735da944-c347-436b-a965-36f0ee995e8a)
- ![I address the young fighters before the intra-gym tournament begins. These events are crucial for building experience and team spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb7e4cc2-4207-491a-acc9-958027076764)
- ![The full lineup of competitors after a sparring competition. Win or lose, every fighter who steps in the ring earns respect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33b6db09-bd93-44aa-8804-022c871d8400)
- ![The coaching team and winners holding a trophy after an internal boxing fitness competition. We celebrate hard work and achievement at all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/881c28d6-6ec9-41c8-9b2e-d2a65052da87)
- ![Another group of winners with their trophy. These competitions build camaraderie and motivate everyone to push harder.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbd071b6-0099-46ef-9d5e-82c3cf5edb78)
- ![This poster details the achievements of Captain I. Amaldas, a national and international boxer. We are honored to have legends of the sport guide our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9efc4350-8fa3-41e2-864f-d0a5cbcb2ca9)
- ![A display case filled with medals won over a long and successful career. This legacy of excellence inspires the next generation of fighters at our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/148b6a30-bd45-40cc-8d90-ed845a3e55d5)
- ![The Arjuna Award, one of India's highest sporting honors, is part of the legacy at our gym. This shows the high standard we strive for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6429752-3348-40eb-bac7-3e4995e54503)
- ![More medals and awards from a decorated boxing career. This history and experience is passed down to every student who trains with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b6253dc-bfba-4a53-a46e-6e2b39c7d809)

### [Strength, Speed & Agility](https://mytribe.in/rox_boxing/youth-boxing-program/strength-speed-agility)

- [Video: Our strength and conditioning sessions include a variety of exercises. Here you see young athletes using weights and other equipment to build functional strength for boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b8f086d-5c13-4b72-9c2d-8ce891aead2e)
- [Video: Agility ladder drills are a staple in our training. This improves footwork, coordination, and speed, which are essential for moving effectively in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d47e4d4-989d-4866-93f9-0cfadf25d95b)
- [Video: Young boxers practicing their footwork drills in unison. Repetition of these basic movements builds a solid foundation for advanced boxing skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec8c2653-5915-4c66-8e4b-d18aefb5d9b3)
- ![Taking the training to the streets. Our team on an outdoor run to build cardiovascular endurance, a critical component of a boxer's conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ce54280-2f81-4157-be4e-03d80a6d75b1)
- [Video: Outdoor training sessions allow us to work on shadow boxing and footwork in a different environment. We keep the training varied and dynamic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1807e754-3e84-4cb1-9936-3f1e044bee98)
- [Video: Cardio and sprint drills during an outdoor session. We push our boxers to improve their stamina and explosive speed, which can make all the difference in a match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aeec6087-8151-4569-8922-4ce3722fd20b)

### [Our Coaching Team & Philosophy](https://mytribe.in/rox_boxing/youth-boxing-program/our-coaching-team-philosophy)

- ![Our team of boxers and coaches with Guest of Honor, Capt. I Amaldas, a national and international champion. We believe in learning from the best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76f5c542-d179-438a-9641-40b2f311aae6)
- ![A group photo with some of our dedicated coaches and Capt. I Amaldas in the ring. Our coaching staff is experienced and passionate about the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/449acaec-01b8-41a7-9e8a-2b3f3a999204)
- [Video: A technical sparring session between me and another coach. We constantly refine our own skills to provide the highest level of instruction to our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5742052e-ce5f-473e-8318-344273f7e615)
- [Video: Our trainers working on drills together. We practice what we preach, ensuring our coaching techniques are sharp and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a084dea-bd8e-40cd-8b51-33179f310bd8)
- [Video: A coach demonstrates a combination on the pads with another trainer. This is how we develop and perfect the drills we teach in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed0b852b-7f49-4bfe-b082-b42caf45c293)
- ![We start with the fundamentals. This graphic explains the core elements of boxing: stance, guard, and basic punches that every beginner must master.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c293701-09c5-435b-a51c-174b4a4db737)
- ![For beginners, we focus on simple but effective combinations. This guide shows some of the first combos a new boxer will learn to build their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e6b1de8-b53c-435a-969d-e0aa41c98963)

### [Words from Our Fighters & Families](https://mytribe.in/rox_boxing/youth-boxing-program/words-from-our-fighters-families)

- ![A testimonial from one of our members, Arvind, expressing his gratitude for the coaches who stand in his corner every day. This is the community we build.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2da3389a-8aa4-485a-8866-e4f60910553e)
- ![Tushar shares his thoughts on his first session, highlighting our approach of going slow to build muscle memory and the intensity of the workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c885da2-b25b-44e1-8ae1-fd8793ad09ed)
- !["The efforts our coaches put in training us are outstanding." This feedback from Brahmaji shows the dedication of our coaching staff.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03b7a9a9-1f47-45bf-a2e4-4bd4563ec66e)
- ![Jeevan highlights the importance of feedback in our training. We don't just run drills; we provide constructive criticism to help our boxers improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/943964f4-98a5-4d6b-898f-1e5963d477df)
- ![More reviews from our members. They describe us as a "proper old school boxing gym" with dedicated coaches and a great environment for serious training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8850cf28-41be-4f21-8e73-4eb1114be454)

### [Our Programs](https://mytribe.in/rox_boxing/youth-boxing-program/our-programs)

- ![Here is a list of the different boxing programs we offer. From beginner and advanced programs to fitness boxing and personal training, there is an option for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/021967ae-9a17-4661-b8ab-1435a3f3d3e2)
- ![We offer a wide variety of programs for both seniors and juniors. You can choose from group classes, personal training, or even a one-week trial to get started.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24ba705c-05f3-4809-be76-e633dcc7396b)

### [A Glimpse Into Our Gym](https://mytribe.in/rox_boxing/youth-boxing-program/a-glimpse-into-our-gym)

- [Video: A quick look at the different activities happening during a training session, from heavy bag work and skipping to supervised sparring in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80a815e9-6e0d-413f-8984-d9709a91c5e4)
- [Video: I work with multiple students in the ring, running them through pad drills. This shows how we manage group training while still giving individual attention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e3d077d-d6a4-466d-95b8-3cb499670413)
- [Video: A montage of me working the pads with different boxers. Each fighter has a unique style, and I adapt my coaching to fit their needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0732d906-4ef7-41ad-8eaf-aaf84d83d195)
- [Video: More action from the ring during a group pad work session. The energy is high as boxers practice their combinations and defensive moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fa71285-a2ed-4b31-8471-f12c4f7584fb)

## Meet your expert

[Rox Boxing Gym](https://mytribe.in/rox_boxing)

### My story

People think boxing’s all about punching hard, but nah, at Rox, it’s about being sharp. Old school gym vibes, you’ll sweat, bleed, laugh, maybe even play some basketball with us. We’re Team Rox – we stick together, in and out of the ring. We honour the legends, push for discipline, and if you grind here for 6 months, you get a certificate that really means something. This is family, not just a gym.

### My work

- **Boxing Coaching for All Levels**: Advanced boxing coaching, beginner classes, juniors and kids, personal training, and pay-per-session options.
- **Accuracy Over Power**: We train reflexes, speed, and technique. No fixed formulas, just accuracy focused boxing.
- **Real Drills, Real Results**: Pad work, footwork, sparring, agility ladders, CrossFit for boxers - you’ll sweat for real. Chal chal chal!
- **Olympic Size Boxing Ring**: We’ve got the space and gear for everyone, from first-timers to championship fighters.
- **Boxing for Kids**: Fun, discipline, confidence - boxing training for kids who want to play and grow strong.

## More services from Rox Boxing Gym

- [Strength & Conditioning](https://mytribe.in/rox_boxing/strength-conditioning) · ₹2,000-8,000 per month (estimate)
- [Personal Boxing Training](https://mytribe.in/rox_boxing/personal-boxing-training) · ₹4,250-7,500 per month (estimate)
- [Group Boxing Classes](https://mytribe.in/rox_boxing/group-boxing-classes) · ₹3,775-7,500 per quarter (estimate)

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## Book

To book Rox Boxing Gym, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Youth%20Boxing%20Program%20by%20Rox%20Boxing%20Gym.)

You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=<your message, url-encoded>`.
