--- title: "Boxing Coaching Rox Boxing Gym – Accuracy & Group Classes for All Levels - mytribe" description: "Experience accuracy-focused boxing coaching at Rox Boxing Gym. Join group classes, youth boxing programs, and personal training for real results, confidence, and a supportive team atmosphere." canonical: https://mytribe.in/rox_boxing last_updated: 2024-06-02 --- # Rox Boxing Gym We believe accuracy beats power. Our coaching for all levels focuses on building your reflexes, speed, and technique through intense, no-nonsense drills. ## Services ### [Group Boxing Classes](https://mytribe.in/rox_boxing/group-boxing-classes) Classes Online and at Rox Boxing Gym, Bommanahalli Typically ₹3,775-7,500 per quarter (estimate) - [Video: In boxing, accuracy beats raw power. I teach you how to be sharp, fast, and able to read your opponent because that is what truly matters in the ring. We focus on building reflexes and technique, not just throwing punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39bc2ad5-d9d4-40f9-b998-69b04d53d985) - [Video: This is what we train for. Hard, technical sparring sessions where you put your skills to the test in a controlled environment. It’s about being smart and sharp, not just strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e50e0566-b626-486f-b68e-2807d9aae842) - [Video: Our advanced group classes happen right here in the ring. I am there with you, guiding the drills, correcting form, and making sure everyone is moving and thinking like a boxer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cb42eb4-1292-4648-911c-440391e3cd65) - [Video: Training here is about pushing your limits. We mix in tough conditioning drills like this to build functional strength and mental grit. If you feel like giving up, your team is here to get you up. 'Chal chal, ho jayega'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c179e99-8542-4afc-a820-908e446008c6) - ![The results speak for themselves. Our boxers consistently bring home medals from tough tournaments, often in their very first competition. This is a testament to their dedication and the effectiveness of our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c027737-50b8-4ca9-adaa-2de5935b61f3) - [Video: It doesn’t matter if you have never worn gloves before. We start with the fundamentals, like this beginner partner drill, to build your confidence and technique from the ground up. Everyone is welcome here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb6536be-74e3-4b45-a31b-20157f230fe6) - ![This is our home. A proper, old-school boxing gym with a professional ring and all the equipment needed for serious training. This is where you come to work and become a better fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff4e687b-04d5-443e-b089-256b52c32cc0) - ![Don't just take my word for it. Our members' experiences show what we are all about: a serious, well-equipped gym with passionate coaches who push you to grow and love the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e308f8f1-600d-40d8-b5e5-4a94c6187896) ### [Personal Boxing Training](https://mytribe.in/rox_boxing/personal-boxing-training) Personal training at Rox Boxing Gym, Bommanahalli Typically ₹4,250-7,500 per month (estimate) - [Video: This is my philosophy. Boxing isn't about raw power, it's about accuracy, speed, and reflexes. In our sessions, I break down the technique, the 'why' behind every punch and every move, so you build real, lasting skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39bc2ad5-d9d4-40f9-b998-69b04d53d985) - [Video: This is what we work towards. A hard, technical sparring session where you can apply your skills. It's intense, but it's always about control and learning, pushing your limits safely under my supervision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e50e0566-b626-486f-b68e-2807d9aae842) - [Video: One-on-one training is where we fix weaknesses and build strengths. Here, we're using the coach vest for a personal training session, focusing on body shots and close-range combinations. It's just you and me, focused on your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff68d824-ffa3-43d9-b320-8e7d0b3c6948) - [Video: Boxing strength is different. It's not just about your arms, it's about your core, your legs, your whole body. We do boxing-specific conditioning like these partner-carry drills to build the functional strength you need in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c179e99-8542-4afc-a820-908e446008c6) - [Video: Footwork is everything. Here, we're using agility ladders to improve speed, coordination, and balance while maintaining a boxing stance. Quick feet are the foundation of good offense and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b488b5c-dd1e-4160-9d2b-363f219d24d3) - ![This is what happens when you stick with it. I'm proud to see my student with his gold medal after the Super 40 Elite Men Boxing Championship. Hard work and dedication, it pays off. Ho jayega.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca16148d-f08c-4144-a7c7-2c47abdf3954) - ![This is our home. A proper boxing gym with a full-sized ring, ready for anyone serious about learning the art of boxing. This is where we put in the work, day in and day out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff4e687b-04d5-443e-b089-256b52c32cc0) - ![The feedback from my students says it all. We go slow, we build muscle memory, and we focus on one thing at a time. It's an intense, no-shortcut approach that gets results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c885da2-b25b-44e1-8ae1-fd8793ad09ed) ### [Strength & Conditioning](https://mytribe.in/rox_boxing/strength-conditioning) Training at Rox Boxing Gym, Bommanahalli Typically ₹2,000-8,000 per month (estimate) - [Video: This is what I call functional strength. It’s not about pretty muscles, it’s about building raw, usable power for any situation. We push you, but if you can't do it, you tell me. We'll get there together, ho jayega.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c179e99-8542-4afc-a820-908e446008c6) - [Video: We use old-school tools because they work. A sledgehammer and a tire build explosive, full-body power that you can't get from a machine. This is how you develop real-world strength and conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29eb62c2-68e3-4952-a05b-dda6b06510ca) - [Video: Speed comes from the feet. This agility ladder drill isn't just for footwork, it's for teaching your body to stay balanced and ready while throwing punches. It builds the coordination you need in a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40d15aac-6564-44b5-b6b3-bc5ae6685601) - [Video: It doesn't matter if you are a man or a woman, beginner or pro. In my gym, everyone learns the right technique. Here, a senior student works on her combinations and power during a pad work session in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e2b4638-9ce3-4bda-9163-e018672476fd) - [Video: This is Mudgar training, a traditional Indian method for building shoulder strength, grip, and core stability. We mix old and new techniques to create a complete conditioning program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51e2d451-ad2d-4a96-b10e-33d8b9ebdbe5) - [Video: We take the training outside to build real stamina. Drills like these incline jumps build explosive leg power and endurance that you'll be thankful for when you need it most.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58ce7a78-8463-424b-83de-f9ad26d9e2ba) - ![I don't just train you, I build champions. Here I am with one of my students after he won gold at the Super 40 Elite Men Boxing Championship. Hard work and dedication always pay off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a53bfebe-d091-493e-ab9f-26003511838e) - ![Don't just take my word for it. Listen to the people who train here. We focus on the right approach, building muscle memory correctly without rushing. The results will come.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c885da2-b25b-44e1-8ae1-fd8793ad09ed) ### [Youth Boxing Program](https://mytribe.in/rox_boxing/youth-boxing-program) Classes at Rox Boxing Gym, Bommanahalli Typically ₹4,400-5,500 per quarter (estimate) - [Video: This is what I teach. Boxing is not about raw power, it's about accuracy and reflexes. I break down the techniques so you understand the 'why' behind every move, building smarter, not just stronger, fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39bc2ad5-d9d4-40f9-b998-69b04d53d985) - [Video: Here you see our junior girls in a controlled sparring session. We provide a safe and encouraging space for girls to build confidence, learn self-defense, and master the art of boxing with proper headgear and supervision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f87648e-0828-4709-a646-00870b1f8404) - [Video: A look at our junior team during a pad work drill. I ensure every kid, boy or girl, gets hands-on instruction from our coaches to sharpen their punching combinations and defensive movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a52963f-adda-4432-ae41-1ddef29cc810) - ![This is what hard work looks like. Our team brought home a stack of medals from a major tournament against seasoned pros. I am incredibly proud of their victory and the discipline they showed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c027737-50b8-4ca9-adaa-2de5935b61f3) - [Video: Balance is everything. Here, our young boxers are on balance boards, a key footwork drill to improve stability and agility. We build fighters from the ground up, starting with a solid foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bdfdfae-c37b-447b-b394-2e0a24cf0e4e) - [Video: It's not just about punching. We build complete athletes with strength and conditioning training, using battle ropes and tire slams to develop explosive power and endurance for the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/325b10a7-15ee-4df6-8390-c0a673e9f280) - ![This is our ring. A professional, clean, and disciplined space where our fighters train. The Indian flag is a reminder of the pride and spirit we bring to every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff4e687b-04d5-443e-b089-256b52c32cc0) - ![The best proof of our work comes from those who train here. This feedback shows our commitment to helping every member, from beginner to experienced fighter, grow and develop a love for the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e308f8f1-600d-40d8-b5e5-4a94c6187896) ## Meet your expert ### My story People think boxing’s all about punching hard, but nah, at Rox, it’s about being sharp. Old school gym vibes, you’ll sweat, bleed, laugh, maybe even play some basketball with us. We’re Team Rox – we stick together, in and out of the ring. We honour the legends, push for discipline, and if you grind here for 6 months, you get a certificate that really means something. This is family, not just a gym. ### My work - **Boxing Coaching for All Levels**: Advanced boxing coaching, beginner classes, juniors and kids, personal training, and pay-per-session options. - **Accuracy Over Power**: We train reflexes, speed, and technique. No fixed formulas, just accuracy focused boxing. - **Real Drills, Real Results**: Pad work, footwork, sparring, agility ladders, CrossFit for boxers - you’ll sweat for real. Chal chal chal! - **Olympic Size Boxing Ring**: We’ve got the space and gear for everyone, from first-timers to championship fighters. - **Boxing for Kids**: Fun, discipline, confidence - boxing training for kids who want to play and grow strong. ## Book To book Rox Boxing Gym, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'd%20like%20to%20book%20Rox%20Boxing%20Gym.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.