---
title: "Yoga Classes to Find Your Mind-Body Balance in West Delhi - mytribe"
description: "Join our yoga classes for beginners and pros in West Delhi to achieve weight loss and mind-body balance. Book a free trial for yoga and meditation sessions designed for holistic well-being. Start your journey with Route to Fitnness today!"
canonical: https://mytribe.in/routetofitnness/yoga-classes
last_updated: 2025-09-25
---

# Yoga Classes in Delhi Ncr

By [Route to Fitnness](https://mytribe.in/routetofitnness) · We run group yoga classes where anyone can join, learn all levels of yoga, and connect with others in a friendly, supportive space.

## Locations

Studios at Vikaspuri and Paschim Vihar, Delhi

### Visit at

- Studio at Vikaspuri, Delhi (close to Janakpuri, Tilak Nagar, Uttam Nagar, Pacific Mall Tagore Garden, Hari Nagar)
- Studio at Paschim Vihar, Delhi (close to Punjabi Bagh, Peeragarhi, Madipur, Rajouri Garden, Meera Bagh)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Ladies Group Batch

Women-only evening batch running 5 days a week with a mix of Hatha and Power Yoga.

Typically ₹2,800-3,500 per month (estimate)

#### Batch Details
*   **Schedule:** 5 sessions per week (Monday to Friday).
*   **Timing:** Evening slot (6:00 PM to 7:00 PM).
*   **Demographic:** Women-only batch.
*   **Group Size:** Approximately 10 to 15 participants per session.

#### Facility & Amenities
*   **Studio:** Air-conditioned basement studio with full-wall mirrors.
*   **Mats:** Standard PVC yoga mats (4mm to 6mm) and yoga bricks provided.
*   **Changing Room:** Basic changing area available within the premises.

#### Training Scope
*   **Style:** Blend of Hatha Yoga (holds) and Power Yoga (weight loss).
*   **Instruction:** Bilingual coaching (Hindi/English).
*   **Correction:** Verbal feedback on posture during sessions.

### Morning Couple Membership

Joint access for two adults in the 7 AM morning batch with partner-assisted drills.

Typically ₹4,800-5,800 per couple / per month (estimate)

#### Couple Access
*   **Admit Two:** Membership covers two adults practicing together.
*   **Space:** Reserved double-spot for side-by-side practice.

#### Schedule & Format
*   **Timing:** Morning batch priority (Monday to Friday, 7:00 AM to 8:00 AM).
*   **Drills:** Includes partner-yoga protocols like counter-balancing support and assisted deep stretching.
*   **Guidance:** Hands-on adjustments for dual-leverage poses.

### Quarterly Transformation Package

3-month access pass including general diet guidance and monthly inch-loss tracking.

Typically ₹7,500-9,000 per package (estimate)

#### Package Validity
*   **Duration:** 3 months consecutive access.
*   **Access:** Unlimited access to the chosen batch (Morning or Evening), 5 days a week.
*   **Freeze Policy:** Includes a 1-week membership freeze option for travel.

#### Value Additions
*   **Dietary Tips:** General nutritional advice and home-food adjustments provided by the coach.
*   **Tracking:** Monthly weigh-ins and inch-loss tracking.
*   **Priority:** Guaranteed spot reservation during peak seasons.

## About Yoga Classes

I wanted to make working out feel less like a chore, more like a party. At Route to Fitnness, our yoga classes turn into a community hangout where dosti banti hai (friendships are made) and everyone feels like family. We’re not just about asanas - we’re all about bringing people together and supporting each other.

### What You Can Expect

Every class is a mix of:
- Physical postures from basics to headstands (full support for inversions, so no stress)
- Pranayama for calming the mind
- Meditation for clarity and mindfulness
- Partner yoga stretches if you’re up for something new

We blend old-school yoga with some fun, modern twists. Sessions are never too serious or boring.

### Who Fits In Here

Honestly, sabke liye kuch hai (there’s something for everyone). Doesn’t matter if you’re just starting out or you’ve done yoga before. We have expert instructors who guide you through every step. There’s a strong focus on women-only yoga classes, so ladies and fit moms, you’ll feel right at home. Couples can join our couple yoga sessions for some quality bonding time.

### Why Join Us

Fitness sirf body nahi, mindset hai (fitness isn’t just body, it’s mindset). The real gains?
- Flexibility, core strength, and balance
- Stress relief and inner peace
- Space to just be you, with a tribe that has your back

Our West Delhi studio is full of energy and colour. Just bring your poori energy (full energy) - we’ll handle the rest. Bas, feel the vibe.

## Highlights

Browse through Route to Fitnness's best work.

### [Featured](https://mytribe.in/routetofitnness/yoga-classes/featured)

- [Video: This is what our community is all about: holding each other up, literally. We believe in finding strength not just in poses, but in the connections we build on the mat. This is where you find your power, together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b64e4db5-4340-44d7-b001-ae8ada1e4c67)
- [Video: Who said workouts can't be a party? At our studio, every day is a celebration. This is how we celebrated Friendship Day, with a full-on dance session because fitness should be fun and make you smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40b1e087-6a7d-4aca-bfcc-26179af7a4de)
- ![Inhale the good vibes, exhale the stress. A glimpse into our daily yoga flow where we focus on breath and movement. This is a simple Trikonasana or Triangle Pose, perfect for improving balance and stretching the entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c874c9f2-9d7d-416b-b563-3f876c7a2f8d)
- [Video: We are proud to be one of the best and safest yoga studios for women in West Delhi. Here, our members are working on Virabhadrasana III or Warrior III pose, building balance and focus in a supportive, all-female environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edb1200b-93f2-4090-9b66-a8b55c3df611)
- [Video: Partner yoga is one of our favourite ways to connect. These sessions help you deepen your stretches, like in this supported forward bend, and build trust with your fellow yogis. It’s all about listening to your body and your partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb2d1657-dc51-4a53-832c-2ed59f8cae00)
- [Video: Ever wanted to do a handstand? We break it down for you. With wall support and expert guidance, we help you build the upper body strength and balance needed for inversions, all while reducing stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34a90fd7-7355-418c-add0-68f465a023b6)
- [Video: Nothing makes us happier than seeing our members thrive. Here’s one of our dedicated clients sharing her seven-year journey with us, talking about the visible results and the variety in our workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d250fd74-d7be-4035-b9bb-f465f5b304ce)

### [Our Tribe: The Real Vibe of RTF](https://mytribe.in/routetofitnness/yoga-classes/our-tribe-the-real-vibe-of-rtf)

- [Video: This is our yoga family. We flow, we laugh, and we dance together. Our yoga fitness batch is more than just a class; it's a community where everyone supports each other's journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79772e3f-7ee7-45cf-81f1-05c6d76d21c5)
- [Video: Stronger together, always. Here's our crew tackling a synchronized stepper routine, proving that when we move together, we build more than just muscle; we build bonds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8be166f-6eca-43a6-9191-a35dada41f55)
- [Video: Holi celebrations at the studio are always full of colour, masti, and of course, some chair yoga fun. We believe in celebrating life and fitness with equal enthusiasm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dc128a1-044d-42e4-a5d9-b3ba49f00042)
- [Video: Celebrating Hanuman Jayanti with a special dance routine. We love fusing fitness with devotion and culture, making every festival a memorable and energetic experience for our tribe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14ecc65a-515a-4fe3-bfd2-399c80616afb)
- ![Saluting the spirit of freedom this Independence Day. Our community came together dressed in the tiranga, celebrating with patriotic energy and unity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8d88047-3902-47e3-91c7-14b248ec18a2)
- ![Another happy moment from our Independence Day celebration. It’s amazing to see so many smiling faces united by fitness and patriotism. This is our fit fam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbd6461c-54f5-413d-a8b1-1e618db7554f)
- ![The energy of our tribe is unmatched. A group photo capturing the diverse and vibrant community we have built here at Route to Fitnness during our Independence Day event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70a05069-8b31-48a3-9a60-5bec7247ae7b)

### [Yoga in Action: From Flow to Flight](https://mytribe.in/routetofitnness/yoga-classes/yoga-in-action-from-flow-to-flight)

- [Video: A peek into a typical yoga session at our studio. We move through a sequence of asanas like side planks and forward folds to build core strength and flexibility, ensuring a complete mind-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56d9133d-249a-44b5-bd26-971b03be3a56)
- [Video: Watch the smooth and focused flow of our yoga class. From powerful warrior poses to deep stretches, each session is designed to challenge your body and calm your mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9ede5b6-b9fa-4bad-a87b-60b904d1954e)
- [Video: We love using props like the yoga wheel to deepen stretches and improve flexibility. Here you can see a member working on backbends and core exercises, adding a new dimension to her practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b827e54d-2268-4403-8e42-08fc2624623c)
- [Video: We also incorporate strength training elements to complement your yoga practice. Here are two of our members pushing their limits with weighted pushups and wall-assisted handstands, building serious power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b75aa87c-b321-409f-9d28-86acdafd044c)
- ![This is what support looks like. A member confidently holds a Sirsasana or headstand, surrounded and encouraged by her yoga sisters during our International Yoga Day session. We ensure you feel safe attempting advanced poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a60737fc-1ad2-4cb2-ae43-d98527375b07)
- ![The whole group moving in sync during a Bhujangasana or Cobra Pose circle. This pose is fantastic for strengthening the spine and opening up the chest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cbcc99c-edee-44a4-8e2d-db381abb5370)
- ![A powerful circle of Adho Mukha Svanasana or Downward-Facing Dog. This foundational pose energizes the entire body and is a key part of our Vinyasa flow classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7618f4b-572d-4c36-bb1d-e10132e91df9)
- ![Our members holding a strong Virabhadrasana I or Warrior I pose. This asana builds stamina and concentration, and doing it together as a group amplifies the energy in the room.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/804b18b8-5a93-4477-af37-47233f160fa0)
- [Video: Celebrating International Yoga Day with a dynamic flow. This video captures our members moving through various balancing and stretching poses, showcasing the energy and dedication of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7bf2028f-0113-42a4-a2a1-4cdb3a3faf09)
- ![A beautiful display of different asanas in one frame, from Chakrasana (Wheel Pose) to Vrikshasana (Tree Pose). Our classes celebrate the diversity of yoga and what every unique body can achieve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f384f1b-44d8-4e92-bf9c-241de8b40a1c)
- ![Finding balance and peace together. This photo captures a moment of collective focus, with members practicing a variety of poses from seated meditation to standing balances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6c65529-6d34-4055-bdb1-8cf89574a670)
- ![A small group practicing warrior and lotus poses. Even in a group setting, we focus on individual alignment and form to help everyone get the most out of their practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63ed03f7-0a0d-4771-8e16-e2667f652de7)
- ![The studio filled with the calm, focused energy of a warrior pose sequence. You can see the reflection in the mirror, showing a full class moving as one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/789ed923-39a7-4b7a-9c0a-f3b7fd3427f6)

### [Partner & Group Yoga: Connect & Grow](https://mytribe.in/routetofitnness/yoga-classes/partner-group-yoga-connect-grow)

- [Video: We’ve always got your back. This video shows a partner stretching session where we help each other get into deeper twists and forward folds, improving flexibility while having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7bf80eb-6cf1-4020-9fcd-296afc85d86e)
- [Video: This advanced three-person pose shows the level of trust and strength our community builds. With expert guidance from our coaches, you can explore complex asanas you never thought possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6d2a128-459f-45a7-a693-89ef98ad1d50)
- ![A creative and challenging partner pose, forming a double Downward-Facing Dog. This not only builds strength and balance but also requires great communication and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7597182-263d-441e-9af4-bb9cf6440f93)
- ![A beautiful star formation created by our members holding hands and feet. This group pose from our International Yoga Day celebration is a perfect example of the unity and connection we foster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3611a29-0ff1-4450-aea1-dba698c5d314)
- ![Our entire class joining hands and feet to create a circle of trust and support. This is more than just a yoga pose; it’s a symbol of our strong, interconnected community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91349be3-6185-4a2a-8949-4d09738f3735)
- ![Another angle of our community circle, with a member at the center feeling the collective energy. These group activities are a core part of what makes our studio special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cd8a568-7cd2-4a29-a525-11a29d068ba2)

### [Our Studios: Your Fitness Home](https://mytribe.in/routetofitnness/yoga-classes/our-studios-your-fitness-home)

- ![Welcome to our Paschim Vihar branch. The spacious, open floor with motivational wall art and great lighting is ready for you. We believe your environment plays a huge role in your workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03190be4-332b-4156-84c3-7477c41fdad5)
- ![Another view of our beautiful studio space. The wall art reminds you that yoga gives you superpowers, and we've created a clean, inspiring atmosphere for you to discover them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7968dcea-683b-4d92-995c-414b53cd3ba5)
- ![This corner is where the hard work happens. With dedicated space for strength training and all the equipment you need, our studio is designed to help you make every set count.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/471c5c98-3dff-4f4f-af06-b08983239e21)

### [Client Diaries: Real Stories, Real Results](https://mytribe.in/routetofitnness/yoga-classes/client-diaries-real-stories-real-results)

- [Video: "Every day is a different workout, and it makes it very fun and enjoyable." We love hearing feedback like this from our members. Listen to Sugandha share her two-year experience with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea6a3fd4-10ea-4dda-a5e5-f8ba26f7f73e)

## Meet your expert

[Route to Fitnness](https://mytribe.in/routetofitnness)

### My story

Hi, I’m Abhishek, founder of Route to Fitnness. Shuru main socha tha, ek simple gym nahi chahiye mujhe. Mera sapna tha ek happy jagah banana, especially for women and kids, jahan workout boring na ho, celebration lage. Festivals, dosti, poori energy – yahi hai hamari vibe! Yahan workout sangeet ban jaata hai, aur dosti ka naya adda milta hai. Bas, har din ek nayi masti, ek nayi story.

### My work

- **Group Classes for Women & Kids**: Dance Fitness (Zumba, Bhangra), group stepper aerobics, HIIT, yoga, and personal training – sab hai yahan.
- **Bollywood Dance Workout Vibes**: Workouts yahan boring nahi, full masti! Trending Bollywood songs pe dance, calories khud-b-khud melt ho jaati hain.
- **Women-Only Fitness Studio**: Safe, supportive space for ladies only. Sisterhood feel, koi awkwardness nahi. Yahan sab apne jaise hain.
- **Stronger Together**: Yahan gym buddies se banti hai real dosti. Hum sab ek dusre ko motivate karte hain, celebrate karte hain.

## More services from Route to Fitnness

- [Strength & HIIT Training](https://mytribe.in/routetofitnness/strength-hiit-training) · ₹250-500 per session (estimate)
- [Kids Fitness](https://mytribe.in/routetofitnness/kids-fitness) · ₹1,200-2,500 per child per month (estimate)
- [Dance Fitness](https://mytribe.in/routetofitnness/dance-fitness) · ₹250-650 per session (estimate)
- [Step Aerobics](https://mytribe.in/routetofitnness/step-aerobics) · ₹200-400 per session (estimate)
- [Personal Training](https://mytribe.in/routetofitnness/personal-training) · ₹500-1,500 per session (estimate)

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## Book

To book Route to Fitnness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Classes%20by%20Route%20to%20Fitnness.)
