---
title: "Route to Fitnness – Dance Fitness & Women’s Fitness Studio for All Ages - mytribe"
description: "Join Route to Fitnness for dance fitness, group workouts, and kids’ fitness programs. Enjoy a supportive women’s fitness studio with fun, energy, and a real community vibe!"
canonical: https://mytribe.in/routetofitnness
last_updated: 2024-12-26
---

# Route to Fitnness

We are a women-only fitness community where workouts are celebrations. Through high-energy dance, HIIT, and yoga, we build a supportive sisterhood focused on making fitness fun.

## Services

### [Dance Fitness](https://mytribe.in/routetofitnness/dance-fitness)

Studios at Vikaspuri and Paschim Vihar, Delhi

Typically ₹250-650 per session (estimate)

- [Video: This is the vibe every single day. When a track like 'Ainvayi Ainvayi' comes on, the workout instantly turns into a sangeet performance. We combine high-intensity stepper aerobics with the fun of Bollywood dance to make sure you're burning calories while having the time of your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3055d97c-8a4c-4aab-9f24-2c6d36379f04)
- [Video: I always say this is 'dosti ka naya station' and here is the proof. This isn't just a place to work out; it's where you find your fit fam, your sisters who cheer for you on and off the dance floor. We celebrate every moment, especially the bond of friendship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40b1e087-6a7d-4aca-bfcc-26179af7a4de)
- [Video: Throwing it back to the 90s with this 'Chunari Chunari' routine. My Bollywood dance fitness classes are a mix of old classics and new hits, so there's something for everyone. We use props like these dupattas to make the workout more engaging and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d69c578-1475-4d64-8901-5c576b220ee4)
- [Video: Garba night at the studio is an unforgettable experience. We believe in celebrating every festival with full energy, and Navratri is all about dressing up, dancing with dandiya sticks, and enjoying the festive spirit with the entire RTF community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dffcc07-ffd3-4cb0-adb4-6a7fbced77a9)
- [Video: Bringing that 'qatal' vibe to our stepper routine. I design my choreography to be powerful and full of attitude, so you not only get a great workout but also feel confident and strong. This is what a killer step aerobics session looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6071861-3aee-443f-9555-7e108068103e)
- [Video: Age is no barrier to dance. Here I am with one of our youngest and most talented dancers, Anaayat, during our Navratri celebrations. My kids' dance classes are designed to be fun, build confidence, and introduce them to fitness in an enjoyable way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/baeb6ccf-59d4-4fad-9ab8-aab16c5922b2)
- [Video: We like to mix things up to keep the workouts interesting. This dumbbell dance routine combines light weight training with rhythmic movements, helping you tone your muscles while grooving to the beat. It’s a perfect way to build strength without it feeling like a chore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d8e583f-d4f8-4766-b95b-96626b1be424)
- [Video: We are always stronger together. This synchronized group exercise shows the unity and coordination of our community. We support and motivate each other to push our limits in every single class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8be166f-6eca-43a6-9191-a35dada41f55)
- [Video: Nothing makes me happier than hearing from my clients. Here’s Jassbir, who has been with us for seven years, sharing her fitness journey. We focus on providing a variety of workouts like HIIT, cardio, and yoga to deliver visible results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d250fd74-d7be-4035-b9bb-f465f5b304ce)
- [Video: That feeling when the trainer says 'bas last set' but the energy is so high you don't want the class to end. This is a typical moment from our dance fitness batch where the fun makes you forget the time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4ec7838-6d89-4e41-b840-3622740cca0b)

### [Kids Fitness](https://mytribe.in/routetofitnness/kids-fitness)

Studios at Vikaspuri and Paschim Vihar, Delhi

Typically ₹1,200-2,500 per child per month (estimate)

- [Video: This is what a regular class looks like, full of energy and cool moves. Here, our kids' dance batch at the Paschim Vihar branch is perfectly in sync for a hip-hop routine, complete with shades and caps. It’s all about building confidence and having fun together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8730dbbc-c4e5-4106-92ff-051657b93d82)
- [Video: Nothing beats the energy of Bhangra. Here I am, matching steps with one of our talented young dancers to the beats of "White Brown Black". This is how we mix traditional Punjabi dance with modern fitness for a qaatil routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f3ac2be-92c3-4a83-a9cd-28c523b69b69)
- ![Our Dandiya celebration was full of color and smiles. This is our crew of young dancers, all dressed up in traditional outfits and ready with their dandiya sticks. I love seeing them embrace cultural festivities with so much excitement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55b0406f-7806-4c39-966b-50a99fac0c2c)
- [Video: We love keeping up with the trends our kids enjoy. Here’s one of our star students channeling her inner Wednesday Addams with a cool, expressive solo performance. It’s amazing to see her confidence shine on the dance floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c447515-0de5-40cc-8580-de78be4f6369)
- [Video: Get ready for our adventurous summer camp. This video gives you a sneak peek into the new skills and creative fun activities we have planned. It's the perfect way to keep your kids active and learning during the holidays at our Vikas Puri studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/440cdb72-6aa2-4a36-89ba-7264e1bcb0e6)
- ![Celebrating Independence Day with the full patriotic spirit. Our little champs are filled with pride, waving the tricolor and showing their love for the country. These moments of unity and joy are what our community is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4163b7f0-3a6b-4b60-a139-9537b241c9e4)
- [Video: Dandiya is all about partnership and rhythm. In this video, I am guiding one of our students through a fun Dandiya duet to the song 'Kamariya'. It shows how we teach coordination and traditional steps in a fun, interactive way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/baeb6ccf-59d4-4fad-9ab8-aab16c5922b2)

### [Personal Training](https://mytribe.in/routetofitnness/personal-training)

Online sessions and studios at Vikaspuri & Paschim Vihar

Typically ₹500-1,500 per session (estimate)

- [Video: This is the feeling during that last set when you want to give up, but the energy of the group keeps you going. My classes are all about having fun while pushing your limits. It's a high-energy dance fitness session that feels more like a party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4ec7838-6d89-4e41-b840-3622740cca0b)
- [Video: I always say, fitness is not just about the body, it's a mindset. This video shows the dedication and power we build here. We focus on functional strength training with exercises like tire flips and rope climbs to make you feel strong and confident.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29fd2666-d006-4a99-97dc-86bdaf871b91)
- [Video: Welcome to your new 'dosti ka station'. This place is more than a studio; it's a community where we celebrate everything, including Friendship Day. We support each other, laugh together, and make fitness a joyful part of our lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40b1e087-6a7d-4aca-bfcc-26179af7a4de)
- [Video: My High-Intensity Interval Training (HIIT) sessions are designed to be a 'qaatil routine' that torches calories. We use a variety of equipment like barbells, battle ropes, and medicine balls to keep the workouts dynamic and challenging every single time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42b53c45-f76f-44bf-a2c3-4d3ca9d634e3)
- [Video: Nothing makes me happier than seeing my clients succeed. Here's one of my members, who has been with me for seven years, sharing her journey and the visible results she's achieved through our mix of HIIT, cardio, and yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d250fd74-d7be-4035-b9bb-f465f5b304ce)
- [Video: As a trainer, my energy comes from my clients. I am always on the floor with my squad, correcting form, offering motivation, and making sure everyone feels supported. Your goals are my goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b45cd02-5c2a-4628-b6fd-c75809b80209)
- ![The spirit of our community shines brightest when we celebrate together. This was from our Independence Day workout, filled with energy, smiles, and patriotic fun. This is what our fit-fam is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09cf3242-e146-4704-a73e-a24346dbb236)

### [Step Aerobics](https://mytribe.in/routetofitnness/step-aerobics)

Studios at Vikaspuri and Paschim Vihar, Delhi

Typically ₹200-400 per session (estimate)

- [Video: This is what we mean when we say our workout feels more like a sangeet performance. We bring the 'Ainvayi Ainvayi' energy to the stepper, mixing high-intensity cardio with pure Bollywood masti.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3055d97c-8a4c-4aab-9f24-2c6d36379f04)
- [Video: Who needs a dance floor when you have a stepper? We added our own twist to the 'Thumka' challenge, creating a full-body cardio routine that’s as fun as it is effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fb81f6d-7ef8-4a1d-8b91-4c38cf9b4a03)
- [Video: We call our studio 'dosti ka naya station' for a reason. This is where friendships are made and strengthened, one step and one laugh at a time. Come for the workout, stay for the sisterhood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40b1e087-6a7d-4aca-bfcc-26179af7a4de)
- [Video: Here’s a glimpse of our Holi celebration, where we danced on the steppers amidst a shower of flower petals. We believe fitness and festivals go hand in hand, making every occasion a healthy one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e30c461b-a323-4150-9e7a-2e5d48572501)
- [Video: Bringing the powerful beats of Punjabi music to our stepper routine. This 'Top Notch Gabru' choreography is all about high knees, high energy, and feeling absolutely unstoppable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4420ca99-9ec3-42fe-83e3-dbc15697e788)
- [Video: Hear from one of our members who has been with us for seven years. She travels from Paschim Vihar to our Vikas Puri studio because the results and the community are worth it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d250fd74-d7be-4035-b9bb-f465f5b304ce)
- [Video: This is one of our 'qaatil' routines. It’s fast, it’s challenging, and it’s designed to push your limits while you get lost in the music. This is where you unleash your full power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6071861-3aee-443f-9555-7e108068103e)
- [Video: The energy in a full class is just contagious. Here you can see our entire tribe moving in sync, feeding off each other's motivation and turning a simple workout into a powerful group experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62cd405e-074f-4ef1-9259-1967ec2fefa8)

### [Strength & HIIT Training](https://mytribe.in/routetofitnness/strength-hiit-training)

Studios at Vikaspuri and Paschim Vihar, Delhi

Typically ₹250-500 per session (estimate)

- [Video: This is what I mean when I say fitness is a mindset. We build real, functional strength here with intense rope climbs and tyre jumps. This is how we train at RTF, with full power and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29fd2666-d006-4a99-97dc-86bdaf871b91)
- [Video: Feel the beat, join the movement! Our group dance fitness sessions are pure masti, designed to make you forget you're even working out. Just poori energy and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4ec7838-6d89-4e41-b840-3622740cca0b)
- [Video: This place is dosti ka naya station, a new stop for friendship. Here, we celebrate every bond, because our sisterhood is what makes us stronger. Happy vibes and happy friendships are made here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40b1e087-6a7d-4aca-bfcc-26179af7a4de)
- [Video: We don't just lift weights, we pull them! This tyre pull workout is a full-body challenge that builds raw power and endurance. It's tough, but the feeling of accomplishment is unbeatable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17578489-6fcd-4b67-a8b1-dce821d3f1be)
- [Video: Don't just take my word for it. Hear directly from one of our amazing members who has been with us for seven years. She travels from Paschim Vihar to our Vikas Puri studio because the results and the community are worth it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d250fd74-d7be-4035-b9bb-f465f5b304ce)
- [Video: Stronger together, always. This is what our community looks like in action, supporting each other through every step and every squat. Teamwork makes the dream work in our fitness tribe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8be166f-6eca-43a6-9191-a35dada41f55)
- [Video: A great workout partner is everything. They push you, support you, and make every session better. Here's a look at our partner HIIT sessions where we combine strength, agility, and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0cf15c5-354e-4469-968a-860ac24bcccd)

### [Yoga Classes](https://mytribe.in/routetofitnness/yoga-classes)

Studios at Vikaspuri and Paschim Vihar, Delhi

Typically ₹1,500-3,500 per person per month (estimate)

- [Video: This is what our community is all about: holding each other up, literally. We believe in finding strength not just in poses, but in the connections we build on the mat. This is where you find your power, together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b64e4db5-4340-44d7-b001-ae8ada1e4c67)
- [Video: Who said workouts can't be a party? At our studio, every day is a celebration. This is how we celebrated Friendship Day, with a full-on dance session because fitness should be fun and make you smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40b1e087-6a7d-4aca-bfcc-26179af7a4de)
- ![Inhale the good vibes, exhale the stress. A glimpse into our daily yoga flow where we focus on breath and movement. This is a simple Trikonasana or Triangle Pose, perfect for improving balance and stretching the entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c874c9f2-9d7d-416b-b563-3f876c7a2f8d)
- [Video: We are proud to be one of the best and safest yoga studios for women in West Delhi. Here, our members are working on Virabhadrasana III or Warrior III pose, building balance and focus in a supportive, all-female environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edb1200b-93f2-4090-9b66-a8b55c3df611)
- [Video: Partner yoga is one of our favourite ways to connect. These sessions help you deepen your stretches, like in this supported forward bend, and build trust with your fellow yogis. It’s all about listening to your body and your partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb2d1657-dc51-4a53-832c-2ed59f8cae00)
- [Video: Ever wanted to do a handstand? We break it down for you. With wall support and expert guidance, we help you build the upper body strength and balance needed for inversions, all while reducing stress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34a90fd7-7355-418c-add0-68f465a023b6)
- [Video: Nothing makes us happier than seeing our members thrive. Here’s one of our dedicated clients sharing her seven-year journey with us, talking about the visible results and the variety in our workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d250fd74-d7be-4035-b9bb-f465f5b304ce)

## Meet your expert

### My story

Hi, I’m Abhishek, founder of Route to Fitnness. Shuru main socha tha, ek simple gym nahi chahiye mujhe. Mera sapna tha ek happy jagah banana, especially for women and kids, jahan workout boring na ho, celebration lage. Festivals, dosti, poori energy – yahi hai hamari vibe! Yahan workout sangeet ban jaata hai, aur dosti ka naya adda milta hai. Bas, har din ek nayi masti, ek nayi story.

### My work

- **Group Classes for Women & Kids**: Dance Fitness (Zumba, Bhangra), group stepper aerobics, HIIT, yoga, and personal training – sab hai yahan.
- **Bollywood Dance Workout Vibes**: Workouts yahan boring nahi, full masti! Trending Bollywood songs pe dance, calories khud-b-khud melt ho jaati hain.
- **Women-Only Fitness Studio**: Safe, supportive space for ladies only. Sisterhood feel, koi awkwardness nahi. Yahan sab apne jaise hain.
- **Stronger Together**: Yahan gym buddies se banti hai real dosti. Hum sab ek dusre ko motivate karte hain, celebrate karte hain.