---
title: "Athletics Coaching by Risers Academy for Sports Training & Police Prep - mytribe"
description: "Unlock your potential with expert athletics coaching at Risers Academy. We offer sports training, police recruitment preparation, and fitness rehabilitation for all ages. Start your journey to becoming a champion today!"
canonical: https://mytribe.in/risers.academy
last_updated: 2025-05-28
---

# Risers Academy

We are a team of NIS-certified coaches providing direct, disciplined training for athletics and police recruitment. We help athletes of all ages achieve their goals, from winning medals to joining the force.

## Services

### [Kabaddi & Kho-Kho Coaching](https://mytribe.in/risers.academy/kabaddi-kho-kho-coaching)

Coaching at centers in Ulwe & across Navi Mumbai

Typically ₹800-2,000 per student per month (estimate)

- [Video: Mastering the fundamentals is key. Here, I am guiding a 12-year-old athlete through a perfect 'double thigh hold', a crucial defensive skill in Kabaddi. We focus on teaching proper form and technique from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/949f3519-6a7c-40da-9771-016771e34145)
- [Video: Strength and conditioning are the bedrock of any sport. Our athletes are seen here performing high-intensity ladder drills to improve footwork, speed, and agility, essential for both Kabaddi and Kho-Kho.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8d8b0ca-598e-4fd6-9b1e-2a49450f79f3)
- [Video: All the hard work on the training ground pays off in competition. This is our Aarose International School team showing their skills and spirit during the DSO Panvel Taluka Kabaddi Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8076cd6-acfa-4380-bdf2-6a798c2af57e)
- [Video: We use professional athletic drills to build superior athletes. This hip mobility exercise using hurdles is critical for improving flexibility and range of motion, helping to prevent injuries and enhance performance in raiding and defending.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87644ee3-e541-4235-8a95-257e593ec91c)
- [Video: It's not just about individual skill; it's about the team. Our Sunday Kabaddi Club provides a platform for our athletes to come together, compete in friendly matches, and build invaluable game experience and camaraderie.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3106d6f-82df-443d-ab12-a30a9983b2c1)
- [Video: As an international athlete who has won 7 medals for India, I bring years of on-field experience to my coaching. I understand the journey of an athlete, from the grueling training to the pride of representing your country.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b785ed67-2dd6-4bc4-ade0-b2604b20aa60)
- [Video: We believe in pushing boundaries with unique training methods. Here, our athletes are engaged in water resistance running, an excellent way to build stamina and leg strength with low impact on the joints.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/357f6827-4e8e-4c27-b6d3-629d826ad00a)

### [Police & Armed Forces Recruitment Training](https://mytribe.in/risers.academy/police-armed-forces-recruitment-training)

Training at centers in Ulwe, Uran & across Navi Mumbai

Typically ₹8-20K per candidate per 2-3 month course (estimate)

- ![This is our promise: your dream of joining the police force will not be stopped. We provide complete training for the physical and written exams, building the discipline and strength you need to succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4711ac34-ad96-4f18-9c7d-1888a86d4c93)
- [Video: Here I am providing personal guidance to my student, Divya Mokal, for both the 800m run and shotput events. This level of focused, technical coaching is key for her preparation for the Maharashtra State Athletics Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3481a860-7424-4a75-a69e-31a86829bd49)
- ![We forge the future leadership for our country's security. Upper body strength is critical, and our training includes mastering essential exercises like pull-ups to meet the demanding standards of the armed forces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3cde82d-cb37-4cbf-8e43-ff7ea2d115bf)
- [Video: This is how we prepare champions. Watch the explosive start and powerful form of my student Monish Patil, clocking an impressive 11.36 seconds in the 100-meter sprint during a training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b24704cf-7132-49f8-b404-626abe404eb2)
- [Video: "What are you looking at? Just throw it with all you've got." This is the energy we bring to every shotput session. It's about channeling raw power with perfect technique, as demonstrated here by my student Gaurang.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/793532c2-33d4-4e90-83fa-4b7824d9da03)
- [Video: To be the best, you must train for any environment. Here, our athletes perform agility and speed drills on the beach, building stability and explosive power on an unstable surface, a key part of our versatile training regimen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9255181c-ee5a-4508-a773-c85663779a09)
- [Video: As a coach, I bring my experience from the highest levels of competition. This is a memory from the World Master Games in Italy, where I won three bronze medals for India in the 1500m, 5000m, and 4x400m relay events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f92dcfa-7fc8-4737-82a5-37a248831865)
- ![The result of dedication and expert guidance. I am proud to stand with my student Divya Mokal as she takes her place on the winner's podium after securing a bronze medal at the state-level athletics championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fb0873f-fbaa-474d-83ef-c3e2623ce531)

### [Sports Performance & Rehabilitation](https://mytribe.in/risers.academy/sports-performance-rehabilitation)

Training at centers in Ulwe & across Navi Mumbai

Typically ₹1,500-4,000 per person per month (estimate)

- [Video: This is what peak performance training looks like. We use advanced plyometric drills, like this hurdle jump with a backflip landing, to develop explosive power, agility, and body control in our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2aa1be34-84a0-45be-897b-6123f4c92901)
- ![Your dream of joining the police force starts here. This poster highlights our specialized training program designed to build the physical and mental strength required for police recruitment, including a free 3-day bootcamp to get you started.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3cde82d-cb37-4cbf-8e43-ff7ea2d115bf)
- [Video: Celebrating the champions of tomorrow. Here, one of our youngest athletes, Master Sarvadnya, proudly displays his gold and silver medals. Our kids' program focuses on making fitness fun while building a strong athletic foundation from an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/512d80a7-b6c8-4fff-a863-a4ea37a40f23)
- [Video: This is where Kabaddi players are forged. We provide professional, sport-specific training for Kabaddi, focusing on agility, strength, and tactical skills to prepare players for competitive matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1138acf-54d6-4538-b95f-986eb6739d38)
- [Video: Speed is a science. We train our sprinters to perfect every phase of their run, as seen here with athlete Harshwardhan Jadhav completing a 30-meter sprint in just 3.60 seconds on the track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c440450-2c5c-43e6-a7f3-017734d6d743)
- [Video: Power and technique in action. This is our national-level junior athlete, Gaurang Mhatre, demonstrating the explosive force required for a successful shot put throw. We focus on refining technique to maximize distance and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/793532c2-33d4-4e90-83fa-4b7824d9da03)
- [Video: Building stronger athletes across all sports. Our strength and conditioning sessions use a variety of drills, including agility ladders, to improve coordination, speed, and overall athletic performance for sports like Kabaddi, Cricket, and Football.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8d8b0ca-598e-4fd6-9b1e-2a49450f79f3)
- [Video: Hard work pays off. We are proud to see our athlete Harshwardhan on the podium after winning four gold medals at the KJ Somaiya Annual Sports. Our coaching is geared towards achieving tangible results and celebrating every victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0266eac9-1316-49ed-8302-330fa4e96b0e)
- [Video: Recovery is a crucial part of training. This video shows a post-event recovery drill in the sandpit, which helps reduce muscle soreness and prepares the body for the next challenge. We emphasize a holistic approach to athletic development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db030ba2-dd6d-4660-880c-9d2388bcc35b)
- [Video: How much time does it take to prepare for the police recruitment process? In this video, I break down the practical aspects of training, emphasizing that everyone's journey is different and requires a personalized approach based on their current fitness level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39e5d1de-b38c-4640-b7eb-e8d2349dba06)

### [Track & Field Coaching](https://mytribe.in/risers.academy/track-field-coaching)

Coaching at centers in Ulwe, Uran & across Navi Mumbai

Typically ₹1,500-4,000 per month per student (estimate)

- [Video: This is the moment of flight. We train our athletes to perfect every phase of the long jump, from the power in their approach run to the extension in the air, ensuring maximum distance and a safe landing in the sand pit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b541f41-7533-4b5f-8145-0d9dfa662441)
- ![Your dream of joining the police force is within reach. This poster outlines our specialized physical test coaching for police recruitment, focusing on events like shotput. We offer a free 3-day bootcamp to get you started.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4696383d-a2f6-4147-b2df-0d1c00a28180)
- [Video: The result of dedication. Here, our athlete Harshwardhan stands proudly on the podium after winning four gold medals at the KJ Somaiya Annual Sports. We train champions for school, district, and state level competitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0266eac9-1316-49ed-8302-330fa4e96b0e)
- [Video: It's never too early to aim high. We guide young athletes like 10-year-old Shriyan in mastering high jump techniques, focusing on a safe approach, proper arch, and clearing the bar. Our coaching builds foundational skills for future success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da71457d-6908-4568-ac73-5c250a88e7b0)
- [Video: Power and technique in perfect harmony. This video shows our national-level junior athlete, Gaurang, executing a rotational shotput throw. We focus on building explosive strength and perfecting form for maximum distance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/793532c2-33d4-4e90-83fa-4b7824d9da03)
- [Video: A glimpse into a complete sprint session at our academy. We cover everything from warm-ups and dynamic drills to block starts and finish line techniques, helping runners improve their speed and endurance on the track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d6a1718-cc7b-4d3b-a68a-60841f4945dc)
- [Video: We believe in starting young. This video shows a glimpse of our kids' athletics program, where we use fun, engaging drills to teach fundamental movement skills and build a love for sports from an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6856809-f181-488e-9194-3a32f4869064)
- [Video: As an international athlete and NS-NIS certified coach, I explain the timeline and dedication required for police recruitment training. We provide realistic, structured guidance to help you achieve your goals, whether it takes six months or more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39e5d1de-b38c-4640-b7eb-e8d2349dba06)

## Meet your expert

### My story

We’re Risers Academy, started by Prashant Patil – ‘sportswale_sir’ to many. Athletics is life for us. I’ve competed internationally, now I coach kids who dream big, whether it’s Olympics or police jobs. Winning medals is amazing, but we care about मेहनत (hard work), discipline, and the journey. We guide every kid, support their dreams, and yes, we’re all about accuracy and dedication. Champions aren’t born, they’re made, one step at a time.

### My work

- **All-Round Sports Coaching**: Athletics training for kids, Kabaddi, Kho-kho, Yoga, Wrestling, plus fitness and sports massage.
- **Professional Athlete Training**: International level coaching – technique, diet, gear, plus psychological support for better performance.
- **Police Recruitment Prep (पोलीसभरती)**: Precise guidance for physical and written exams. We help you get ready, physically and mentally.
- **Training Batches for All Ages**: From 4-year-olds to adults, beginners to pros, everyone finds their place here.
- **Recovery and Post-Injury Rehab**: Personalized post-injury sports rehab and recovery plans, so you bounce back strong.