---
title: "Parkour Classes for Beginners to Learn Parkour Safely in Delhi - mytribe"
description: "Ready to learn parkour? Join our Parkour Classes for beginners in Delhi! Master flips, vaults, and obstacle course training with expert coaches. Safe, fun, and for all ages. Book your trial class at Fly Flipper Academy today and unleash your potential!"
canonical: https://mytribe.in/rickygymnast/parkour-classes
last_updated: 2025-09-21
---

# Parkour Classes in Delhi

By [Fly Flipper Academy](https://mytribe.in/rickygymnast) · We teach parkour basics, flips, and obstacle skills for all ages with personal spotting, padded training space, and options for group, personal, or home classes.

## Locations

Classes at Laxmi Nagar academy; Home sessions across Delhi NCR

### Travels to

- Home sessions across Delhi NCR (National Capital Region, National Capital Region)

### Visit at

- Classes at Fly Flipper Academy, Laxmi Nagar, Delhi (Trains students near Nirman Vihar, Shakarpur, Akshardham Temple, V3S Mall, Preet Vihar, Patparganj)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Weekend Starter Batch (Sat & Sun)

Entry-level access limited to 8 weekend sessions per month focusing on basic rolls, agility, and conditioning.

Typically ₹2,000-2,200 per month (estimate)

#### Batch Schedule
*   **Frequency:** 2 days per week (Saturday & Sunday).
*   **Duration:** 60 to 90 minutes per session.
*   **Group Size:** Large group format (15 to 20 students) with a high energy atmosphere.

#### Training Scope
*   **Basics:** Instruction on safety rolls, precision jumps, and basic landings.
*   **Conditioning:** Intense 15 minute cardio warm up and bodyweight strength training (pushups, planks).
*   **Support:** Manual spotting by instructor for basic inversions like handstands.

#### Facility & Amenities
*   **Equipment:** Shared use of 4 to 6 inch crash mats, foam barrels for backbends, and basic vault boxes.
*   **Environment:** Non AC, fan cooled indoor hall with padded vinyl flooring.

### Regular Advanced Training (3-5 Days/Week)

Comprehensive weekday program covering advanced flips, wall runs, and vaults with priority access to heavy safety gear.

Typically ₹2,800-3,000 per month (estimate)

#### Access & Schedule
*   **Frequency:** Regular access, 3 to 5 days per week.
*   **Timing:** Flexible evening or morning weekday batches suitable for after school or after work training.

#### Advanced Skill Development
*   **Acrobatics:** Progression to Backflips, Front Flips, and Wall Flips.
*   **Parkour Tech:** Training on Kong Vaults, Speed Vaults, and obstacle navigation.
*   **Bar Work:** Calisthenics basics on the high bar including pull ups and muscle up transitions.

#### Equipment & Safety
*   **Gear Usage:** Priority access to the thick Crash Mat for practicing aerial maneuvers safely.
*   **Spotting:** Hands on physical support by trainers for learning dangerous flips.
*   **Feedback:** Occasional video analysis of stunts for form correction.

### 1-on-1 Personal Training (12 Sessions)

Private coaching delivered at your home or the center with continuous spotting and a customized curriculum.

Typically ₹9-12K per month (estimate)

#### Service Format
*   **Type:** 1 on 1 Personal Training.
*   **Location:** Trainer travels to client's location (Home/Park) OR private slot at the Academy.
*   **Sessions:** Block of 12 sessions per month (typically 3 classes per week).

#### Customization
*   **Curriculum:** Tailored specifically for goals like rapid backflip learning, Army Fitness Prep, or weight loss.
*   **Pacing:** Instruction moves at the client's exact fitness speed with zero waiting time.

#### Premium Attention
*   **Safety:** Continuous, dedicated spotting for every single rep.
*   **Logistics:** Trainer brings portable folding mats (approx 2 inch thickness) if training at home.
*   **Extras:** Basic nutritional guidance and off day workout plans included.

## About Parkour Classes

### Parkour for Every Age & Level

I’m Ricky, flipping obsessed and always jumping around. Flips, jumps, vaults - yehi mera scene hai (this is my thing). My classes are about helping you unlock your inner kid, whether you’re 8 or 38. There’s no age limit here - chahe kids ho ya adults (kids or adults), everyone’s welcome.

### What You Actually Learn

- Parkour basics: precision jumps, safety rolls, and vaults for getting over stuff.
- Flips & acrobatics: backflips, wall flips, backhandsprings. We start from zero, break down moves ‘slow motion mai’ (in slow motion).
- Parkour obstacle course practice: our place is set up with padded floors and crash mats so you can try everything without worrying.
- Strength workouts: expect bodyweight drills, bar work, and flexibility exercises to make sure you’re strong enough for it all.

### Training Style

Safety first, always. I spot you personally till you’re confident, and we go step-by-step - nobody gets thrown straight into crazy moves. Facility is fully padded, so you train without fear. Bas, trust the process.

### How You Train

- Regular group classes at Laxmi Nagar (morning & weekends)
- Adult parkour classes for total beginners
- Personal training at the academy
- Home classes in Delhi, Noida, Ghaziabad

Kon kon fit hona chahta hai? Aa jao! (Who wants to get fit? Come over!)

## Highlights

Browse through Fly Flipper Academy's best work.

### [Featured](https://mytribe.in/rickygymnast/parkour-classes/featured)

- [Video: This is what it’s all about. I provide hands-on support to guide you through every step of learning a backflip, ensuring you build confidence safely on our soft crash mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7747334-84a2-4d03-af92-7e8829af07fa)
- [Video: It’s an amazing feeling to see my youngest students fly. We make learning parkour and gymnastics fun and safe for kids, building their strength and coordination from an early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f32f2714-4556-4ae4-b851-9f43cf4147c6)
- [Video: Learning a backhandspring starts with mastering the basics. I use equipment like this padded barrel to help you understand the movement and build muscle memory safely before you try it on the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1932210-9f6b-452c-a29e-d6e7248c2667)
- [Video: Can't make it to the academy? No problem. I offer personal parkour and gymnastics training at your home, complete with safety mats and a customized plan for kids and adults.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dae3879a-5eaa-4baf-9177-ebc764154566)
- [Video: Building upper body strength is key for parkour and calisthenics. Here, I'm assisting a student with bar exercises to help her develop the power needed for moves like pull-ups and muscle-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d27dbec-d1e9-45ed-8b8e-c4ce652b34fb)
- [Video: Parkour is about moving over obstacles with efficiency. In my classes, we break down essential vaults and jumps, so you can navigate any environment with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55d163cf-fd2b-411c-ac5d-8402e81ee777)
- [Video: Sometimes you just have to find a cool spot and flip. This is my style, mixing gymnastics with the freedom of outdoor parkour.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e1a2140-96a2-4d71-873a-58deab450ea9)
- [Video: The energy in our group classes is incredible. Here we are, all ages and skill levels, practicing jumps together and pushing each other to get better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8066ae5e-37c6-4697-8249-4aac60cfb8eb)

### [Learn to Backflip: From Zero to Hero](https://mytribe.in/rickygymnast/parkour-classes/learn-to-backflip-from-zero-to-hero)

- [Video: This is the moment it all clicks. I'm providing just enough support for her to feel the motion of the backflip and land it safely. This is how we build confidence, one flip at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7345a328-3027-4820-b663-467f9c9cc88e)
- [Video: Learning to trust yourself is the first step. Here, I'm spotting a student as she practices the initial jump and tuck for a backflip, ensuring she feels secure throughout the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2328596-ae74-4749-8409-ffede7ecf6d4)
- [Video: We focus on the details. I provide hands-on assistance to guide students through the full rotation of a backflip, correcting their form in real-time for safe and effective learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/928a803e-28c5-4876-a192-d2db895958cc)
- [Video: From assisted flips to going solo, we guide you all the way. This student is practicing her backflip with my support, getting closer to landing it on her own.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54ffba9f-1297-428e-9925-1cd7327b8126)
- [Video: Safety is always my top priority. With thick crash mats and close spotting, students can push their limits and practice advanced moves like backflips without fear of injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eede2cc9-0afb-4082-b5e3-e5179ca277fe)
- [Video: Every student gets personalized attention. I adjust my spotting technique based on each person's needs to help them successfully complete the backflip motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23f2b4d3-eb81-4ee3-b55f-669004542a94)
- [Video: This is a great drill for beginners. Using a higher platform and a soft landing mat helps students get comfortable with the height and rotation of a backflip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6626cf21-bb82-4d5e-bdb5-b5cc9151e5a8)
- [Video: Even in a group setting, I make sure to provide one-on-one spotting. Here, I'm helping a student with her backflip while another practices on a different station.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bad1c7f1-8c03-42fb-83e6-53199afe84dc)
- [Video: Practice makes perfect. This student is working on his backflip with support from another senior student, showing the great community vibe at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ebb6ed5-d0c5-483c-9f15-3fb19e1b5254)
- [Video: Our adult gymnastics classes are perfect for beginners. Here, two students are practicing their backflips with my guidance, proving that it's never too late to learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41f3cc81-db84-4e84-8a0a-796245f66701)
- [Video: We use a combination of spotting and soft obstacles to teach backflips. This method helps students build confidence and proper form step-by-step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3db5d89-6ba1-40bb-b0e1-d1cd99bd7c7f)
- [Video: I'm right there to guide and catch. This student is learning to control her backflip rotation with my direct physical support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6ab121b-ff03-46a5-8015-44432667cee0)
- [Video: This is a great example of a personal training session focused on mastering the backflip. We use the air track to provide a bouncy, forgiving surface for practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ae3d310-7935-4c9e-b3ac-81dc9183d2bb)
- [Video: One-on-one coaching allows us to focus intensely on your goals. This student is making huge progress on her backflip during a personal training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34ce41d3-0f21-40ae-9da5-7cbc2166fc1f)
- [Video: We teach students to spot each other safely as well. Here, you can see the progression from a fully assisted backflip to one with lighter support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8724e2fb-b25d-4dca-9771-e8b7227db4f1)
- [Video: This student learned the wall flip with support in just one day. We break down complex moves into simple, manageable steps so you can see results fast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0343432f-bf07-4ab1-9c60-9bd1045e4258)
- [Video: The joy on their faces after landing a new move is why I do this. We create a fun and encouraging environment for everyone to learn and grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d01cf1c8-95d8-4dd5-86d1-af20f8f6819f)
- [Video: Backflip training is a journey. We start with drills on soft mats and gradually reduce support as the student's strength and confidence grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e420c66-7071-4731-8120-f58357dd2b69)
- [Video: Teamwork makes the dream work. Students often help each other out with spotting under my supervision, creating a supportive training atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31080323-bccc-4080-90b9-d2dac56bd723)
- [Video: This is a key drill for learning backflips, practicing the jump and rotation onto a soft, elevated surface. It's all about building confidence safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cda0a6e6-7751-4d53-8330-ea19e38c92b4)
- [Video: Here you can see two different stages of learning. One student is getting hands-on spotting for a backflip, while another practices a backhandspring with equipment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e73086b1-fd49-4ae1-baa0-63a7df5c362d)
- [Video: I offer personal training sessions at my academy for focused skill development. Here, I'm guiding a student through the mechanics of a backflip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d68c4f5-ad4d-43f1-9b7f-84016ba8c403)
- [Video: Our classes are a mix of different skills and drills. Here, students practice assisted backflips and wall-supported handstands in the same session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e14fa1be-1ea3-436b-8030-9c2b196693f0)
- [Video: Even in traditional clothing, you can learn to flip. My classes are for everyone, and we adapt to make sure you're comfortable while you train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fef6806f-6136-40fc-9647-0fcc8632ec9e)
- [Video: A perfect example of a beginner backflip drill. The student jumps and rotates with my full support, learning the feeling of the movement without any risk.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06e13ce2-d5cc-4ebc-9a23-b5577ff329ee)
- [Video: Learning to backflip is a process of building trust and technique. I'm here to support my students every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48b82e56-3c4a-42b3-a180-9a83b49cb08f)
- [Video: We use various mats and boxes to create the perfect setup for learning. This student is practicing her backflip from a raised platform for extra height.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf06f919-98c6-4c8a-b84d-57258e73e74d)
- [Video: The smile at the end says it all. I love helping students overcome their fears and achieve their goals, like landing a backflip for the first time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8536fe3f-fe81-4b3e-9369-ce5b5843ff42)
- [Video: We have a diverse group of students, all learning at their own pace. Here, I'm spotting a student on a backflip while others watch and learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7628bcc4-5afa-43d0-9004-dddb3837a0f8)
- [Video: Our girls' backflip training sessions are always full of energy. We create a supportive space for everyone to learn and have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9df37aae-a696-4400-91ad-372905e8df62)
- [Video: This is a great example of how we progress. A student practices a backflip with a spotter while another works on a more advanced jump.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20506353-d6d3-44e8-896c-a981cac20c39)
- [Video: We have dedicated classes for girls who want to learn gymnastics and backflips in a comfortable and encouraging environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/122c9e9f-19aa-4e17-9939-4f0cab92d4f9)
- [Video: It's amazing to see students progress from needing full support to just a light touch. This is the result of consistent practice and proper coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00340779-d69d-42fb-995a-4a7cfed963d8)
- [Video: We teach kids and adults alike. Here, you can see two students of different ages learning backflips with assistance from our coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75c6b939-8f81-44bd-a898-2c2627abf105)
- [Video: Our coaches are trained to provide safe and effective spotting for all kinds of flips, ensuring every student can learn with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/390eeb98-395f-4988-9518-ab0945db37de)
- [Video: A compilation of backflips at the academy. It's great to see students of all levels practicing and improving together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b3e264d-e136-4fd4-8473-c3b42af07c0c)
- [Video: This backflip tutorial drill helps students get used to the feeling of going upside down. My hands-on approach ensures they are safe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e9d8e9c-da93-4c81-804b-031284303bf1)
- [Video: We have a whole playlist of backflip tutorials on my YouTube channel. This clip shows one of the many drills we use to teach the skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/199755a0-e47e-4b8a-896b-20f53aeb66dc)
- [Video: At Fly Flipper Academy, we have a great team of coaches. Here, another coach and I are spotting students on their backflips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae6f26d3-460a-4659-a169-f3fb76282256)
- [Video: Learning to backflip is a popular goal for our students. We have specific drills and progressions to help everyone achieve it safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d52c7e79-6424-4340-b554-77e375650044)
- [Video: You can see the progression here, from a fully assisted backflip to a student landing it on their own on the air track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8b04c9a-1216-4c56-a186-10ffe93437ae)
- [Video: We offer classes for all levels, from beginners learning their first backflip to advanced students perfecting their form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a323300e-3c88-443b-b3d1-0585495cc18a)
- [Video: This clip shows the variety of training we offer, from backflip practice to backhandspring drills using the barrel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b7db7de-1e44-44eb-9766-7a1366154cb0)
- [Video: This student is making incredible progress. With consistent practice and my spotting, she's getting very close to landing her backflip independently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/367e9c55-9a20-48f4-bf95-2e80d0f29526)
- [Video: Another great example of an assisted backflip. I'm here to provide the support and confidence needed to learn new skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6584b405-ef90-4fb1-b3b6-978c86d7c051)
- [Video: Action time at the academy. We keep the energy high and the training fun, with students practicing various flips and tricks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8cf92ae-3875-4e5a-a1f6-4aad20ceeb31)
- [Video: Here's a look at our backflip training, with one student using the barrel for support while another gets a hands-on spot from a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/430849e4-4710-490e-90be-e6f0f681282d)
- [Video: We offer gymnastics classes for adults who are complete beginners. It's never too late to learn how to flip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e69fd3a-9ed2-4444-8c4c-c9eaba5b6447)
- [Video: The park is our playground. Here's a clip of me practicing a backflip on the grass, showing that you can take these skills anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c93ec08-337a-4b0a-930b-099d0562feb9)
- [Video: Never give up on your goals. This student is a great example of dedication, working hard on his backflip every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bbd5b06-626c-4756-98ce-a5012bbc4383)
- [Video: We help you accomplish your goals. This clip shows a variety of students learning backflips and other skills at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad645055-42aa-46fd-90e8-5060a24cc589)

### [Master the Backhandspring](https://mytribe.in/rickygymnast/parkour-classes/master-the-backhandspring)

- [Video: Safety is always first, especially when learning dynamic moves like the backhandspring. I provide strong support to guide the student through the entire motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8aafa8c3-d7b5-4509-a11b-f93555f68b73)
- [Video: This is a classic backhandspring training video. We use soft, elevated surfaces to make the landing easier and build confidence in the early stages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e059664c-3b77-4d2d-a618-c062f57b9be1)
- [Video: Learning to jump back with power is a key part of the backhandspring. I'm here to spot and ensure a safe landing on the crash mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67fdb0f3-9468-4249-8879-fb69c068cbb1)
- [Video: This is a repost of a great backhandspring drill. Using the barrel helps students feel the arch and snap-down motion required for the skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88556650-cc98-481d-bec9-56f707a9fce4)
- [Video: Our adult parkour classes cover a wide range of skills, including the backhandspring. Here, I'm assisting a student with the barrel drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3551f1bb-9e4f-4e7e-9a75-5bb16c401da1)
- [Video: For backhandspring lovers. This student is practicing her form on the air track, which provides a bit of extra bounce to help with the skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8764bffd-4925-4903-9840-1b2a989bd624)
- [Video: The barrel is one of the best tools for learning backhandsprings. It supports the back and helps the student roll through the motion correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/259dd58d-2aeb-4bd5-8983-03672a947393)
- [Video: Another great shot of a student working on her backhandspring. We use different setups to keep training interesting and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/999ba710-6b73-4063-a99b-561889d5d49b)
- [Video: This student is practicing a back walkover on the barrel, a fundamental drill that builds the strength and flexibility needed for a backhandspring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d1ecc0a-bde2-412d-a381-9e0a1372b673)
- [Video: This student is all smiles after her backhandspring practice. My goal is to make learning challenging skills a positive and rewarding experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c45791a-ded4-4dbc-acbe-60eea81b2e18)
- [Video: We use a variety of basic drills to build up to the full backhandspring. Here, a student practices the initial jump and arch over the barrel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a3cedd4-c90a-4e60-bb28-ff9757e68e95)
- [Video: This clip shows two different backhandspring drills happening at the same time. One student uses the barrel while another practices on an incline mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73aaa1be-8a5f-4702-ae77-81c923395c4c)
- [Video: No age limit means anyone can do this. We have students of all ages learning gymnastics and skills like the backhandspring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f9c2145-f947-435e-96a8-42a95a6251f0)
- [Video: This is a roundoff, a key entry move for a backhandspring. We teach all the component parts to build a solid foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c35bba7-6fea-4f52-a6cf-0c1a456c298d)
- [Video: Here I am spotting a student as she practices her backhandspring on the floor, ensuring she maintains the correct form and lands safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e48841d4-8382-4baa-abad-08e096891917)
- [Video: This is a backflip tutorial, but the barrel is also essential for backhandsprings. It's a versatile piece of equipment for learning various flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28cb3d05-622b-4668-ab84-ca44d79ee989)
- [Video: This student is practicing her backhandspring with support from another coach. We have a great team to ensure everyone gets the attention they need.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fec4608-f138-4df2-9af2-1e99a55884ea)
- [Video: Here's another look at our backhandspring drills. I'm spotting a student as she works on her form using the incline mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3463db32-23f5-41a2-813b-32583c4a7cf4)
- [Video: We have full video tutorials on my YouTube channel for skills like the backhandspring. This clip shows a drill for practicing the snap-down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77b21c15-811f-488f-b6a9-1e8cc33d494f)
- [Video: Practice makes perfect. This student is working on her backhandspring with my assistance, getting more confident with each repetition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0423bbd-89c7-4c32-9805-8bcccc233b3f)
- [Video: Backhandspring practice at the academy. We create a focused environment where students can work on their skills and see real progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df048ef3-4201-4c7e-9013-f93fc59bd929)
- [Video: This clip shows a student practicing a backhandspring step-out, a variation of the skill, as well as a handstand against the wall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd755974-c20a-4a10-a38d-016614ba8efe)
- [Video: Our students work hard and support each other. Here, you can see multiple students practicing backhandspring drills with my supervision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6c47cd9-632f-4533-b978-e968e834ea73)
- [Video: This is a great training video showing the progression of a backhandspring. We have full tutorials on my YouTube channel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fcb3a55-2334-4f4a-81ee-200199353308)
- [Video: Another look at our adult gymnastics classes. These students are using the barrel to safely learn the backhandspring motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/474959ac-bb79-441b-bda7-9c81f6ebe4ca)
- [Video: We use different types of mats and equipment to help students learn. This student is using the barrel and a mattress to practice her backhandspring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e192bfc-2f91-408c-9f98-d682007bb96a)
- [Video: Never give up. This student is consistently practicing her backhandspring, and her hard work is paying off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92f6e582-f4fa-4a80-92b5-1b2f65484e16)
- [Video: Learning a backhandspring is a great way to build strength and coordination. We offer classes in Delhi for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d35d49b-bb7a-4540-bc55-c959e070011a)
- [Video: These amazing kids are already doing two backhandsprings in a row. We teach them the proper technique to connect skills safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef7930fe-6d82-4be5-a533-a04653ba2fb3)

### [Parkour Essentials: Jumps, Vaults & Flow](https://mytribe.in/rickygymnast/parkour-classes/parkour-essentials-jumps-vaults-flow)

- [Video: A moment of flight. This black and white shot captures the feeling of a parkour jump on the rooftop training area.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1120230-c89e-4c27-8d3e-0ba79de97cf9)
- [Video: This is a parkour lache, a swing from a bar to another point. We teach the fundamentals of bar work to build the strength and technique for moves like this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a65ac0a1-d9a5-4d9c-a1ce-5b3aea128f1c)
- [Video: Our rooftop setup is perfect for practicing parkour moves in a more open environment. Here I am working on some jumps and flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c48a537-146a-4cb6-af5f-df4bb43d7c03)
- [Video: Taking my skills outdoors. Practicing handstands and flips in a park helps develop balance and control on different surfaces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbce1303-54a9-4b12-8fab-4d1f8a51eed7)
- [Video: This is a side flip, a common move in both parkour and freerunning. We teach it step-by-step in a safe, padded environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ee018bb-d24b-4e27-911f-a436f57cca5b)
- [Video: Practicing precision jumps over obstacles is a core part of parkour training. We set up courses to challenge students and improve their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f9371ec-403f-4fd4-a026-d87ddc9206a0)
- [Video: Here's a front flip over a box. We use soft obstacles and crash mats so you can practice explosive jumps and flips safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea1e66c6-9f33-40d2-97e3-aa384a7a5fc3)
- [Video: Using the environment to train. This jump to a bar is a great drill for developing explosive power and accuracy in parkour.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9eeae447-bd1b-4093-91e0-11c654ea83a9)
- [Video: Adding a creative challenge to our drills. Here, a student practices a dive roll through a hoop, a fun way to improve accuracy and body control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1701884d-3a87-4e25-adec-76ad8d1f28e9)
- [Video: This is a side flip off a box, a great way to practice advanced parkour moves with a bit of extra height.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24ed94f1-1b38-4984-a81c-29bfbc7b1312)
- [Video: Landing a jump on a soft crash mat allows you to practice with full commitment. This is how we build the confidence to take these skills outside.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c96a3e87-75c4-4458-be6e-9ed6852f0ed7)
- [Video: Another example of a powerful jump and flip in our academy. We have all the equipment you need to practice parkour safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11d4cd88-1b9a-451d-b770-e9168ae1b727)
- [Video: This student is practicing a side flip and a corkscrew flip, showing the progression to more advanced freerunning moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84e0bc0b-2e28-4be1-82b8-8391c887919c)
- [Video: My style is all about freedom of movement. Here's a backflip off a wall in a park, blending gymnastics with the urban environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e3e6e3e-4577-4a54-aad1-4041c9093f4a)
- [Video: Flips with love. Parkour isn't just about getting from A to B; it's about expressing yourself through movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7e6cc6c-bae8-42cd-8bcd-21177a42e773)
- [Video: Our adult parkour classes cover a range of skills, including backflips and wall flips. We make it accessible for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72843a03-e9bc-40bd-bb49-bea9d0aa2c81)
- [Video: Ziddi hoon mai (I am stubborn). Practicing on the sand by the river, pushing my limits and never giving up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59b5662b-ad79-4ea3-b0be-5ce87c8b6f78)
- [Video: Another shot of me practicing by the Signature Bridge in Delhi. The world is your gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb4bf04f-f873-4656-9987-7e171e2af48d)
- [Video: This student is practicing a wall spin, a classic parkour move. We teach the technique to do it smoothly and safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b302485a-f7e3-468d-be19-5ad1173ef85d)
- [Video: A knee gainer flip is a stylish parkour move. We break it down so you can learn it safely over a soft surface.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6d77672-8cdf-49f6-9526-6d4b0da60914)
- [Video: Practicing a combination of a cartwheel and a flip. We encourage students to get creative and link moves together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc844a5d-2bde-49a8-a79e-3cb4c0e74a0d)
- [Video: Our rooftop training area offers a unique space to practice parkour skills like vaults and jumps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b67dbef0-9d39-43b2-9280-9d174b44536a)
- [Video: We use springboards to help students get the height they need for more difficult jumps and flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a652133a-8499-44e6-92df-7d357ecc816e)
- [Video: This is a compilation of various parkour flips and jumps. Follow my YouTube channel for more videos like this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20d8f3af-898d-44c7-8138-146603e98cee)
- [Video: It's my style. A front flip off an incline mat, using the equipment to generate more power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2941760-6953-4843-8299-dd40dfdbb73a)
- [Video: This is my style of flipping. A powerful side flip, showcasing the kind of dynamic movement we teach in our parkour classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d36c5355-38f8-46b3-a066-1e4ba62939a8)
- [Video: We teach a variety of parkour vaults, like the kong vault and speed vault shown here, to help you move over obstacles efficiently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38613bf8-8e09-464f-9531-8aaf17cac5e2)
- [Video: This student is practicing a swing gainer on the bars, an advanced move that combines strength and aerial awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7279e1eb-d5a8-4b03-b927-e2aef5550178)
- [Video: A compilation of my flips. I love to practice and push myself, and I bring that same energy to my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/343457f4-395b-4138-958f-82989930e7e8)
- [Video: Our champions in the making. These students are working hard on their parkour jumps and flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2194ad04-2fb9-4693-a597-dc76cfb83a40)
- [Video: A powerful backflip from a standing jump off a box. This drill helps build explosive strength for parkour.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00b26e3e-737a-4b48-99a2-9ca17cc78c0b)
- [Video: Never give up on your practice. Here's a clip of me working on my own skills, combining a handstand with a backflip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81f3d0ff-b015-4b6f-8da9-22b8983ededa)
- [Video: This student is practicing a wall run, a fundamental parkour technique for gaining height on vertical surfaces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/747d8626-a4c4-4e2d-8f52-169f14331c6f)
- [Video: Another one of my flips in the gym. We have the space and equipment for you to practice all kinds of moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e29ea54-0df4-4ecb-b71b-0b830f57eca3)
- [Video: It's my style. A cool edit of me doing a side flip, showing the creative side of freerunning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/194d1e2e-3982-4e02-add2-2274a1dd9318)
- [Video: Our academy is the perfect place to learn parkour, with a variety of obstacles and soft landing surfaces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ed43026-6c24-47c3-8dc1-25b5cc753d51)
- [Video: This clip shows students practicing different parkour jumps and movements, learning to flow through the course.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4597f074-42f2-4d4c-92d3-b8e62f94fb0d)
- [Video: A student performing at a gymnastics championship. We prepare our students for competitions if that's their goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7108d3a6-f26e-45cc-ae33-26ee48697b09)
- [Video: It's my style. I'm always looking for new ways to challenge myself, like with this handstand to backflip combination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9625f150-17f9-4af2-a96e-ee09a6aaf5d3)
- [Video: A powerful side flip at the academy. We teach you how to generate the power and control for these impressive moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fd7d892-39e1-4270-8b03-72912f56bf36)
- [Video: Another parkour training session. We focus on repetition and proper form to build a strong foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27281d3b-dfdc-4472-989d-fdaec6e23c34)
- [Video: This video talks about rediscovering your inner child through parkour. If you loved jumping and climbing as a kid, you'll love my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccdc0496-aeec-401f-85c4-993afeb4d46a)
- [Video: Our team of coaches is skilled in both calisthenics and gymnastics, providing expert guidance for all students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ac0cb04-5028-4a2c-9f7b-94350e7e7f9a)
- [Video: We offer both kids and adults parkour classes, creating a fun and challenging environment for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4031e02-55e6-47b7-b934-47ed25931089)
- [Video: Having fun at a trampoline park. Trampolines are a great tool for learning flips in a low-impact environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/370269cb-68c4-4a6f-851e-6c06f8ebfcd2)
- [Video: A student practicing a wall spin. We teach the technique step-by-step to ensure safety and success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0ac2a86-27f4-4bca-af0e-52c8e303b883)
- [Video: Awesome skills on display from our students. They are practicing a variety of flips and tricks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a01d0d5-14d9-4983-9091-bbd9266cac74)
- [Video: A compilation of different students practicing parkour jumps and landings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0732938d-a975-47df-9ceb-3cdabf4d8625)
- [Video: This clip shows a variety of skills being practiced at our academy, from running jumps to bar work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04a28f7a-862d-4f3f-86da-28f4fee55136)
- [Video: We teach all the fundamental parkour movements, including wall runs and vaults.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0fed5e9-bc0a-4f6d-8052-6c22b57fa497)
- [Video: A student practicing a side flip at the academy. We provide a safe space to learn and perfect these moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31273459-3a5a-4a4d-a25b-774ea44275e6)
- [Video: Another shot of our students practicing parkour, showing the energy and dedication in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9e60a55-5929-4292-b2ca-ff096911cf9a)
- [Video: Just flipping around. We encourage our students to have fun and be creative with their movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cab904c7-9d4d-483c-881c-cf725c2b5309)
- [Video: A compilation of flips from our students. It's great to see their progress and confidence grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a66afdab-0c16-4b7e-af61-179785ec5082)
- [Video: More flips from the team. We foster a supportive environment where everyone can learn and improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c92dad8-a153-480b-93d7-bfc24e05e2dc)
- [Video: Our academy is equipped with various boxes and mats for safe parkour training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85ea5972-c3c3-4f69-ab71-899593c414fa)
- [Video: A compilation of different flips and tricks from me and my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8baa7d2f-2912-4ee8-87c3-67a74b45cd9d)
- [Video: I'm always pushing myself to improve, and I encourage my students to do the same.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff30b6f6-9413-44d7-aab6-d22c3343669c)
- [Video: The Fly Flipper team is always training hard and having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33705e67-7450-475f-ae8b-0f50941fa66c)
- [Video: A variety of backflips being practiced at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49cdc5b2-0bbb-4c7d-9e7d-908ee0e2d321)
- [Video: It's my style. A clip of me practicing my flips and showing my passion for movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0744339-65a9-4323-bf96-0f1873f2db47)
- [Video: The Fly Flipper boys doing some outdoor parkour training at Lodhi Garden, showing how you can apply your skills in the real world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f36fe919-6e48-4762-a5ee-72fe17604ddf)
- [Video: A student practicing a headspring and a dive roll, fundamental moves in gymnastics and parkour.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9f632d6-ad4e-4f98-93e9-853d1333b99b)
- [Video: It's my passion. A powerful backflip showing the kind of explosive strength we build in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c15bb0c-2558-4a6c-be64-09ea66466ef5)
- [Video: A student practicing a gainer flip off a box, an advanced parkour move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d522998c-137c-4f2b-9013-54c9cc88ec7d)
- [Video: An aerial flip, also known as a no-handed cartwheel. We teach the progressions to achieve this impressive skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4966874b-a773-48b5-9936-ec4b0ed3c3c4)
- [Video: A student practicing a kong vault, a fundamental parkour move for clearing obstacles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93514b01-502c-4219-b354-5eda280bcd15)
- [Video: A compilation of different flips being practiced at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fce49db2-01ec-4e24-85d3-12b65f19b9ba)
- [Video: A student practicing a running jump and roll, a key safety technique in parkour.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3df9dab5-7ede-45b8-8b5f-a035bc59a230)
- [Video: A compilation of my own flips, showing my dedication to the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4b8d6f3-b29e-4272-8328-0c9d899cf1a0)

### [Fun & Safe Classes for Kids](https://mytribe.in/rickygymnast/parkour-classes/fun-safe-classes-for-kids)

- [Video: Our kids' gymnastics classes are available at home too. Here, a young student practices a cartwheel and a wall-assisted handstand in her living room.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f966d131-0a9a-49e4-a67e-2efcd1d71429)
- [Video: I love the energy of our kids' gymnastics classes. Here, I'm spotting a young student as she learns to backflip safely onto a soft mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1bbab0e-717a-4d72-aa18-627ac383743a)
- [Video: This talented kid is already mastering the backhandspring. We provide a safe and encouraging environment for children to explore their potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b817d6b-a7f7-4738-9f1c-e448d73f0658)
- [Video: We teach fundamental gymnastics skills to kids, like headstands and backbends, helping them build a strong foundation for more advanced moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09d9e81a-d74d-47a9-a432-eebae8703b5b)
- [Video: Building strength from a young age. This student is using resistance bands to help him with his first pull-ups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e70fd029-7137-4ef4-bb8e-3c9e902962c7)
- [Video: Our kids' classes include a mix of floor skills like handstands and bar work to develop all-around athletic ability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e6af868-3adb-45b0-9a78-e835127953e1)
- [Video: This is a typical scene from our kids' gymnastics class, with students practicing basic movements and drills in a group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db4fa8fc-9dba-4aad-b1d5-b0ac9df26d91)
- [Video: We have a dedicated team of coaches for our kids' classes, ensuring every child gets the attention and support they need to learn safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/634cbdbc-0609-4795-a156-63e94ee0c835)
- [Video: Our Yamuna Vihar location also offers kids' gymnastics classes. We run summer camps too, which are a great way for kids to stay active.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ea90612-05df-4928-8c18-b2e31d259f27)
- [Video: Our kids' classes are always full of activity. Here, students are warming up and practicing their jumps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cf37218-a720-4a99-a91e-36f3c6b9de2e)
- [Video: These amazing kids are learning advanced skills like the swing gainer on the high bar. With proper coaching, their potential is limitless.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f64e018f-0f52-4269-ae44-c78dfdcdf5b2)
- [Video: A great video from our kids' gymnastics class. We teach a variety of skills, from cartwheels to forward rolls, in a fun and engaging way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2eaa46ad-2951-4a5a-bb73-3809b7f6b17a)
- [Video: Wow, an amazing backhandspring from this young student. We celebrate every achievement at Fly Flipper Academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a1702d7-8767-480b-9570-8afddb8b04f3)
- [Video: We offer gymnastics classes for kids and adults in Delhi. This clip shows some of the basic drills we do with our younger students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f992b4d2-0c72-4896-8edb-9be0f7f97400)
- [Video: Happy Children's Day from all of us at Fly Flipper Academy. Here are our students working on their flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f8c8fe6-71f2-4d6c-a7a6-2a1ff16bea53)
- [Video: A glimpse into our kids' gymnastics class in Laxmi Nagar, where students practice backbends and backflips in a safe, structured environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80eb888a-8a02-41f6-a191-46a6212cf25e)
- [Video: We offer classes for both kids and adults. Here you can see students of different ages practicing their flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d76b4f90-bfec-4f9d-a7c3-827543926648)
- [Video: Our academy is a great place for kids to learn parkour, gymnastics, and calisthenics. This clip shows a variety of activities from our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f950f42-8a5b-4078-9faf-723f32f1df15)
- [Video: Another shot of our kids' gymnastics class, working on flexibility and basic stretches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40a59108-bbc9-4369-9d80-36e4a6a5fab6)

### [Build Your Foundation: Strength & Flexibility](https://mytribe.in/rickygymnast/parkour-classes/build-your-foundation-strength-flexibility)

- [Video: Flexibility is just as important as strength. We incorporate drills like backbends and handstands to improve mobility and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11915147-8dd7-45b9-9d04-9881eb9c00a8)
- [Video: This clip shows two key exercises: a wall-assisted handstand for building shoulder strength and a bar pullover drill for core and upper body power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ff0bff1-0969-44ae-be48-5c233df84bb6)
- [Video: I provide hands-on assistance to help students learn proper form for bar exercises, like this skin-the-cat drill which is great for shoulder mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/720d9785-cec9-4f89-8f6a-17cb2d94208c)
- [Video: Another student working on her bar skills with my support. We break down complex movements to make them achievable for beginners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56e45458-1282-43bc-9fe4-a93395d8ce82)
- [Video: Group training for strength. These students are working on their grip strength and core by doing leg raises on the bars.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72dee9a3-d728-4a58-b90c-d325c9f9d1aa)
- [Video: Our classes cover all aspects of physical fitness, including strength training on the bars. This student is practicing a hanging leg raise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c17a801-be08-4f2e-b9a4-3769d4a69072)
- [Video: Practice mode is on. I'm working on my own strength and skills, including backflips and muscle-ups, to stay at the top of my game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4c46798-4399-4ec6-90e2-c52593cba652)
- [Video: Our classes include a variety of exercises to build a well-rounded athlete, from flexibility work like backbends to strength drills like planks and handstands.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24f9f069-c789-4867-aef9-73ff70ec032c)
- [Video: We have a dedicated girls' gymnastics batch where we focus on building strength and flexibility through drills like wall-supported backbends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/689cdabd-4aed-4472-b9c1-cf3f96f57914)
- [Video: Never give up. This student is pushing her limits with strength training, working towards her gymnastics and calisthenics goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/576a9709-bf7f-4068-9685-d8dccd85f238)
- [Video: A great shot of our students working on their flexibility with backbends and assisted handstands.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a93cbcf1-84ed-4dfb-a01a-00d058c04331)
- [Video: We have multiple training locations, including Laxmi Nagar and Yamuna Vihar, fully equipped for gymnastics and calisthenics strength training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f11919b-7d8c-480f-b82e-eaf4be65fd07)
- [Video: This clip shows a variety of floor exercises we do to build core strength and flexibility, essential for all flips and tricks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9620ccd-05f4-4e92-9fbb-f07b33b8ac5d)
- [Video: A student practicing a handstand, a fundamental skill for balance and upper body strength in gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81e640d1-cb55-4c22-a40f-358baaad6195)
- [Video: The smile of accomplishment. This student is happy with her progress in flexibility after working on her backbend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebf4cc3a-684e-41ea-8ad6-fd1a9584a515)
- [Video: Our classes include a mix of dynamic movements and static holds to build both strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7742bac1-70c8-4376-9bdd-e2fdfcf73b8a)
- [Video: No age limit, just a commitment to improve. I'm working on my own strength with a human flag, a challenging calisthenics move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8489ae6c-f27e-4df5-a419-ada260b58146)
- [Video: My training philosophy covers strength, flexibility, power, and stamina. Here I am demonstrating a bar flow sequence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6c8ebd9-3f57-480c-ada9-12ad1e8b525d)
- [Video: We use the bars to build the strength needed for advanced calisthenics moves. I'm spotting a student as she practices an inverted hang.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23e4e536-2b1d-4672-9617-1d4a558b96db)
- [Video: Our classes are for everyone, kids and adults. We focus on building a strong foundation in gymnastics, parkour, and calisthenics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/804ca526-9de4-40f5-b768-5a7d95a890c1)
- [Video: A look at our group classes, where students work on a variety of skills including handstands and bar exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/743842e1-652a-441d-8493-e89b8b55a8fe)
- [Video: We offer a comprehensive training program covering gymnastics, calisthenics, parkour, and flexibility. Here, I'm assisting a student with a backbend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/678b1c1e-380b-4d1d-8fb2-3747194a9767)
- [Video: Our academy in Laxmi Nagar is the perfect place to work on your flexibility and strength with our guided classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4de46593-8e4b-4548-a623-411b4a4430ef)
- [Video: Two students practicing wall-assisted handstands, a great way to build the endurance and balance needed for a freestanding handstand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c38912f-2338-44a4-9312-070fab393fa8)
- [Video: We teach handstands from the very basics, starting with wall support to build confidence and proper alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6210af2-fad3-4887-8763-19ecfb874923)
- [Video: Using gymnastics rings for stretching is a great way to improve flexibility and shoulder mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/729dbb45-763f-4656-89b0-e7cc1d925791)
- [Video: A student practicing a wall-assisted handstand, a core exercise in our gymnastics and calisthenics classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b266cf97-d98b-46a2-8bba-33170af97c84)
- [Video: Handstand practice time. We dedicate time in every class to work on fundamental skills like this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9835b7e9-e375-42c4-a449-41a9bf955a03)
- [Video: This clip shows two different drills: a student using the barrel for a backhandspring and another practicing a handstand with my support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9487a0d-0c55-40ca-b6b7-fd14f7b353b6)
- [Video: The back lever is an advanced calisthenics move that requires immense core and back strength. We teach the progressions to achieve it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/496eab54-8d5b-4d72-a2c4-fd4c99866e20)
- [Video: Using the gymnastics rings for handstand practice adds an extra challenge and helps build stabilizer muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/205337be-3a41-4e97-ab18-a9dfce0bb515)
- [Video: Handstand practice is a staple in our classes. I provide spotting to help students find their balance and hold the position correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4706d95-1764-4175-9519-3876c8d83a9e)
- [Video: A student working on her back bridge flexibility, an important skill for many gymnastic moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/925b8dea-9728-4683-8d80-eacff9bd36a7)
- [Video: Learning to walk on your hands is a fun challenge. We teach the basics of hand balancing and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4726f3a1-e7bb-499a-8741-7225f1ede4b7)
- [Video: My style is about functional strength. Here I am practicing handstands and other calisthenics movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2291e9b0-e172-4b7d-8b6e-8a9737c1a797)
- [Video: You can find long-form tutorials for flexibility and strength on my YouTube channel. Here's a student working on a wall-assisted backbend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e2305cb-9175-4f62-95d9-e193834386b7)
- [Video: A student learning to do a handstand on the gymnastics rings with my assistance. This is an advanced strength-building exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/565fdc1f-b6d6-4c4e-aef8-c1c5fb2aaa36)
- [Video: A student practicing a handstand kick-up, a drill to build the power and control needed for the skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c33122a3-c2d1-496e-bfb2-28dc5aa4ab17)
- [Video: After a long time, I'm back to practicing my dynamic muscle-ups. It's all about consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44077373-bbaf-4126-9778-955882031d83)
- [Video: A student demonstrating a front lever, an impressive calisthenics skill that showcases incredible core and back strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3617823b-85ec-4560-b1bb-17dd2d45d07d)
- [Video: A student doing weighted muscle-ups with a 10kg plate. This is advanced calisthenics for building serious strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a51b57a-bcea-4b8b-a6de-421337fbf103)
- [Video: A student practicing a front lever on the bar, another advanced calisthenics move we teach at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6cf7c78-d13f-409d-9df9-3c2293dba906)
- [Video: A student working on her bar strength and control. These exercises are fundamental to calisthenics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef6649ec-7aff-4044-851c-a8405a1e5915)
- [Video: Three students practicing wall-assisted handstands together. It's a great way to build strength and motivate each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87cd431f-a112-4f8a-8f19-e716e29b6ce0)
- [Video: This clip shows a variety of flexibility and strength drills, including backbends and cartwheels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/caf4afd8-40fc-4684-b50b-f5b2a35e0585)
- [Video: A student working on her backbend flexibility using an incline mat for support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9750df64-a494-47c0-a13b-0e45634e3ffe)

### [The Fly Flipper Academy Experience](https://mytribe.in/rickygymnast/parkour-classes/the-fly-flipper-academy-experience)

- [Video: A glimpse into a typical day at Fly Flipper Academy in Delhi. You can see students practicing on the mats with my supervision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca985a53-f38f-420d-9e55-4e09f08962c0)
- [Video: Our academy is equipped for kids and adults to learn gymnastics, calisthenics, and parkour in East Delhi's Laxmi Nagar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c52edf92-fc74-42a4-a0b7-ce624859bc61)
- [Video: The energy in our group classes is contagious. Students motivate each other while learning new skills in a safe environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3eb7cc23-4a83-4085-b39d-730dd4b094db)
- [Video: A busy session at the academy with students working on different skills like backflips and backhandsprings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee5ba482-bfa4-41e1-bf09-89c6f907c04a)
- [Video: Another shot of the training floor at Fly Flipper Academy, where we have ample space and mats for everyone to practice safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d0c244c-b025-420b-9d96-1b2e257ba5a7)
- [Video: We create a fun and supportive atmosphere in our classes. Here, students are practicing their moves and having a good time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c0d7e79-961a-4bbb-bcdf-1a64024c5e8b)
- [Video: Our coaches are always on the floor, providing instruction and spotting. Here's a look at a group class in session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80d9a182-e491-4c1a-b6be-181a64921e19)
- [Video: A student practicing her jumps on the air track. We use a variety of equipment to make training effective and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75955532-51c5-4800-b6f2-1b797bd30e88)
- [Video: I'm demonstrating a technique to a group of students on the crash mat. Clear instruction is key to safe learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91258247-aef1-46a0-9788-b0b17c2dc23a)
- [Video: A student celebrating after a successful attempt. We foster a positive environment where every bit of progress is acknowledged.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/218caad5-0721-4977-b1bc-99643ec69184)
- [Video: Gymnastics training at Fly Flipper Academy is dynamic and fun. This student is practicing a cartwheel on the floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98143585-f733-439a-ac7a-e040d991a7b5)
- [Video: A busy class with students of all ages working on their individual goals. We provide a structured yet flexible training environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ecd0aeb-4946-44ab-bb7f-69cad198a0aa)
- [Video: We offer a range of classes including gymnastics, calisthenics, parkour, and strength training at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d534256a-e130-4d53-8ac8-a82c094d7968)
- [Video: A look at our group gymnastics class, where students work together and learn from each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/428e947c-6003-4406-b84f-1d444e60969f)
- [Video: Our academy is fully equipped with barrels, boxes, and mats to help you learn gymnastics safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a772bf19-a6c7-4d0e-bcd4-b9ce84521c80)
- [Video: This clip shows the variety of activities in our classes, from cartwheels to assisted flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/265eb106-b895-4cb2-9bb0-af333f584824)
- [Video: Even our strength training is done with safety in mind, using proper form and equipment on our padded floors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9afc767b-421b-4b45-a433-28f2b010b3a0)
- [Video: High fives and encouragement are a big part of our training culture at Fly Flipper Academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62f3c0a7-aaa9-44d3-b625-928c123d3e83)
- [Video: A look at the different stations and equipment we use during a typical class at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/deb87c38-30a8-46b7-b0dd-acf24901c192)
- [Video: Our academy is decorated for a celebration, but the training doesn't stop. We're a close-knit community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7cf4e51-349e-4005-8a2b-1e449362d6f7)
- [Video: Another angle of a busy class, showing students practicing various drills under the watchful eye of our coaches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a13b470-9996-4414-89d0-6014745979de)
- [Video: We have classes for kids and adults, making it a great place for the whole family to get fit and learn new skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b4c5bf4-2496-4a11-83e2-aafa52da24f7)
- [Video: This clip shows a mix of flexibility, strength, and flip training, all happening in one session at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03243824-5c66-4ed3-9e1d-657c36432f86)
- [Video: Two students practicing synchronized backflips. It's a fun way to challenge yourself and work with a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5200fc2-ae2a-45a9-9560-bda6e5dbd93f)
- [Video: A look at our facility, with students practicing on different equipment like the barrel and the air track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1acb4aea-fe0e-4d36-a7c1-fa45b9ba79dc)
- [Video: A student practicing a butterfly flip, a stylish move that combines elements of a cartwheel and a flip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e44752c-9db2-4698-984f-bfe9d2376363)
- [Video: Our coaches are skilled at spotting and teaching a wide range of moves, as seen in this clip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19665246-d233-4efe-97a0-609ddbbfa72d)
- [Video: We offer parkour classes for adults, teaching everything from basic vaults to advanced flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/403f3462-9008-48a4-93be-f71bcbf3b75a)
- [Video: A new video from our academy is out on our YouTube channel. We regularly post content to show what our classes are like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1447387e-febc-4c8d-903d-ed17b127e7cd)
- [Video: We offer personal training and home classes, but our academy is where the community comes together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f47676e-25de-4d20-b724-5cc321daff2f)
- [Video: A shot of our students working on their flexibility and floor skills during a group class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9620ccd-05f4-4e92-9fbb-f07b33b8ac5d)
- [Video: A compilation of different skills being practiced at the academy, from handstands to backflips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fefbda65-3918-449a-8fb7-9872e10d7f7c)
- [Video: Two students working on their backflips in sync. This kind of partner drill is great for motivation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42fa42c9-e6d4-48da-a784-122e9f8c2801)
- [Video: We focus on building all-around fitness, including strength, stamina, and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/179c7fcc-6ebc-4529-ad34-b368947187c2)
- [Video: Never give up. That's our motto at the academy, and our students embody it every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7fc28b5-0e1e-421b-b63e-7a47ccff9613)
- [Video: A student practicing her backflip with my guidance. We ensure a safe and supportive learning environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6dd35fce-a5dd-404d-811a-d3b869c5d265)
- [Video: This clip shows a variety of skills being practiced, from backflips to handstands.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0635fb4f-33c4-43ce-9d34-0f2350a05615)
- [Video: Our gymnastics classes in Delhi are open to kids and adults of all skill levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d8afd04-33ca-4e79-88a2-ace7c2e79126)
- [Video: A look at our facility, where students are practicing flips and bar work. We have classes for beginners and advanced athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccd9e6fa-b66a-4948-bbe7-0dfabe27489a)
- [Video: We use a variety of equipment, including barrels and mats, to ensure students can learn safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3accbc52-75bc-4344-955b-eca76c86d329)
- [Video: A student practicing a handstand while another works on her backflip. We offer a diverse training experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f92387b3-650e-45da-a87e-57793861580c)
- [Video: A student having fun and falling safely on the mats. We teach how to fall correctly to prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29ddd23e-84fc-40f3-8c17-4ffd13ef5c42)
- [Video: Just me, doing my thing. I love to jump and flip, and I bring that passion to every class I teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00ac2083-6423-47e2-944e-f99b2b8cba4c)
- [Video: Our classes are an activity for everyone, a great way to get fit and have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d8ed29b-8159-4d0d-99fe-8587768492ad)
- [Video: I'm helping a student with her aerial cartwheel, providing support to help her nail the move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c3605da-4f36-4325-a156-2f008c0e0953)
- [Video: We offer a comprehensive fitness program, including gymnastics, calisthenics, parkour, and flexibility training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1c7df66-f2a9-4855-9278-3d7c76b40faa)
- [Video: A compilation of different students practicing various skills at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83b4b54e-f896-43f4-b3c6-2abcd6258f7d)
- [Video: Our coaches are experienced in teaching gymnastics, calisthenics, and parkour to all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2c76639-ba91-4dc0-8809-85fa9eb9c6d9)
- [Video: We have classes for everyone, from kids to adults, boys and girls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/444e17d6-3022-4cd4-9735-23897028eb57)
- [Video: Our morning adult gymnastics batch is a great way to start the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9241c4d-4cdc-4ed0-9bde-875587c89aa4)
- [Video: Two students practicing synchronized backflips, a testament to their hard work and our coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/320144b6-7029-4235-9aa8-f6f547a9f691)
- [Video: We offer both gymnastics and parkour classes at our academy in Delhi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1c7a265-be68-4384-84ed-73707232309f)
- [Video: Our girls' gymnastics classes are very popular. We provide a safe and encouraging environment for them to learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44414ab4-448e-4733-9235-9c916f050337)
- [Video: We offer a wide range of classes, including personal, home, and online options.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55dac73b-74d0-4823-b640-ec673e5ef2ba)
- [Video: A full video of this training session is on my YouTube channel. Check it out to see more of what we do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd102179-9669-4ff0-80d7-43403b9dcd39)
- [Video: Our academy in Delhi is the perfect place to learn gymnastics and parkour, with classes for kids and adults.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be659917-ed4b-44ad-b5e4-37e3ceaa0d4e)
- [Video: We have two locations in Delhi, in Laxmi Nagar and Yamuna Vihar, offering a variety of classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3daceb8b-3690-4b95-89f9-95429aa88fa4)
- [Video: A look at our students practicing backbends and backflips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/196b8dfc-f73b-4024-8cb0-0951bea59f30)
- [Video: A compilation of backflips at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed183bb4-079e-4e27-8d9b-e9ad1df72c81)
- [Video: We offer classes for kids and adults, with options for personal training and home classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77f62731-ea05-453c-b421-d6b76bf5e844)
- [Video: Follow my YouTube channel for more videos from the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/884816b0-7a25-4f06-bda2-0a2e281bc069)
- [Video: A compilation of students practicing backflips and backhandsprings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a452051-8659-4158-9b37-87b204c0456d)
- [Video: We teach a variety of flips, including backflips, wall flips, and backhandsprings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45228345-7932-4454-9e19-2aa4e9ea2dd2)
- [Video: A student practicing a backflip while another works on a parkour jump.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bddc1147-9a25-474c-aa95-1f6c72830d53)
- [Video: A proud moment, receiving an award at a gymnastics championship. We support our students in competitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5c50a9d-6144-474c-994d-4c2c4bfba7d0)
- [Video: We offer a wide range of classes and training options to suit everyone's needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a51cbbb6-b1f9-4d01-8722-a91038f3ae62)
- [Video: Our classes are open to kids and adults. Call us to find out more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06c2c568-5946-40ef-a248-e088fbaab46b)
- [Video: We offer gymnastics classes for ladies, adults, and beginners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ae51331-caec-42c2-a282-72797513eafb)
- [Video: We have classes for kids and adults at Fly Flipper Academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce0b5a53-a38b-4c01-a94e-5eda918d7fa0)
- [Video: A student practicing her back roll on an incline mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c51775d7-565e-4dc8-ab14-02e7a5334ead)
- [Video: Never give up. That's the spirit we encourage in all our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed293296-0a62-4ccb-9bef-cec38aeca43c)
- [Video: The Fly Flipper team in action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1a9474b-664a-4625-8004-43a7a7d9d174)
- [Video: A little bit of fun after a hard training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b35a12f-baea-488d-9264-d573f3947c08)
- [Video: Students practicing their jumps and flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2406e551-3885-4cd8-b8b8-7f4912a7caa2)
- [Video: Our team training outdoors, taking our skills to the real world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f36fe919-6e48-4762-a5ee-72fe17604ddf)
- [Video: Our academy is located near the Laxmi Nagar metro station, making it easy to get to.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83d97e63-ab69-4885-b006-6e9022f53fd4)
- [Video: We offer a complete range of classes for gymnastics, parkour, and calisthenics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e87c83b-a4d1-4a0c-87ce-ab1f38da3fb2)

### [My Style: Flips & Demos](https://mytribe.in/rickygymnast/parkour-classes/my-style-flips-demos)

- [Video: It's my style. A handstand kick-up on the rooftop, blending gymnastics and calisthenics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f775a478-63d4-465e-8939-f85313fd8c29)
- [Video: Who wants to see me get fit? This is my own fitness journey, practicing backflips to build my strength and stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1bc3c3b-f4aa-4afc-adb1-b19859056c7f)
- [Video: I'm a backflip lover. Here's me practicing my flips at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ca70194-69ed-43e6-9b05-92e17b1bd602)
- [Video: Having some fun with flips on the trampoline. It's a great way to practice without impact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/332ce00a-3f65-4c2c-9fda-f841bee79cef)
- [Video: A clean backhandspring on the air track. I'm always working on my own form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca6b4495-e267-4aca-966f-374bbed8b42e)
- [Video: Just me, Ricky, doing what I do best. Practicing my flips at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ab1fe96-a7d9-418d-a6c4-ee4e4671b066)
- [Video: Working on synchronized backflips with another coach. We're always learning and improving together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42fa42c9-e6d4-48da-a784-122e9f8c2801)
- [Video: Never give up. A clip of me working on my own progression, from a handstand to a backflip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7fc28b5-0e1e-421b-b63e-7a47ccff9613)
- [Video: Practicing a swing gainer flip. This advanced move requires a lot of strength and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df271d5a-b3ed-44b7-882a-eb10f14bb264)
- [Video: A parkour training session where I'm working on my jumps and flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27281d3b-dfdc-4472-989d-fdaec6e23c34)
- [Video: It's my style, my passion. A powerful backflip that shows the result of years of dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c15bb0c-2558-4a6c-be64-09ea66466ef5)
- [Video: A compilation of my own flips. I live and breathe this stuff.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4b8d6f3-b29e-4272-8328-0c9d899cf1a0)

## Meet your expert

[Fly Flipper Academy](https://mytribe.in/rickygymnast)

### My story

Main FlyFlipper Academy se Ricky. Log kehte hain, flips kaise karte ho? For me, ye bas moves nahi, mera style hai. Laxmi Nagar mein academy kholi kyunki energy sabko feel karani thi. Yahan koi 'ye humse nahi hoga' nahi chalta. Sab try karte hain – ladies, boys, girls – pehla wall flip, backhandspring, sab possible hai. Hum excuses nahi, results dekhte hain. Main bhi seekh raha hoon, tum bhi seekho. Be a flipper, bas barrier tod do!

### My work

- **Gymnastic, Parkour, Calisthenic, Flexibility & Strength**: Sab activities milenge. Backhandspring training and wall flip coaching toh must hai!
- **Classes for All Ages**: Kids, adults, beginners, advanced – sabke liye hai. Koi age limit nahi. Just have the will!
- **Personal, Group & Home Classes**: One-on-one personal training, energetic group classes, aur home classes Delhi, Noida, Ghaziabad mein.
- **Hands-On Coaching Style**: Full support, proper spotting. Practice mode always on. Results fast milte hain, excuses nahi.

## More services from Fly Flipper Academy

- [Acrobatics & Tumbling](https://mytribe.in/rickygymnast/acrobatics-tumbling) · ₹1,200-2,500 per month (estimate)

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## Book

To book Fly Flipper Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Parkour%20Classes%20by%20Fly%20Flipper%20Academy.)