---
title: "Dance & Fitness Classes at Rhythm Junction – Fun Zumba & Bollywood Workouts - mytribe"
description: "Join Rhythm Dance & Fitness Junction for energetic dance & fitness classes, including Zumba Fitness and Bollywood Dance. Transform your health and confidence—open for all ages. Book your spot today!"
canonical: https://mytribe.in/rhythmdancefitness
last_updated: 2024-12-26
---

# Rhythm Dance & Fitness Junction

We believe fitness should be fun. Our high-energy dance classes, from Bollywood to Zumba, are designed to get you results, build confidence, and create a strong foundation in a supportive community.

## Services

### [Dance & Fitness Workshops](https://mytribe.in/rhythmdancefitness/dance-fitness-workshops)

Workshops at studios in Sector 78 and Sector 49, Noida

Typically ₹299-500 per person per workshop (estimate)

- [Video: A full house enjoying our Bollywood Fitness Carnival. This is what we're all about: pure energy, fun music, and a great workout where everyone feels welcome.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a093e20-799d-459b-a60e-8280ed1373ab)
- [Video: Nothing makes me prouder than seeing my students shine. Here's a student showcase from our semi-classical workshop, performing with grace and confidence in front of a supportive crowd.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63bda1c1-c9a8-4ab7-84a2-bd901662683b)
- [Video: Experience the power of a full-blown Bhangra session. We bring in expert instructors to lead these high-energy workshops that feel more like a party than a workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9778c26d-f85f-497d-ab39-c2e7da4d4944)
- [Video: Catching the vibe at a recent urban dance workshop. We break down the moves step by step, so even absolute beginners can learn cool choreography and find their groove.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15466bd2-b3a3-48d6-9912-213f057e41f0)
- [Video: It's never too early to start dancing. Here I am breaking down some House dance basics with one of our youngest students, proving that dance is for everyone, at any age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/734e6650-c2bd-4a88-a0cd-172fd6112e33)
- [Video: Our guest instructor showing everyone how it's done at a packed Bhangra workshop. We believe in bringing in the best talent to give you an authentic and unforgettable experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/020e5f5a-35e8-489f-9785-130fc22da763)
- [Video: A glimpse from our recent Dance Festival. These special events are all about celebrating dance as a community, with showcases and open sessions for everyone to join in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9da3131d-e70b-46ac-895d-cf929cd05cf0)

### [Dance Classes](https://mytribe.in/rhythmdancefitness/dance-classes)

Classes at studios in Sector 78 and Sector 49, Noida

Typically ₹1,200-3,000 per person per month (estimate)

- [Video: Welcome to our studio! This is what our Bollywood and Zumba fitness classes are all about: pure energy, fun, and dancing your heart out. I lead these sessions to make sure you get a great workout while enjoying every beat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1bef1f3-0e45-4dd0-a0ef-fbe677d09bd6)
- [Video: Our kids' hip-hop crew bringing the cool factor with this outdoor performance of 'Kala Chashma'. We focus on building confidence and teamwork, and as you can see, they have a blast doing it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d17203a1-4fdf-4736-a59b-0d128cbdc84a)
- [Video: You can't beat the energy of a Bhangra class. This is a sneak peek into one of our regular batches where everyone, from beginners to experienced dancers, joins in for a powerful and fun workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd024df7-2096-48cc-a169-8feb3769847c)
- [Video: It's all about finding your groove and having fun. Here are two of our students from the regular Bollywood choreography batch, just enjoying the moment and expressing themselves. This is what we encourage in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/594a7c7e-b868-4a70-a339-8116e30f6184)
- [Video: We love giving our students a stage to shine. This was a spectacular Garba night performance by our talented kids, showcasing their hard work in front of a huge, cheering crowd.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bda9015-37f3-4beb-9520-9ddb192b4f35)
- [Video: We also host special workshops to explore different styles. Here's a beautiful showcase from a semi-classical session, highlighting the grace and expression that dance offers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63bda1c1-c9a8-4ab7-84a2-bd901662683b)
- [Video: Hear directly from one of our dedicated students. She shares her one-year journey with us, talking about how our Zumba and dance classes improved her strength, flexibility, and overall confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c35bbc12-afbb-428a-8feb-19d7553d18d7)
- [Video: Our Zumba fitness classes aren't confined to the studio. We love taking the energy outdoors for special video shoots, creating a fun, party-like environment where everyone feels motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bc5c584-48fc-4f8a-80eb-2dde3b30f2b3)

### [Dance Fitness Classes](https://mytribe.in/rhythmdancefitness/dance-fitness-classes)

Classes at studios in Sector 78 and Sector 49, Noida

Typically ₹1,500-3,000 per person per month (estimate)

- [Video: This is the vibe of our regular Bollywood and Zumba fitness class. I lead a high-energy routine to songs like "Bolo Tara Rara" where everyone is smiling, sweating, and getting a full-body workout. It’s a party, not a boring exercise session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1bef1f3-0e45-4dd0-a0ef-fbe677d09bd6)
- [Video: I am so proud to share this story. This is Gurleen, who lost 12 kgs in one year with us. Her transformation is a testament to her dedication and the supportive, results-driven environment we build in every class. Real results happen here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d21cdf7-7827-4912-bd88-44f5740a1bb2)
- [Video: Feel the power of our Bhangra fitness sessions. Here you can see a small group of members fully immersed in a high-energy routine, combining traditional Punjabi dance steps with an intense cardio workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd024df7-2096-48cc-a169-8feb3769847c)
- [Video: We celebrate everything together. This was our special Holi fitness class where the entire studio was filled with color, laughter, and dance. It shows that we are more than a fitness class, we are a community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe8fa82a-931a-4bdb-a4cb-ca011496dcc0)
- [Video: Here’s a complete look at what happens in my class. We start with a warm-up, move into the main Bollywood or Zumba fitness routine, have some fun, and always finish with a proper cool-down and stretching session to help your body recover.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da0e8210-19c4-42ca-9397-103318a6408d)
- [Video: A glimpse into our 7:30 AM Bollywood fitness batch. I guide the class through every step, ensuring everyone, from beginners to advanced members, can follow along and get the most out of their morning workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb99f6bb-0d98-4896-aa7b-ac09e113cbe7)
- [Video: Sometimes we take the party outside. This is one of our outdoor Zumba sessions, where we get to enjoy the fresh air while dancing to energetic international music. It’s a great way to mix up the routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bc5c584-48fc-4f8a-80eb-2dde3b30f2b3)
- [Video: We have something for everyone in the family. This video gives you a quick look at our diverse offerings, from Bollywood and Hip Hop for kids to Zumba and Bhangra for adults.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50b60c4c-f9a9-4adf-a284-7f3488a377ff)

### [Event Choreography](https://mytribe.in/rhythmdancefitness/event-choreography)

Travels across Delhi NCR; Studios in Sector 78 and Sector 49, Noida

Typically ₹7-25K per event (estimate)

- [Video: We believe dance is for everyone, and it's pure joy to see our youngest students light up the stage. This was a fantastic kids' group performance for a Navratri event, filled with colorful costumes and amazing energy. We choreograph for all age groups, making sure every child feels like a star.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bda9015-37f3-4beb-9520-9ddb192b4f35)
- [Video: Nothing beats the energy of a Holi celebration. We choreographed this outdoor flash mob, bringing together a group of enthusiastic dancers for a performance full of color and fun. If you're planning a society event or festival party, we can create a routine that gets everyone moving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1855569c-cc90-446e-92da-27d55a7f98e8)
- [Video: We train our students to shine in the spotlight. Here are two of our talented young dancers owning the stage with a high-energy hip-hop duo performance at a local dance festival. We provide complete training for dance competitions, focusing on technique, stage presence, and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2bb7ec0-aca3-4dd2-87aa-5330cb08ec86)
- [Video: Dandiya nights are all about synchronized energy and traditional fun. We choreographed this routine for a large group of ladies performing at a Navratri celebration. We specialize in Indian folk dances like Dandiya and Garba, creating steps that are authentic and easy to learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfb3f030-0b2e-4184-a965-1827e878e77f)
- [Video: We love choreographing for patriotic events, creating powerful performances that celebrate our nation's spirit. This piece was performed by a group of our adult students at an outdoor amphitheater for an Independence Day function. The combination of dance and patriotism created a truly special moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4b292d5-d050-4fd8-b1b8-8de3a188a9b6)
- [Video: This is what our studio's energy looks like during a festival. Here's our adult Bollywood fitness batch celebrating Holi with a fun, high-energy dance routine. Our classes are a great way to prepare for an event, or just to have fun and stay fit with a great community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe8fa82a-931a-4bdb-a4cb-ca011496dcc0)
- [Video: We are so proud of our students who are not afraid to take the stage solo. This is one of our star performers showcasing her hip-hop skills at a dance competition. We work closely with individual dancers to create custom choreography that highlights their unique style and talent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4cc4af7-20e3-4100-84cb-d6e541b7d353)
- [Video: Bringing the vibrant traditions of Punjab to our studio with a fun Gidda and Bhangra routine for Lohri. We teach various folk styles for ladies' sangeets, festival performances, and cultural events. This performance shows how we blend authentic steps with pure enjoyment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a8da284-210c-4474-8c8f-64b7978aefed)

### [Studio Rental](https://mytribe.in/rhythmdancefitness/studio-rental)

Studios available for rent in Sector 78 and Sector 49, Noida

Typically ₹500-1,500 per hour (estimate)

- [Video: Welcome to our creative hub. This is the space where the magic happens, available for you to rent for dance rehearsals, photoshoots, workshops, and fitness classes. It comes fully equipped with mirrors, great lighting, and a sound system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9f59142-7436-4ba8-84a0-8f3d466785fb)
- [Video: Our studio can easily accommodate large groups for workshops and events. Here’s a look at a packed workshop with guest instructor Dharmik Samani, showing how the space comes alive with creative energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15466bd2-b3a3-48d6-9912-213f057e41f0)
- [Video: The full-length mirrors are perfect for instructors to lead group fitness sessions. You can see the entire class, check everyone's form, and keep the energy levels high, just like in our daily Bollywood fitness batch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0aa6fc63-b444-4e52-a5fb-eb9a9599709b)
- [Video: Need a clean, aesthetic backdrop for your dance video or photoshoot? Our Sector 78 studio offers a decorated wall and professional lighting to make your content pop. This space is ideal for solo performers and content creators.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df5e687d-b8f5-473e-add5-c2a4e275a41b)
- [Video: Our studio is a safe and fun space for kids' activities. The wooden flooring and open layout are perfect for high-energy hip hop classes, workshops, or any creative session you have planned for young dancers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6029863-f3f0-4d90-a7d3-2a9e8c368a6b)
- [Video: Create stunning dance videos with our dynamic RGB lighting. You can customize the colors to match the mood of your choreography, giving your content a professional and vibrant look right here in our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13b12405-d7d0-4c78-8cd9-3feb91fd27e3)

## Meet your expert

### My story

Main Sachin hoon, Rhythm Dance & Fitness Junction ka founder. 7 saal ho gaye, ab toh yeh jagah family jaisi lagti hai. Yahan koi bhi aa sakta hai—chota, bada, beginner ya pro. Vibe sabse important hai, party jaisa mahol. Students bolte hain, 'Sir, aap toh push karte ho!' Haan, karta hoon, kyunki believe karta hoon sab mein. Dance sirf exercise nahi, confidence aur masti bhi hai. Har kisi ko apna rhythm milta hai yahan.

### My work

- **Dance & Fitness Classes**: Bollywood fitness classes, hip-hop dance for kids, Zumba party workout—adults, kids, sab ke liye.
- **Special Events & Workshops**: Wedding choreography experts, sangeet, corporate events, Bhangra dance workshops, Kathak, semi-classical.
- **Personal Attention**: Har ek bande pe dhyaan, basics strong karte hain, full energy, fun learning.
- **Open For All**: Beginners ho ya pro, fitness, weight loss, ya sirf dance seekhna ho—sab welcome hai.
- **Studio Space Rental**: Practice ya shoot ke liye studio rent kar sakte ho, timings flexible hain.