---
title: "Yoga Classes in Gurgaon with Iyengar & Rope Yoga - Relive Fitness - mytribe"
description: "Looking for Yoga classes in Gurgaon? Join Relive Fitness for unique Iyengar & Rope Yoga, plus fun Kids Yoga. Build strength & flexibility. Book your free trial!"
canonical: https://mytribe.in/relivefitnessgurgaon/yoga
last_updated: 2025-09-21
---

# Yoga in Gurugram

By [Relive Fitness](https://mytribe.in/relivefitnessgurgaon) · We offer yoga for all ages with classic and rope yoga options, playful kids’ sessions, and flexible timings so you can join anytime and try a free class.

## Locations

Studio sessions at Emaar Palm Hills, Sector 77, Gurugram

### Visit at

- Relive Fitness Studio at Emaar Palm Hills, Sector 77, Gurugram (Easily accessible from Sector 76, Sector 78, Kherki Daula, Sector 79, Vatika India Next, NH 48, Sector 82)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Adult Yoga Access

Daily group classes covering Hatha and Vinyasa flow with specialized Iyengar rope wall stations for alignment.

Typically ₹2,000-3,000 per month (estimate)

#### Core Session Details
*   Access to 1 scheduled batch per day (Morning or Evening slots)
*   60 minute session duration
*   Styles: General Hatha, Vinyasa Flow, and Iyengar Rope Yoga

#### Studio Equipment
*   Use of wall mounted ropes for deep stretching and inversions
*   Access to yoga belts, wooden blocks, and bolsters
*   Shared studio mats provided (personal towel recommended)
*   Air conditioned studio with vinyl flooring

#### Instruction
*   Group size limited to 8 to 15 participants
*   Hands on alignment correction focusing on spinal health

### Kids Yoga & Motor Skills Program

Mon to Fri after school batches focusing on height growth and concentration using yoga wheels and game based learning.

Typically ₹2,000-2,500 per month (estimate)

#### Schedule & Format
*   Monday to Friday batches held after school hours
*   Play way methodology combining traditional asanas with games
*   Designed for children aged 3 years and above

#### Specialized Equipment
*   Usage of Yoga Wheels for backbends and flexibility
*   Soft blocks and balance props for coordination
*   Instructor assisted inversions for safety

#### Development Goals
*   Targeted height growth exercises
*   Concentration improvement techniques
*   Correction of slouching posture from school or screen time

### Quarterly Membership Saver

Three month unlimited access plan offering approximately 20% savings over monthly billing with a 7 day freeze option.

Typically ₹5,500-7,000 per quarter (estimate)

#### Membership Terms
*   Valid for 3 consecutive months
*   Lower daily cost compared to the standard monthly pass
*   Includes a 7 day membership freeze option for travel or illness

#### Full Access
*   Unlimited entry to all Yoga styles (Rope, Hatha, Power)
*   Full usage of all studio props, mats, and amenities
*   Consistent batch timing allows for progression from basic to intermediate Rope Wall techniques

## About Yoga

### What Yoga Feels Like at Relive Fitness

Yoga here isn't about picture-perfect poses. I want you to find your groove, laugh a little, and feel stronger - *thoda fun bhi zaruri hai* (a little fun is also important). Whether you’re just starting or already rolling out your mat like a pro, there’s space for you.

### Adults: Pick Your Flow

- Classic yoga for beginners and regulars - think flexibility, weight loss, and a bit of calm for your mind. No one’s judging, just breathing and moving.
- Rope yoga classes for those who want to try something new. Wall ropes and props help with alignment and core strength, plus you get to stretch deeper than you thought possible.

### Kids Yoga Sessions

- For ages 3 and up, I keep it playful. Kids learn balance, focus, and how to chill out - all while moving and having fun.
- We build a healthy body, help them relax, and sneak in some energetic games.

### Studio Vibe + Timings

- Studio’s bright, mirrors everywhere, mats and props sorted. Just walk in.
- Classes all day, from 6 AM till 10 PM. Kids’ batches run weekdays.

### Try It Out

Curious? First trial class is free - *chalo*, see if yoga fits your vibe.

## Highlights

Browse through Relive Fitness's best work.

### [Featured](https://mytribe.in/relivefitnessgurgaon/yoga/featured)

- [Video: Here’s a glimpse into the world of Rope Yoga, a special practice I offer to help you go deeper into poses. This video shows how we use wall ropes for support in inversions like the lotus handstand, which helps improve alignment, posture, and balance in a safe and controlled way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7ca74ea-d6bd-4c24-b55d-974086622d66)
- [Video: My kids' yoga sessions are all about fun and movement. In this clip, you can see how I guide the little ones through playful poses and assisted stretches like downward dog, helping them build strength, improve their sleep cycle, and develop positive thoughts from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a2edc86-ad6d-49c2-a795-25db8d1b2565)
- [Video: I am so proud of the transformation of my studio. This video shows how I turned a simple space into a bright, energetic fitness hub for both adults and kids. You can see the vibrant atmosphere during our yoga and dance classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d0848db-e469-49b2-a286-cd2501d77d35)
- [Video: Take a quick tour of Relive Fitness. I've set up the studio with everything you need for a great session, including the specialized ropes for our Iyengar Yoga classes. The space is clean, mirrored, and ready for you to start your fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c8c9859-1104-4f78-a2f7-6a94a6480064)

### [Rope Yoga for Strength & Alignment](https://mytribe.in/relivefitnessgurgaon/yoga/rope-yoga-for-strength-alignment)

- [Video: This video breaks down the key benefits of Rope Yoga compared to regular mat yoga. You can see how the ropes provide support to improve alignment in inversions, enhance balance, and correct your posture, making it a powerful practice for all fitness levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7ca74ea-d6bd-4c24-b55d-974086622d66)
- [Video: My studio is fully equipped for Iyengar and Rope Yoga. I have installed high-quality wall ropes to ensure you can practice safely and effectively. This setup is central to helping my clients master alignment and build foundational strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c8c9859-1104-4f78-a2f7-6a94a6480064)

### [Fun & Focus: Yoga for Kids](https://mytribe.in/relivefitnessgurgaon/yoga/fun-focus-yoga-for-kids)

- [Video: Watch one of my kids' yoga classes in action. I create a lively environment where children learn foundational poses, practice assisted stretches, and have fun together. My goal is to make fitness an enjoyable activity that helps improve their sleep and encourages a positive mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a2edc86-ad6d-49c2-a795-25db8d1b2565)
- [Video: This video highlights the amazing benefits yoga offers for children. From boosting balance with wheel poses to fostering self-esteem through meditative sitting, I guide them through each step. You can see how I work with them to improve coordination and build confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48e990c0-d087-4a80-a189-cd8a09538ab6)

### [Our Bright & Energetic Studio](https://mytribe.in/relivefitnessgurgaon/yoga/our-bright-energetic-studio)

- [Video: This before-and-after reel shows the journey of creating the Relive Fitness studio. I poured my heart into transforming an empty room into the vibrant, welcoming space it is today, where I now lead energetic yoga and fitness classes for the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d0848db-e469-49b2-a286-cd2501d77d35)
- [Video: Welcome to Relive Fitness. This short video gives you a look at the studio's exterior and the interior setup. I have everything ready for our classes, including specialized equipment like wall ropes for Iyengar Yoga and a clean, open floor for group sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c8c9859-1104-4f78-a2f7-6a94a6480064)

## Meet your expert

[Relive Fitness](https://mytribe.in/relivefitnessgurgaon)

### My story

Hurrrrraaaayyyyy! Relive Fitness is finally up and running - feels unreal. We started out with just a bare room and a wild dream. The energy here now? Magic. We wanted more than just a gym, you know? A place where you could sweat it out in Zumba, chill in Iyengar rope yoga, or watch your kids smash it in kids' CrossFit. We’re all about cheering each other on, building a real fitness family. Come hang out, let’s relive fitness together!

### My work

- **Our Fitness Universe**: Yoga (Iyengar & Rope), Zumba dance party, kids' CrossFit, HIIT, boxing, pre and post natal fitness, and more.
- **Workouts That Aren't Boring**: No dull gym routines here. Every class is lively, whether you want peace or a challenge.
- **Fitness For All Ages**: Toddlers, teens, adults, grandparents - we’ve got something for everyone. Family fitness studio, truly.
- **Holistic Fitness Approach**: We work on strength, stretching, technique, flexibility, and weight loss - sab kuch (everything), all in one place.

## More services from Relive Fitness

- [Strength & Conditioning](https://mytribe.in/relivefitnessgurgaon/strength-conditioning) · ₹1,500-3,500 per month per person (estimate)
- [Kids Fitness](https://mytribe.in/relivefitnessgurgaon/kids-fitness) · ₹1,500-2,500 per child per month (estimate)
- [Dance Fitness](https://mytribe.in/relivefitnessgurgaon/dance-fitness) · ₹1,200-3,000 per person per month (estimate)
- [Boxing Fitness](https://mytribe.in/relivefitnessgurgaon/boxing-fitness) · ₹1,500-3,500 per month per person (estimate)

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## Book

To book Relive Fitness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20by%20Relive%20Fitness.)
