--- title: "Boxing Fitness: Fun BoxFit Classes for a Full-Body Workout - mytribe" description: "Tired of boring gyms? Try Boxing Fitness! A fun, high-energy boxing workout for all levels. Learn self-defense, build strength, and burn calories. Book your free trial class on Tribe today and get fit with our expert trainers." canonical: https://mytribe.in/relivefitnessgurgaon/boxing-fitness last_updated: 2025-09-21 --- # Boxing Fitness in Gurugram By [Relive Fitness](https://mytribe.in/relivefitnessgurgaon) · We run small group boxing fitness sessions where you learn boxing basics, do cardio and strength exercises, and get a full-body workout without the usual gym routine. ## Locations Studio sessions at Emaar Palm Hills, Sector 77, Gurugram ### Visit at - Relive Fitness Studio at Emaar Palm Hills, Sector 77, Gurugram (Located near Sector 76, Sector 78, Kherki Daula, Sector 79, Vatika India Next, NH 48, Sector 82) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Monthly Small Group Access Monthly renewable plan for 4-5 person batches covering 20 minutes each of technical boxing, HIIT cardio, and strength conditioning. Typically ₹2,200-2,800 per month (estimate) #### Core Training Structure * **Class Format:** Strict 60-minute sessions running 5-6 days a week. * **Batch Size:** Limited to 4-5 members maximum to ensure semi-personalized attention from the head trainer. * **Workout Split:** Includes 20 minutes of technical drills (stance, footwork, punch combinations), 20 minutes of endurance (battle ropes, shadow boxing), and 20 minutes of strength conditioning (dumbbells, bodyweight). #### Facility & Equipment * **Gear:** Access to heavy punching bags, focus mitts for 1-on-1 work, speed ladders, and rubber hex dumbbells. * **Studio:** Indoor practice area with wooden flooring and wall-mounted mirrors for form correction. * **Outdoor Zone:** Utilization of semi-covered paved areas for fresh-air drills and tire flips. #### Basic Amenities * **Essentials:** Access to a basic changing area, shoe storage racks, and RO water station. * **Dietary Support:** General verbal nutritional guidelines and diet hacks provided by the trainer. ### Quarterly Commitment Plan 3-month discounted package featuring progressive skill tracking (beginner to intermediate), bi-weekly body measurements, and priority slot booking. Typically ₹5,500-6,500 per quarter (estimate) #### Long-Term Progression * **Duration:** Full 3-month access (approx. 72+ sessions) allowing for muscle memory development. * **Skill Development:** Structured transition from beginner stance correction to intermediate defense and complex punch combinations over 12 weeks. * **Physical Conditioning:** Progressive overload monitoring on compound movements like squats, lunges, and planks. #### Exclusive Benefits * **Result Tracking:** Rigorous bi-weekly weight checks and inch-loss measurement tracking. * **Slot Priority:** Preference in booking peak hour slots (Morning 6-8 AM / Evening 6-8 PM) for small group batches. * **Outdoor Activations:** Priority access to weekend group sessions such as hill walks or park training. * **Gear Bonus:** Includes one pair of basic cotton hand-wraps essential for wrist safety during heavy bag work. ## About Boxing Fitness ### Why I Choose Boxing Fitness I got bored of the same gym grind, so I started mixing things up with boxing fitness. It's not about being in a ring or looking tough - for me, it's about feeling good, learning something new, and adding *thoda fun* (a little fun) to my routine. If you’re tired of workouts that drag, you’ll feel the difference here. ### What’s Inside a BoxFit Session Every session is split between boxing drills, high-energy cardio, and strength work. I teach you the basics - stance, punches, footwork - even if you’ve never thrown a punch. We hit pads, bags, and mix in exercises like squats, planks, push-ups to build up strength and core. Cardio boxing training will have you sweating, and I promise you’ll leave with more energy than you came in with. ### Who Fits In Here Anybody. Most folks walk in with zero boxing experience. I work with adults and teens, all genders, no judgement. The vibe is chill, supportive, and you’ll actually get noticed here because I keep classes small - usually 4-5 people max. Sometimes we even head out to the Aravalli hills for fresh air and a change. ### What You Get Out Of It You’ll pick up real skills, basic self-defense, and see changes fast - better strength, lean muscle, less stress, and improved sleep. My aim is to make workouts something you want to come back for, not just tick off a list. Plus, if you ever feel stuck, the crew here will push you in the best way. ## Highlights Browse through Relive Fitness's best work. ### [Featured](https://mytribe.in/relivefitnessgurgaon/boxing-fitness/featured) - [Video: A quick look at the benefits of our boxing fitness program. We focus on building practical self-defense skills, increasing your overall strength, and making sure every workout is fun and motivating.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e75ba50-efa8-49c3-9171-8f29712672fd) - [Video: It's never too early to start building confidence and discipline. Here, I'm working with one of our younger athletes on his punching technique and form using focus mitts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8ad6fe4-8387-457c-b487-63435b3e23bc) - [Video: Hear directly from Aditya, a member who joined us a month ago. He shares his experience learning boxing from the basics and how our sessions offer a complete fitness package covering strength, weight loss, and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b490b005-0bfc-4726-a0d0-d4888ad54f26) - [Video: Kanishk talks about the positive changes he's seen in just two months, from improved strength and sleep to a healthier lifestyle. He also highlights our unique outdoor training sessions in the Aravalli hills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b11644e7-20f0-4f4d-9be1-e15e509962b2) - [Video: A glimpse into the energy of our group classes. Here, members practice shadow boxing drills and one on one pad work, learning proper form in a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b7ca45a-b400-4b1e-a3de-4ca0f6eceb77) ### [Hear From Our Members](https://mytribe.in/relivefitnessgurgaon/boxing-fitness/hear-from-our-members) - [Video: Hear directly from Aditya, a member who joined us a month ago. He shares his experience learning boxing from the basics and how our sessions offer a complete fitness package covering strength, weight loss, and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b490b005-0bfc-4726-a0d0-d4888ad54f26) - [Video: Kanishk talks about the positive changes he's seen in just two months, from improved strength and sleep to a healthier lifestyle. He also highlights our unique outdoor training sessions in the Aravalli hills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b11644e7-20f0-4f4d-9be1-e15e509962b2) ### [What to Expect in a Session](https://mytribe.in/relivefitnessgurgaon/boxing-fitness/what-to-expect-in-a-session) - [Video: A glimpse into the energy of our group classes. Here, members practice shadow boxing drills and one on one pad work, learning proper form in a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b7ca45a-b400-4b1e-a3de-4ca0f6eceb77) - [Video: Our sessions are more than just boxing. We integrate strength building exercises like lunges to create a full body workout that improves power, endurance, and provides practical self defense skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e75ba50-efa8-49c3-9171-8f29712672fd) - [Video: Personal attention is key, no matter your age. I work closely with each member, like this young boxer practicing his combinations on the focus mitts, to ensure they develop solid technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8ad6fe4-8387-457c-b487-63435b3e23bc) - [Video: If you're bored of the usual gym routine, we've got you covered. Our workouts include a variety of dynamic exercises like jumping jacks, dumbbell presses, and push-ups to keep things fresh and challenging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13b0d750-8f57-427b-80d3-d00088329758) ## Meet your expert [Relive Fitness](https://mytribe.in/relivefitnessgurgaon) ### My story Hurrrrraaaayyyyy! Relive Fitness is finally up and running - feels unreal. We started out with just a bare room and a wild dream. The energy here now? Magic. We wanted more than just a gym, you know? A place where you could sweat it out in Zumba, chill in Iyengar rope yoga, or watch your kids smash it in kids' CrossFit. We’re all about cheering each other on, building a real fitness family. Come hang out, let’s relive fitness together! ### My work - **Our Fitness Universe**: Yoga (Iyengar & Rope), Zumba dance party, kids' CrossFit, HIIT, boxing, pre and post natal fitness, and more. - **Workouts That Aren't Boring**: No dull gym routines here. Every class is lively, whether you want peace or a challenge. - **Fitness For All Ages**: Toddlers, teens, adults, grandparents - we’ve got something for everyone. Family fitness studio, truly. - **Holistic Fitness Approach**: We work on strength, stretching, technique, flexibility, and weight loss - sab kuch (everything), all in one place. ## More services from Relive Fitness - [Strength & Conditioning](https://mytribe.in/relivefitnessgurgaon/strength-conditioning) · ₹1,500-3,500 per month per person (estimate) - [Yoga](https://mytribe.in/relivefitnessgurgaon/yoga) · ₹1,500-3,000 per person per month (estimate) - [Kids Fitness](https://mytribe.in/relivefitnessgurgaon/kids-fitness) · ₹1,500-2,500 per child per month (estimate) - [Dance Fitness](https://mytribe.in/relivefitnessgurgaon/dance-fitness) · ₹1,200-3,000 per person per month (estimate) ## Experts similar to Relive Fitness on mytribe - [Fitness Boxing & Self-Defense by Shaheed Bhagat Singh Boxing Academy](https://mytribe.in/sbsboxinggym/fitness-boxing-self-defense) · ₹2,000-5,000 per person per month (estimate) · Shaheed Bhagat Singh Fittness & Boxing Academy - [Boxing for Fitness & Conditioning by Anil Solanki](https://mytribe.in/delhi_rural_boxing_acedmy/boxing-for-fitness-conditioning) · ₹1,500-3,000 per person per month (estimate) · Delhi Rural Boxing Acedmy - [Boxing for Fitness by Gurgaon Boxing & Sports Academy](https://mytribe.in/gurgaonboxingacademy/boxing-for-fitness) · ₹2,000-5,000 per month (estimate) · Gurgaon boxing & sports academy - [Fitness & Body Transformation Programs by Saksham Fit Box](https://mytribe.in/saksham_boxing_club/fitness-body-transformation-programs) · ₹12-20K per 3-month package (estimate) · Saksham Fit Box- Fitness Club | Fitness Gym | Weightloss | Cardio | Boxing & Fitness point - [CrossFit Group Classes by Raw CrossFit](https://mytribe.in/raw.crossfit/crossfit-group-classes) · ₹2,500-6,000 per month (estimate) · Model Town - [Group Fitness Classes by ShadowBox](https://mytribe.in/shadowbox.fit/group-fitness-classes) · ₹300-800 per session (estimate) · ShadowBox - [Group Fitness Classes by MotionRX](https://mytribe.in/motionrx_dancefit/group-fitness-classes) · ₹1,500-3,000 per person per month (estimate) · MotionRX Dance & Fitness Studio - Best Dance Studio in Noida Sector 41 - [Group Fitness Classes by Play Fitness](https://mytribe.in/playfitness_57/group-fitness-classes) · ₹2,000-4,000 per month (unlimited group classes) (estimate) · Play Fitness 24/7 - [Fitness & Self-Defense Boxing by Chandan Singh Boxing Academy](https://mytribe.in/chandansingh_boxingacademy/fitness-self-defense-boxing) · ₹2,000-5,000 per month (estimate) · Chandan Singh Boxing Academy - [Group Fitness Classes by Curl Fitness](https://mytribe.in/curl_fitness/group-fitness-classes) · ₹250-600 per session (estimate) · Curl Fitness Gym - [Boxing Training by Rao Saheb](https://mytribe.in/loordz_gym/boxing-training) · ₹1,500-7,000 per person per month (estimate) · LOORDZ GYM & BOXING - [Personal Fitness Training by Coach Pushpraj](https://mytribe.in/coachpushpraj/personal-fitness-training) · ₹500-2,000 per session (estimate) · National Capital Region ## Book To book Relive Fitness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Boxing%20Fitness%20by%20Relive%20Fitness.)