--- title: "Real MMA Training for Women in HBR Layout | #TeamReignMMA" description: "Stop doing cardio-only workouts. Join #TeamReignMMA in HBR Layout for genuine BJJ and MMA training designed for women. Build real skills and compete with our fight family." canonical: https://mytribe.in/reignmma_india/mixed-martial-arts-mma/women-of-reign last_updated: 2025-09-02 --- # Real MMA and BJJ Training for Women Tribe Verified · Active female competitors in North Bangalore. By [Reign MMA](https://mytribe.in/reignmma_india) · Training at HBR Layout, Bengaluru · ₹450 per session (estimate) Part of [Mixed Martial Arts (MMA)](https://mytribe.in/reignmma_india/mixed-martial-arts-mma). [View full gallery](https://mytribe.in/reignmma_india/mixed-martial-arts-mma/gallery) We don't do 'ladies cardio' or watered-down self-defense classes. At #TeamReignMMA, we build fighters. Join a team where women are core athletes, not just spectators. ## Photos and videos - ![Every day is women's day at Reign MMA. Here are some of the strong women on our team, two of whom are actively competing and preparing for their next fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86b507d3-e91d-493e-891b-1613362afe76) - ![Another shot of the powerful women who train with us. They are dedicated, hardworking, and an inspiration to everyone in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4b32268-1cde-4c3e-81a3-f789599ff01f) - ![The women of Reign having a fun moment after a tough training session. We train hard, but we are also a close knit family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dac5f087-39ef-4d15-9d6f-f134a4bae458) - ![Posing and showing off their strength. Our female fighters are a core part of our team and community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb8a927e-e60c-48fd-9a89-0bea5dfa45fd) - ![The two competitors for our in-house tournament's 'Girl Power' matchup. We encourage and support our female fighters to test their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/506598ec-0caa-4fde-9270-47901cc1f582) ## About Women of Reign Forget the 'women's only' cardio classes that focus on air-punching and theory. Here, you’re training in the same cage and with the same intensity as the men’s fight team. Whether you’re stepping on the mat for the first time or prepping for a competition, you’ll be drilling Dutch kickboxing and BJJ grappling right alongside our core squad, learning to solve real fight problems rather than memorizing dry patterns. ### Why We Don't Separate the Classes We believe martial arts is gender-neutral. When you train at Reign MMA, you get the same coaching, the same ecological approach, and the same respect as every other member. Our constraints-led methodology means you aren't stuck repeating movements until you're bored; you’re put into situations where you have to think and adapt. ### Building Real Competitors We are proud of our women fighters who don’t just train—they compete. From local in-house tournaments to national stages, our women are consistently testing their skills against the best. If you have the fire, we have the space for you to evolve from a beginner into a skilled martial artist. ### The Environment Our North Bangalore facility in HBR Layout is built for work, not for show. You’ll find a mix of total beginners and seasoned competitors. The atmosphere is loud, sweaty, and supportive. We don't hold your hand, but we do hold you to a higher standard because we know you’re capable of more. Whether you want to learn self-defense, improve your fitness through actual combat, or pursue a career in MMA, you’ll find a tribe here that pushes you forward every single day. Are you ready to roll? ## About Reign MMA We are building a serious female fight team in North Bangalore, and we want you to be part of it. If you want to sweat, scrap, and actually learn how to defend yourself, this is where you belong. We treat everyone as an athlete from day one. [See all of Reign MMA's services](https://mytribe.in/reignmma_india) ## More from Mixed Martial Arts (MMA) by Reign MMA - [Featured](https://mytribe.in/reignmma_india/mixed-martial-arts-mma/featured) - [Competition Victories](https://mytribe.in/reignmma_india/mixed-martial-arts-mma/competition-victories) - [The Grind: MMA Training](https://mytribe.in/reignmma_india/mixed-martial-arts-mma/the-grind-mma-training) - [Art of Striking](https://mytribe.in/reignmma_india/mixed-martial-arts-mma/art-of-striking) - [Art of Grappling](https://mytribe.in/reignmma_india/mixed-martial-arts-mma/art-of-grappling) - [Strength & Conditioning](https://mytribe.in/reignmma_india/mixed-martial-arts-mma/strength-conditioning) - [Reign Youth](https://mytribe.in/reignmma_india/mixed-martial-arts-mma/reign-youth) - [Our Fight Family](https://mytribe.in/reignmma_india/mixed-martial-arts-mma/our-fight-family) - [The Reign Blueprint](https://mytribe.in/reignmma_india/mixed-martial-arts-mma/the-reign-blueprint) - [Safety First: First Aid & CPR Certified](https://mytribe.in/reignmma_india/mixed-martial-arts-mma/safety-first-first-aid-cpr-certified) ## More services by Reign MMA - [Kids MMA Program](https://mytribe.in/reignmma_india/kids-mma-program) - [Kickboxing](https://mytribe.in/reignmma_india/kickboxing) - [Grappling (BJJ & Wrestling)](https://mytribe.in/reignmma_india/grappling-bjj-wrestling) ## Similar work from other experts - [Women's MMA & Self-Defense Training in Bengaluru](https://mytribe.in/bengalurumma/mixed-martial-arts-combat-sports-training/women-of-bengaluru-mma) by Bengaluru MMA · Mixed Martial Arts & Combat Sports Training · Classes at 3 studios across Bengaluru - [Women in Combat Sports: Real Self-Defense & MMA Training](https://mytribe.in/royalkickboxingacademy/mixed-martial-arts-mma-combat-sports-training/women-in-combat-sports) by Royal Kickboxing Academy · Mixed Martial Arts (MMA) & Combat Sports Training · Train Online or In-person in Bengaluru - [Women's MMA and Combat Training in Bangalore](https://mytribe.in/iron_fist_fight_club_/combat-sports-training/women-who-fight) by Iron Fist Fight Club · Combat Sports Training · Train at Hebbal Kempapura or Kodigehalli - [Women's MMA & Self-Defense Classes in HSR Layout](https://mytribe.in/kaizenmma.in/mixed-martial-arts-mma-training/women-s-mma-self-defense) by Kaizen MMA · Mixed Martial Arts (MMA) Training · Classes at studio in HSR Layout - [Women's Martial Arts and Boxing Training in Bengaluru](https://mytribe.in/theschoolofmartialarts/martial-arts-fitness-training/our-women-warriors) by The School of Martial Arts · Martial Arts & Fitness Training · Training at Koramangala Dojo - [Women's Martial Arts and Self-Defense Training](https://mytribe.in/flyhigh_academy/martial-arts-training/women-s-empowerment-through-martial-arts) by Fly High Academy · Martial Arts Training · Visit centers in Banashankari & RR Nagar ## Book To book Reign MMA, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey!%20I%20saw%20the%20Women%20of%20Reign%20page%20and%20I'm%20interested%20in%20joining%20the%20MMA%2FBJJ%20classes.%20Can%20I%20come%20for%20a%20trial%20session%3F)