--- title: "Master Gymnastics & Parkour Skills in Rajajinagar | Reflexx Studio" description: "Learn gymnastics and parkour skills with step-by-step progressions at Reflexx Studio, Bangalore. Master acrobatics and build strength with our expert coaches." canonical: https://mytribe.in/reflexx_freestyle/gymnastics-parkour-acrobatics/learn-with-us-skill-breakdowns last_updated: 2025-09-04 --- # Master Gymnastics and Parkour Skills Tribe Verified · Expert gymnastics coaching in Rajajinagar. By [Reflexx Squad](https://mytribe.in/reflexx_freestyle) · Training at studio in Rajajinagar · ₹350 Per Session (estimate) Part of [Gymnastics, Parkour & Acrobatics](https://mytribe.in/reflexx_freestyle/gymnastics-parkour-acrobatics). [View full gallery](https://mytribe.in/reflexx_freestyle/gymnastics-parkour-acrobatics/gallery) Stop guessing the moves and start understanding the physics. We break down complex gymnastics and parkour skills into simple, manageable steps to help you level up with total confidence. ## Photos and videos - [Video: Here is the easiest way to learn a front roll. We break down every skill into simple, manageable steps so anyone can learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0617091-dcc2-4150-a24f-4107c9af3074) - [Video: How to do a front walkover. This tutorial breaks down the movement, from the hand placement to the kick-over, to help you learn with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b770f893-bf84-4b71-92fd-be69a7d3489c) - [Video: Back handspring loading. This tutorial shows the key steps to learning this powerful move, focusing on confidence, grit, and getting air time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc87cf6f-d17a-47cd-ab87-3d8250cabba3) - [Video: A full tutorial on how to do a front flip. We show you the progression, from the initial jump to the final landing. Practice is key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1e35c6f-ee23-4151-b177-46cfd1a5fd56) - ![Here are the 5 simple steps to learning a headstand. This tutorial breaks down the process from setting up to finding your balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/829c4e4c-8bc1-45d0-97b7-f4b06ee36223) - [Video: Here are three effective full body exercises for fat loss. These bodyweight movements are great for building strength and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c3b0111-d06a-4545-bee8-d81e432a5d1f) - [Video: Want strong shoulders? Try these bodyweight workouts at home, including pike pushups and handstand holds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ceb98196-0c11-44c8-bdbd-d211b77c12b5) - [Video: Here are 5 advanced levels of squats. If you can do them, make a video and tag us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/713ca631-80e2-4b1e-a0ca-28186ce29f81) ## About Learn With Us: Skill Breakdowns Here in our Rajajinagar studio, we do not just teach the end result; we teach the path to get there. Whether you are practicing a front roll or working toward a back handspring, our coaches use the exact progression steps shown in these tutorials. We start with specific drills on our 25mm EVA foam mats and use manual spotting so you build the right technique before you ever try to add speed or height. Understanding the mechanics behind a move is what turns 'I can't' into 'I did it.' At Reflexx, we believe in transparency in training—that is why we document our progressions. When you watch these tutorials, you are seeing the actual curriculum we use in our batch sessions. We focus on Artistic Gymnastics and Parkour basics, starting from fundamental bodyweight movements and moving toward advanced acrobatics. ### Why Our Progression Matters Movement is not just about throwing yourself into a flip; it is about body awareness. Our level-based system is designed to keep you safe while you push your limits. By breaking down skills into manageable chunks, we help you fix your form, correct your posture, and gain the core strength needed for tougher moves like aerials or wall runs. ### Training With Purpose We keep our batches small, with an 8:1 student-to-coach ratio. This means when you are in the studio, you get hands-on corrections. If your hand placement is off during a walkover, or your tuck is too loose during a flip, we fix it immediately. You do not train alone; you train with a squad that spots you, cheers for your first successful landing, and helps you level up to the next certificate. Whether you are a total beginner or an experienced mover, our Rajajinagar space is built to help you learn with intent. ## About Reflexx Squad We are the Reflexx Squad, a community in Rajajinagar that believes everyone has the potential to fly. We do not care about your starting level; we care about the grind and the mindset you bring to the mat. Come join the vibe where we learn, fail, fix, and celebrate every single win together. [See all of Reflexx Squad's services](https://mytribe.in/reflexx_freestyle) ## More from Gymnastics, Parkour & Acrobatics by Reflexx Squad - [Featured](https://mytribe.in/reflexx_freestyle/gymnastics-parkour-acrobatics/featured) - [Our Students' Success Stories](https://mytribe.in/reflexx_freestyle/gymnastics-parkour-acrobatics/our-students-success-stories) - [Building a Strong Foundation](https://mytribe.in/reflexx_freestyle/gymnastics-parkour-acrobatics/building-a-strong-foundation) - [Learning to Fly](https://mytribe.in/reflexx_freestyle/gymnastics-parkour-acrobatics/learning-to-fly) - [Your Environment is Your Playground](https://mytribe.in/reflexx_freestyle/gymnastics-parkour-acrobatics/your-environment-is-your-playground) - [How We Train: Strength & Safety](https://mytribe.in/reflexx_freestyle/gymnastics-parkour-acrobatics/how-we-train-strength-safety) - [The Reflexx Squad Vibe](https://mytribe.in/reflexx_freestyle/gymnastics-parkour-acrobatics/the-reflexx-squad-vibe) - [More From The Studio](https://mytribe.in/reflexx_freestyle/gymnastics-parkour-acrobatics/more-from-the-studio) ## More services by Reflexx Squad - [Zumba Fitness Classes](https://mytribe.in/reflexx_freestyle/zumba-fitness-classes) - [Gymnastics & Parkour Summer Camp](https://mytribe.in/reflexx_freestyle/gymnastics-parkour-summer-camp) ## Similar work from other experts - [Move Like an Athlete: Parkour and Freerunning](https://mytribe.in/beastmaster.delson/calisthenics-movement-coaching/move-like-an-athlete) by Delson Joy D'Souza · Calisthenics & Movement Coaching · Training at Chaos Faktory, HSR Layout - [From Basics to Big Flips: Gymnastics Skill Progression](https://mytribe.in/twistars_gymnastics/gymnastics-summer-camp/from-basics-to-big-flips) by Twistars Gymnastics · Gymnastics Summer Camp · Camps hosted at Jakkur and Kalyan Nagar - [Parkour Essentials: Jumps, Vaults & Climbs in Bangalore](https://mytribe.in/chaosfaktory/parkour-movement-fitness/parkour-essentials-jumps-vaults-climbs) by Chaos Faktory · Parkour & Movement Fitness · Studio at HSR Layout, Bengaluru - [Master Tumbling and Acrobatics at Flipgym](https://mytribe.in/flipgym.gymnastics/gymnastics-classes/tumbling-acrobatics) by Flipgym · Gymnastics Classes · Classes at center in Banashankari - [Building Essential Gymnastics Skills](https://mytribe.in/rnr_fit/adult-gymnastics-classes/building-foundational-skills) by RnR Fit · Adult Gymnastics Classes · Academy in Whitefield, Bengaluru - [Building Gymnastics Skills for Kids in Bengaluru](https://mytribe.in/tumblegymwhitefield/kids-gymnastics-classes/building-skills-step-by-step) by Tumble Gym · Kids Gymnastics Classes · Gymnastics training at 4 centers in Bengaluru and 1 in Mysore ## Book To book Reflexx Squad, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey!%20I%20saw%20your%20skill%20tutorials%20and%20I'm%20interested%20in%20joining%20the%20gymnastics%20classes%20at%20Reflexx%20Studio.%20When%20is%20the%20next%20batch%20starting%3F)