--- title: "Muay Thai and Boxing Fitness Training in Bengaluru" description: "Master Muay Thai and boxing with hands-on personal coaching in Bengaluru. Build real combat skills and explosive power with dedicated boxing training." canonical: https://mytribe.in/rba_of_arts/personal-training/muay-thai-boxing-fitness last_updated: 2026-01-09 --- # Muay Thai and Boxing Fitness Classes Tribe Verified · Training champions for Karnataka Mini Olympics By [The Rock Bull Academy of Arts](https://mytribe.in/rba_of_arts) · Train at Academy in RR Nagar; Home visits across Bengaluru · ₹7,200 per month (estimate) Part of [Personal Training](https://mytribe.in/rba_of_arts/personal-training). [View full gallery](https://mytribe.in/rba_of_arts/personal-training/gallery) I don’t believe in shortcuts. I believe in showing up, putting in the work, and getting stronger. If you want real Muay Thai and boxing training that focuses on actual combat technique rather than fancy gym culture, you are in the right place. ## Photos and videos - ![A portrait of me in my Muay Thai gear. This sport is a fantastic way to build discipline, conditioning, and practical self-defense skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/230c0114-06ac-495b-984d-26e95f1635ce) - [Video: A client working on his boxing combinations with the punching bag during a personal training session. We focus on generating power from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af126061-8c0c-4801-8f66-e8402b30ae6d) - ![Posing with a friend at a Boxing Federation of India event. I stay connected to the sport to bring the best techniques to my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/525b3eb2-d631-4e8c-937e-db6afbd0a5c6) - ![Proud moment with my junior boxing team after they won six medals at the Karnataka Mini Olympics. Their hard work and dedication paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad5caeb0-2341-45e6-9f92-3b789f6609ec) - ![Proud moment with my junior boxing team after they won six medals at the Karnataka Mini Olympics. Their hard work and dedication paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69f6daf3-18fb-44c6-9388-126bbb02947b) - ![Attending the Khelo India University Games to watch the boxing competition. It's important to support athletes at every level of the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a031e89-cd7a-40ce-8891-ceb858558c4e) - ![Attending the Khelo India University Games to watch the boxing competition. It's important to support athletes at every level of the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fcf95ad-6a1b-4ffb-ac1e-bf220a1635fd) ## About Muay Thai & Boxing Fitness You will train in a raw, warehouse style space that skips the air conditioning and mirrors for real results. We focus on Muay Thai clinching, boxing footwork, and generating power from the ground up, using heavy bags and intense pad work to build your stamina. I run 60-minute personal training sessions designed to push you beyond what you thought you could do. My approach to combat sports is simple: we strip away the distractions and focus on the mechanics of the sport. **What we work on:** * **Muay Thai:** We break down knee strikes, elbows, and defensive posture until it becomes muscle memory. * **Boxing:** We spend time on movement, head placement, and heavy bag drills that correct your form. This is not a generic group class. I am hands-on, correcting your form in real-time and ensuring you build the strength needed to support these movements. **Training Specs:** * We train on 25mm high-density EVA foam mats for impact absorption. * Each block consists of 12 sessions, ideally 3 times a week, to keep your momentum high. If you are a total beginner, we start with the fundamentals. If you are training for competition, we ramp up the intensity of the pad work. Come prepared to sweat, work hard, and grow. ## About The Rock Bull Academy of Arts I am Kru Chandra Kumar. I run The Rock Bull Academy, and I don't believe in easy paths to fitness. I am right there with you in the warehouse, correcting your punch, fixing your footwork, and making sure you walk out stronger than you walked in. [See all of The Rock Bull Academy of Arts's services](https://mytribe.in/rba_of_arts) ## More from Personal Training by The Rock Bull Academy of Arts - [Featured](https://mytribe.in/rba_of_arts/personal-training/featured) - [Calisthenics & Advanced Strength](https://mytribe.in/rba_of_arts/personal-training/calisthenics-advanced-strength) - [Gymnastics & Flips for All Ages](https://mytribe.in/rba_of_arts/personal-training/gymnastics-flips-for-all-ages) - [Acro Yoga & Partner Workouts](https://mytribe.in/rba_of_arts/personal-training/acro-yoga-partner-workouts) - [Kids Group Classes](https://mytribe.in/rba_of_arts/personal-training/kids-group-classes) - [My Fitness Journey & More](https://mytribe.in/rba_of_arts/personal-training/my-fitness-journey-more) ## More services by The Rock Bull Academy of Arts - [Combat Sports Training](https://mytribe.in/rba_of_arts/combat-sports-training) - [Kids' Fitness Programs](https://mytribe.in/rba_of_arts/kids-fitness-programs) - [Gymnastics & Calisthenics](https://mytribe.in/rba_of_arts/gymnastics-calisthenics) ## Similar work from other experts - [One-on-One Boxing and Muay Thai Pad Work](https://mytribe.in/combatant_muaythai_academy/combat-sports-martial-arts-training/one-on-one-coaching-pad-mitt-work) by Combatant Muay Thai Academy · Combat Sports & Martial Arts Training · Visit Academy in Doddanekundi - [1-on-1 Personal Boxing Coaching in Bengaluru](https://mytribe.in/shubhamm_shinta_dass/boxing-training/1-on-1-personal-training) by Shubham · Boxing Training · Online & In-person sessions in Bengaluru - [Master Striking & Stand-Up Game in Bengaluru](https://mytribe.in/fightcapitalindia/mma-combat-fitness-training/striking-stand-up-game) by Fight Capital · MMA & Combat Fitness Training · Visit Training Center in Bengaluru - [Boxing and Muay Thai Coaching in JP Nagar](https://mytribe.in/octa_fit/personal-training/the-art-of-striking-boxing-muay-thai) by OctaFit by Mark · Personal Training · Gym at JP Nagar, home visits across Bengaluru & online - [Muay Thai & Boxing Training in Banashankari](https://mytribe.in/sulaimuay/combat-sports-training/the-art-of-eight-limbs-muay-thai-boxing) by Syed Sulaiman · Combat Sports Training · At Roar Combat Fitness (Banashankari) & travels across Bengaluru - [Kickboxing and Muay Thai Classes for All Levels](https://mytribe.in/theweekendcrewww/martial-arts-fitness-classes/kickboxing-muay-thai-the-art-of-eight-limbs) by The Works · Martial Arts & Fitness Classes · Studio at Ashok Nagar, Bengaluru ## Book To book The Rock Bull Academy of Arts, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20Muay%20Thai%20%26%20Boxing%20Fitness%20classes.%20Could%20you%20tell%20me%20more%20about%20the%20session%20timings%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.