--- title: "Gymnastics & Flips Training in Bengaluru | Learn Backflips & More" description: "Master gymnastics and flips with personalized training in Bengaluru. From backflips to handstands, our gymnastics & flips classes build strength and skill." canonical: https://mytribe.in/rba_of_arts/personal-training/gymnastics-flips-for-all-ages last_updated: 2026-01-09 --- # Gymnastics & Flips Training in Bengaluru Tribe Verified · Helping students master flips in Bengaluru. By [The Rock Bull Academy of Arts](https://mytribe.in/rba_of_arts) · Train at Academy in RR Nagar; Home visits across Bengaluru · ₹7,200 per month (estimate) Part of [Personal Training](https://mytribe.in/rba_of_arts/personal-training). [View full gallery](https://mytribe.in/rba_of_arts/personal-training/gallery) Master backflips, handstands, and bodyweight strength. I teach real skills with proper technique and crash mats, whether you are a beginner or pushing for competition. ## Photos and videos - [Video: It's amazing to watch my students grow. This video shows the progress of one of my students from 2020 to 2023, not just in height but in skill and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a35c1091-7959-420b-8242-9a7e9605d00a) - [Video: The joy of landing a new move. This young student is all smiles after successfully performing a flip on the crash mat in our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/455592fe-6676-4693-9e6c-434104a02309) - [Video: We use equipment like this vaulting box to safely practice and perfect dynamic movements like front flips, building explosive power and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46f78eb9-b26b-401f-b648-1e6b03d61d21) - [Video: A student demonstrates a clean back handspring on the inflatable air track, which provides a safe, bouncy surface perfect for learning new tumbling skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0de1c47-6092-4d88-9f98-7e4eccea760a) - [Video: This student shows great control transitioning from a headstand directly into a kick-up, a dynamic move that combines balance with explosive strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de324681-0cf6-412a-a3f2-fb453059da8c) - [Video: Here, I'm guiding a young student through a handstand jump drill using a resistance band for support. This helps build the strength and body awareness for unassisted handstands.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4473f6fa-8ca9-4bdd-b1bb-32a85b231270) ## About Gymnastics & Flips for All Ages We do not use fancy mirrors or machines here. My approach relies on high-density crash mats, air tracks, and resistance bands to help you learn movements like back handsprings or front flips safely. You will feel the difference between just working out and actually learning a skill that stays with you. Learning gymnastics as an adult or a child is about breaking down complex moves into manageable steps. Even if you have never done a cartwheel, I start with basic mobility and build up to dynamic tumbling. For kids, we focus on discipline and confidence, turning playtime into skill-building sessions. Adults often come in wanting to break past a fitness plateau; mastering a handstand or a front flip is a completely different kind of challenge for your brain and body. We train in a raw, warehouse-style space in RR Nagar and Jayanagar. It is not about fancy amenities or air conditioning; it is about the right equipment—high-density mats, rigs, and rings—and consistent practice. My goal is to get you comfortable with inversion and explosive power, safely guiding every jump and landing. Whether you are looking for a form check on a specific trick or want to build long-term flexibility, we focus on what works. ## About The Rock Bull Academy of Arts I am Kru Chandra Kumar, and I run Team RBA. I do not believe in shortcuts; I believe in showing up and putting in the work. Whether you are a kid wanting to learn gymnastics or an adult looking for a real challenge, I will be there to spot your flips and help you get stronger. [See all of The Rock Bull Academy of Arts's services](https://mytribe.in/rba_of_arts) ## More from Personal Training by The Rock Bull Academy of Arts - [Featured](https://mytribe.in/rba_of_arts/personal-training/featured) - [Calisthenics & Advanced Strength](https://mytribe.in/rba_of_arts/personal-training/calisthenics-advanced-strength) - [Acro Yoga & Partner Workouts](https://mytribe.in/rba_of_arts/personal-training/acro-yoga-partner-workouts) - [Kids Group Classes](https://mytribe.in/rba_of_arts/personal-training/kids-group-classes) - [Muay Thai & Boxing Fitness](https://mytribe.in/rba_of_arts/personal-training/muay-thai-boxing-fitness) - [My Fitness Journey & More](https://mytribe.in/rba_of_arts/personal-training/my-fitness-journey-more) ## More services by The Rock Bull Academy of Arts - [Combat Sports Training](https://mytribe.in/rba_of_arts/combat-sports-training) - [Kids' Fitness Programs](https://mytribe.in/rba_of_arts/kids-fitness-programs) - [Gymnastics & Calisthenics](https://mytribe.in/rba_of_arts/gymnastics-calisthenics) ## Similar work from other experts - [Flips, Rolls & Tumbles Training](https://mytribe.in/flipgym.gymnastics/gymnastics-summer-camps/flips-rolls-tumbles) by Flipgym · Gymnastics Summer Camps · Camps at center in Banashankari - [Advanced Tumbling & Flip Training in Bengaluru](https://mytribe.in/flyhigh_academy/gymnastics-training/advanced-tumbling-flips) by Fly High Academy · Gymnastics Training · Visit centers in Banashankari & RR Nagar - [From Basics to Big Flips: Gymnastics Skill Progression](https://mytribe.in/twistars_gymnastics/gymnastics-summer-camp/from-basics-to-big-flips) by Twistars Gymnastics · Gymnastics Summer Camp · Camps hosted at Jakkur and Kalyan Nagar - [Master Advanced Acrobatics & Flips](https://mytribe.in/reflexx_freestyle/gymnastics-parkour-acrobatics/learning-to-fly) by Reflexx Squad · Gymnastics, Parkour & Acrobatics · Training at studio in Rajajinagar - [Gymnastics and Acrobatics Training in Basaveshwara Nagar](https://mytribe.in/chang_lean_group/taekwondo-and-martial-arts/acrobatics-gymnastics) by Chang Lean · Taekwondo & Martial Arts · Indoor and outdoor classes in Basaveshwar Nagar - [Floor Skills and Gymnastics Training in Bengaluru](https://mytribe.in/kumar_s_achar/youth-gymnastics-coaching/floor-skills-building-from-the-ground-up) by Kumar S. Achar · Youth Gymnastics Coaching · Gymnastics classes at Gottigere studio ## Book To book The Rock Bull Academy of Arts, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%2C%20I%20saw%20your%20Gymnastics%20%26%20Flips%20page.%20I'm%20interested%20in%20joining%20for%20a%20class%E2%80%94how%20do%20we%20get%20started%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.