---
title: "CrossFit Group Classes for Strength & Functional Fitness - mytribe"
description: "Join beginner-friendly CrossFit Group Classes in Delhi. Build strength and conditioning with expert coaching in a supportive community. Ready to transform your fitness? Book your free trial with Raw CrossFit on Tribe today!"
canonical: https://mytribe.in/raw.crossfit/crossfit-group-classes
last_updated: 2026-01-10
---

# CrossFit Group Classes in Delhi Ncr

By [Raw CrossFit](https://mytribe.in/raw.crossfit) · We run beginner-friendly CrossFit group classes where every workout is scaled for your level, we guide your form, and you join a community that supports your fitness and overall health.

## Locations

Training at Model Town & across Delhi NCR

### Visit at

- Training facility in Model Town, Delhi NCR (Accessible from North Campus, Mukherjee Nagar, GTB Nagar, Shalimar Bagh, Pitampura, Kamla Nagar)
- Available at facilities across Delhi NCR (National Capital Region, National Capital Region)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Monthly Flexi-Pass

Risk-free 30-day unlimited access to 60-minute daily group classes with no long-term contract.

Typically ₹4,500-5,500 per month (estimate)

#### **Core Training Format**
*   **Unlimited Attendance:** Access to group classes up to 6 days a week with zero blackout dates.
*   **Structured 60-Min Sessions:** Includes warm-up, skill development, the high-intensity WOD (Workout of the Day), and cool-down.
*   **Scaled Workouts:** Movements adjusted instantly by coaches to match your skill level (e.g., swapping box jumps for step-ups).

#### **Facility & Gear**
*   **Industrial Training Floor:** High-density rubber matting designed for heavy weight drops and shock absorption.
*   **Functional Equipment:** Usage of Olympic barbells, color-coded bumper plates, Yoddha rigs, and kettlebells.
*   **Conditioning Tools:** Access to heavy sleds (up to 150kg), battle ropes, and large tractor tires for metabolic conditioning.
*   **Climate Control:** Cooling via multiple Split AC units and heavy-duty wall fans.

#### **Coaching Support**
*   **Semi-Private Attention:** High coach-to-student ratio allowing for hands-on tactile form correction during lifts.
*   **Basic Amenities:** Access to changing areas, shoe storage cubbies, and filtered drinking water.

### Quarterly Transformation Package

12-week committed program with nutrition guidance and progress tracking for visible results.

Typically ₹12-14K per quarter (estimate)

#### **Coaching & Nutrition**
*   **Goal-Based Diet Guidance:** Basic macro or habit-based nutrition plans tailored for fat loss or muscle gain.
*   **Progress Tracking:** 3-month programming cycle to track strength increases on major lifts like Deadlifts and Squats.
*   **Coach Check-ins:** Informal bi-weekly discussions on recovery, sleep quality, and stress management.

#### **Training Scope**
*   **Advanced Skill Exposure:** Dedicated time for complex movements like Double Unders, Snatches, and Handstand holds.
*   **Mobility Protocols:** Targeted cool-down routines using resistance bands to prevent injury during high-volume blocks.
*   **Video Form Analysis:** Occasional filming of lifts to provide visual feedback on technical flaws.

#### **Member Privileges**
*   **Priority Booking:** Secured spots in peak-hour morning or evening classes.
*   **Storage Access:** Usage of open racks and cubbies for gym gear during workouts.

### Annual Athlete Membership

Best value year-round access including membership freeze options and exclusive community event entry.

Typically ₹32-38K per year (estimate)

#### **Long-Term Perks**
*   **Best Rate Guarantee:** Lowest effective monthly cost for committed members.
*   **Membership Freeze:** Option to pause membership for up to 30 days for travel or medical reasons.
*   **Event Access:** Free entry to in-house competitions, anniversary workouts, and community challenges.

#### **Training Cycle**
*   **Periodized Programming:** Exposure to seasonal training phases including winter strength building and summer endurance.
*   **Benchmark Tracking:** Long-term monitoring of standard CrossFit benchmark workouts to measure year-over-year fitness.

#### **Full Facility Access**
*   **Unlimited Zones:** Unrestricted use of the pull-up rig, free weight zone (dumbbells up to 40kg), and cardio implements.
*   **Guest Privileges:** Includes complimentary guest passes to bring friends or family for trial workouts.

## About CrossFit Group Classes

### Fitfam Vibes

Log aate hain as strangers, but trust me, you’ll leave as part of the crew. The energy here is wild - we cheer, we push, and we celebrate every win, big or small. Nobody’s judging, everyone’s just trying to beat their own best.

### What Happens in 60 Minutes

- Warm-up: No skipping. We get your body ready, every time.
- WOD (Workout of the Day): The main show. Movements change daily, so you never get bored. Expect everything from squats to box jumps.
- Cool-down: Stretching and mobility work. Yeh mandatory hai (this is mandatory) - helps you recover and keeps injuries away.

### Who Can Join?

Beginner-friendly CrossFit classes, always. Doesn’t matter if you’re 18 or 61. Like Aarti mam, who started with knee pain and now deadlifts 70 kgs. We scale every workout, so you go at your own pace.

### Training Style

- Functional fitness community: We use sleds, tires, ropes, and more to build real strength.
- Group strength training sessions: Barbells, dumbbells, kettlebells - all with focus on form.
- Cardio, agility, and core work mixed in. You’ll sweat, but you’ll also laugh.

### My Commitment

I’m always watching your form, giving tips, and making sure you’re safe. Just show up regularly - baaki main dekh lunga (I’ll handle the rest).

### Beyond the Gym

Hum yahaan sirf workout nahi karte. We talk nutrition, sleep, stress. The goal? Confidence, mental toughness, and a healthier you.

## Highlights

Browse through Raw CrossFit's best work.

### [Featured](https://mytribe.in/raw.crossfit/crossfit-group-classes/featured)

- [Video: This is what training with us looks like. We offer a variety of classes including CrossFit, MMA, and BJJ, all led by expert coaches. We provide personalized training and group sessions to help you crush your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/681f1d5a-b560-4028-b692-098da3346cb9)
- [Video: Meet my client, Aarti mam. At 61 years old, she proves that age is just a number. When she came to me, she was dealing with knee pain. After I corrected her deadlift form from a pronated to an alternate grip, she is now lifting 70 kgs with ease. Her progress is an inspiration to our entire fitfam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/469332de-934d-4863-ae8d-6927901d18b0)
- ![Results speak for themselves. This is my own transformation, going from 92kg to a lean 83kg. It was all about consistent workouts here at the gym, a balanced diet, and the support of our community. If I can do it, you can too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9a2eef6-43f5-4e95-92d0-aac9ede43e9a)
- [Video: We have a saying here: "Came in as strangers, became family." This isn't just a place to work out. It's a community where we support, cheer, and push each other to be better every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d5c2efa-5dfa-4bb1-95c5-05957daf349c)
- [Video: Winter is here, but excuses won't keep you warm. Here’s one of our members showing pure power and great form in a clean and jerk. This is the kind of strength and consistency we build together, no matter the season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6a4ee47-046d-4bdc-b64f-9ef9cbab3f36)
- [Video: This is the energy of a typical group class. You’ll see members at different stages of their workout, from barbell lifts to burpees, all pushing together. The atmosphere is electric, and it keeps you motivated from start to finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e715d94-2af1-4a93-8c5d-c6fbb217e546)
- [Video: Form is everything. On the left, you see a common mistake in a dumbbell snatch, where the weight swings away from the body. On the right, I demonstrate the correct path, keeping the dumbbell close to the body for a more powerful and efficient lift. I am always watching to ensure you train safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05fb149f-7f4c-438e-8d1f-3063c29e3f64)

### [Our Fitfam: More Than a Gym](https://mytribe.in/raw.crossfit/crossfit-group-classes/our-fitfam-more-than-a-gym)

- [Video: If you think you don't like exercising, you should try our gym. We focus on making fitness fun and effective, surrounded by a team that wants to see you win. Many of our members had negative gym experiences before, but now they love training with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c69e4df-1a09-4cba-8646-7678bfe6dec9)
- [Video: This is how we start, getting the body ready for the work ahead. The message on the wall says it all: "It never gets easier; you just get stronger." Here, our members are doing core exercises together, building a foundation of strength as a group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2147f951-f0cb-46d9-9151-58c0e25de013)
- ![A Monday session sets the tone for the week. Here I am checking the form on a kettlebell goblet squat, ensuring depth and posture are correct. We believe in starting the week strong, together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4719ca05-29e4-4692-88c9-ba46729eee94)
- [Video: We love a good challenge to test our skills. Here, members of our community are trying the stand up mobility challenge, testing their core strength, balance, and flexibility. It’s these fun moments that make our training sessions so engaging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dc100cd-cebf-49b6-9c50-735741512bb9)
- [Video: It's not just about the workout, it's about having fun with your training partners. Here are two of our members pushing through a tough ab workout together, smiling and laughing through the burn. This is what our community is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08a8f271-fc47-4573-99b8-35860dd2216e)
- [Video: The cool-down is mandatory here. It's the key to unlocking recovery and progress. After a tough workout, we take the time to stretch and improve mobility, which helps reduce muscle soreness and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c68cdbee-d7aa-4176-a9f5-18c84b7953ff)

### [Real Results: Client Transformations](https://mytribe.in/raw.crossfit/crossfit-group-classes/real-results-client-transformations)

- ![This is what real progress looks like. This member dropped 5% body fat through our individualized hypertrophy and nutrition plans. With round the clock accountability and my guidance, he achieved a transformation that was both physical and mental.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0be9cbad-637c-4bb2-8e65-b40e1803cc94)
- ![This is a snapshot of my own journey, working on lateral raises to build shoulder strength. My transformation from 92kg to 83kg was built on consistency with exercises like these, a clean diet, and 8-10k steps daily.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4cba431-ba18-44a6-9aee-b3278d46f115)
- ![Building a strong chest with an incline dumbbell press. This exercise was a key part of my own transformation routine. It shows that achieving your dream physique is about focusing on fundamental strength movements with proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bc41af1-8cd1-4360-b98c-12ee0a3e128f)
- [Video: Don't just take our word for it. Our clients' reviews show why our community loves training here. We focus on your goals and provide the support you need to achieve them, whether it's through CrossFit, MMA, or BJJ.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdfbf365-7fbc-4773-90e8-cfb7172c6e4f)
- [Video: We love hearing from our members. This review from Nihal highlights our top-notch trainers, awesome facilities, and the supportive community vibe we work hard to create. We want everyone who walks through our doors to feel stronger and more confident.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/025f5d56-ceb6-40fb-96d8-37a39613a71f)

### [Strength & Powerlifting](https://mytribe.in/raw.crossfit/crossfit-group-classes/strength-powerlifting)

- [Video: Never get comfortable. Once you hit a goal, it's time to go harder. Here I am pushing my own limits with heavy hip thrusts, front squats, and deadlifts. This is the energy I bring to every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c41830c9-d441-40fe-95f1-e829c752f620)
- [Video: Nothing feels better than taking care of yourself. This video shows the dedication of our members, from heavy back squats and deadlifts to advanced core work like toes-to-bar. This is what prioritizing your health looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46d714fa-75bd-42d2-9564-8d51c1bb9149)
- [Video: Discipline, focus, and action. That's what it takes. Here you can see one of our members demonstrating perfect form during a weighted lunge and another hitting depth on a heavy back squat. It's about showing up and giving your best every time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2672b23a-2c72-4889-b4b6-e697931194e7)
- [Video: You get what you work for, not what you wish for. This member is building serious leg strength with barbell back squats, a foundational movement for overall power. In the background, you can see our boxing and MMA area in use.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bc379f2-35d7-46b8-b449-c7799a40ed26)
- [Video: A glimpse into our group strength training sessions. Members are working on their barbell squats and other lifts, building strength together. The energy in the room is always high, pushing everyone to do their best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2233768-ab80-4d29-b45a-2be8f164172f)
- [Video: When someone asks why you're busy, show them this. A member is focused on a heavy hip thrust, building powerful glutes and hamstrings. The second shot shows the result of that hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/787c1608-9417-434e-bc1c-9431aecfc8c3)
- [Video: This is the gym floor point of view during a heavy lifting session. Members are focused on their bench press, spotting each other and pushing for that extra rep. Small sacrifices lead to big results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4358d712-1576-4bc1-b815-5e9fc45cfb22)

### [Functional Fitness & Conditioning](https://mytribe.in/raw.crossfit/crossfit-group-classes/functional-fitness-conditioning)

- [Video: Your client will only progress as far as your knowledge. Here, our members are taking on the 150 kg sled push challenge. This is a true test of grit and full body strength, and our fitfam conquers it with sheer determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b47fa66e-c11e-46b9-ae65-10b9fc3dfb10)
- [Video: We teach you how to take your fitness to new heights with exercises like the high box jump. This movement builds explosive power, strength, and cardiovascular fitness. Our coaches will guide you to master it safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01d9ffa9-657f-4c5f-9f05-31db22a20890)
- [Video: Embrace the grind. Here you see our members pushing their limits with high intensity conditioning work, including battle ropes and burpees. This is how we build endurance and burn calories effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f3b5584-c8cb-48d7-a2f6-7ea37dc4409e)
- [Video: A snapshot of the variety in our CrossFit workouts. You can see members working on battle ropes for conditioning, performing sit-ups for core strength, and using agility ladders to improve footwork and coordination. Every session challenges you in a new way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e4a0ce9-0a07-4a32-96b9-df478af0c821)
- [Video: This is what a dynamic workout looks like. The video shows a mix of boxing drills on the heavy bag and agility work with hurdles and cones. We combine different disciplines to make you a more well rounded athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f76b396c-2154-459b-81b5-1ae47787f677)
- [Video: Here's a fun point of view of a member trying to keep up with the coach during a jump rope session. It's all about chasing goals and pushing your pace, one skip at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02516a41-dc64-46cf-a98d-b40516dae920)

### [Expert Coaching & Perfecting Your Form](https://mytribe.in/raw.crossfit/crossfit-group-classes/expert-coaching-perfecting-your-form)

- [Video: I am always on the floor, watching your form and making sure you are safe. Here I am observing members during a deadlift and providing cues to ensure proper technique. Baaki main dekh lunga, you just have to show up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2956ee40-66ce-4d5a-8374-79a54c5eff25)
- [Video: We are a team. Here I am spotting a member on the bench press to help him push past his limits safely. We also manage your sleep, stress, training, and nutrition to ensure holistic progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3eba9b91-9740-410e-93ee-3e3891da3ca4)
- [Video: We are here to support you every step of the way. Whether it's spotting on a bench press, correcting form on a lunge, or pushing you through a tough deadlift, our goal is to help you make progress today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc2252fc-3fb2-4515-9f26-c5936401ad3b)

### [Train Everything: CrossFit, Boxing & BJJ](https://mytribe.in/raw.crossfit/crossfit-group-classes/train-everything-crossfit-boxing-bjj)

- ![Boxing, BJJ, CrossFit. All under one roof. This image captures the essence of our gym, where a member is working on core strength while others train in the background. We build real strength, agility, and resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/716edb85-d35b-4fa1-8322-0d82b1bac654)
- [Video: A look at the different training styles we offer. You can see members working on boxing combinations, performing dumbbell deadlifts, and practicing BJJ techniques. Our classes are beginner friendly, so there are no excuses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ca18be4-0f34-44b3-8424-9c5f8855c647)
- [Video: Do something that puts a smile on your face. Here you can see the variety of our gym, with members practicing BJJ, doing agility drills, and lifting weights. We offer something for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ac7667e-99d9-4827-8392-6288a762ed91)
- [Video: Grab a friend, grab a dumbbell, and get ready to take your fitness to the next level. We are waiting for you to join our dynamic CrossFit, MMA, and BJJ sessions and become part of our fitness family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4549330e-1bae-4f53-ae09-b48083353d2d)
- [Video: Our Summer Shape Up Sale gives you access to all our classes with a single membership. You can choose from CrossFit for strength, Mixed Martial Arts for fighting skills, Brazilian Jiu-Jitsu for grappling, and even Zumba for a fun cardio workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f97135e-5610-47a7-b0a5-9a5d1e733d24)

### [Join the Movement: Offers & Announcements](https://mytribe.in/raw.crossfit/crossfit-group-classes/join-the-movement-offers-announcements)

- ![Ready to crush your fitness goals? Our exclusive sale is the perfect opportunity to kickstart your journey to a stronger, healthier you. We offer CrossFit, MMA, and BJJ to help you smash your goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6114de6-6346-4cc5-8c13-9b5ccff5b688)
- ![Our summer offer is here. This is the perfect time to transform your body and reach your fitness goals with our CrossFit, MMA, or BJJ classes. Join our supportive community and let's get you in shape for your dream outfits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b02a72be-f41d-4a44-a9ea-d3f34e640260)
- [Video: Don't miss our month end sale. Shape your body this summer with our dynamic CrossFit, MMA, and BJJ sessions. We also provide customized diet plans to help you achieve your goals even faster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63566d95-dac5-4ad9-957c-69c8a6439eab)
- [Video: From the calm before the storm to the sweat and hard work of the session. We are proud of our family members for showing up and crushing their fitness goals every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2df3bf99-c5b9-4136-9ca3-f3d515af2285)

## Meet your expert

[Raw CrossFit](https://mytribe.in/raw.crossfit)

### My story

Started Raw CrossFit 6 saal pehle (6 years ago), feeling super grateful for the gym family we’ve built. People walk in, strangers, but leave cheering for each other, sharing Holi colours, and stories. I’ve walked the tough fitness road myself - from 92kg to 83kg, sticking to daily steps and simple routines. Sach bataun (truth be told), seeing folks like Aarti mam, 61, go from barely walking to deadlifting 70kg, that’s my real high. We’re here for strong bodies, but even stronger lives.

### My work

- **Classes for Everyone**: We run CrossFit, MMA, BJJ, Boxing, Zumba, plus personal training for folks who want extra attention.
- **Plans Made for You**: No generic stuff - you get a plan for your goals, including nutrition, sleep, and stress checks.
- **Real Results, Real People**: Beginner CrossFit classes and senior fitness transformation - we push you, but always keep it safe and real.
- **More Than Fitness**: It’s a vibe here - fitfam, fun, and community workout events. You’ll get stronger and make friends, promise.

## More services from Raw CrossFit

- [Personal Training](https://mytribe.in/raw.crossfit/personal-training) · ₹700-1,800 per session (estimate)
- [Combat Sports Training](https://mytribe.in/raw.crossfit/combat-sports-training) · ₹3,000-7,000 per month (estimate)

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## Book

To book Raw CrossFit, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20CrossFit%20Group%20Classes%20by%20Raw%20CrossFit.)