---
title: "MMA & Combat Sports Training for Fitness & Self-Defense in Mumbai - mytribe"
description: "Looking for expert MMA & combat sports training in Mumbai? Join our certified kickboxing classes to lose fat, build strength, and learn powerful self-defense skills. Get fit and confident with our proven programs. Start your transformation today!"
canonical: https://mytribe.in/ravimmacoach/mma-combat-sports-training
last_updated: 2025-09-30
---

# MMA & Combat Sports Training in Mumbai

By [Ravi](https://mytribe.in/ravimmacoach) · I train you in MMA, kickboxing, boxing, and BJJ with certified methods, focusing on real skills, fitness, and self-defense for all levels, with options for group or personal sessions and competition prep.

## Locations

Trains at Vile Parle West center or travels across Mumbai

### Travels to

- Travels to client locations across Mumbai Metropolitan Area (Mumbai Metropolitan Area, Mumbai Metropolitan Area, Maharashtra)

### Visit at

- Training center at Vile Parle West, Mumbai (coaches near Juhu, Andheri West, Santacruz West, Lokhandwala Complex, Bandra West, Juhu Gymkhana)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 3-Hour Sunday Intensive Workshop

A single 3-hour crash course covering striking mechanics, safety protocols, and pad holding basics.

Typically ₹999-1,499 per workshop (estimate)

#### Workshop Structure
*   3 hours of continuous training (Typically Sundays 12:00 PM to 3:00 PM).
*   Includes physical certificate of completion.
*   Usage of all necessary safety gear and pads during the session.

#### Curriculum
*   Technical breakdown of stance, striking mechanics, and safety.
*   Training on how to hold Thai pads correctly for partners.
*   Condensed overview of kickboxing combinations and defense.

### Group MMA & Kickboxing Membership

Access to 12-16 monthly sessions covering striking, grappling, and conditioning at Juhu or Goregaon.

Typically ₹4,000-6,000 per month (estimate)

#### Schedule & Access
*   Access to 3 to 4 group sessions per week (12-16 sessions monthly).
*   60-75 minutes per session of instructor-led training.
*   Morning or evening batches available at Juhu or Goregaon branches.

#### Training Modules
*   Striking basics: Instruction in Boxing (Jabs, Hooks) and Kickboxing (Roundhouse, Teep).
*   Ground game: Specific grappling days focusing on BJJ basics and takedowns.
*   Defensive drills: Footwork, head movement, and blocking techniques.

#### Fitness & Equipment
*   Old-school bodyweight conditioning (pushups, burpees) and core workouts.
*   Circuit training using battle ropes and light weights.
*   Shared access to heavy bags, kick shields, and focus mitts.
*   Preparation for belt grading.

### 1-on-1 Personal Transformation Training

Private 12-session block with dedicated coaching, advanced mitt work, and customized diet plans.

Typically ₹15-22K per block of 12 sessions (estimate)

#### Private Coaching
*   100% focused instruction from a certified coach without rotating partners.
*   Advanced pad work with Thai pads and Focus Mitts.
*   Tailored specifically for rapid weight loss or technical skill acquisition.

#### Nutrition & Tracking
*   Structured diet plan to complement high-calorie burning workouts.
*   Regular monitoring of weight, inch loss, and stamina benchmarks.

#### Advanced Training
*   Controlled sparring sessions with full protective gear (optional).
*   Instruction on ring strategy and fight IQ.

## About MMA & Combat Sports Training

### My Training Funda
My funda is straight - kick hard, punch hard, and repeat till it gets in your bones. You show up with dedication, I’ll push you to get stronger, inside and out. Most people quit because they don’t stick with it, not because they’re weak. Here, hard work is our only shortcut.

### What We Train
I’m certified with WAKO, KFI, MMAFI, so you get legit training. You can pick your style:
- Mixed Martial Arts coaching, where striking and ground work both matter
- Kickboxing for fat loss, stamina, and real power
- Boxing, with my usual “ए भाई ज़रा देखके चलो” (Bro, watch your step) advice - we drill footwork, defence, and combos till you move instinctively
- BJJ grappling sessions, with special days just for submissions and ground strength

### Not Just Fighting - It’s a Lifestyle
Training here is about more than throwing punches. You’ll see changes in your fitness, especially belly and lower body fat. Discipline and confidence come standard. Practical self-defense means you’re ready for whatever.

### How You Train
Choose your vibe:
- High-energy group classes, morning or evening
- Personal training for boxing, fat loss, full body transformation, plus a diet plan
- Weekend workshops with deep dives into MMA & Kickboxing moves, and you get a certificate

### Level Up & Compete
If you’re up for the ring, I’ll prep you for competitions. My students win medals at district and state events. You earn belts and certificates as you progress - yellow belt for Level One, up to black.

### For Everyone
Women and kids get dedicated self-defense classes and a safe space. We run sports summer camps for kids too, making sure healthy habits start early. Everyone’s welcome.

## Highlights

Browse through Ravi's best work.

### [Featured](https://mytribe.in/ravimmacoach/mma-combat-sports-training/featured)

- ![This is what dedication looks like. We don't just train you to fight; we train you to win. This student brought home the gold from the Mumbai district kickboxing tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/191a3d79-645a-4493-a290-ab5521e4440b)
- [Video: Our personal training sessions are all about intensity and technique. Here, I'm working one on one with a student on his boxing combinations, focusing on power and speed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee73ffeb-83be-469a-803a-a88de71345fa)
- ![The proof is in the results. This is a real transformation from one of our dedicated members, achieved through our fat loss program combining kickboxing, functional training, and a diet plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5832c80-22ac-4fd0-99f8-b097c0170c2d)
- ![The energy in our group classes is unmatched. Here, the evening batch is working on their striking, pushing each other to get stronger together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d13a3e7-3f72-4984-89e8-b3f0f08b246c)
- ![It all starts with the first step. This young champion just cleared his Level One kickboxing exam and earned his yellow belt. We build discipline and confidence from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6322366f-022a-4cf1-96ed-92b80523366b)
- [Video: Our ground game is serious business. This clip from a BJJ grappling session shows the technical skill and strength we build for a complete MMA skill set.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00911aa0-ee9a-4568-a1c9-e40135bbf943)
- ![This is where all the hard work in the gym pays off. A perfectly timed kick from one of my fighters during a competitive kickboxing bout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1932ef9-13d0-4126-8c8b-165718071a2c)
- ![Earning a black belt is a journey of dedication and focus. I'm incredibly proud to see my student achieve this milestone after years of hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cb895b8-e1fe-4a0e-86f6-8760bdbb2637)
- [Video: Technique is everything. In this short clip, I break down the basic ducking movement, a key defensive skill in boxing used to avoid hooks and kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eddf8e12-82ec-4ee2-bc26-dad023508864)
- [Video: Our training is a full-body workout. This session includes a mix of boxing on the heavy bag and functional strength exercises to build a powerful, lean physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b483c027-301c-4dc3-9e58-1c4105cbe7f7)

### [Our Champions: Competition Ready](https://mytribe.in/ravimmacoach/mma-combat-sports-training/our-champions-competition-ready)

- ![A proud moment for our team. This student secured a gold and bronze medal at the Mumbai district kickboxing tournament, showcasing her skill and heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/191a3d79-645a-4493-a290-ab5521e4440b)
- ![The moment of victory. A referee awards the gold medal after a hard-fought win in the kickboxing championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9e04c99-3db8-45af-9017-4e2e80f24312)
- ![That winning feeling. My student's hand is raised by the referee after a dominant performance in his kickboxing bout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd8fbc22-1d78-4bbd-83ed-e8c766823e3c)
- ![A powerful display of technique and timing during a competitive kickboxing match. We drill these strikes until they become second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1932ef9-13d0-4126-8c8b-165718071a2c)
- ![Victory in the ring. Another one of our fighters gets the win after a tough bout, a testament to his rigorous preparation and training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f58f9eb-35f7-4318-8240-605c38a3c355)
- ![In the heat of battle. Two fighters trading blows, showing the grit and conditioning required to compete at this level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c2df8f4-48e6-4bee-b79d-866a5f618a69)
- ![A perfect high kick lands during a women's kickboxing championship match. Our female fighters are a force to be reckoned with.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbe76036-5e37-4f4a-b2a0-373fcb78f0ae)
- ![Strategy is key. Here I am in the corner with my fighter, giving him instructions and motivation between rounds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01b1999c-7bee-47a7-8e48-60eeb1b07216)
- ![The start of a competitive bout at a local kickboxing championship. Both fighters are focused and ready.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ae9c070-213b-4ecd-9ec8-fce7076704f4)
- ![A close-range exchange during a kickboxing match. We train our students to be comfortable and effective in all situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75b1daa1-2c5b-441d-8d66-c2ab78d08a3f)
- ![Final words of advice from the coach before stepping onto the mat. Mental preparation is just as important as physical training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19e31af1-007b-4839-8320-3457a7b5a7c4)
- ![Coaching from the corner. I provide real-time feedback and strategy to my fighters throughout their matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2bc2698-38ed-44ef-bb5c-8d564cbfa75d)
- ![Fighting in the clinch requires strength and endurance. Our conditioning ensures our fighters can dominate these close-quarter battles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12147799-b62e-457b-8638-5587dd20efa5)
- ![A gritty, close-up shot of the intensity inside the ring. This is what it takes to be a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c36c260-54d5-4ee1-94a8-e49bd51ad15d)
- ![The calm before the storm. Two of our female fighters squaring off at the start of their championship bout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fb93e90-4913-4ec4-b4f0-cddfc0637d86)
- ![Footwork and positioning are crucial. Here, two fighters are engaged in a tactical battle, measuring distance and timing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f8548f2-1440-4e62-adb6-1b99a8d09428)
- ![A moment of focus between rounds. I'm giving my fighter the adjustments he needs to win the next round.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3b3b661-f444-49e9-8136-92cc55da26b9)
- ![Victory and selection for the state and national championships. This win is a result of consistent hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5e8b8bd-5608-4317-9112-69e897ea5c1c)
- ![Another shot of our champion, celebrating his well-deserved victory and selection for the next level of competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96b6b6d5-f54a-4f28-919d-13e5a1427ec3)
- [Video: A recap of our success at the Mumbai district tournament. We brought home 21 medals, a huge achievement for the MMA Fitness Zone family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e50f7d8-e5c4-4041-a196-f6888466c494)
- [Video: From the fight to the podium. This video captures the journey of our fighters at the Mumbai district kickboxing tournament, where we secured 4 gold and 5 silver medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1bb89ea-7ead-441c-88b4-61c299a86409)

### [Real Results: Body Transformations](https://mytribe.in/ravimmacoach/mma-combat-sports-training/real-results-body-transformations)

- ![This is what real dedication to our fat-to-fit program looks like. A combination of kickboxing, functional workouts, and a proper diet plan made this amazing change possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5832c80-22ac-4fd0-99f8-b097c0170c2d)
- ![From before to after, the change is undeniable. This client's transformation is a powerful example of what you can achieve with consistency and the right guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e369fba0-ea53-4555-89a5-8f56ede7e670)
- ![It's not just about losing weight, it's about gaining a new lifestyle. This client completely transformed his body and health with our personal training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12a33582-2eef-4924-a779-9453cee4bf64)
- ![The journey from fat to fit is a marathon, not a sprint. This young man's progress shows the incredible results of sticking to the program at MMA Fitness Zone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0793e29-7c22-4d72-9356-40b5037955d7)
- ![Building healthy habits early. This young client achieved a fantastic body transformation, losing fat and gaining strength and confidence along the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b01307e-1a28-4948-a40a-37cb7d3d7586)

### [Kickboxing & Striking Drills](https://mytribe.in/ravimmacoach/mma-combat-sports-training/kickboxing-striking-drills)

- ![We focus on strength, speed, and precision in our kickboxing classes. Here, a student is perfecting her kicking technique during a one-on-one drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6b82d91-8117-432b-ba70-5b8da028ad0f)
- [Video: A complete body workout. This kickboxing pad work session combines various strikes to improve coordination, power, and cardiovascular endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d42b79eb-dd4d-421f-93e2-bf7f3fcefe23)
- ![We use tools like resistance bands to build explosive power and control in our kicks. This drill helps improve both strength and flexibility for martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78ac96e6-35d4-4a5a-8c74-514309fbcaf9)
- [Video: From flexibility to firepower. This clip shows a student moving from warm-up stretches directly into an intense kickboxing combination drill with the coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/409b1921-3cc0-44a3-b234-3d59e85d5729)
- [Video: Look like a beauty, train like a beast. This student is unleashing powerful kicks during a personal kickboxing session, building real-world strength and skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4c4bcb1-e375-4cad-821b-f11d2161e601)
- ![Fifty kicks a day keeps the belly fat away. Our kids' kickboxing classes are designed to be fun while building discipline, coordination, and a strong foundation for fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be831199-0915-481f-b060-9c77b44f4971)
- ![Wednesday is leg day. A strong lower body is the foundation for powerful kicks. This drill focuses on leg strength and core stability, which helps reduce belly fat and increase stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58851960-7de7-4071-ae81-0775e5350313)
- [Video: Kickday is all about repetition and power. Students line up to practice their kicks, building muscle memory and explosive strength with every strike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4891397-2b0f-4dec-b8b4-1a6d9b456a22)
- [Video: Lower body session in full swing. Kicking drills are excellent for increasing flexibility, burning fat, and improving core strength for self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/146eccb7-278f-442a-8d79-75f65704f71b)
- [Video: Using resistance bands to add an extra challenge to our kicking drills. This helps build power and speed, pushing students to reach their goals faster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa7c6e5a-0aae-4b63-8d5b-7404860f0e5e)
- [Video: Our leg day sessions are designed to tone your lower body, burn fat, and increase stamina. Here's a look at some of the drills we do in our kickboxing classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03d283c5-456c-443c-8782-6ee001372f21)
- [Video: Flying fighters on kick day. These drills improve agility, coordination, and kicking technique, all part of our comprehensive MMA and kickboxing classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/042714e5-2dce-4d38-950a-f9f5d7c84cd1)

### [Boxing: The Sweet Science](https://mytribe.in/ravimmacoach/mma-combat-sports-training/boxing-the-sweet-science)

- [Video: It all starts with the fundamentals. Here, I'm demonstrating the basic forward and backward footwork for a jab-cross, the foundation of all good boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9eeb93b5-a7a3-42e7-980b-e2dc55949e0e)
- [Video: Every jab is a step towards mastery. In this clip, I teach the 'duck' a crucial defensive move to evade hooks and stay safe in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eddf8e12-82ec-4ee2-bc26-dad023508864)
- [Video: Sharpening skills, one punch at a time. A friendly sparring session where students can apply the techniques they've learned in a controlled environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e169d7c7-e997-48bf-8f8a-f5c877714cdb)
- [Video: You can practice boxing anywhere. Here are five basic combinations you can do at home to keep your skills sharp and your punches crisp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a041138-e49b-47ed-8261-4a0a83f8e463)
- [Video: Trading blows and honing skills. Our kids' boxing classes are a great way for them to learn discipline and self-defense in a safe environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90cf340a-2757-46b0-b95f-18e5283cf599)
- !["ए भाई ज़रा देखके चलो" (Bro, watch your step). We drill head movement and defense until it becomes instinct. Here, the class is working on defensive awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93127706-7d18-4ffe-8c88-b00b2ad1a3c1)
- ![A clean body shot can end a fight. We teach our students how to deliver powerful and accurate punches to all targets, including the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f7e11e7-a08d-4243-a493-6769f645cda5)
- ![Head movement is one of the most important skills in boxing. We use tools like the boxing stick to sharpen reflexes and defensive instincts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0c2a394-8849-4a4f-bdc2-7acddd4c6233)
- [Video: Kick hard, punch hard, and repeat. This mitt work drill is designed to build power, speed, and cardiovascular endurance for a full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f67f0c9-92af-4e80-90ec-c324ef5bd970)
- [Video: This is a great example of a personal training session focused on improving boxing speed and accuracy through mitt work drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05c0ddcf-e204-4b98-b96f-db558acc3b5f)
- [Video: Hit like a bee. This female fighter is working on her hand speed and power during a one-on-one pad work session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38ee6dba-47da-4676-9a59-ef1604ebfd71)

### [Grappling & Ground Game](https://mytribe.in/ravimmacoach/mma-combat-sports-training/grappling-ground-game)

- [Video: If you want to improve, you have to do things you've never done before. Our grappling sessions push your limits and build incredible strength and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00911aa0-ee9a-4568-a1c9-e40135bbf943)
- ![Friday morning starts with grappling. These sessions focus on BJJ techniques, including submissions and ground control, essential for any MMA fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34dc6996-fd2c-4da7-831d-bc2c069460a5)
- [Video: Grappling day is one of the best workouts for endurance, strength, and fat loss. Here you can see our students learning practical BJJ and judo techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1786ad42-c288-4474-83d2-7f6c06d4cecb)

### [Kids' Martial Arts](https://mytribe.in/ravimmacoach/mma-combat-sports-training/kids-martial-arts)

- ![The first of many victories. This young student is proud to receive his yellow belt and certificate after passing his Level One kickboxing test.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6322366f-022a-4cf1-96ed-92b80523366b)
- ![Small steps lead to big achievements. We celebrate every milestone on the martial arts journey, like earning the first yellow belt.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e502b0c-c1f3-4797-b7d4-daded21d7f16)
- [Video: Train with the heart of a warrior. This clip shows one of our youngest students in action during a kickboxing drill and celebrating his promotion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c517f0dd-c040-4cc8-a0e3-c757ccf608d8)
- ![Our kids' classes focus on building a strong foundation in martial arts. Here, two students are practicing their kicks together, learning teamwork and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be831199-0915-481f-b060-9c77b44f4971)
- [Video: Building strength from the ground up. This drill focuses on finger and knuckle conditioning, an important part of traditional martial arts training for kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f4a460b-6b0c-4bce-bc1c-9fe65c9a240e)

### [Women's Self-Defense & Fitness](https://mytribe.in/ravimmacoach/mma-combat-sports-training/women-s-self-defense-fitness)

- ![Our women's kickboxing classes are designed to build strength, speed, and precision. This student is perfecting her form during a pad work drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6b82d91-8117-432b-ba70-5b8da028ad0f)
- [Video: We train women to be flexible, powerful, and ready for anything. This personal training session covers everything from stretching to high-intensity kickboxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/409b1921-3cc0-44a3-b234-3d59e85d5729)
- [Video: This is what empowerment looks like. A student building serious power in her kicks during a one-on-one kickboxing session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4c4bcb1-e375-4cad-821b-f11d2161e601)
- ![Flexibility is key to powerful kicks and injury prevention. We incorporate dedicated stretching and mobility work into our training programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ff50f84-fd62-4673-98c5-03e91bc46da4)
- ![The smile after the hard work. Achieving goals like a full split is a testament to the discipline and consistency we build in our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb374908-36a6-46fe-99e5-8bb60704745f)
- [Video: A typical Friday session combines kickboxing with functional training. This workout is designed to build a strong, athletic, and well-rounded fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7f09084-cf02-4913-b866-142c72a22b46)
- ![We teach practical self-defense, including how to generate power for effective strikes. Here, a student practices a body punch during a personal training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f7e11e7-a08d-4243-a493-6769f645cda5)
- [Video: This upper body drill is fantastic for toning, building strength, and improving endurance. It's a key part of our women's fitness and kickboxing programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bbbb994-a2d4-4485-a8d5-e8b79f92cbc6)
- [Video: This is our Friday survival challenge. This core solidifying drill builds a strong and resilient midsection, crucial for both fitness and self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/260dc8a4-b9a9-4dfd-af17-6ffa6c91a841)
- [Video: Our female fighters are fast, technical, and powerful. This pad work session is focused on developing sharp boxing skills for self-defense and competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38ee6dba-47da-4676-9a59-ef1604ebfd71)

### [Strength, Conditioning & Community](https://mytribe.in/ravimmacoach/mma-combat-sports-training/strength-conditioning-community)

- [Video: Our Sunday beach workouts are a great way to build endurance and strength outside the gym. The sand adds a new level of challenge to every drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80e64c65-26b8-46a2-91bc-a15da9350b62)
- [Video: A Sunday well spent with the MMA Fitness Zone family. Our beach day sessions are about hard work, fun, and building a strong community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad17434e-738a-44aa-93bf-029302b27c11)
- ![Being healthy and fit is a lifetime journey. Our group classes bring people together to sweat, learn, and motivate each other every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44aae1f5-694d-4ed1-9c42-95678f53c79b)
- ![We focus on building a powerful and resilient physique for combat training. Even in a group setting, we provide individual attention to ensure proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12b7ea3e-99c9-4887-b4d1-ec6c94e94abc)
- [Video: A little fun with boxing. This core punch survival challenge is a great way to test our conditioning and toughness in a safe and controlled way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66e08839-1d63-41c1-b34b-b958de290137)
- [Video: Friday core conditioning is no joke. This drill helps build a rock-solid core, essential for absorbing impact and generating power in every movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad3aa10d-e499-4cff-add7-288aea25efb8)
- [Video: Our 3-month fat loss challenge gets results. We combine functional training outdoors with our indoor combat sports classes for a comprehensive fitness program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc578c25-5632-4a4c-b2f5-b8436219618c)
- [Video: Leg mobility drills are crucial for improving performance and preventing injury. We focus on increasing muscle strength, blood flow, and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/159ddf0f-b730-4c68-bbe8-39174bce3316)
- [Video: We're growing. A look at the first day of class at our new Goregaon branch, bringing our unique style of kickboxing and MMA training to a new neighborhood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96daa30f-7b7a-421e-9d32-88423ea573b2)
- ![The vibes in our morning batch are always high energy. Starting the day with an outdoor kickboxing session is the best way to get motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2af94d8-8217-4d8a-b290-4b2ce5893443)
- [Video: Our morning workout gang putting in the work. These outdoor leg day sessions are great for fat loss, building lower body strength, and improving stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed74c0de-d839-4f74-9a2e-695ac1c1d2d1)
- ![We celebrate every achievement in our community. This student just cleared his first level, marking the beginning of his martial arts journey with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9277b13-dd1e-47fb-a8be-f65c5e884608)
- [Video: Kickboxing and MMA are more than just a sport, they're a lifestyle. We build strength, confidence, discipline, and a community of dedicated fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af430bd3-9f62-41db-87b2-2a816d9420c9)
- [Video: Building strength from the ground up. This drill focuses on finger and knuckle conditioning, an important part of traditional martial arts training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f4a460b-6b0c-4bce-bc1c-9fe65c9a240e)
- [Video: Our training is a full-body workout. This session includes a mix of boxing on the heavy bag and functional strength exercises to build a powerful, lean physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b483c027-301c-4dc3-9e58-1c4105cbe7f7)

## Meet your expert

[Ravi](https://mytribe.in/ravimmacoach)

### My story

Gold Medalist, certified Black Belt, but mostly, I’m just your coach here at MMA Fitness Zone. This gym’s my second home, my family. Watching students drop 20-30 kg, win medals (21 in one district tourney!), that’s what makes me proud. I love escaping to Rishikesh, dipping in Maa Ganga, or chilling in Gulmarg snow with my partner, but my heart’s always here with my fighters – kids, women, future champs, everyone’s journey fuels me.

### My work

- **Training Services**: Kickboxing, MMA, Boxing, Functional Training, Self-Defense, Grappling, Health Coaching for fat loss. Group and personal classes.
- **How I Coach**: Basics first, repeat till perfect. I’ll say, 'कभी भी हम डक करते हैं, ठीक है?' (Whenever we duck, okay?) – focus on fundamentals, mobility, power.
- **Results You Get**: Lose fat naturally, tone up, boost stamina, learn self-defense. 22kg gone in 4 months, 32kg in 3. No shortcuts, just hard work.
- **Who Trains Here**: Beginners, champs, even Hollywood actors! We’re a family. Sometimes we trek together. It’s a fighter community.

## More services from Ravi

- [Kids Martial Arts & Fitness](https://mytribe.in/ravimmacoach/kids-martial-arts-fitness) · ₹2,000-4,500 per child per month (estimate)
- [Self-Defense Training](https://mytribe.in/ravimmacoach/self-defense-training) · ₹1,800-6,000 per month (estimate)
- [Fitness & Personal Training](https://mytribe.in/ravimmacoach/fitness-personal-training) · ₹1,000-2,000 per session (estimate)

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## Book

To book Ravi, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20MMA%20%26%20Combat%20Sports%20Training%20by%20Ravi.)
