---
title: "Fitness & Personal Training for Real Body Transformation in Mumbai - mytribe"
description: "Transform from fat to fit with expert Fitness & Personal Training. Our certified weight loss coach offers a proven body transformation program combining functional and strength training for guaranteed results. Hire your one-on-one trainer on Tribe today!"
canonical: https://mytribe.in/ravimmacoach/fitness-personal-training
last_updated: 2025-09-30
---

# Fitness & Personal Training in Mumbai

By [Ravi](https://mytribe.in/ravimmacoach) · I train you with MMA, kickboxing, and cross training to build real strength, fix posture issues, and help you lose fat naturally if you’re ready to put in the work.

## Locations

Trains at Vile Parle West center or travels across Mumbai

### Travels to

- Travels to client locations across Mumbai Metropolitan Area (Mumbai Metropolitan Area, Mumbai Metropolitan Area, Maharashtra)

### Visit at

- Training center at Vile Parle West, Mumbai (trains near Juhu, Andheri West, Santacruz West, Lokhandwala Complex, Bandra West, Mithibai College)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### MMA & Functional Group Classes

3 to 5 sessions weekly combining kickboxing, battle ropes, and agility drills in a high-energy group setting.

Typically ₹4,500-6,500 Per Month (estimate)

#### **Batch Details**
*   **Format:** Shared training with 10 to 15 students per batch led by head coach or assistants.
*   **Frequency:** Access to 3 to 5 sessions per week (Mon to Fri) with rotating focus areas.
*   **Duration:** 60 minutes of high-intensity interval training (HIIT) and drills.

#### **Workout Variety**
*   **Striking:** Bag work, shadow boxing, and focus pads for cardio and technique.
*   **Functional:** Use of battle ropes, kettlebells, and agility ladder drills.
*   **Conditioning:** Leg and core specific days involving squats, lunges, and survival challenges.
*   **Outdoor Bonus:** Access to Sunday beach workout sessions at Juhu Beach involving sand sprints and tug-of-war.

#### **Facility & Support**
*   **Equipment:** Full access to heavy bags, TRX suspension trainers, and functional props.
*   **Instruction:** Active form correction by coaches during drills to prevent injury.

### 1-on-1 Personal Training

12 private sessions per month with customized diet charts, injury management, and assisted stretching.

Typically ₹14-22K Per Month (estimate)

#### **Private Coaching**
*   **Attention:** 100% private attention (Coach and Client only) for maximum focus.
*   **Volume:** 12 sessions valid for one month (approx. 3 sessions per week).
*   **Customization:** Tailored workout plans for specific goals like aggressive weight loss, knee rehab, or skill acquisition.

#### **Advanced Care**
*   **Mobility:** Coach-assisted PNF stretching and manual resistance drills.
*   **Diet:** Personalized nutrition planning with regular adjustments based on Indian home food.
*   **Priority:** Zero wait time for equipment; coach handles all setup and weights.

#### **Accountability**
*   **Flexibility:** Choice of time slots to suit personal schedules.
*   **Tracking:** Regular inch-loss and weight measurement checks.
*   **Support:** Remote guidance for diet queries on non-training days.

### 3-Month Fat Loss Transformation

90-day intensive program targeting 10kg+ loss with strict diet monitoring, daily assignments, and unlimited class access.

Typically ₹18-25K Per Program (estimate)

#### **Program Structure**
*   **Commitment:** 12-week continuous engagement focused on aggressive results.
*   **Training:** Unlimited access to group classes plus mandatory daily homework assignments.
*   **Goals:** Targeted specifically for significant fat loss and muscle definition.

#### **Nutrition & Lifestyle**
*   **Diet Protocol:** Phased diet charts that evolve monthly to prevent plateaus.
*   **Monitoring:** Strict "Zero Excuse" policy with regular weigh-ins and compliance checks.
*   **Home Guides:** Video workout plans provided for travel or off-days to ensure 7-day consistency.

#### **Results Focus**
*   **Documentation:** Before and after photo tracking to visualize physical changes.
*   **Correction:** Specific drills for posture correction (e.g., neck hump) alongside weight loss.
*   **Mentorship:** Direct motivational coaching to build mental discipline.

## About Fitness & Personal Training

### My Approach

I keep things raw and real - fitness isn’t a shortcut, it's a grind. I mix up MMA fitness training, kickboxing, and cross training so you build real strength and not just show muscles. My sessions are about pushing your limits, improving your focus, and making sure your mind gets tough along with your body.

### Transformation Results

I run a 3 months fat loss challenge that’s not for the lazy. Some folks in my MMA Fitness Zone Family have dropped 18 to 32kg of pure fat - all naturally. The truth? Only those who actually commit see these numbers. If you’re not ready to give your 100%, you’ll probably fall off. No sugarcoating - dedication is everything.

### What Happens in Training

- Every session has functional training, kickboxing workout sessions, and cross training.
- You’ll sweat with battle ropes, kettlebells, BOSU balls, TRX, and more.
- Core strength improvement is a must. Planks, core punch survival challenges, and more to sort out your base.
- If you have issues like neck hump or knee pain, I use corrective exercise for posture and mobility - not just ignoring pain.
- You can come solo for personal training or join the group crew for extra motivation.

### My Vibe

Ae bhai, zara dekhke chalo (Hey bro, watch your step) - pay attention to your body. This is tough work, but you’ll see the payoff if you stick with it.

## Highlights

Browse through Ravi's best work.

### [Featured](https://mytribe.in/ravimmacoach/fitness-personal-training/featured)

- ![This is what pure dedication looks like. My client took on the 3-month body transformation challenge and achieved a 32kg natural fat loss. This is not a shortcut, it's the result of consistent hard work and commitment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6a14fa4-f83b-49c6-a3f2-98c6c9b4466e)
- [Video: Here I am in a personal training session with Hollywood actress Courtney Chen, working on kickboxing combinations and pad work. My training focuses on building real fight-ready techniques, improving coordination, and boosting confidence with every strike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/409b1921-3cc0-44a3-b234-3d59e85d5729)
- ![I am incredibly proud of my client for her performance at the Mumbai district kickboxing tournament, bringing home a gold and a bronze medal. My coaching prepares you not just for fitness, but for competition-level performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/191a3d79-645a-4493-a290-ab5521e4440b)
- ![Another incredible transformation from my MMA Fitness Zone Family. With consistent training and discipline, this client achieved a 19kg fat loss, building a leaner, stronger physique. Your results are a reflection of your effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f72b3a7-d7ac-453c-a5fd-cdab18fba7d9)
- [Video: This is a glimpse into a dynamic functional training session. We use a mix of kettlebell exercises for balance, core work on the punching bag, and advanced calisthenics like wall-assisted handstands to build full-body strength and conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c33a58ed-b73f-41ed-ba6f-94554da0b2c8)
- ![The energy in our group MMA and kickboxing classes is unmatched. Here you can see the team working on heavy bag drills, building power and stamina together. We push each other to be better every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d13a3e7-3f72-4984-89e8-b3f0f08b246c)
- [Video: I don't just train you, I help you fix underlying issues. This video demonstrates three of my go-to corrective exercises for fixing a neck hump, a common problem from sitting too long. My approach is about building a healthier, more functional body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3beade54-a972-46ee-a48d-a7e3ff4974ef)
- ![Here, I am guiding a client through kickboxing drills, focusing on proper form for a high kick. I provide one-on-one attention even in group settings to ensure everyone masters the technique for power and safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6b82d91-8117-432b-ba70-5b8da028ad0f)

### [Real Results: Client Transformations](https://mytribe.in/ravimmacoach/fitness-personal-training/real-results-client-transformations)

- ![This client's 32kg fat loss in just 3 months is a testament to his hard work. He committed to the process and completely transformed his body and health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29db8b0d-a701-4d9b-844d-ac787f7ae212)
- ![From 84kg to 66kg in only 2 months. This 18kg natural fat loss shows what is possible when you are fully dedicated to your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd787e53-6055-44c6-a57c-1b013ec3c5dd)
- ![A 21kg natural fat loss in 3 months. This client's journey from flab to fab shows the power of consistent workouts and a focused mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7a9dc0a-ed93-431f-b1f0-1411b1ef7255)
- ![This client achieved a 22kg fat loss in 4 months through my natural training program. The work is still in progress, proving that fitness is a long-term journey of commitment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4861b423-20be-4ec2-ad00-6918cab4f165)
- ![A 19kg weight loss in 4 months. This transformation is a story of dedication and determination, moving from fat to fit one day at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44c9d990-16c9-40b9-9cbd-92a58b4bb9b7)
- ![This before and after photo showcases a significant body recomposition, moving towards a leaner and more athletic build through our fat loss program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12a33582-2eef-4924-a779-9453cee4bf64)
- ![A fantastic example of a fat-to-fit journey. This client completely reshaped her physique, gaining confidence and strength along the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e369fba0-ea53-4555-89a5-8f56ede7e670)
- ![Real transformation requires real honesty. This client's progress is visible proof that joining our program and staying dedicated leads to incredible changes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5832c80-22ac-4fd0-99f8-b097c0170c2d)
- ![From a casual look to a fit and active physique, this client's transformation is an inspiration. This is what happens when you decide to change your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b01307e-1a28-4948-a40a-37cb7d3d7586)
- ![Another success story from the MMA Fitness Zone. This client's visible fat loss and improved posture are the direct results of our structured training and his commitment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0793e29-7c22-4d72-9356-40b5037955d7)

### [Kickboxing & MMA Training](https://mytribe.in/ravimmacoach/fitness-personal-training/kickboxing-mma-training)

- [Video: In this clip, I am holding pads for a client during a boxing drill, focusing on punch combinations and head movement. This type of training sharpens reflexes and builds cardiovascular endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee73ffeb-83be-469a-803a-a88de71345fa)
- [Video: A close-up look at a personal training session focusing on boxing pad work. I guide my client through quick, powerful punch combinations to improve her speed and accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38ee6dba-47da-4676-9a59-ef1604ebfd71)
- ![A student practices her striking on the pads during a group kickboxing class. This drill is essential for developing power, timing, and proper form in a controlled environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12b7ea3e-99c9-4887-b4d1-ec6c94e94abc)
- [Video: Here I am wearing protective body armor while a client practices body shots. This allows him to train with full power, conditioning his punches and my core simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f67f0c9-92af-4e80-90ec-c324ef5bd970)
- [Video: This video shows a client's complete workout, from heavy bag striking to core exercises like leg raises and TRX planks. My training is a full-body experience designed for comprehensive fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b483c027-301c-4dc3-9e58-1c4105cbe7f7)
- ![A snapshot of a busy kickboxing class where students partner up for pad work drills. The group dynamic provides motivation and a chance to practice with different partners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44aae1f5-694d-4ed1-9c42-95678f53c79b)
- [Video: This is our "Core Punch Survival Challenge," a high-intensity drill where participants test their core strength and endurance by taking controlled body shots. It's tough, but it builds incredible resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66e08839-1d63-41c1-b34b-b958de290137)
- [Video: A core conditioning drill where the entire class participates in absorbing light punches to the abdomen. This exercise is key for fighters and anyone looking to build a truly strong and stable core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad3aa10d-e499-4cff-add7-288aea25efb8)
- [Video: A personal coaching moment, working on boxing footwork and combinations. Proper movement is just as important as a powerful punch, and we drill it until it becomes second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05c0ddcf-e204-4b98-b96f-db558acc3b5f)
- [Video: This video shows a complete kickboxing workout, combining punches and kicks in fluid combinations. This is a great way to get a full-body workout, burn fat, and learn self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d42b79eb-dd4d-421f-93e2-bf7f3fcefe23)
- ![A client works on his kicking flexibility and power using a resistance band. This exercise helps increase the height and speed of his kicks, essential for martial arts training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78ac96e6-35d4-4a5a-8c74-514309fbcaf9)
- [Video: This lower body session focuses on kicking drills. Kicks are a fantastic way to build leg strength, improve balance, and burn fat from the belly and lower body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/146eccb7-278f-442a-8d79-75f65704f71b)
- [Video: A "Kickday" session in full swing. Students practice their kicks on pads, which helps improve accuracy, power, and technique under the guidance of a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4891397-2b0f-4dec-b8b4-1a6d9b456a22)
- [Video: Another look at our leg day, where a client practices a variety of kicks on the pads. This training is crucial for toning the lower body and increasing stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03d283c5-456c-443c-8782-6ee001372f21)
- [Video: Our fighters practicing flying kicks during a dedicated "Kick Day" session. This advanced drill builds explosive power, coordination, and agility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/042714e5-2dce-4d38-950a-f9f5d7c84cd1)
- [Video: A female client practicing her kicks with a resistance band for added difficulty. This method helps build explosive strength and improves kicking mechanics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa7c6e5a-0aae-4b63-8d5b-7404860f0e5e)
- [Video: Training to be a beast. This video shows a female client practicing powerful kicks and punches, demonstrating the strength and skill developed in our kickboxing classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4c4bcb1-e375-4cad-821b-f11d2161e601)
- [Video: This is an excellent upper body drill for toning and building strength. The client is performing ground-and-pound strikes on a pad, an exercise that builds power and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bbbb994-a2d4-4485-a8d5-e8b79f92cbc6)
- [Video: A compilation of a Friday kickboxing and functional training session. It shows a mix of skipping, heavy bag work, and core conditioning drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7f09084-cf02-4913-b866-142c72a22b46)
- [Video: A glimpse into the first day at our new Goregaon branch. The session included warm-ups, boxing drills, pad work, and a cool-down with meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96daa30f-7b7a-421e-9d32-88423ea573b2)
- [Video: This video montage shows the lifestyle of MMA and kickboxing, from training in the gym and on the beach to competing and winning medals. It's about strength, confidence, and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af430bd3-9f62-41db-87b2-2a816d9420c9)

### [Functional & Strength Building](https://mytribe.in/ravimmacoach/fitness-personal-training/functional-strength-building)

- [Video: No days off. This client is pushing through a tough functional workout, starting with battle ropes for cardio and endurance, followed by core work and heavy bag training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a10f15f-14f4-42c3-ba93-00ca38fb3114)
- [Video: A client works with battle ropes, a fantastic tool for a high-intensity, full-body workout that torches calories and builds upper body and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e46de5e-24c0-4d5c-90d8-a475203504ce)
- [Video: A client performs kettlebell squats during a lower body strength session. This exercise is excellent for building power in the legs and glutes while also engaging the core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c71578b5-7b41-461c-978d-3efdd129c70f)
- ![Working on balance and leg strength with squats on a BOSU ball. This advanced variation challenges stability and engages more muscles than a standard squat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/939b08ea-f51c-4f86-b645-95007e8f2733)
- ![A client holds a perfect plank on a BOSU ball, an exercise that significantly increases core engagement. A strong core is essential for preventing injury and improving athletic performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30617c57-fd4b-4bb5-8150-1dac03014b6c)
- ![Here, a client is using a resistance band to work on knee resilience and strength. This is a form of corrective exercise I use to help clients overcome pain and prevent future injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d9d2447-7948-4db6-99fb-881b9f086e4f)
- [Video: A surprise session that mixed things up with BOSU ball step-ups, jumping jacks, weighted core twists, and boxing drills. I keep workouts varied to challenge the body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/728b2ddd-ff01-49b3-9520-a9aa7067894f)
- [Video: A typical functional training day involves a mix of exercises. This video shows ground-and-pound drills and plank variations to build mental and physical toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4548eb02-6532-4d10-a591-5cb5e1e93eda)
- [Video: A leg day workout focused on building strength from the inside out. This client is performing various exercises including weighted lunges and glute bridges to build a strong lower body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7c23b11-6112-49da-bdfd-59c41735fb8e)
- [Video: A look at my fat loss program in action, with clients using barbells, dumbbells, and medicine balls in an outdoor setting. We use a variety of tools to achieve results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc578c25-5632-4a4c-b2f5-b8436219618c)
- [Video: The morning workout gang starting their day with outdoor functional training. This session included lower body drills and kick practice to get the blood flowing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed74c0de-d839-4f74-9a2e-695ac1c1d2d1)
- ![The morning batch getting their workout in with outdoor pad work. Training outside is a great way to build fitness while enjoying the fresh air.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2af94d8-8217-4d8a-b290-4b2ce5893443)
- [Video: A functional training session using dumbbells and resistance bands. This kind of workout is perfect for burning fat and building lean muscle across the entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba0fb946-5fb1-481e-bc69-57f670dbfee1)
- ![A client doing plyometric jumps during a functional training session. Explosive movements like this are great for building power and improving cardiovascular health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c74d11ff-047a-4f3b-927a-4c73bdeb267e)
- ![Turning the world upside down with a wall-assisted handstand. This is a great calisthenics exercise for building shoulder and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dab564ba-5a5e-42e3-b325-ebd9de88da8c)

### [Core, Mobility & Flexibility](https://mytribe.in/ravimmacoach/fitness-personal-training/core-mobility-flexibility)

- [Video: This client is firing up his core with hanging leg raises. This is one of the best exercises for developing lower abdominal strength and a shredded core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6dba65db-0c4b-4644-b43b-3bb1877eb8a1)
- ![A client demonstrates a perfect spider plank, an advanced variation that engages the core, shoulders, and back. Planks are fundamental for building stability and posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d02163a1-dae1-40a9-93e0-00d8918e128c)
- [Video: The Friday survival challenge, where clients test their core by taking punches to the abdomen. This intense drill builds a solid, resilient core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/260dc8a4-b9a9-4dfd-af17-6ffa6c91a841)
- ![After a tough workout, we focus on flexibility. Here, actress Courtney Chen holds a full split, showcasing the incredible mobility we work to develop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb374908-36a6-46fe-99e5-8bb60704745f)
- ![A weighted stretch to deepen flexibility. While it might look painful, this method helps to safely increase range of motion over time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ff50f84-fd62-4673-98c5-03e91bc46da4)
- [Video: Leg mobility drills are key to improving performance and preventing injury. Here, we are working on dynamic stretches to increase kicking height and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/159ddf0f-b730-4c68-bbe8-39174bce3316)
- ![A client practicing a forearm headstand against the wall. Inversions like this are great for building upper body strength, improving balance, and can be a part of our yoga-inspired cool-downs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2579c38-974a-4476-bdec-27d0362875df)
- ![A client holds a steady headstand, a great exercise for building core strength, balance, and focus. We incorporate new challenges every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c39c6563-6138-4060-8f14-9289626539c4)
- ![Another angle of the headstand, showing the control and stability required to hold the pose. This is a great measure of progress in strength and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29994a68-6d0b-46b0-81b2-4ba45d931776)
- ![A client demonstrates a wide-leg headstand, an advanced variation that challenges flexibility and balance even further.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f248be03-8e1c-4593-82a3-7138ed0168de)

### [Corrective & At-Home Workouts](https://mytribe.in/ravimmacoach/fitness-personal-training/corrective-at-home-workouts)

- [Video: Here are five effective exercises you can do at home to target lower belly fat. Consistency is key, so I provide routines that you can do anywhere, anytime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/582bd8d0-1116-40d7-addc-f0e1176157ae)
- [Video: This video demonstrates five of the best leg fat loss workouts you can do at home, including squats, step-ups, and lunges. No excuses, you can get fit anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78264a4d-ec12-40ee-bc72-3ce615caed5a)

### [Group Session Vibe](https://mytribe.in/ravimmacoach/fitness-personal-training/group-session-vibe)

- [Video: A Sunday well spent with my champions at the beach. Our beach workouts include running, partner drills, and other functional exercises in the sand for an extra challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80e64c65-26b8-46a2-91bc-a15da9350b62)
- [Video: Another amazing beach day with the MMA Fitness Zone family. We mixed up the training with warm-ups, boxing drills, and even a friendly game of tug-of-war to build team strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad17434e-738a-44aa-93bf-029302b27c11)
- ![A Wednesday leg day session with the group. While some members practice kicks, others work on core strength, creating a dynamic and challenging environment for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58851960-7de7-4071-ae81-0775e5350313)

## Meet your expert

[Ravi](https://mytribe.in/ravimmacoach)

### My story

Gold Medalist, certified Black Belt, but mostly, I’m just your coach here at MMA Fitness Zone. This gym’s my second home, my family. Watching students drop 20-30 kg, win medals (21 in one district tourney!), that’s what makes me proud. I love escaping to Rishikesh, dipping in Maa Ganga, or chilling in Gulmarg snow with my partner, but my heart’s always here with my fighters – kids, women, future champs, everyone’s journey fuels me.

### My work

- **Training Services**: Kickboxing, MMA, Boxing, Functional Training, Self-Defense, Grappling, Health Coaching for fat loss. Group and personal classes.
- **How I Coach**: Basics first, repeat till perfect. I’ll say, 'कभी भी हम डक करते हैं, ठीक है?' (Whenever we duck, okay?) – focus on fundamentals, mobility, power.
- **Results You Get**: Lose fat naturally, tone up, boost stamina, learn self-defense. 22kg gone in 4 months, 32kg in 3. No shortcuts, just hard work.
- **Who Trains Here**: Beginners, champs, even Hollywood actors! We’re a family. Sometimes we trek together. It’s a fighter community.

## More services from Ravi

- [MMA & Combat Sports Training](https://mytribe.in/ravimmacoach/mma-combat-sports-training) · ₹2,500-5,000 per person per month (estimate)
- [Kids Martial Arts & Fitness](https://mytribe.in/ravimmacoach/kids-martial-arts-fitness) · ₹2,000-4,500 per child per month (estimate)
- [Self-Defense Training](https://mytribe.in/ravimmacoach/self-defense-training) · ₹1,800-6,000 per month (estimate)

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## Book

To book Ravi, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Fitness%20%26%20Personal%20Training%20by%20Ravi.)
