---
title: "Yoga Classes at Rati's Yoga – Aerial Yoga & Community Wellness Studio - mytribe"
description: "Experience Yoga Classes at Rati's Yoga. Join our non-judgmental community for Aerial Yoga, Sound Healing, and holistic meditation classes. Feel at home, connect, and grow—every body is welcome."
canonical: https://mytribe.in/ratidietandyoga
last_updated: 2024-12-18
---

# Rati's Yoga

We are a community-focused, mirror-free yoga studio offering diverse practices like Hatha, Aerial Yoga, and sound healing. Our goal is to guide you through the traditional, internal journey of yoga, not just the physical poses.

## Services

### [Community & Spiritual Events](https://mytribe.in/ratidietandyoga/community-spiritual-events)

At studio in Kailash Colony, New Delhi

Typically ₹500-1,800 per person per session (estimate)

- ![This is the magic of our Full Moon sound healing sessions. In the soft glow of the studio, surrounded by the gentle vibrations of singing bowls, we allow ourselves to rest, release, and receive. It is in this deep stillness that true healing begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/def6a174-2016-4cb5-ad38-79c56d45c2a5)
- [Video: Namaste, I'm Rati. I created this Yogshala as a sanctuary, a place to disconnect from the world and reconnect with yourself. Here, it's not about how you look, but how you feel. This video shares my heart and the intention behind our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82c46374-be81-42f0-98ff-01fcf7645f37)
- ![Our space is for everyone. Here, a family sits together during our Ganesh Chaturthi pooja, sharing a moment of devotion. We believe in celebrating our traditions together, creating memories and passing on our values to the next generation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf3d5385-ad56-45ef-b73f-702ffe63ee24)
- [Video: Joy is a form of devotion. This clip from our Navratri Garba classes shows the vibrant, energetic side of our community. We come together to dance, laugh, and celebrate life with open hearts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2da6e7d4-5d28-4192-abe3-63416c14f8ab)
- ![We gather in intimate circles to seek guidance and clarity. This was a beautiful Full Moon Tarot session, where we used meditation and intuitive card pulls to connect with our inner wisdom and release what no longer serves us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72ad5e67-9900-4b50-87a4-b40342a8373e)
- [Video: Every Tuesday, the air in our Yogshala fills with the powerful energy of collective Hanuman Chalisa chanting. This video captures the bhakti, the shared devotion that grounds us and fills our hearts with courage and peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e0edcc3-66cd-4bd7-a4bc-85620f728fed)
- ![This is what community looks like. A simple, happy moment with some of the beautiful souls who make our Yogshala feel like home. The connections we build here go far beyond the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebbd9b37-4301-4b8e-97df-19586a57db52)
- ![Your mat is a sacred space for self-discovery. Here in the morning light of the studio, I connect with my own practice. Yoga has the power to transform you from the inside out, and I am here to guide you on that journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b23135b4-79e3-4b2d-b4cb-21026a4a501b)

### [Meditation & Holistic Healing](https://mytribe.in/ratidietandyoga/meditation-holistic-healing)

At studio in Kailash Colony, New Delhi

Typically ₹350-1,200 per person per session (estimate)

- ![In the quiet of the Yogshala, surrounded by gentle vibrations, we find a space to simply be. This is a glimpse into our sound healing sessions, where you can let go of the day's weight and allow the resonant frequencies of Tibetan bowls to guide you back to yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e9a00bb-9d90-4705-84b0-b68c5543d5d2)
- [Video: Namaste. I'm Rati, and I created this space because I believe the real luxury in life is the time we spend with ourselves. This Yogshala is a place to disconnect from the world and reconnect with your breath, your body, and your inner truth, free from judgment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82c46374-be81-42f0-98ff-01fcf7645f37)
- [Video: "When you control your breath, you control your mind." In our Pranayama sessions, we explore the power of conscious breathing to calm the nervous system, clear mental clutter, and awaken your vital life force, bridging the gap between body and spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/924c1106-7755-4929-afcb-d332938768b8)
- ![The energy of a Full Moon gathering is truly magical. Here, we come together as a community for a sound healing session, releasing what no longer serves us and creating space for gratitude and connection under the lunar glow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ae20a95-fc6f-4335-9124-1861f9184841)
- [Video: Experience the gentle power of Emotional Freedom Technique (EFT) tapping. In our group sessions, we use this simple yet profound method to tap on energy meridians, releasing old emotional patterns and creating a sense of lightness and freedom.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/794ea8de-8167-4f92-bfbe-956a9660fd9a)
- [Video: I didn’t start yoga to become more flexible; I started to feel like myself again. This practice is not about perfect poses, but about finding presence on the mat so you can return to your life with more clarity and peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a0304e3-6c79-47f9-b747-c5424f821bd6)
- ![Journey inward to reconnect with the most tender part of yourself in our Inner Child Healing Meditation. This guided session is a safe space to navigate old wounds, nurture your inner world, and open your heart to deeper self-love and compassion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8003b6a1-c7ef-4b88-bf3e-2ce739cd1752)
- ![This is the calm before the magic begins. I prepare the Yogshala for every session with intention, ensuring it is a clean, serene, and welcoming sanctuary where you can feel safe to unwind, heal, and explore your inner landscape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c60a774-c2d7-4d73-a571-9aad138a9187)

### [Yoga Classes](https://mytribe.in/ratidietandyoga/yoga-classes)

Online classes and at studio in Kailash Colony, New Delhi

Typically ₹300-1,000 per group class (60 min) (estimate)

- ![In the quiet of our studio, surrounded by the gentle resonance of singing bowls, we find a space to simply be. This is a moment from our sound healing session, where every vibration is an invitation to release stress and reconnect with your inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e9a00bb-9d90-4705-84b0-b68c5543d5d2)
- [Video: Experience the freedom of Aerial Yoga. Here, we use the hammock to support, lengthen, and strengthen the body in ways you never thought possible. It’s a practice of trust, helping you to let go of fear and find a playful lightness in your movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b55636c1-f08f-40b5-94d8-6bdf54d419aa)
- ![The energy of our community shines in this wheel yoga class. With smiles and shared determination, we use the yoga wheel to deepen backbends, challenge our balance, and open our hearts. It’s a beautiful way to explore your limits together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f9180d2-56ef-469b-9b7d-05e257042e00)
- [Video: Discover the power of alignment with Danda Yoga, or yoga with a stick. This traditional prop helps correct posture, deepen stretches safely, and build awareness in every pose, making it perfect for releasing stiffness in the back and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e34e644-9341-4403-b2af-8c4291b44eda)
- [Video: Our Kids Yoga sessions are filled with playful movement and mindful fun. We introduce children to the benefits of yoga in a nurturing environment, helping them build focus, confidence, and a healthy connection to their bodies from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9f6b229-67e7-49a2-8571-f4826053fcea)
- ![A moment of collective stillness in our sunlit Yogshala. This is where we begin or end our practice, sitting together in meditation to quiet the mind. The shared energy in these moments of silence is truly powerful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16a99cae-6120-4e1c-bf8d-317f2bec91cd)
- [Video: Partner yoga is all about connection, trust, and shared laughter. In this class, we work together to find balance and support each other in different asanas. It’s a wonderful reminder that we grow stronger when we lift each other up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8700ff22-3d23-4e4e-b25b-82073dc56a53)
- [Video: A few words from me about why I created this space. My goal was to build a sanctuary from the outside noise, a place to go inward without judgment. Now, it has become a beautiful community, and I invite you to experience it for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82c46374-be81-42f0-98ff-01fcf7645f37)
- [Video: Breath is the bridge between body and mind. In our Pranayama and breathwork sessions, we practice conscious breathing techniques to calm the nervous system, balance our energy, and anchor ourselves in the present moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/924c1106-7755-4929-afcb-d332938768b8)
- [Video: You can join our community from anywhere in the world. Our live online yoga classes bring the energy and guidance of the Yogshala directly to your home, so you can roll out your mat and connect with us no matter where you are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5738076-5228-404a-8789-1cebaeca27df)

## Meet your expert

### My story

Namaste, I'm Rati. You know, I started this studio honestly because I needed a place to just be, to do my yoga without anyone watching or judging. So, no mirrors here - it’s about how you feel, not how you look. Now, the space isn’t just mine anymore, it’s everyone’s. Our yogshala is full of stories, old-school yoga, and real connection. Feels like home, not just a studio.

### My work

- **Our Offerings**: We do Hatha, Aerial, Wheel, Stick, Chair, Partner and Kids Yoga, chakra balancing sessions, sound healing meditation, pranayama, diet consults, and community circles.
- **No Mirrors, No Judgement**: This is a non-judgmental yoga studio. You come as you are, focus on your breath, not on the mirror.
- **Yoga for Every Body**: Beginner or pro, all are welcome. We use props to make traditional yoga practice safe and accessible.
- **Aerial Yoga for Beginners**: Aerial yoga is our crowd favorite - flip, fly, surprise yourself, and leave feeling strong in body and mind.
- **Community & Connection**: We’re a sangha, a community. From partner yoga to kids classes, it’s all about growing together, on and off the mat.