---
title: "Fitness & Gym Training with Expert Trainers for Real Results - mytribe"
description: "Ready to transform? Our Fitness & Gym Training in Noida offers personalized plans for weight management & strength. Get started with our expert trainers at Ramagya Sports Academy and achieve your health goals. Book your session now!"
canonical: https://mytribe.in/ramagyasportsacademy/fitness-gym-training
last_updated: 2025-09-21
---

# Fitness & Gym Training in Noida

By [Ramagya Sports Academy](https://mytribe.in/ramagyasportsacademy) · We offer personal training, strength workouts, practical diet advice, and group classes in a spacious gym with dedicated zones, so you get expert support and no crowding while your kids do their own activities.

## Locations

At Ramagya Sports Academy, Sector 50, Noida

### Visit at

- At Ramagya Sports Academy, Sector 50, Noida (Close to Sector 51 Metro Station, Logix City Centre Mall, Sector 41, Sector 76, Golf Course Noida)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Quarterly Gym Access

Unlimited 3-month access to 3 floors of cardio and strength zones with complimentary parking included.

Typically ₹8-11K per quarter (estimate)

#### Access & Zones
*   **7-Day Access:** Entry to all three dedicated floors (Cardio, Strength, Crossfit) during morning and evening operational hours.
*   **Equipment Range:** Usage of Jerai Fitness selectorized machines, plate-loaded stations, and free weights (2.5kg to 40kg+).
*   **Cardio & Functional:** Access to treadmills, spin bikes, battle ropes, tyres, and TRX suspension trainers.

#### Amenities & Convenience
*   **Parking:** Complimentary designated parking space within the complex.
*   **Facilities:** Gender-segregated changing rooms with showers and daily-use lockers.
*   **Climate Control:** Centralized air conditioning across all workout floors.

#### Terms
*   **Entry:** Includes one personalized RF-ID access card.
*   **Trainer Support:** General floor trainers available for basic spotting and machine usage guidance.
*   **Freeze Policy:** Option to freeze membership for medical reasons (subject to admin fee).

### 1-on-1 Personal Training

12 private coaching sessions per month with a senior trainer for custom workout plans and form correction.

Typically ₹9-13K per month (estimate)

#### Coaching Details
*   **Dedication:** 12 sessions per month (approx. 3 days/week) with a Senior Fitness Trainer.
*   **Duration:** 60 minutes of focused, hands-on training per session.
*   **Customization:** Structured split-routine tailored to specific goals like weight loss or hypertrophy.
*   **Safety:** Real-time form correction on compound lifts and professional spotting.

#### Progress & Nutrition
*   **Analysis:** Monthly body composition check-in covering weight and inch loss measurements.
*   **Dietary Support:** Trainer-led basic nutrition guidance and macro-nutrient breakdown.
*   **Accountability:** Daily follow-ups to ensure consistency.

#### Note
*   **Gym Access:** This package covers coaching fees only; gym membership is purchased separately.

### Reformer Pilates Package

12 small-group sessions on professional Reformer machines focused on core strengthening and flexibility.

Typically ₹11-15K per package (estimate)

#### Studio Setup
*   **Equipment:** Shared use of professional Pilates Reformer carriages in the dedicated WellFlow studio.
*   **Batch Size:** Small group setting (typically 4-6 participants) for better attention.
*   **Props:** Usage of Pilates rings, resistance bands, and soft balls included.

#### Session Details
*   **Focus:** 50-60 minute sessions targeting deep core muscles, spinal alignment, and posture.
*   **Instruction:** Led by specialized certified Pilates instructors distinct from general gym staff.
*   **Scheduling:** Access to pre-scheduled group slots (booking required in advance).

## About Fitness & Gym Training

### Why Our Gym Feels Different

At Ramagya, it's not just about lifting weights or sweating it out. We see fitness as a journey that connects your mind, body, and soul. People come in stressed, walk out stronger - that's something we hear a lot. The vibe here is more community than club, and honestly, that's why so many stick around.

### What We Offer

- Personal training for mental health and fitness goals. Our coaches actually care, they'll push you but also listen.
- Strength and conditioning workouts are our backbone. Whether you're starting out or already competing, we’ll help you build power and stamina.
- Structured weight management coaching. We mix workouts with diet advice that’s practical, not preachy.
- Group fitness classes like Yoga and Pilates. If you want core strength, better posture, ya thoda sa mind relaxation (a little mind relaxation), try these.

### The Space & Equipment

Three floors. No crowding. Dedicated zones for cardio, weightlifting, CrossFit, and legs. Everything from dumbbells to TRX - all clean and ready. Parents can work out while kids do their thing in other sports.

### Real Talk: The Impact

Members say, "main 10-11 mahino se yahan aa rahi hoon and I never left" (been coming for months, never left). Some see improvement in days, not months, especially with chronic pain. Hum yahan hain aapke liye (We're here for you), no matter your starting point.

## Highlights

Browse through Ramagya Sports Academy's best work.

### [Featured](https://mytribe.in/ramagyasportsacademy/fitness-gym-training/featured)

- [Video: Welcome to Ramagya Sports Academy. Take a quick tour of our three-floor facility, complete with dedicated zones for cardio, weightlifting, and CrossFit. We've built a space where you can focus on your fitness goals without feeling crowded.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a9ae9da-00f1-4c4a-8cd2-4155f9098a84)
- [Video: Hear from our member, a clinical psychologist, who shares her transformative journey with us. She talks about losing 10 kgs through our personal training program and finding a mind, body, and soul connection in our supportive gym environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f7aed26-0665-4b11-add6-de618bc7a583)
- [Video: Real results are what drive us. This video showcases some of our members' incredible weight loss transformations, including losing 13 kgs and even 80 kgs. We are proud to be a part of their journey to becoming fitter and healthier.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/646da2a7-5bf9-452c-9e3c-79be4a8287a3)
- [Video: We were honored to host Vishesh Bhriguvanshi, an Arjuna awardee and the captain of the Indian National Basketball Team. Hear his thoughts on our world class facilities and why he believes Ramagya is an ideal place for athletes of all ages to train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59dcd719-7735-4ae7-b507-ee46f1df7b8b)
- [Video: Perfecting your form is key to preventing injury and getting results. In this video, our expert trainer Yogesh Sharma breaks down the correct technique for assisted pull-ups, ensuring you engage your back muscles effectively and safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44b5818a-e066-48dc-ac2d-5ff9e059cb46)
- ![Ready to sculpt your best shape? Our WellFlow Pilates and Yoga studio offers a focused environment to build core strength, improve flexibility, and find your balance. This is a perfect complement to your strength training routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43ebb944-fe02-4daa-a0bc-a84e001d2f18)
- [Video: Meet Bhavya, our expert dietician from BFIT. He explains why pairing the right nutrition with your workout is crucial for achieving goals like muscle gain, fat loss, and improved endurance. Learn how our personalized diet plans can elevate your performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2015609-3fec-4c3d-bdab-3c0f4b7069c0)
- [Video: We offer more than just workouts. Listen to Dr. Anu Kaushik share her story of finding relief from chronic knee pain through our in-house physiotherapy services, highlighting how kinesiology strapping and targeted exercises led to a 60% recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/925679bd-ace9-4c39-b102-2ad7521a5940)

### [Real Stories, Real Results](https://mytribe.in/ramagyasportsacademy/fitness-gym-training/real-stories-real-results)

- [Video: Two of our dedicated members share why they travel across Noida to train with us. They highlight our fantastic trainers, A-class equipment, and the amazing environment that makes every workout enjoyable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9a23da8-cbaf-4fca-ad04-df32e39aab15)
- [Video: Prashant shares his incredible transformation, going from 96 kgs to a much fitter physique in just seven months with the help of his personal coach, Vinod. He emphasizes the importance of professional guidance for achieving real results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fd55e84-49e9-449f-a6f2-8e464917ca78)
- [Video: Dr. Anu Kaushik, a radiologist, talks about her four-month journey at Ramagya. She explains how consistent training with her coach Karan helped her overcome health issues, improve her energy levels, and make fitness a dedicated part of her daily routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a03eccd7-11b3-4313-bc11-b62ef1afab3f)
- [Video: Sahar describes her fitness journey as amazing, thanks to her coach, Sir Vinod. She speaks about seeing weekly progress in her strength, muscle shape, and overall lifestyle since joining our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/228b9315-7229-4189-b73b-6209c3ff604a)
- [Video: International MMA fighter and national Muay Thai coach, Mr. Balkrishna Shetty, shares his amazement at our Olympic-level facilities. He praises our commitment to developing sports from the grassroots level and considers our academy the best place for martial arts training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58efee16-afa0-43df-9bf0-23edef3ddace)

### [Build Your Strength](https://mytribe.in/ramagyasportsacademy/fitness-gym-training/build-your-strength)

- [Video: This power packed reel gives you a glimpse into our strength workout series. Our expert-led sessions are designed to be simple yet powerful, helping you level up your fitness game with every move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5107f3fc-aa10-45c3-b15b-7611846086c3)
- [Video: Learn the right way to perform a cable crossover fly. This short tutorial focuses on the correct posture and movement to help you train smarter, target your chest muscles effectively, and achieve safe results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51262592-c19f-488e-a32c-eb690aa99273)
- [Video: From stretching to strength, we guide you every step of the way. This video highlights our focus on proper warm-ups and correct form to prepare your body, avoid injuries, and boost your performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0e6f3f6-d8fb-46ea-854e-a4bda9af35a9)
- [Video: Do you know the difference between targeting your lower back and your glutes with the same machine? This video breaks down how small adjustments in your form and posture can lead to big results for different muscle groups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17fecea4-0508-43ca-9cd9-3f9ed8df99a2)
- [Video: Join Megha Verma for an effective upper-body dumbbell workout. This routine is designed to build strength and tone your arms, shoulders, and back, using fundamental exercises like dumbbell rows.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db090aa3-e923-46fc-8157-b910a28a4b3c)
- [Video: Elevate your fitness with these five essential shoulder exercises demonstrated by our trainer, Nikhil Rawat. This routine is designed to build strength, stability, and definition in your shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/310bcaa5-8377-4c1b-ab57-fadf630f0834)
- [Video: Looking to build impressive triceps? This video showcases five effective exercises to help you grow and define your arm muscles. These moves will help you say goodbye to flabby arms and hello to strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7f960fa-574d-4a4b-8fd2-d305de9aa130)
- [Video: Challenge your core with this effective circuit led by our trainer, Sagar. Follow the moves in this reel, from planks to other stability exercises, to build a strong and stable midsection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53e30905-de82-472b-8ffe-bb4d17a04bd6)
- [Video: Supercharge your fitness with a full-body HIIT workout. Our high-intensity interval training is designed to challenge every muscle group, boost your strength, and improve your endurance in one efficient session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83872310-0650-4753-9fea-55811ef18d36)
- [Video: Discover the power of battle ropes. This full-body challenge is a fantastic way to torch fat, build explosive strength, and boost your cardiovascular stamina like never before.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32ff07d5-1f2f-4264-b4d5-526a06422e53)
- [Video: Master the rope front raise with this technique-focused video. We break down the correct form and key tips to ensure you are targeting your shoulders effectively and safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ab9553c-92f4-4357-81de-539f49d7f180)
- [Video: Perfect your cable crossover with this step-by-step tutorial from Coach Nikhil. Mastering the right form is key to toning your chest and building upper body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5765f993-f453-4d62-881e-a998e436557e)
- [Video: Barbell exercises are all about technique. This video explains the difference between narrow grip, wide grip, and reverse curls to help you target different muscles in your arms and back for better results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10f74674-1927-4037-909b-a4fbef2fe4c2)
- [Video: Strengthen your back and improve your posture with the bent-over row. Our trainer demonstrates the correct way to hinge at your hips, keep your back straight, and pull the dumbbells for an effective back workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c4d100d-8c9f-47d6-8e34-51587ef65040)
- [Video: Turn tired legs into powerful limbs with these stretching and strengthening exercises. Our trainer Hemant Saini shows you moves that help you recover and build power in your lower body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/265b381a-5621-4af8-9174-6ba716830d19)
- [Video: Experience the ultimate leg day with us. This video shows a variety of exercises, from heavy squats to dynamic lunges, designed to sculpt your leg muscles and push your limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20a2fa9f-a442-41a4-acd7-495bcec6efb0)
- [Video: A relatable look at the joys and struggles of leg day. Pushing through the burn on the leg press machine is how gains are made.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65fe4583-aebb-457e-a0bf-2b4f2b3976e4)
- [Video: Test your grit with our pull-up hold challenge. This exercise is not just about upper body strength; it's a test of core stability, grip strength, and mental willpower.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6322b15-3382-48f8-9f04-407f15a18942)
- [Video: Are you warming up correctly? A proper warm-up is the first step to a great workout. Here, our trainer provides personal guidance to a member to ensure she starts her session right.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c51b5d5b-bfe2-4638-b3bc-9699cff530e7)
- [Video: Looking for that one game-changing stretch? While there's no single perfect one, this video demonstrates an excellent stretch to improve flexibility and prepare your body for a workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf588c3b-965a-4c0f-96ce-d507dae8b3a3)
- [Video: Dropping weights might seem simple, but doing it wrong can cause injury. This reel shows you the correct and safe way to drop dumbbells after a heavy set to protect yourself and the equipment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/327d8e1b-badc-415f-b4f8-d9ecea63f615)
- [Video: Proper posture is the foundation of every exercise. This clip highlights the importance of correct grip and form during a lift to ensure you are training safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6449fae1-20b9-42f7-92a8-ed3f9ee2b564)
- [Video: Discover three simple habits that can transform your body. This video highlights the power of combining consistent cardio, effective weight lifting, and a balanced diet to achieve your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8da04a94-4b17-4f1e-bab8-5fd5b2b6cbdd)
- [Video: We believe that hard work is the key to achieving your dreams. Whether you're doing a heavy bench press or any other exercise, dedication is what turns potential into a powerful physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4aa30610-4524-4172-b102-ff2f3daf90fe)
- [Video: Pain can be the gatekeeper of destiny. This motivational clip shows a trainer spotting a member during a dumbbell press, reminding us that pushing through challenges with the right support builds true strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a67030f-cbeb-4be7-83ae-036ea60a3e7f)
- [Video: When nothing goes right, go lift. The gym can be the perfect outlet to clear your head and channel your energy into something positive. Find your strength with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cd51742-a4ff-45ef-b370-807ac4b7f697)
- [Video: Trust the process. Building strength and transforming your body takes time and consistency. Here, a member prepares for his workout, ready to put in the work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71b4122c-8ad0-485e-821b-bb1cad7ef831)
- [Video: Our gym is your growth zone. This clip shows members using our cable machines and other equipment, highlighting the focused environment we provide for you to build strength with purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35d881a1-50d1-4430-8cc0-b2eee1a57caf)
- [Video: Consistency is key to reaching your fitness goals. This shot of our members on the treadmills in our dedicated cardio zone shows the everyday dedication that leads to long-term success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a67d4eaa-54e4-430a-9192-80e10dac00c0)
- [Video: Finish the year strong by staying focused on your fitness goals. Whether it's running on the treadmill or lifting weights, every effort you make in the gym counts toward your progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e60388d0-3637-4aac-9abe-a6857b0d6581)
- ![Get fit and stay strong with us this summer. This image captures the focus and determination of a member during her dumbbell workout, inspiring you to start your own journey and get in shape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/341edd13-a375-4da8-9e6d-095658553c02)
- [Video: Every rep and every drop of sweat is part of the journey. This video shows a member performing tricep dips, building not just muscle but also discipline and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f375e8c2-3bb3-44eb-89f4-c5cac91ac332)
- [Video: Test your skill and strength with the "Catch the Plate" challenge. This fun and dynamic exercise involves flipping a weight plate and catching it with one hand, showcasing incredible agility and precision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fe8ae28-e2cc-4d8c-a3c0-b1400713eaeb)

### [Mind, Body & Balance](https://mytribe.in/ramagyasportsacademy/fitness-gym-training/mind-body-balance)

- [Video: Unleash your passion for Pilates with our Wellflow collaboration. This video shows a class in session, using reformer machines to strengthen the core, improve flexibility, and create mind-body harmony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11a60cbb-fa64-4f0e-bfe0-d88de2924c0a)
- [Video: Find serenity with our yoga instructor, Arunima Sharma. This clip shows her demonstrating the Warrior II pose, a powerful asana for building strength, stability, and concentration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3673cd0-8e06-4a04-bf14-e6a3ae989227)
- [Video: Our instructor Shefali Goyal explains the key benefits of Surya Namaskar (Sun Salutation). This complete practice helps improve circulation, boost metabolism, strengthen muscles, and calm the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1faa219d-30ad-461b-9e0e-fee5659f9d9f)
- [Video: Looking for a calm mind? This video guides you through five of the best yoga asanas to help you find peace and relaxation. Take a moment to breathe, release stress, and find your inner calm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f09764c-afc2-47c2-b1cf-ae50a340fac3)
- [Video: Learn a simple and powerful exercise for stress and anxiety called diaphragm breathing. Our instructor, Shefali Goyal, guides you through this technique to help you feel stress-free in minutes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/504efcaf-e5a5-4e88-a0c8-106398e9812a)
- [Video: Designed for busy job warriors, these five yoga asanas can help you find peace amidst a chaotic schedule. Join our instructor Shefali Goyal to learn poses that alleviate stress and boost productivity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3f1b1b3-1a49-44da-b347-7bb8f1a68ed9)
- [Video: De-stress your spine with these six simple and effective exercises. Our instructor Shefali Goyal demonstrates gentle stretches and strengthening moves to alleviate tension and improve flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a2716ff-b691-4880-abc0-a4a9f5dd8f49)
- [Video: If you're experiencing neck pain from sitting all day, join our instructor Shefali Goyal for some gentle stretches. These movements are designed to relieve tension and improve mobility in your neck and shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00ea9d16-9fe8-414c-8aad-2b282263c133)
- [Video: Experience the power of Pilates at our WellFlow studio. This video showcases a member performing leg circles on a reformer, an exercise that strengthens the core, enhances flexibility, and energizes the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56887983-c048-4ea7-85ab-5d1a6e1414b0)
- [Video: Enhance your overall well-being with Pilates. Using TRX suspension trainers, this exercise demonstrates a low-impact way to build core power, improve posture, and find balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c9df6e8-471a-460d-9243-c19b31b1a767)
- [Video: Tired of the same old routine? Switch things up with Pilates. This workout builds strength, boosts flexibility, and helps you find balance, all while leaving stress behind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d802ea5-7466-44a2-868c-d3e334435fad)
- [Video: If you're struggling with stiffness and a lack of flexibility, our Pilates sessions can help. Using reformer machines, our program is designed to reduce muscle tension and enhance your overall well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96f541bb-4eb0-4ebe-8f87-c1092f473676)
- [Video: This video highlights the key benefits of Pilates, including improved strength, better posture, and enhanced flexibility. Join our classes to experience this transformative workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0716c33-c7fb-487c-bd10-cfbf19d0f6ea)
- [Video: On International Yoga Day, we celebrate the focus, peace, and balance that yoga brings. This video shows a practitioner in a graceful backbend, connecting with herself in a serene outdoor setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad4dbe17-3389-4123-b6f4-c9efb39205f7)
- [Video: Watch highlights from our International Yoga Day celebration. Participants of all ages came together to embrace the holistic benefits of yoga, fostering wellness and harmony within our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e22959e2-89b1-4ebb-b60a-cb6b98e3b0ba)
- [Video: Are you seeking inner peace this summer? Our yoga classes, held in serene settings like our poolside area, offer the perfect opportunity to reconnect with yourself and find tranquility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30a6af87-952c-4130-8a35-ab2e047c864b)
- ![If you're wishing to find balance in your overwhelming schedule, our yoga classes can help you find your zen. This image of a practitioner in a graceful pose invites you to unwind, rejuvenate, and discover inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f81e59d0-8f4b-48a6-a36c-bb1402fd384f)

### [Find Your Rhythm](https://mytribe.in/ramagyasportsacademy/fitness-gym-training/find-your-rhythm)

- [Video: Get fit in an exciting new way with our boxing classes. Led by skilled trainers, these sessions help you build strength, stamina, and confidence, no matter your skill level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/847a775a-ca48-4bfb-8206-eb184a5f6bd0)
- [Video: Boxing is a full-body workout that keeps you engaged and motivated. Our classes are designed for all skill levels and provide a powerful way to improve your health and well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bcf29f3-7311-48fe-a358-aff05a6684e1)
- [Video: Promise yourself you will be consistent, disciplined, and strong. This motivational video shows a member training in our boxing ring, embodying the dedication it takes to win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c07d5ca3-002e-4972-8715-28133a30ec43)
- [Video: Discover the thrill of MMA at our academy. More than just a physical workout, MMA is a mental challenge that teaches discipline, focus, and perseverance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6f55da8-26d6-4754-a9dd-2ba7aca21844)
- [Video: Step into the beat with our vibrant jazz dance classes. Led by our instructor Divyata, this is where fun meets rhythm and every step feels like a celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12b5e8d3-dad1-4860-aeb7-c4031889247f)
- [Video: Feel the beat and dance your heart out in our group dance classes. This is a chance to express yourself, learn new moves, and experience the joy of movement with a supportive group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df36169f-3cfb-4ce5-a946-630bf043a492)

### [Nutrition & Recovery Support](https://mytribe.in/ramagyasportsacademy/fitness-gym-training/nutrition-recovery-support)

- ![Eat Right, Live Right. Through our collaboration with BFIT, we offer expert nutritional guidance from our diet counselor. Get customized, home-cooked meal plans and say goodbye to processed foods and weight loss pills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0c09388-9036-4ec2-b219-bef12fa3da47)
- [Video: Fueling your workout correctly makes all the difference. This video explains the best and worst foods to eat before your session, helping you choose nutrient-dense options for sustained energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77e587f0-6810-48e4-9b66-7b1d19729d6d)
- [Video: Power up your bodybuilding goals with a high-protein vegetarian diet. This video highlights five excellent plant-based foods that support muscle growth and keep you feeling satisfied.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37c467b7-4ea5-4869-a584-5937b162d1ec)
- [Video: Are you following the wrong weight loss routine? Our dietician services can help you decode your body's signals, from cravings to mood swings, and create a personalized plan that delivers success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23a26517-60fb-4168-9b5f-59b62782e73c)
- ![Struggling to find the right balance in your diet? Let our BFIT dieticians show you the way. Say goodbye to guesswork and hello to real, sustainable results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d658a35-5787-4727-8198-c568729b623a)
- ![Take control of your nutrition and transform your lifestyle. Our collaboration with BFIT helps you unlock your full potential with personalized diet plans and expert guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fb6dde7-2aad-45f2-bae3-cf6ae4f94df6)
- ![This graphic outlines how our BFIT collaboration helps you achieve your goals. We offer tailored nutrition and exercise plans, continuous monitoring, injury prevention support, and data-driven insights for optimal results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/315c6e98-be57-4b8a-a841-81d8b5e92943)

### [More Than a Gym](https://mytribe.in/ramagyasportsacademy/fitness-gym-training/more-than-a-gym)

- [Video: We offer a one-of-a-kind experience for the whole family. Parents can enjoy their workout regime while kids unleash their energy with fun games and skill development activities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/030b87e5-2976-4c41-a615-8ff7f52c1c3b)
- [Video: This Valentine's, we're flipping the script. Grab your gym bestie for a "Galentine's Day" workout. It's all about lifting each other up and celebrating strength and friendship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a62962fc-f126-4b3a-999e-bfaa6ca5d1eb)
- [Video: We recently organized a cricket league for our members, and it was a big hit. Moments like these build team spirit and keep the passion for sports alive, because we believe in growing and playing together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7918b1d-783b-45d6-a35e-364cfc663a40)
- [Video: Our gym is more than a place to work out; it's a community where you can push your limits and achieve greatness. The motivating atmosphere here makes every workout a step toward your dream.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43f85289-e4ae-4962-b89b-a62390a28047)
- [Video: Fuel your passion with a variety of activities. This member enjoyed a game of badminton on our well-maintained courts and then hit the gym for a workout, all in one place.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38057494-f010-4ccb-ab6b-b69cca464b0f)
- [Video: Feeling tired while swimming? It could be your form. Our expert coaches focus on perfecting your technique so you can swim longer and faster with less effort in our clean, well-maintained pool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/968d1d7c-425c-4c26-9c80-fbea7deafcd2)
- [Video: Why settle for a usual evening routine? Transform your evenings into exhilarating fitness experiences with a dynamic workout session at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a50303e-feca-4a53-aa6f-8bcf045aaad5)
- [Video: We embrace the philosophy of "Eat, Sleep, Train." Our comprehensive approach ensures you have the facilities and support to focus on nutrition, recovery, and effective training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80a96b7b-4e7c-4be0-90a9-fc3e9f43936a)

## Meet your expert

[Ramagya Sports Academy](https://mytribe.in/ramagyasportsacademy)

### My story

We’re Ramagya Sports Academy, but honestly, it’s all about the folks who show up here. Like Dr. Anu, who ditched her knee pain after a decade, or Rinalini who calls her trainer ‘Yogi sir’ and swears by the mind-body vibe. Parents like Sudip and Divya beam as their kids go from clueless to medal-winning skaters. Even Vishesh, captain of India’s basketball team, said he’s never seen a place like this. We just build the space—people make the magic.

### My work

- **35+ Sports & Services**: From gym, MMA, physiotherapy, to multi-sport kids program and state-level skating coaching, it’s all here.
- **For Every Age & Skill**: Toddlers, teens, adults, rehab seekers—everyone finds their fit and expert here, no matter where they start.
- **Top Coaches & Big Collabs**: Trainers like Sachin sir for skating, Dr. Mukesh for physio, plus elite partners—national championship prep is real.
- **Community Vibe**: People come for the trainers, stay for the family feel. It’s not just workouts, it’s support and good energy.
- **Modern Facilities**: Clean, all-weather courts, indoor sports, and an elite physiotherapy gym—no fuss, just focus on your goals.

## More services from Ramagya Sports Academy

- [Team Sports Coaching](https://mytribe.in/ramagyasportsacademy/team-sports-coaching) · ₹2,000-6,000 per month per sport per participant (estimate)
- [Racquet Sports Coaching](https://mytribe.in/ramagyasportsacademy/racquet-sports-coaching) · ₹2,000-6,000 per month per sport (estimate)
- [Kids' Multi-Sport Program](https://mytribe.in/ramagyasportsacademy/kids-multi-sport-program) · ₹1,500-3,500 per child per month (estimate)
- [Physiotherapy & Injury Rehabilitation](https://mytribe.in/ramagyasportsacademy/physiotherapy-injury-rehabilitation) · ₹500-2,000 per session (estimate)
- [Individual Sports Coaching](https://mytribe.in/ramagyasportsacademy/individual-sports-coaching) · ₹2,000-5,000 per month per sport per student (estimate)

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## Book

To book Ramagya Sports Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Fitness%20%26%20Gym%20Training%20by%20Ramagya%20Sports%20Academy.)
