--- title: "Authentic Dance Training in Indirapuram: Chhau & Bharatanatyam" description: "Join Trikayaa Dance Foundation for authentic Mayurbhanj Chhau and Bharatanatyam training. Expert-led classes for all ages in a disciplined, professional studio." canonical: https://mytribe.in/rakeshz2/dance-workshops-educational-programs/in-the-studio-our-training-sessions last_updated: 2025-09-23 --- # Traditional Dance Training and Technique Tribe Verified · Sangeet Natak Akademi awardee-led training By [Rakesh Sai Babu](https://mytribe.in/rakeshz2) · Workshops online, across India, and at Indirapuram studio · ₹2,800 per student / month (estimate) Part of [Dance Workshops & Educational Programs](https://mytribe.in/rakeshz2/dance-workshops-educational-programs). [View full gallery](https://mytribe.in/rakeshz2/dance-workshops-educational-programs/gallery) Experience the discipline of Indian heritage dance. We offer training in Mayurbhanj Chhau and Bharatanatyam for all ages in our Indirapuram studio. ## Photos and videos - [Video: A look into a mixed-level workshop in our studio. Dancers with different backgrounds come together to learn the fundamentals of Chhau, creating a dynamic learning environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd53ff67-e6bc-42d8-ad88-ef97f78afa3c) - [Video: My choreography being taught to a group of students. The focus here is on mastering the sequence while maintaining the powerful form and expression of Mayurbhanj Chhau.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be86077f-dd45-4b30-9421-a92b93b93414) - [Video: Young students in school uniforms practicing Chhau movements. We offer after-school programs that help children channel their energy constructively and learn a new skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33251e02-bf5f-49d8-b1db-6397f70c148f) - [Video: A glimpse of a kids' Chhau class in progress. We break down complex movements into simple steps, making the martial dance form accessible and enjoyable for children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c086e2eb-842c-4dcd-b892-ca2631c7afbc) - [Video: A compilation showing the fun and focus in our classes. We balance disciplined training with moments of joy, ensuring students remain passionate about their dance journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f8c33d6-a77b-42ec-b0c8-d9802afb2538) - [Video: A wide shot of a children's Chhau class. The spacious studio allows for free movement, which is essential for practicing the expansive steps and jumps of this dance style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f86f1634-b35a-49a9-a556-070ae7c548a8) - [Video: Students from Amity International School during a Chhau session. Our training emphasizes body control, core strength, and agility, which benefits students in all aspects of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f8f3bdc-80f4-4642-b6cb-1ca8ac063627) - [Video: A small group of senior students perfecting their Chhau technique. Advanced training involves refining movements and understanding the deeper nuances of the art form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/794092ae-b66d-4c09-a49e-ae3c63f84cfd) - [Video: We offer both online and offline classes for Mayurbhanj Chhau. This allows us to connect with and teach students from all over the world, right from our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f422193-9318-4d41-974c-05f359b6686f) - [Video: A montage of various Chhau training sessions. From my own practice to teaching beginners, the video shows the versatility of the dance and our teaching approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da9eb710-367e-40d4-a6ba-92acce4845cc) - [Video: Exploring movements from Mayurbhanj Chhau. This video highlights the benefits of the dance, such as building core strength, agility, and flexibility for students of any age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd7f687c-1f4a-4eeb-9cee-ebe060a67583) - [Video: Chhau dance lessons with me. As a Sangeet Natak Akademi awardee, I am committed to passing on the authentic techniques and traditions of this art form to my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40d07d9b-771c-4f19-a9aa-a21c5ee9254b) - [Video: Rehearsals for our 'Showcase 2024' at Kamani Auditorium. The studio is buzzing with energy as students from different batches prepare for their big day on stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ea22b15-e16b-4612-9b54-05a56a3514de) - [Video: Senior students rehearsing their pieces for the annual showcase. The guru-shishya relationship is evident as instructors provide feedback and encouragement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/340d38ea-9626-4fd5-b757-91137fa015b4) - ![A group of young girls striking a powerful Chhau pose. Our classes aim to empower students, building their confidence and physical strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0164921e-6e35-48fa-ba90-396e25810955) - ![Another angle of our young students during their Chhau practice. Notice the determination and focus on their faces as they hold the pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d8c1383-885f-41e3-9eea-91572ddab5af) - ![A student practices a move while others watch. Observation and peer learning are encouraged in our classes to create a collaborative atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9e608a7-6d97-4eb0-a5de-86b71eab6931) - ![The entire group in a synchronized pose. This demonstrates the discipline and coordination we instill in our students from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f962cce5-32b1-4322-b83d-222ede772987) - ![The energy in the room is palpable as these young dancers practice their routine. We encourage them to express themselves fully through the dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0eb9ff5-87fc-4762-87ae-0179e40f6764) - ![A boys' Chhau class in session. The martial aspects of the dance often appeal to boys, providing a great outlet for physical expression and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce0dbbe5-97d8-4725-8798-57d7c0567f61) - [Video: A Chhau dance session with me and an advanced student. This one-on-one interaction is crucial for refining technique and passing on subtle details of the art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41eaaebe-5fc9-45ae-a150-70839474a23b) - [Video: A 'Chhau Dance Kids' session. This short clip shows the basic jumps and stances we teach to our youngest learners, making martial arts fun and engaging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1024a87f-bf1d-4051-91e1-56bcd0529ab9) - [Video: Kids practicing with sticks in a Chhau martial dance class. This introduces them to the prop work involved in the dance, improving their coordination and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6f944b5-4e05-40f2-8d0e-8dc097b1cc61) - [Video: Young students learning to use the sword and shield in Chhau. Taught with wooden props for safety, this training is a favorite among our kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34d7c5a9-1fbd-4ee8-98d5-dac6827fa087) - [Video: A group of students performing a choreographed Chhau piece to the music of Shriram Iyer. We often use contemporary classical music to make the traditional form more relatable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6578953d-c00a-41f0-b003-832e5f6f6fac) - [Video: A Chhau dance training session showing the progression from basic stances to more fluid movements. Each class builds upon the previous one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad793b92-59b5-4c44-b474-0bad74111581) - [Video: A montage of our kids' classes, including Bollywood and Jazz alongside classical forms. We offer a variety of styles to cater to different interests and age groups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4b49f20-817b-4654-9d31-d46fe11638ca) - [Video: Students in costume practicing a Chhau piece inspired by Lord Shiva. We often explore themes of divinity and mythology in our choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5266e2d3-aa76-45df-89b2-20ba33a35340) - ![Our youngest students in their Trikayaa t-shirts, posing during a fun Bollywood session. Dance is also about joy, expression, and making friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8455dafd-5ec3-4f5b-acbc-e3a0d1400a19) - [Video: Students practicing jumps and energetic movements in a Chhau class. This helps build stamina and the explosive power required for the dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3441a956-c0fd-4311-95b7-ea3fb419a0ce) - ![A group of girls holding a Chhau pose. We are proud to see so many young women embracing this powerful martial dance form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9a7b53b-7b11-4ab4-8eba-2df221de11d4) - [Video: A student practicing a solo Chhau piece in the studio. We encourage students to develop their individual style and confidence to perform on their own.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09b06621-db02-4326-96f4-ff13ea451800) - [Video: A high-energy fitness dance session for adults. Alongside classical training, we offer classes focused on fitness and fun, like Zumba and Bollywood dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/600dcf8a-3a03-4f68-b8b9-351d964df310) - ![A Jazz and Bollywood dance class for kids and teens. These modern styles are great for improving flexibility, coordination, and performance quality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99250bd7-8d5b-4735-aa32-ac667ff61586) - ![Students in a Jazz class work on floor exercises and stretches. A strong foundation in flexibility and strength is essential for any dance form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d21ea012-511c-4ca6-88e0-a9adeb0440ae) - [Video: Choreography for Amity International School students. This clip shows the initial stages of learning a new Chhau dance piece.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe9ecef5-a43d-452d-b5c1-614398097912) - [Video: Our Jazz dance class for adults at the Indirapuram studio. These classes are a great way to de-stress, stay fit, and learn a new skill in a friendly environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/365639bd-8ba3-4eae-a484-f1e1637e9670) - ![A collage showcasing the diversity of our classes at Trikayaa. From adult fitness to children's classical, there is something for everyone in our dance family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d81e69f6-7a44-463c-a0fc-aeb97f5239fd) ## About In The Studio: Our Training Sessions Our studio is designed for the high-impact energy of Mayurbhanj Chhau, featuring professional sprung wooden flooring that absorbs impact during your practice. We keep our batches limited to 15 students to ensure that the individual corrections I and my team provide actually help you master the form, whether you are joining for fitness or professional performance. ### The Trikayaa Approach I believe dance is more than movement; it is a way to find light, or Aghor, as we say. In our studio, we practice the guru-shishya tradition, where learning happens through a disciplined, lifelong bond rather than just hourly sessions. ### What We Teach * **Mayurbhanj Chhau:** This is my primary focus. It is a vigorous martial dance that demands core strength, agility, and flexibility. My classes include 15 minutes of yoga-based body conditioning to prepare your physique for the traditional jumps and strikes. * **Bharatanatyam:** Taught by Guru Priya Srinivasan, our program follows the Kalakshetra style, covering both practical technique and the theoretical depth of the Natyashastra. ### Training Structure We prioritize authenticity. Whether you are a beginner or looking for professional certification, our curriculum includes: * **Foundational Technique:** Repetitive practice of Adavus or Topkas to build muscle memory. * **Performance Training:** We prepare senior students for real stage opportunities, such as our annual showcases at the Kamani Auditorium. * **Comprehensive Learning:** Beyond steps, we teach the 'why'—theory, Sanskrit shlokas, and traditional rhythmic mathematics (Talam). Classes are held in Indirapuram, Ghaziabad, in an air-conditioned, mirrored environment. We also offer online options for those who cannot visit us physically. My goal is to pass on the traditions I have spent my life mastering, ensuring you grow as a performer with every session. ## About Rakesh Sai Babu I teach because dance is how we keep our virasat (heritage) alive. In my classes, we don't just learn steps; we build the core strength and discipline needed for Chhau and Bharatanatyam through the traditional guru-shishya bond. 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