--- title: "Kickboxing and HIIT Training in HSR Layout | Rajib Singh Fitness" description: "Join high-energy Kickboxing and HIIT training with AFAA certified trainer Rajib Singh. Get personalized cardio and functional strength workouts in HSR Layout." canonical: https://mytribe.in/rajib_hopp/personal-training/kickboxing-hiit last_updated: 2025-09-02 --- # Kickboxing and HIIT Training in Bangalore Tribe Verified · AFAA certified trainer based in Bangalore By [Angom Rajib Singh](https://mytribe.in/rajib_hopp) · Online, Gym in HSR Layout & Home visits in Bengaluru, Guwahati · ₹600 per session (estimate) Part of [Personal Training](https://mytribe.in/rajib_hopp/personal-training). [View full gallery](https://mytribe.in/rajib_hopp/personal-training/gallery) High-intensity cardio and kickboxing sessions designed to build endurance, burn fat, and improve your agility with AFAA certified training. ## Photos and videos - [Video: A clip from a sparring session in the boxing ring. These drills are fantastic for improving reflexes, agility, and self-defense skills in a controlled environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdc2cffd-9cdf-4d5b-9d9e-62dfe9ea69fc) - [Video: Demonstrating a fluid kickboxing combination. These movements improve lower body strength, balance, and cardiovascular health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8162002e-b3a5-4c23-ad1d-2a00a61c8c56) - ![This graphic outlines the key benefits of cardio kickboxing. It's a full-body workout that builds confidence, burns a high number of calories, and requires no equipment to start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ee281d5-c157-4ca1-af7c-03e4d598b3b8) ## About Kickboxing & HIIT In these sessions, I focus on real movement and immediate feedback. Whether we are hitting focus pads for kickboxing combinations or running through high-intensity interval drills, I am right there counting your reps and correcting your form to ensure you get the most out of every minute. We can train at HSR Fitness World where I have the equipment to push your cardio limits safely, or I can bring the intensity directly to your home. ### Why Kickboxing & HIIT? My training approach is about more than just sweating. Cardio kickboxing and Taebo are excellent for improving your balance, reflexes, and overall cardiovascular health. When I add HIIT into the mix, we raise the heart rate to maximize caloric burn and build functional strength that carries over into your daily life. ### What to Expect I run these sessions with a focus on safety and technique. You will not find me standing back and just watching. I actively hold focus pads for your strikes and use resistance bands for agility work. If we are doing in-studio training at HSR Fitness World, you get access to the full functional zone, including heavy bags and plyo boxes. For home training, I bring the essentials—resistance tubes, boxing gloves, focus pads, and agility cones. All I need from you is a clear 6x6 ft space. Regardless of the location, you can expect: * **Immediate Correction:** I use tactile cues and verbal commands to fix your form instantly. * **Assisted Recovery:** We wrap up with guided PNF style stretching to manage muscle soreness. * **Real Intensity:** My coaching style is demanding. I count the moves, I push the pace, and I make sure you do not take shortcuts. ### Training Options * **In-Studio:** Perfect if you want to utilize gym equipment like heavy bags and squat racks for strength and conditioning. * **At-Home:** Ideal for saving time. I travel to your location in HSR Layout and surrounding areas. * **Remote Coaching:** If you have your own routine but need a plan, I provide weekly workout charts and form review feedback. ## About Angom Rajib Singh I am Rajib, and I believe fitness is a lifestyle, not just a schedule. In my HSR Layout studio, we do not do shortcuts. We do reps, sets, and real sweat. If you train with me, expect me counting every move and pushing you until the end. [See all of Angom Rajib Singh's services](https://mytribe.in/rajib_hopp) ## More from Personal Training by Angom Rajib Singh - [Featured](https://mytribe.in/rajib_hopp/personal-training/featured) - [Strength & Conditioning](https://mytribe.in/rajib_hopp/personal-training/strength-conditioning) - [Cardio, Aerobics & Group Classes](https://mytribe.in/rajib_hopp/personal-training/cardio-aerobics-group-classes) - [Flexibility & Core Strength](https://mytribe.in/rajib_hopp/personal-training/flexibility-core-strength) - [My Training Environments](https://mytribe.in/rajib_hopp/personal-training/my-training-environments) - [My Fitness Journey](https://mytribe.in/rajib_hopp/personal-training/my-fitness-journey) ## More services by Angom Rajib Singh - [Group Fitness Classes](https://mytribe.in/rajib_hopp/group-fitness-classes) ## Similar work from other experts - [Combat Fitness and Kickboxing Classes](https://mytribe.in/getfitatturbo/personal-training/combat-fitness-kickboxing) by Turbo Fitness Studio · Personal Training · Personal training at Hulimavu studio - [High-Energy Combat Fitness and Kickboxing Training](https://mytribe.in/zin_rajib365/combat-fitness-classes/featured) by Rajib · Combat Fitness Classes · Classes at HSR Fitness World in HSR Layout and AECS Layout - [Boxing and Combat Fitness Training in Bengaluru](https://mytribe.in/getsetswitch/group-fitness-classes/boxing-combat-fitness) by Switch Wellness · Group Fitness Classes · Attend classes in Sadashiva Nagar - [High-Intensity Fitness & Conditioning Drills](https://mytribe.in/ippon_institute/kickboxing/fitness-conditioning-drills) by Ippon Martial Arts & Fitness · Kickboxing · Training at studio in HSR Layout - [High-Intensity Boxing and Full-Body Fitness Training](https://mytribe.in/saksham_boxing_club/boxing-kickboxing-training/the-ultimate-fitness-engine) by Saksham Fit Box · Boxing & Kickboxing Training · Online sessions, and at clubs in Gurugram & Una - [High-Energy Group Classes in Bangalore](https://mytribe.in/iron_fist_fight_club_/strength-conditioning/high-energy-group-classes) by Iron Fist Fight Club · Strength & Conditioning · Work out at Hebbal Kempapura or Kodigehalli ## Book To book Angom Rajib Singh, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Rajib%2C%20I%20am%20interested%20in%20your%20Kickboxing%20%26%20HIIT%20training%20in%20HSR%20Layout.%20Are%20you%20currently%20taking%20new%20students%3F)