---
title: "Flow Arts Workshops: Learn Poi & Safe Fire Spinning in Bangalore - mytribe"
description: "Ready to find your flow? Join our Flow Arts Workshops in Bangalore. We offer beginner poi training, silk fans classes, and even safe, supervised fire spinning. Discover movement meditation and connect with a vibrant community. Book your spot today!"
canonical: https://mytribe.in/ra_flows/flow-arts-workshops-training
last_updated: 2025-09-07
---

# Flow Arts Workshops & Training in Bengaluru

By [Swaroop Shetty](https://mytribe.in/ra_flows) · I teach beginner-friendly flow arts workshops where you learn poi, silk fans, and other props, with group, private, and structured courses, plus a safe fire spinning session at the end.

## Locations

Workshops at Yeshwanthpur studio; Travels across Bengaluru & India

### Travels to

- Private sessions across Bengaluru (Bengaluru, Bengaluru, Karnataka, India)
- Travels across India for events (India, India)

### Visit at

- Workshops at Bangalore Creative Circus, Yeshwanthpur (Workshops near Malleswaram, Orion Mall, ISKCON Temple, Rajajinagar, Mathikere, Sadashivanagar)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Weekend Flow Arts Workshop

A 4-hour beginner group session teaching prop manipulation basics (Poi/Staff) ending with a supervised fire spinning experience.

Typically ₹750-1,500 Per Person (estimate)

#### Core Training
*   **Duration:** 3 to 4 hours of hands-on instruction.
*   **Venue:** Open-air creative spaces (e.g., Bangalore Creative Circus).
*   **Curriculum:** Introduction to props like Poi, Silk Fans, or Contact Staff.
*   **Skills:** Grip work, planes of movement, body tracing, and basic weaves.
*   **Equipment:** Practice props provided for the duration of the class.

#### The Fire Experience
*   **Activity:** Spin actual fire props (Kevlar wicks) under strict supervision.
*   **Safety:** Comprehensive briefing, fire blankets, and wet towels provided.
*   **Consumables:** Paraffin or Kerosene fuel included for the burn.

### Private 1-on-1 Session

A personalized 60-minute session dedicated to specific props or advanced techniques with immediate feedback.

Typically ₹1,200-2,000 Per Hour (estimate)

#### Customized Training
*   **Focus:** Tailored curriculum for specific props (Dragon Staff, Silk Fans, Poi) or trick categories.
*   **Technique:** 100% attention on correcting micro-postures and errors.
*   **Pacing:** Adjusted entirely to the student's learning speed.

#### Logistics & Support
*   **Mode:** Available offline (North Bangalore parks/studios) or Online (Video Call).
*   **Mentorship:** Direct access for clarifying doubts between sessions.
*   **Theory:** Instruction on flow state philosophy and movement medicine.

### Fundamentals Course Package

An 8-session structured curriculum taking students from zero to a recorded choreographed routine.

Typically ₹5,500-8,500 Per Package (estimate)

#### Syllabus Structure
*   **Volume:** 8 structured classes (60 to 90 minutes each).
*   **Phase 1:** Foundations, understanding planes, and timing (Weeks 1-2).
*   **Phase 2:** Advanced transitions, stalls, and moving with the prop (Weeks 3-5).
*   **Phase 3:** Choreography building and musicality (Weeks 6-8).

#### Student Deliverables
*   **Performance:** Preparation for a final solo showcase or duet flow.
*   **Video:** A recorded video of the student's final flow routine for social media.
*   **Consultation:** Advice on purchasing professional LED or fire props.

## About Flow Arts Workshops & Training

### Why Flow Arts?

For me, flow arts isn’t just about looking cool or nailing tricks. It’s a way to reconnect with play, get into your body, and find your own rhythm. I picked up poi and props pretty late myself, and honestly, I still get that childlike excitement every time I move. If you think you’re too old or too clumsy, trust me, you’re not - everyone’s got a flow.

### How We Can Learn Together

- Group workshops (focused on beginner poi classes and silk fans): Dive into prop manipulation skills in a chilled-out group. Sometimes I bring in other teachers so you get a taste of different props in a single session.
- Structured courses: For those who want more than a taste, I run beginner journeys where you learn basics, then level up to making your own flow routines. We end with a duet jam - always a blast.
- 1:1 sessions: Private training for both adults and kids. I especially love watching kids come up with their own moves - it’s all about making learning playful.

### Special Fire Jam

At the end of many workshops, you can watch a fire spinning experience. If you’re ready, I guide you through spinning fire yourself - safely, of course. It’s wild, but safe, and something you won’t forget.

### Where & How

Mostly, I teach at Bangalore Creative Circus in Yeshwantpur, but I do travel for festivals and gatherings across India. My workshops are about support, fun, and actually getting moving - no super serious vibes, just real people learning together.

## Highlights

Browse through Swaroop Shetty's best work.

### [Featured](https://mytribe.in/ra_flows/flow-arts-workshops-training/featured)

- [Video: This is the feeling I want to share with everyone. A moment from a fire poi performance in front of an audience, where the energy of the crowd and the flame become one. This is the magic we can create together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6480e6df-a096-4738-8da6-21e49bcb4144)
- [Video: Ready to start your own journey? This is an invitation to my group workshops in Bangalore, where we explore props like Silk Fans and Poi. We end the day with a fire jam, a perfect introduction to the art in a safe, professional setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d40612a-3056-4529-b228-0bc01bd63361)
- [Video: It brings me so much joy to see students like Arnav master the fundamentals. I offer personalized one-on-one poi training for kids and adults, focusing on playful learning and building a strong foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1adaccb2-bf9c-4994-8cf8-04f22af16baa)
- [Video: Flow is often a shared language. Here, my partner and I are connecting through the dance of fire poi, moving in sync under the night sky. Many of my courses end with a duet jam to celebrate this collaborative spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6aed6817-682d-4cfd-b1ca-16fe229c91e5)
- [Video: The contact staff is an extension of the body, a dance of balance and control. This is a clip of me exploring movement with a fire contact staff, a prop that teaches focus and presence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3508d981-4453-4a11-aab0-7ad01203893f)
- [Video: Flow arts isn't just for the night. I love finding a large open space to practice with my daytime poi, feeling the rhythm and enjoying the simple happiness of movement. This is the kind of childlike excitement I bring into my beginner classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05252ece-d50b-4737-948d-69103eff3bcc)
- [Video: Unleashing the dragon. Working with a dragon poi is pure, visual poetry, especially against a sunset. It's a beautiful prop that combines the grace of silk with the dynamic patterns of poi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cce4da4-172e-4a99-84b6-7d95c442902a)
- [Video: My art takes me to incredible places, like the Himalayan Flow Gathering. I travel across India for festivals, sharing my skills and learning from a community of inspiring artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e9932a6-46ed-4448-a255-877115ea9286)
- [Video: I believe everyone has a flow waiting to be discovered. I'm announcing a beginner poi workshop, a space for you to jump in and learn the basics. I'm always excited to share this beautiful art form with new people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb94b0e3-cea8-4ba1-9198-55ed58e1a582)
- [Video: There's a special energy when you flow with a friend. This is a partner poi session with my flowmie, practicing a stall chaser sequence in the park. Our group workshops are all about this sense of community and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/133d7b5a-ff51-4de7-aa6d-4acc934625ed)

### [Fire Flow: The Art of Fire Spinning](https://mytribe.in/ra_flows/flow-arts-workshops-training/fire-flow-the-art-of-fire-spinning)

- [Video: An indoor fire poi session at the Bangalore Creative Circus. The contained space amplifies the sound and heat, creating an intense and focused fire spinning practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03f71e50-06f2-4b9e-86ac-282aacd454b0)
- [Video: A meditative fire poi flow deep in nature. Spinning under the trees at night is a grounding experience, connecting the movement to the stillness of the environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/048909d0-530f-416e-a954-1537e3c3b8c0)
- [Video: Finding my ground with fire poi. This session was about connecting with the earth and letting the flames guide my movement in a slow, deliberate flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/139e1a85-2588-48b7-be36-38aea8120931)
- [Video: A fire poi session on my terrace. I often use these personal practice moments to explore the relationship between speed, wisdom, and control in my fire dancing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c481646-2cde-4918-a998-e4ba65a54d97)
- [Video: Exploring the dynamic movements of a fire contact staff. This prop rolls and pivots across the body, creating a mesmerizing dance of fire and shadow against the city skyline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/224afa4e-4765-4d20-bc46-23bc8927e129)
- [Video: A technical fire poi session on a rooftop. This flow focuses on intricate patterns and control, showing how fire can be manipulated to create complex visual geometry.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2558480f-af79-4d96-abbe-6c08bd7f46e9)
- [Video: A powerful fire poi flow set to heavy dubstep. The energy of the music fuels the speed and intensity of the fire spinning, creating a raw and expressive performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e1f21c2-4ab2-4f56-a078-19911f9043e7)
- [Video: Using fire poi to channel and move through emotions. Flow arts can be a powerful form of movement therapy, turning feelings into a physical expression of fire dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f837b8a-b8de-4258-8579-3519dce5cbf0)
- [Video: A simple, mindful fire poi session focused on breath and presence. Sometimes the most profound flows are the ones where you just breathe and feel the moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30511e2a-54ec-4057-8be6-0c3a3d7363c3)
- [Video: A fast-paced fire poi flow. When you move this quickly with fire, every movement has to be precise and controlled, a true test of skill and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/321e4bb5-3063-424c-95d6-1093a29b3cd9)
- [Video: A fire poi session dedicated to the art of practice. Overcoming boredom and staying dedicated to the craft is how you achieve a state of true flow and accomplishment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/324ef447-8a18-48c0-bf31-0be708830b15)
- [Video: A creative fire poi flow exploring different planes and movements. This art form is about thinking outside the box and discovering new ways to move with the prop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33a54be7-f12d-4210-92d4-f4d1ea6b02df)
- [Video: A wild and weird fire poi flow. I love embracing the unconventional and letting my personality shine through in my fire spinning performances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39cb75eb-e585-458d-bb9d-a934e397c569)
- [Video: Finding the magic in the movement of a fire contact staff. This prop feels truly magical as it balances and rolls, seeming to defy gravity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b8a8db7-5ec1-41af-8b11-276f18129d0a)
- [Video: A fire poi session focused on releasing tension. The act of spinning fire can be incredibly cathartic, helping to set intentions and clear the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bae3a96-8608-4dc9-a832-2bec16a78992)
- [Video: A fire poi flow that perfectly matches the vibe of the music. Finding that perfect track is like finding a dance partner for your soul, making the movement feel effortless.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ba8d83d-06c9-44b7-808a-1db2eecf6e52)
- [Video: A quick fire poi burn to keep the blues away. Even a short session can be a powerful mood-lifter and a great way to reconnect with the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f7d592d-a2aa-4f64-b184-d70b7da1ca3b)
- [Video: A conscious breathing exercise with fire poi. I use the rhythm of the spin to anchor my breath, turning the performance into a moving meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5256ca44-e83d-4b5b-a7a5-3d1e177a6e34)
- [Video: A fire staff performance on a rooftop with a unique patterned floor. This clip showcases some of the martial arts inspired movements, like Silambam, that influence my staff flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52fd5e0b-7f45-4976-8036-ec1ae15964b4)
- [Video: A fire poi session where I explore the beauty of imperfection. This flow is a reminder that art is a process, and every moment of it is part of the story.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54e3db73-f1db-48db-be05-13addb0dff9c)
- [Video: A dynamic fire staff performance on a rooftop. The combination of fast spins, balances, and throws demonstrates the versatility of the contact staff.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5af56e12-5be9-4ad0-aa4c-a4d37105d5d8)
- [Video: A fire poi flow in the woods. The natural setting adds a raw, elemental feeling to the fire dance, with the light casting beautiful shadows on the trees.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bc269d2-bc83-4ee7-88d1-782d3573ac31)
- [Video: A fire poi flow dedicated to my partner. This dance is a tribute to the scars we share and the stars we see together, a story told through flame.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5dbdceb4-5275-4c86-83a3-75a0f8261f6c)
- [Video: A fire poi performance under a magnificent banyan tree. As a creature of the night, I feel a deep connection to flowing in natural, powerful settings like this.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/643dc2c0-f8ae-402b-8f5f-4acb2bc92812)
- [Video: A fire poi flow where I explore the truth inside the lie. This performance is about finding authenticity in the illusion of the dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66935eb0-e7c3-4897-a554-ab4c8eaa7d3f)
- [Video: Two masters at work. A collaborative fire poi jam with a fellow artist at the Himalayan Flow Gathering, sharing energy and inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/690cdfe0-32e6-46ff-865a-512755c6cf82)
- [Video: A fire poi session focused on the art of isolation. This technical pursuit involves creating the illusion that the poi is floating in space, a true test of control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a46f0f1-4daa-4112-ba05-ef939a0a14f9)
- [Video: A powerful fire poi throw in the woods. This move, where the flame flies up and is caught again, adds a thrilling element to any fire performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75911eb5-cb30-4d3e-a728-693a255b6060)
- [Video: Sharing the stoke in the Himalayas. A collaborative fire performance with another artist, showcasing different styles of fire manipulation against a mountain backdrop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e94ea94-c8ee-4263-8118-e7d5c78369bb)
- [Video: Testing out new Aerolite fire poi. These wicks absorb fuel efficiently, which means less spillage and a safer experience, especially when performing close to an audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81c6032b-ca95-4cb8-83ee-756db6e22a7d)
- [Video: A fire poi flow inspired by a sense of lack. Sometimes, it's the empty spaces that give us the most inspiration to create and fill them with light.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85ddc574-abea-40a4-bb1c-be8b62b92ba8)
- [Video: A fire poi flow for my 36th birthday. This art form is a reminder to stop and look around, to find eternity in each moment of the dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8791d7d2-15cf-47c8-85ff-42a26c396bec)
- [Video: A fire poi flow from my 35th birthday, celebrating five years since I found this art. It's proof that it's never too late to find a spark and fan it into a flame.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cb08cec-265f-4cb4-adea-13c40684b979)
- [Video: A fire poi session questioning "why me?". The cosmos replies, "why not?". This flow is an acceptance of reality and a dance with whatever comes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d023824-dbf8-4842-b565-dc2642f45038)
- [Video: A full 90-second unedited fire poi flow. This gives a real sense of the stamina, concentration, and continuous movement involved in a longer sequence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d7fd3cf-2a28-4278-97f5-d7d6c944930c)
- [Video: A fire poi flow inspired by living in the present moment. Each wave of movement is a new opportunity to launch yourself into the now.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e0dd2ef-32c6-42ac-a689-0343abf3f051)
- [Video: A fire poi session inspired by the idea of making yourself a refuge. This meditative flow is about finding sanctuary within your own movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90c60a54-a9aa-4806-89ea-2e47979cfb1f)
- [Video: A fire poi performance at the Himalayan Flow Gathering. This clip captures the energy of flowing outdoors with an audience as dusk settles over the mountains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/913ae5f8-4ebc-4c09-bcd5-532bf8c004ac)
- [Video: Spinning fire poi on a wet surface adds a whole new challenge. The reflections on the ground create a beautiful, slippery dance of light.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94575595-45b3-4166-a8fc-3e98a4e6b05b)
- [Video: A fire poi flow contemplating the pseudo-realities we are bombarded with. This dance is my way of asking, "What is real?".](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96305132-6dd3-4fe8-b478-e3f8dc44cbcb)
- [Video: A post-workshop fire poi burn. After sharing my love for poi with a group of curious students, I was brimming with good vibes that I had to let out in this session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97c289e9-1743-4cc0-927b-c2b9602034f9)
- [Video: A fire poi session about finding peace with your thoughts. When you are fully immersed in the flow, the mind becomes quiet and the body speaks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a1e4cff-544e-4c3f-a9b4-b1980e045baf)
- [Video: A fire poi flow in a light drizzle. The rain adds a unique sensory element to the burn, with the water sizzling and reflecting the flames.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e34de07-40ef-4d64-a0d6-25d163ec93f1)
- [Video: A fire poi session reflecting on learning from peace. While pain leaves scars, happiness is a sweetness we must consciously remember and cherish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a40a7bb6-bb26-44e2-a0a2-295905f6f6c4)
- [Video: An old-school fire poi flow at Bangalore Creative Circus. The music and movement come together to create a classic, powerful performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a772110e-07c8-447c-bdac-afc610428cc2)
- [Video: A fire poi flow about storytelling. How can you live and not have a story to tell? This art is how I tell mine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7b01a4e-94b3-4ae2-807d-cd1ca0fd56fc)
- [Video: Taking a break from social media with one last fire poi flow. This session at Kurma Shala captures the peace and focus I cultivate through my practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad2b732b-bf86-4a09-bdd0-edae9c59f84a)
- [Video: Trying out a different fire contact staff. Each prop has its own weight, balance, and personality, and it's always fun to adapt and learn from a new tool.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b64bc5f1-dbd1-4f4b-babf-5a34c40af84e)
- [Video: A fire poi flow exploring the seams of reality. This session is fueled by the mind-numbing beats of UK Dubstep, pushing the boundaries of movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c03da9a1-1a3a-42f6-ab43-9bfad6c648d1)
- [Video: A fire poi flow dedicated to the present moment. In the dance of fire, I am not the spinner or the flame. I am this moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1af781c-2f23-452c-bdbd-346d1be2320a)
- [Video: A fire poi session with my long poi. The longer tethers create bigger, more dramatic arcs of flame, and I miss the feeling of painting the air with them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6ac41d0-1c9c-4902-a914-042669365520)
- [Video: A fire poi flow about expecting the unexpected. If trouble comes when you least expect it, perhaps the best response is to always be ready to dance with it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbe4360a-c3a4-4d86-b0ea-13f699ed344d)
- [Video: A community fire jam has my heart. This is a moment of shared flow with my friends, where we all spin together and create a collective energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cec42b3e-f8d5-4e80-b467-aa47252d1c56)
- [Video: A fire poi flow with a cinematic feel. The movement and lighting in this clip remind me of a scene from a movie, a story told in fire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d35f68d0-4f6c-45ba-a7df-7a804e5ca472)
- [Video: A fire poi flow about the appropriate response to reality. Sometimes, going a little insane and letting loose in the dance is the sanest thing to do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4d10527-b526-4896-83e2-a7d0e3e93d00)
- [Video: A fire poi session where I reconsidered posting due to imperfections. It's a good reminder that progress, not perfection, is the goal of our practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcd59757-0cb1-46a1-818f-a3f73ac1f7da)
- [Video: A fire poi session highlighting a cool visual effect. The point where the flames touch during up-stalls creates a beautiful burst of light.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3c206ed-109b-499d-b4da-a0043c6d6b58)
- [Video: A fire poi flow where I explore the way we do everything. The focus and intention I bring to this dance is the same I try to bring to all aspects of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e52d4899-3fc7-475d-8d25-385f8d505edd)
- [Video: A fire poi flow expressing myself to a favorite old song. It's amazing how a prop can give you a new language to communicate with music you've loved for years.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e70fddb3-160f-44ce-966b-6c57c2455180)
- [Video: In this fire and movement, I seek solace. This fire poi session is a moving prayer, a way to find a home in the present moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e752a811-e403-41c0-93bf-8719034df11a)
- [Video: A fire poi flow inspired by the idea that we are all insects, groping towards something. This dance is my exploration of that journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec94e453-e3c3-4bbb-9dcd-759718e50ea4)
- [Video: A fire poi flow about the use of a house on an intolerable planet. This dance is a meditation on our connection to the earth and our responsibility to it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed666af9-7d5c-47f7-8a2d-f1ae6eea2295)
- [Video: A fire poi session where reality denied comes back to haunt. This flow is about confronting what is real through the honest expression of movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9b97158-4dc3-48a2-afc2-23ed67faef3b)
- [Video: A fire poi flow exploring a living maze. The path is always shifting, and the only way through is to keep moving and adapting with the prop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa9ba6bf-1315-47e1-86d6-cfd947e8d1dd)
- [Video: A 360-degree video of a fire contact staff jam. This unique camera angle provides a fully immersive view of the flow, capturing the energy from all sides.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb87fbc6-1dae-4f25-8aee-9ddd0e1092f5)
- [Video: A fire contact staff flow against the city lights. This clip is a good example of how I blend technical skill with artistic expression in my performances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd299769-71ff-4f25-8d7d-18f4ada5db3b)
- [Video: A fire poi flow on the edge. This performance explores the boundaries of control and release, a space only known by those who have gone over.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdbc9970-2a4a-4d1b-949a-b8d300a7cd2b)
- [Video: A fire poi flow about letting go. Even when it's hard, the release is necessary for growth, and this dance is a physical manifestation of that process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe8c90c2-eafb-4790-a340-55fa93c8aa03)

### [Poi Practice: Daytime & LED](https://mytribe.in/ra_flows/flow-arts-workshops-training/poi-practice-daytime-led)

- [Video: Working on my throws with a pair of bright red sock poi. Even after years of practice, there are always new skills to learn, and I'm still a new joinee in the department of throws.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07cdf47a-6a20-4d7f-9e04-402a718af211)
- [Video: A relaxed Sunday flow session on the terrace. This is my time to unwind, practice some moves, and find my rhythm for the week ahead with my practice poi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07dcd17b-8022-4512-a9e9-cc8509f9c903)
- [Video: A sunset flow with sock poi at a beautiful temple. The historic setting adds a layer of serenity to this session, which opens with a 3 no-beat toss weave.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1992fc23-b5af-445c-8630-4c5d35e91e1d)
- [Video: A sock poi session at a temple, feeling the force-multiplying power of perpetual optimism. The smooth feel of these props makes practice a joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1aefa8a6-3e4c-45b8-86d4-0beecbdb3534)
- [Video: A daytime practice session at the Himalayan Flow Gathering. Even in the midst of a festival, I find time for personal practice to drill moves and stay in the flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c3460e5-51c0-46b9-8492-a8242b431824)
- [Video: A rooftop session with green chromatix poi against a sunset sky. This flow is about starting in the middle and letting the end take care of itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1da0d3bc-0e6b-4585-bbea-aed6c3b79df9)
- [Video: A sock poi tracer sequence on a sunny day. I'm always working on my form, and this video was a good reminder to smile more, even when I'm struggling with a move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/237cdbbc-5d21-4bc4-b58a-e42a9e9a6c11)
- [Video: Squeezing in a quick poi practice session on the rooftop. Life gets busy, but finding even a few minutes to spin helps me stay connected to my art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e5563c0-d2c4-467f-8ec0-82005a58ccaf)
- [Video: A high-energy performance with colorful silk poi on stage at the Kappa Cultr festival. This shows how daytime props can be just as captivating as fire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/331f9659-213b-427f-ac61-2eb280970abe)
- [Video: A sock poi flow in front of a giant tree, reflecting on my own growth. I'm learning to embrace imperfection and share my process, even the badly executed moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3912f488-a3d5-4c17-8916-6e040a8042a9)
- [Video: A technical sock poi session focused on intricate patterns and timing. This kind of practice builds the muscle memory needed for more complex sequences.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45c16eb7-1adc-4d37-83ab-441f97bc0e0d)
- [Video: A poi flow in the midst of nature. Spending time in natural settings is nourishing for the soul and brings a different quality to my movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4aecbfb5-4521-460d-9462-1e19d8b03f68)
- [Video: A sock poi flow exploring the freedom within rules. I tolerate the rules I find tolerable, and I break the ones I find obnoxious, both in life and in art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c0ee191-e2ac-4352-9a00-454857d92958)
- [Video: A sock poi flow at an ancient temple ruin. The goal is to be present in the moment and not get lost looking for meaning, just enjoying everything that happens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f8b25ab-ae99-40bf-8c33-4a799392bb93)
- [Video: A technical flow with colorful chromatix poi. This session is a meditation on impermanence, cherishing each season of life as it passes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51b0bf09-c784-4237-b34f-779ddb005224)
- [Video: A quick poi session in a hurry at the Hampi ruins, with security lurking. Sometimes you just have to grab the moment to flow when you can.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51b129d6-54f7-47cf-883e-5f1287993f24)
- [Video: A sock poi session on a quiet road. This flow is about standing high long enough for your lightning to come, a practice in patience and persistence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/586ce817-523f-4e12-9252-3b8eee4d026b)
- [Video: Learning some 2-poi-1-hand moves with sock poi. It's a great challenge for coordination and opens up a whole new world of patterns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65404ea4-5e20-4a42-a8fe-90c3e3f41f8e)
- [Video: A bright yellow poi flow in a temple corridor. The long, symmetrical architecture creates a perfect runway for this walking meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68777174-2c77-4a2a-b940-89acabb692bd)
- [Video: The eye-candy chromatix poi are perfect for practicing throws. Their visibility and balance make them a joy to work with, especially against the backdrop of Hampi's art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d6ebf21-bbf0-465c-82f5-d751ededa831)
- [Video: A sunset poi session on my old house terrace. This space holds a lot of memories of practice, progress, and finding my flow against the city skyline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74caeba5-25cf-4539-954d-1577f2157869)
- [Video: A sock poi tracer drill. I'm always going back to tutorials from masters like Dave Statik on YouTube to refine my technique and learn new things.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/771c3b35-f56c-4a9a-b022-5de1b75bbd1d)
- [Video: A poi flow in the ancient architecture of Hampi. The stone pillars and carved walls provide such an inspiring setting for a movement meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77fa006e-a65b-4fbf-a6ec-59b533d6e92b)
- [Video: A laid-back Monday poi flow on the terrace. This session is all about easing into the week with some gentle movement and geometric patterns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7be01f15-1c03-4821-b579-9cc58debfac0)
- [Video: Revisiting old YouTube tutorials for tracing drills with sock poi. It's important to drill both sides to build balanced skills and muscle memory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f9a07b4-2a8e-43dc-b25c-bd9ee59d9908)
- [Video: A vibrant veil poi performance at a Sundowner event in Bangalore. I used to rarely touch these, but now I love the way they paint the air with color.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a08328b8-f4d5-43e9-8e06-357bf029fa75)
- [Video: A sock poi flow focused on connection. This practice is about connecting mind and body, movement and breath, and myself to the earth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4050abf-d6ad-4568-8bae-61dd322632c3)
- [Video: A sock poi flow in a beautiful natural setting. This session is a reminder not to let the past be a straitjacket, but to flow freely in the present moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a92726b1-91e1-4c13-8e2b-11e55b46cbd6)
- [Video: A sock poi session exploring how simple hand movements can create healing patterns. This is the essence of movement medicine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab41ad9b-895f-418c-b917-edf668fa9e04)
- [Video: Another sock poi session focused on creating satisfying, healing patterns. The simple act of moving your hands in creative ways can be deeply therapeutic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba7e309b-ad6b-4d73-a3c4-80b7f980ae35)
- [Video: A sock poi flow after a 10-day silent retreat. The experience strengthened my belief that the mind pervades all, and this flow is an expression of that clarity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb1b67f3-c7e7-4e1f-8573-cf2e82519be5)
- [Video: Trying out a new set of sock poi by a waterfall. Each new prop has its own character, and I have a feeling these and I are going to get along just fine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c59b0df7-4fb8-41de-86da-938620c46b05)
- [Video: A student's clip of a glow-in-the-dark poi session. It's wonderful to see my students exploring different ways to flow and finding their own neon dreams.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb33c46e-0228-4ec9-8c07-01216c095659)
- [Video: A sock poi flow dedicated to the trees. In a world of constant change, they are a reminder to stay rooted and vote for nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e40a9feb-b95f-44ed-8621-c6e6392e537f)
- [Video: A yin-yang inspired flow with two different colored veil poi. This session in Auroville was a moving meditation on balance and harmony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e558d6b6-e613-4065-ae85-69bd343b8f64)
- [Video: A Sunday park session with poi. I miss the days of flowing among the greenery with good friends, a perfect way to recharge for the week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eaa69d09-9bf8-4ad6-9a03-9cedf5945514)
- [Video: A short poi practice session in the park. Even a quick flow can be a powerful way to connect with your body and the present moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fff663a4-91b3-48a0-a137-f8967a2678e9)

### [Workshops & Private Training](https://mytribe.in/ra_flows/flow-arts-workshops-training/workshops-private-training)

- [Video: Join us for a Flow Arts Workshop in Bangalore focusing on Silk Fans and Poi. These sessions are designed for beginners and are a great way to dive into prop manipulation skills in a fun group setting, ending with a spectacular fire showcase.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d40612a-3056-4529-b228-0bc01bd63361)
- [Video: Spreading the poi flu, one flowmie at a time. This was the last class of a beginner course, where my student choreographed her own duet sequence. I love seeing my students take ownership of their flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/430be240-e025-4396-8b32-83c10bb4a931)
- [Video: My student Arnav rocking his poi skills in Bali and Sri Lanka. It brings me immense joy to see my students take their flow across the world. I offer private online and offline classes for kids to help them start their journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ca0c6af-2dc3-46d5-b8b1-3eadd6dfdcad)
- [Video: Announcing another beginner poi workshop. Every opportunity I get to spread this beautiful art form, I jump at it. I hope to see you there and look forward to spinning poi together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb94b0e3-cea8-4ba1-9198-55ed58e1a582)
- [Video: A glimpse into the Himalayan Flow Gathering. I often travel to teach at festivals and retreats, offering workshops in poi, staff, and other props to a diverse community of learners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef5b5679-34f6-47de-bd53-835e9ea8ccbe)
- [Video: A student sharing her progress. She calls movement her meditation, and it's a blast to see her learning and having fun with it. This is what my classes are all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fab7132b-d5d5-45c3-a2fe-4db78f1980e6)
- [Video: At the end of his beginner course, my student Arnav created his own choreography. We had a blast performing it together. This is a great example of the final duet jam we do in my structured courses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd470565-d2eb-4321-859a-3706243f39db)

### [Exploring Other Props](https://mytribe.in/ra_flows/flow-arts-workshops-training/exploring-other-props)

- [Video: A fire contact staff session exploring the question: am I guiding the staff, or is it guiding me? This prop teaches a deep lesson in partnership and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04f8d265-065e-493e-817d-98cbce313ae4)
- [Video: A fire staff performance on a rooftop with a unique patterned floor. This clip showcases some of the martial arts inspired movements, like Silambam, that influence my staff flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52fd5e0b-7f45-4976-8036-ec1ae15964b4)
- [Video: A daytime contact staff session. This practice is a meditation on the desire for desires, finding focus and flow in the simple act of movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ab33af2-d563-40a8-92fe-bf67c20ba358)
- [Video: Some explorations with the Buugeng, or S-staff. I haven't given this prop much time, but its unique, hypnotic patterns are slowly winning a corner of my heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b394b234-33a6-4ceb-8630-083b09c928d9)
- [Video: Having fun with a dragon staff at the Kappa Cultr festival. This prop, with its star-shaped ends, creates incredible visual effects as it rolls over the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1a7866d-13a8-4275-aa2f-5d675ee87a86)
- [Video: A contact staff practice session in the park. Here I discovered a new move, a toss with a fishtail, which was a rewarding moment of personal creation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8b11e76-4a49-434e-a5ff-66e0c834d9b6)
- [Video: A 360-degree video of a fire contact staff jam. This unique camera angle provides a fully immersive view of the flow, capturing the energy from all sides.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb87fbc6-1dae-4f25-8aee-9ddd0e1092f5)
- [Video: A fire contact staff flow against the city lights. This clip is a good example of how I blend technical skill with artistic expression in my performances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd299769-71ff-4f25-8d7d-18f4ada5db3b)

### [Collaborations & Community Jams](https://mytribe.in/ra_flows/flow-arts-workshops-training/collaborations-community-jams)

- [Video: An ode to the stall chaser, performed with my flowmie. Partner poi is a dance of trust and timing, and it's always a joy to create these sequences together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/133d7b5a-ff51-4de7-aa6d-4acc934625ed)
- [Video: My partner and I performing a poi sequence for the #samesamemarathon. I'm so proud of her for completing this challenge while taking care of our newborn. It's a testament to her dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18bbf2d7-3243-48db-86a1-1414726fe998)
- [Video: A partner poi session in the river. We may be rusty, but we're feisty. It was wonderful to get back to flowing together in nature, where our journey began.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fc75f58-5446-435b-ac47-e6e215042b0c)
- [Video: A huge thank you to the team at Kappa Cultr for making our dream of curating a flow arts stage with homegrown artists come true. This is our dream team in action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5becd074-9147-4407-8ac3-629f00032ec1)
- [Video: Two masters at work. A collaborative fire poi jam with a fellow artist at the Himalayan Flow Gathering, sharing energy and inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/690cdfe0-32e6-46ff-865a-512755c6cf82)
- [Video: Our hearts speak the same language. A partner fire poi flow that shows the deep connection and non-verbal communication that happens when we dance together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6aed6817-682d-4cfd-b1ca-16fe229c91e5)
- [Video: Two lost souls swimming in the poi pond. A beautiful silk poi duet with my partner on stage at a music festival, a moment of shared artistry.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa70b914-24a6-46c2-b3aa-218907653a0e)
- [Video: A recap of the Himalayan Flow Gathering 2.0. An amazing event full of talented facilitators, artists, and participants coming together as a community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3ef13e6-116b-48c5-9e54-ca168c2d7cfb)
- [Video: A community fire jam has my heart. This is a moment of shared flow with my friends, where we all spin together and create a collective energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cec42b3e-f8d5-4e80-b467-aa47252d1c56)
- [Video: My niece is becoming quite the athlete and flow artist. Here we are flowing together on the beach, a special moment connecting across generations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9316474-d040-463e-9945-a59f6d651d64)
- [Video: Flowing together in a small space. We are just grateful to be able to practice our partner poi routines, no matter the size of the terrace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef4d9597-44f0-49c4-ad8f-76cb36b63c93)
- [Video: Eat, Sleep, Flow, Repeat. A glimpse into the community and activities at the Himalayan Flow Gathering, from slacklining to hoop and poi workshops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef5b5679-34f6-47de-bd53-835e9ea8ccbe)

### [Flow on Location: Travel & Nature](https://mytribe.in/ra_flows/flow-arts-workshops-training/flow-on-location-travel-nature)

- [Video: A montage from the Himalayan Flow Gathering. Wilderness, sunsets, hailstorms, and a whole lot of flow. I love traveling for festivals that connect art with nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e9932a6-46ed-4448-a255-877115ea9286)
- [Video: A sunset flow with sock poi at a beautiful temple. The historic setting adds a layer of serenity to this session, which opens with a 3 no-beat toss weave.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1992fc23-b5af-445c-8630-4c5d35e91e1d)
- [Video: A sock poi session at a temple, feeling the force-multiplying power of perpetual optimism. The smooth feel of these props makes practice a joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1aefa8a6-3e4c-45b8-86d4-0beecbdb3534)
- [Video: A high-energy performance with colorful silk poi on stage at the Kappa Cultr festival in Kerala. This shows how daytime props can be just as captivating as fire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/331f9659-213b-427f-ac61-2eb280970abe)
- [Video: A sock poi flow at an ancient temple ruin. The goal is to be present in the moment and not get lost looking for meaning, just enjoying everything that happens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f8b25ab-ae99-40bf-8c33-4a799392bb93)
- [Video: A quick poi session in a hurry at the Hampi ruins, with security lurking. Sometimes you just have to grab the moment to flow when you can.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51b129d6-54f7-47cf-883e-5f1287993f24)
- [Video: A bright yellow poi flow in a temple corridor. The long, symmetrical architecture creates a perfect runway for this walking meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68777174-2c77-4a2a-b940-89acabb692bd)
- [Video: The eye-candy chromatix poi are perfect for practicing throws. Their visibility and balance make them a joy to work with, especially against the backdrop of Hampi's art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d6ebf21-bbf0-465c-82f5-d751ededa831)
- [Video: A poi flow in the ancient architecture of Hampi. The stone pillars and carved walls provide such an inspiring setting for a movement meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77fa006e-a65b-4fbf-a6ec-59b533d6e92b)
- [Video: A fire poi performance at the Himalayan Flow Gathering. This clip captures the energy of flowing outdoors with an audience as dusk settles over the mountains.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/913ae5f8-4ebc-4c09-bcd5-532bf8c004ac)
- [Video: Trying out a new set of sock poi by a waterfall. Each new prop has its own character, and I have a feeling these and I are going to get along just fine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c59b0df7-4fb8-41de-86da-938620c46b05)
- [Video: My niece and I flowing together on the beach. The sound of the waves and the sand under our feet adds a special element to this family jam session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9316474-d040-463e-9945-a59f6d651d64)
- [Video: A yin-yang inspired flow with two different colored veil poi at the Art Forest in Auroville. This session was a moving meditation on balance and harmony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e558d6b6-e613-4065-ae85-69bd343b8f64)

## Meet your expert

[Swaroop Shetty](https://mytribe.in/ra_flows)

### My story

Namaskara! Swaroop here. I started spinning Staff on festival streets as a kid, just chasing that wild energy. From tiny practice corners to huge stages – I’ve seen it all, and honestly, I still give it my full heart every time. My flow isn’t perfect, and I’m cool with that now. Spinning is my meditation, my way to chill with my thoughts. Sharing this joy with my flowmies, watching them grow – that’s the real trip for me.

### My work

- **Fire & LED Flow Arts Shows**: I do Fire Poi, Dragon Staff, LED Buugeng acts, and even full LED suit performances for any event.
- **Custom Choreography and Workshops**: I create partner acts and run beginner Poi workshops, helping folks find their own flow.
- **The Vibe I Bring**: Weddings, music festivals, or chill pub gigs – I match the space’s energy, always.
- **Movement Medicine Philosophy**: For me, flow arts is about finding peace, letting go, and letting movement speak louder than words.

## More services from Swaroop Shetty

- [Fire & LED Performances](https://mytribe.in/ra_flows/fire-led-performances) · ₹15-60K per show (estimate)

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## Book

To book Swaroop Shetty, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Flow%20Arts%20Workshops%20%26%20Training%20by%20Swaroop%20Shetty.)