--- title: "The Art of Flow: Meditative Performance and Movement Art in Bengaluru" description: "Explore the meditative world of flow arts with Swaroop. Discover professional fire and LED performances across India, perfect for weddings and special events." canonical: https://mytribe.in/ra_flows/fire-led-performances/the-art-of-flow-practice-meditation last_updated: 2025-09-07 --- # The Art of Flow: Practice and Movement Meditation Tribe Verified · Practicing and performing across India for years. By [Swaroop Shetty](https://mytribe.in/ra_flows) · Performs at events across Bengaluru & India · ₹18K per show (estimate) Part of [Fire & LED Performances](https://mytribe.in/ra_flows/fire-led-performances). [View full gallery](https://mytribe.in/ra_flows/fire-led-performances/gallery) This isn't just about performance—it's movement medicine. Here, I share the quiet, meditative side of my practice that keeps me grounded. ## Photos and videos - [Video: Flowing with palm torches by a pond at dusk. The sound of the crickets and the gentle crackle of the fire is my favorite kind of music. This is pure, meditative flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d45d6147-4166-4c44-b6a6-8cf6b6e79d14) - [Video: Tame that dragon. A beautiful, flowing session with a dragon silk poi, with the sun setting in the background. The way the silk catches the light is just magical.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cce4da4-172e-4a99-84b6-7d95c442902a) - [Video: Poi is home. A session with veil poi in front of a beautiful hut, a reminder that my true home is in the state of flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e558d6b6-e613-4065-ae85-69bd343b8f64) - [Video: There was a time I rarely touched these veil poi, now I can't keep my hands off them. It's amazing how your relationship with a prop can evolve over time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a08328b8-f4d5-43e9-8e06-357bf029fa75) - [Video: Let it flow. A daytime performance with silk poi at a music festival, a moment of pure, uninhibited movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/331f9659-213b-427f-ac61-2eb280970abe) - [Video: Sun-day flow. A casual practice session with my poi, just enjoying the movement and the moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07dcd17b-8022-4512-a9e9-cc8509f9c903) - [Video: Laid back Monday flow. A simple, relaxed practice session to start the week, focusing on the geometry and patterns of poi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7be01f15-1c03-4821-b579-9cc58debfac0) - [Video: Now begin in the middle, and later learn the beginning. A daytime practice session with my Chromatix poi, exploring new patterns against the backdrop of the city.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1da0d3bc-0e6b-4585-bbea-aed6c3b79df9) - [Video: I miss my old house terrace. A nostalgic clip from a practice session, a reminder of a space that was once a sanctuary for my flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74caeba5-25cf-4539-954d-1577f2157869) - [Video: I had to squeeze this in a hurry. A quick poi session at the Hampi ruins, with security lurking nearby. Sometimes you just have to seize the moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51b129d6-54f7-47cf-883e-5f1287993f24) - [Video: These Chromatix poi are a work of art. I'm especially enjoying the throws, and the colors are so vibrant. A happy flowmie moment in Hampi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d6ebf21-bbf0-465c-82f5-d751ededa831) - [Video: An idea is salvation by imagination. A session with fabric poi, exploring new ideas and movements in a beautiful natural setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab41ad9b-895f-418c-b917-edf668fa9e04) - [Video: Some Buugeng explorations. I haven't given this prop as much time as I'd like, but it's slowly finding a special place in my heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b394b234-33a6-4ceb-8630-083b09c928d9) ## About The Art of Flow: Practice & Meditation When you watch these practice sessions, you are seeing the raw side of my craft—the hours spent finding rhythm in nature, quiet corners, and even the Hampi ruins. I do not just pick up props for a show; I use these sessions to reset, experiment, and refine the techniques I bring to your events. If you are looking for a performer who treats their art as a living, breathing process rather than a static routine, I am ready to talk. For me, flow arts is movement medicine. It is the meditative state I reach before the music starts or the flames are lit. Whether I am working with dragon staff, poi, or LED props, my practice is where the real work happens. Many people ask why I film these practice sessions. It is about documenting the evolution of my relationship with a prop. One day I am struggling with a pattern, the next it is second nature. This dedication ensures that when I step onto a stage at a music festival or your private event, the performance is not just learned choreography—it is intuitive, responsive, and deeply authentic. Based in Bengaluru, I bring this same level of focus to every gig across India. From high-energy wedding finales with pyrotechnics to intimate, ambient LED sets for clubs, I adapt my flow to match the room’s energy. It is not just about spinning tools; it is about creating a shared experience where everyone feels that same sense of wonder. If you want a performance that feels as real as it looks, let us chat about what we can create together. ## About Swaroop Shetty Namaskara! I am Swaroop. I started spinning on the streets as a kid, and today, that same wild energy fuels my practice. For me, every spin is movement medicine—a way to connect with myself before I share that joy with you. [See all of Swaroop Shetty's services](https://mytribe.in/ra_flows) ## More from Fire & LED Performances by Swaroop Shetty - [Featured](https://mytribe.in/ra_flows/fire-led-performances/featured) - [Fire Poi & Snakes: The Dance of Flame](https://mytribe.in/ra_flows/fire-led-performances/fire-poi-snakes-the-dance-of-flame) - [Dragon & Contact Staff: Power and Precision](https://mytribe.in/ra_flows/fire-led-performances/dragon-contact-staff-power-and-precision) - [LED & Pixel Shows: A Futuristic Light Spectacle](https://mytribe.in/ra_flows/fire-led-performances/led-pixel-shows-a-futuristic-light-spectacle) - [Pyrotechnics & Special Effects](https://mytribe.in/ra_flows/fire-led-performances/pyrotechnics-special-effects) - [Synchronized Duets & Collaborations](https://mytribe.in/ra_flows/fire-led-performances/synchronized-duets-collaborations) - [Event Highlights & Promotions](https://mytribe.in/ra_flows/fire-led-performances/event-highlights-promotions) ## More services by Swaroop Shetty - [Flow Arts Workshops & Training](https://mytribe.in/ra_flows/flow-arts-workshops-training) ## Similar work from other experts - [My Artistic Journey in Flow Arts](https://mytribe.in/stardust_flows/fire-light-dance-performances/my-artistic-journey) by Stardust Flows · Fire, Light & Dance Performances · Based in Bengaluru; Travels across India - [Movement Art and Flow Performances](https://mytribe.in/gow.withtheflow/flow-arts-instruction-performance/featured) by Gowri Murthy · Flow Arts Instruction & Performance · Travels to venues across Bengaluru - [My Staff Dance Diary: Personal Flow Expressions](https://mytribe.in/captain_technofire/flow-arts-workshops-and-classes/my-staff-dance-diary) by Ayesha · Flow Arts Workshops and Classes · Online classes and in-person sessions in Bengaluru - [Featured Flow Arts Performances and Light Shows](https://mytribe.in/adt.bot/fire-led-flow-arts-performances/featured) by Aditi Bhat · Fire, LED & Flow Arts Performances · Available for events and shows across Bengaluru - [Dance Improvisation & Movement Flow](https://mytribe.in/moving__body/competition-choreography-training/my-art-improvisation-flow) by Suraj · Competition Choreography & Training · Online classes; In-person at 5 studios in Bengaluru, and across Mysuru & Vijayawada - [Behind the Flow: Practice and Candid Moments](https://mytribe.in/aniketh_beatbox/live-music-flow-arts-performance/behind-the-flow) by Aniketh Ak · Live Music & Flow Arts Performance · Performances across Bengaluru & India ## Book To book Swaroop Shetty, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Fire%20%26%20LED%20Performances%20by%20Swaroop%20Shetty.) 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