--- title: "Personal Training with a Certified Coach for Your Fitness Goals - mytribe" description: "Ready for a change? Hire a certified personal trainer for expert one-on-one coaching. Get a customized workout plan designed for weight loss, strength training, and more. Achieve your fitness goals faster with Quadz Fitness on Tribe." canonical: https://mytribe.in/quadzfitness_seshadripuram/personal-training last_updated: 2025-08-31 --- # Personal Training in Bengaluru By [Quadz Fitness](https://mytribe.in/quadzfitness_seshadripuram) · We give you one-on-one training with custom workout plans, full gym access, and real support from certified trainers who focus on your specific goals. Typically ₹6,000-8,500 per month (estimate) ## Locations At gym in Seshadripuram, Bengaluru ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Monthly 1-on-1 Personal Training (12 Sessions) 12 dedicated one hour sessions per month using free weights and functional tools with bi weekly progress checks. Typically ₹6,000-8,500 per month (estimate) #### Session Specs * **Volume:** 12 sessions valid for 30 to 35 days. * **Time:** 60 minutes per session. * **Coaching:** Dedicated 1-on-1 attention for spotting and form correction. #### Training Protocol * **Equipment:** Usage of free weights, cable stations, and Smith machines. * **Functional:** Conditioning using tire flips, battle ropes, and monkey bars. * **Recovery:** Trainer assisted passive stretching post workout. #### Diet & Metrics * **Guidance:** Basic protein, carb, and fat macro breakdown. * **Tracking:** Bi weekly measurement of weight and inches (waist, arms, chest). #### Amenities * **Facilities:** Access to changing rooms and steam room. * **Parking:** Available for two wheelers. ### Quarterly Body Transformation Package (36 Sessions) 36 sessions over 3 months featuring phased strength progression, monthly diet chart adjustments, and body composition tracking. Typically ₹16-21K per package (estimate) #### Package Specs * **Volume:** 36 sessions valid for 90 to 100 days. * **Schedule:** Structured for 3 sessions weekly. * **Phasing:** Long term periodization covering strength, hypertrophy, and cutting. #### Advanced Training * **Movements:** Progression to heavy compound lifts like deadlifts and squats. * **Conditioning:** Integrated HIIT sessions on treadmills and steppers. #### Monitoring * **Nutrition:** Monthly diet chart updates based on body response. * **Metrics:** Monthly BMI and body fat estimation. * **Visuals:** Tracking via before and after photo documentation. #### Facility Access * **Zones:** Full access to Strength, Cardio, and Crossfit areas. * **Recovery:** Steam room usage included. ## About Personal Training ### Your Fitness, Your Way I’m not just here to count your reps. At Quadz Fitness, personal training is a real partnership. You set the goal, I help you get there. Sometimes it’s fat loss, sometimes it’s muscle gain, or maybe you just want to feel stronger running up the stairs. Whatever your reason, I keep things practical and results-focused. ### What You Get - One-on-one fitness coaching from certified trainers who actually care about your progress - Custom workout plans, never generic routines - Support for fat loss, muscle building, endurance, and even total body transformation - Core strength routines and functional movement so your body works better in real life ### The Quadz Vibe It’s not just about sweating it out. Fitness is also a mindset. I want you to feel part of our *fitfam*—we push each other, celebrate every win, and sometimes, just chill after a tough session. The environment’s friendly, not intimidating, with trainers who know their stuff and genuinely want to help. ### All Access, All Yours You get full access to the gym, all the gear, CrossFit zone, and yes, the steam and shower for recovery. No waiting, no fuss. Some days will be tough, but that’s what makes progress real. If you want a trainer who’s genuinely in your corner, let’s do this together. ## Highlights Browse through Quadz Fitness's best work. ### [Featured](https://mytribe.in/quadzfitness_seshadripuram/personal-training/featured) - [Video: It's time to upgrade your body. This video shows a dynamic, full-body workout routine using dumbbells for step-ups, squats, and push-ups, demonstrating the kind of functional strength training I focus on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ec5af85-46d8-40ec-879a-2affe35d09c3) - [Video: This is what a high-energy CrossFit session looks like at our gym. You'll see members tackling everything from tire jumps and battle ropes to weighted crunches, all part of a supportive group environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9a88aa6-fc48-4013-9398-c5f7c5991f31) - [Video: Here's a close-up of a lat pulldown exercise, focusing on proper form to build back and shoulder strength. My coaching emphasizes technique to maximize muscle engagement and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1df11718-757c-4e0c-8dba-1e33b81ced30) - ![This is my core philosophy: helping you become the best version of yourself. This image captures the focus and determination we foster, featuring a client engaged in a TRX suspension training workout to build core strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12d341f7-734c-47b3-bd8e-1ef668d98e9e) - ![It was a privilege to host Indian Kabaddi player Siddharth Desai for his workout session. We are proud to be the training ground for champions and athletes from all sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6570b03-5e10-440b-b064-b1c023f4fade) - [Video: Fitness is more fun together. This clip shows a partner-assisted squat exercise, a great way to stay motivated and ensure proper form while building lower body strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0010562-5dee-4086-a3e8-2bacc5ec5a8d) - [Video: Building a strong core is fundamental to overall fitness. This video demonstrates a hanging leg raise, an effective exercise for developing abdominal strength and stability that I incorporate into many custom workout plans.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d1d7291-7135-40e5-80c3-c0e4c3edae34) ### [Strength & Muscle Building](https://mytribe.in/quadzfitness_seshadripuram/personal-training/strength-muscle-building) - [Video: This workout montage showcases a variety of strength exercises, from barbell deadlifts for overall power to targeted movements on the cable and calf raise machines for specific muscle groups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d48fec6d-3c87-41cb-a1e2-05bf46d16e7e) - [Video: Focused on building bigger arms? This video shows a bicep curl using the cable machine, an excellent exercise for isolating the biceps and achieving a consistent pump.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea4aa1c6-01ca-4924-ab0b-de80f92a9b27) - [Video: A glimpse into a typical shoulder day at Quadz Fitness. This compilation shows members performing dumbbell lateral raises, shoulder presses, and cable exercises to build well-rounded, strong shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e0fd0fd-491f-45dc-ab5e-d3892dc7ac40) - [Video: This clip highlights the variety in our strength training routines, featuring members working on dumbbell rows, T-bar rows, and seated calf raises for a comprehensive upper and lower body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33987397-dbbe-4d36-86df-40ca71a6e5c9) - [Video: Using weight plates for more than just loading barbells. Here, a member performs a creative and effective squat variation with plates to challenge her stability and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b3c58d1-ce0a-433d-9d73-133224400c81) - [Video: A look at our members pushing their limits with leg extensions, hanging leg raises for core work, and dumbbell shoulder presses. Every workout is a step towards a stronger you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75029367-b19e-4240-a045-0f1380cfabad) - [Video: How our members start their day right. This montage captures the morning energy at the gym, with clients engaging in dumbbell exercises, machine work, and cardio to kickstart their day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fdf3a07-a84e-4142-be0b-f21d74dc3cc6) - [Video: Did you work out today? This video gives you a tour of the gym in action, showing members using various equipment for their morning routines, from leg presses to dumbbell exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7443e19e-6f94-4e97-a0c4-d4e19ec7bedc) - [Video: Excuses don't burn calories, but Friday workouts do. This clip shows the bustling gym floor with members committed to finishing their week strong with squats, presses, and more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f654ca4-55bf-483b-a115-8a5354d054cf) ### [CrossFit & Functional Fitness](https://mytribe.in/quadzfitness_seshadripuram/personal-training/crossfit-functional-fitness) - [Video: Here's a look at our functional fitness rig in action. A member tackles the monkey bars, a challenging upper body and grip strength exercise that we incorporate into our CrossFit routines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd437fba-3a50-4ab8-8250-a0dd0e7dffe5) - ![The happy and tired faces after a tough Friday CrossFit session. This is what our fitfam is all about: pushing hard together and celebrating the effort afterward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce3caa7c-8726-4ed8-806d-60fb9ed58afd) ### [Core & Abs Workouts](https://mytribe.in/quadzfitness_seshadripuram/personal-training/core-abs-workouts) - ![This is our formula for success. We help you switch on your focus, motivation, and dedication, and switch off the excuses. A strong core starts with a strong mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d324dfab-655b-4785-ae5a-1ec7becada43) ### [The Quadz FitFam](https://mytribe.in/quadzfitness_seshadripuram/personal-training/the-quadz-fitfam) - [Video: A news feature on our annual Quadz Cricket League. We believe in mixing fitness with fun, and this event brings our entire community of over 700 members together for some friendly competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22a91c19-34f8-403c-8cb3-eaf0f8a70e39) - ![The whole Quadz Fitness team together during a recent team outing. We work hard and have fun as a family, and that supportive energy is what we bring to the gym floor every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f908f958-b8ca-4f0a-8346-df186862c366) - ![Celebrating our team's success at the Quadz Employee Connect event. Our Dr. Rajkumar Road branch was awarded 'Branch of the Year' for their outstanding performance and service.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/416df6ed-8a25-4a7b-9050-7c1cd2b22f1a) - ![The proud winners from our Dr. Rajkumar Road branch posing with their 'Branch of the Year' award. A team that works together, wins together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59ddcb91-a41a-43bf-9313-f68e861ee4cc) - ![Recognizing individual excellence within our team. Here, Mr. Dinesh from our Sadashivanagar branch receives the 'Employee of the Year' award for his dedication and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a94c83c9-3fa7-4109-b421-45b741bda7ce) - ![Sales excellence is key to our growth. Mr. Monish from the Dr. Rajkumar Road branch was awarded 'Top Sale of Quadz' for his outstanding contribution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f79ae661-bf8d-44cf-9059-3facdbafb56f) - ![Celebrating the top performers at each location. Mr. Ramesh from our Seshadripuram branch is recognized as 'Employee of the Branch' for his exceptional service.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73f1c954-f12f-4702-b5d6-357b16ed4ebf) - ![We celebrate trainers who go the extra mile for our clients. Mr. Madhu from the Mahalakshmi Layout branch proudly accepts the 'Extra Miles Award' for his dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b5bf903-4db8-4929-a972-86c3b1c34bd0) - ![Welcoming new talent to our family. Mr. Sathish receives the 'New Bee Award' for his impressive performance as a new member of the Quadz team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b762aa26-42ce-45d1-8db4-fb2e1079158d) - ![Taking our competitive spirit outside the gym. I am proud of our team for winning the mixed doubles title at a local badminton tournament, representing Quadz Fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2dbb2d2-e094-4368-8010-b66ee9f5d991) - ![We are committed to supporting the broader fitness community. Here I am sponsoring and presenting an award at the state-level men's physique and bodybuilding competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/831ef482-7d21-4b00-9ee1-570a179cbd02) - ![Proud to be an official sponsor of the Matrix Fitness Open State Championships. We believe in providing a platform for athletes to showcase their hard work and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a775ef8-ffd2-4733-9032-ba86a7f941b1) - ![Team building activities are a core part of our culture. Here's our crew getting ready for a fun and challenging game during our team outing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91219dbd-6377-40ca-979a-59875f20b490) - [Video: It's not all work and no play. Our trainers showing off their dance moves during a team outing, because a happy team builds a happy gym environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/995d586b-70dc-49c7-abdd-e18d22ee5076) - ![Teamwork makes the dream work. Our trainers participating in a coordination-based activity, a perfect metaphor for how we work together to help our clients achieve their goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1659012-050e-4cf2-95b8-f818c10bfb30) - ![More fun from our team outing. These activities help us build the strong bonds that translate into a better, more supportive experience for all our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4033cea2-7c44-47ef-993c-28a4527647b5) - [Video: Our trainers have got the moves. A little fun and friendly competition during our team outing helps us stay energized and connected as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1596f11d-19df-43a5-8ccf-80934dc4c0c0) - ![Wishing our entire Quadz fitfam a Merry Christmas. The best gift you can give yourself is the gift of fitness, and we're here to help you with that.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98f766ae-a975-46fb-81e4-c7892e73540c) - ![Congratulations to Ramesh from our Seshadripuram branch for being the Top Performer of the Month for November. Your hard work doesn't go unnoticed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e91f8c6-09b7-43dc-8035-50e4e5abe14f) - ![A big shoutout to Monish from our Dr. Rajkumar Road branch, the Overall Top Performer of Quadz for November. Thank you for your dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d60ed19-0e7a-4fdc-bd92-bd059d116232) - ![Recognizing consistency and excellence. Congratulations again to Ramesh for being the Top Performer of the Month for October.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b352570e-94d0-4fa7-9022-d864950172bb) - ![Celebrating Anup from our Sadashivanagar branch as the Overall Top Performer of Quadz for the month of October. Your commitment is inspiring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0accb88a-1fc0-4a73-8fe1-5d7e823c8ca4) - ![Teamwork is everything. Congratulations to the QF3 team for being the Top Performed Team of the Month for October.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/355ce5fd-e027-4407-8b61-a1475ecc42c4) - ![Another month of outstanding work. We congratulate Ramesh from our Seshadripuram branch for being the Top Performer for September.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b157a2b-09c9-45b1-9a6e-3038979fb89f) - ![A huge congratulations to Pavan from our Mahalakshmi Layout branch for being the Overall Top Performer of Quadz for September.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50db20ca-cc2f-4c0a-9350-09233fb0d3db) - ![Celebrating our top-performing teams for September. Congratulations to both QF2 and QF4 for their collective hard work and success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5bc85da-0649-4ea8-abd0-8f4be21be2f0) - ![Recognizing the hard work of our trainers. Congratulations to Kiran Shetty from our Seshadripuram branch for being the Performer of the Month for August.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4976a453-cf49-4a85-9232-efdab2608495) - ![A big congratulations to Monish from our Dr. Rajkumar Road branch for being the Overall Top Performer of Quadz for August.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95ade551-83b6-4ea3-8fad-d9655252b7d6) - ![Team success is the best success. Congratulations to our Top Performed Teams for August, QF1 and QF2.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b4d714c-7f25-4a22-bbc8-ff81f4bd09da) ### [Your Daily Motivation](https://mytribe.in/quadzfitness_seshadripuram/personal-training/your-daily-motivation) - ![Ready to take your fitness to the next level? This is your call to elevate your body and transform yourself with our guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/460fff58-9959-4e28-884c-ce79fca6af54) - ![It all starts with belief. Believe you can, and with our support, you will achieve your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c041ee1-b48a-408d-9d00-335000c3bd14) - ![Let's start the week with power and purpose. We're here to help you make Monday the strongest day of your week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/805fd433-e62b-44bc-a057-08e44c2c63e9) - ![Every workout is an opportunity to do something great for yourself. Let's make today's session epic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d96733d6-b3e4-4d14-8a23-23017182a7fa) - ![Progress is built on persistence. Even when it gets tough, don't give up easily. We'll be there to push you through.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61707b4c-236b-410b-a015-dbb9b7924a7e) - ![Consistency is the key to unlocking your potential. Just don't quit. Keep showing up and keep working out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a308f7b2-57fe-48b4-86e9-26aa7a9cbab9) - ![Exercise is one of the best tools for stress reduction. We focus on all four pillars of fitness: endurance, strength, balance, and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/886f1478-23d3-4377-a86d-6f59cfcdffa0) - ![Don't just go through the motions. Make today's workout an epic step forward in your fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50a364ff-bb22-4149-b651-53652827a709) - ![It's time to get in your shape. No more excuses. We provide the plan and the motivation, you just need to show up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c628df3b-940e-4b8e-881b-cc4069d93129) - ![Sweat now, shine later. Wake up, it's time for action. Join our professional trainers and start your transformation today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/844f96b0-dcf9-441e-9852-c0ddfc8e3f9e) - ![A healthy heart is the foundation of a healthy life. We incorporate cardio and heart-healthy exercises like running, yoga, and strength training into our programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4d00952-0076-4fcb-8a2e-ea58e8997a2a) - ![Don't let quitting become a habit. Keep your spirit strong and push through the challenges. Every rep counts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cef34bcf-8e0f-435a-bfd4-700ee0fc6207) - ![The best time to start was yesterday. The next best time is today. A year from now, you'll be glad you started.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2960325c-b49a-45b7-bbf4-d658bc52f7d7) - ![Excellence is not an act, but a habit. We help you build the consistent habits that lead to lasting results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be504fbf-5595-4d74-bbfb-db02961efc27) - ![Your body achieves what your mind believes. We help you build the mental fortitude to match your physical strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d918345-0f97-425e-a857-a5c5b8e7197f) - ![Your future self will thank you for the work you do today. Start your journey with our certified trainers and custom workout plans.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7a60d06-66ca-4508-a79b-8ea674b9ba5d) ## Meet your expert [Quadz Fitness](https://mytribe.in/quadzfitness_seshadripuram) ### My story Hey, we’re Vijay and Poornima from Quadz Fitness. Eight years back, we started off with just a dream and now, namma Bengaluru has 5 branches packed with 15,000+ folks who call us family. For us, it’s not just about dumbbells and treadmills – it’s about that real sportsmanship, the laughter during our badminton tournaments, and the trainers who push us every single day. Whether you’re a pro or just starting, you’ll feel right at home here. ### My work - **All kinds of fitness classes**: We offer personal training, weight and strength, cardio, Zumba group classes, Aerobics, Dance Fitness, Yoga, and CrossFit for beginners. - **Fun events and challenges**: Our annual badminton tournament, fitness challenges, and dance parties keep the energy high and bring everyone together. - **Community vibe**: We’re a fitfam. Join us for festivals, celebrations, and support that goes beyond the gym walls. - **Trainers for every level**: With 60+ expert trainers, we guide beginners and pros alike. Your fitness journey starts here. ## More services from Quadz Fitness - [Gym Membership](https://mytribe.in/quadzfitness_seshadripuram/gym-membership) · ₹5.5-15.9K per membership (estimate) - [Group Fitness Classes](https://mytribe.in/quadzfitness_seshadripuram/group-fitness-classes) · ₹2.2-14.9K per membership (estimate) ## Experts similar to Quadz Fitness on mytribe - [CrossFit & HIIT Training by Quadz Fitness](https://mytribe.in/poornimashankarnarayan/crossfit-and-hiit-training) · ₹1,190-3,000 per month (estimate) · Quadz Fitness - [Personal Training by I Think CrossFit](https://mytribe.in/ithinkcrossfit/personal-training) · ₹10-24K per person per month (estimate) · I Think CrossFit - [Personal Training by Shilpa](https://mytribe.in/rrironfitness/personal-training) · ₹7.5-21K per package (estimate) · R R Iron Fitness - [Personal Training by Goldkraft Fitness](https://mytribe.in/goldkraftfitness/personal-training) · ₹6,000-9,000 per month (estimate) · Goldkraft Fitness - [Personal Training by Vision of Christ Fitness](https://mytribe.in/team_visionfitness/personal-training) · ₹5,500-8,500 per month (estimate) · Vision of Christ Fitness, Naagarbhavi - [Personal Training & Body Transformation by SP Workout Zone](https://mytribe.in/spworkoutzone/personal-training-body-transformation) · ₹6.5-18K per month (estimate) · SP Workout Zone - [Personal Training by Turbo Fitness Studio](https://mytribe.in/getfitatturbo/personal-training) · ₹7.5-14.5K per month (estimate) · Turbo Fitness Studio & Group Class - [Personal Training by Rajib](https://mytribe.in/zin_rajib365/personal-training) · ₹7.2-18K per month (estimate) · HSR Fitness World (AECS Layout) - [Personal Training by Switch Wellness](https://mytribe.in/getsetswitch/personal-training) · ₹14.8-50K per 12-session pack (estimate) · Switch Wellness - [Personal Training by Finix Fitness](https://mytribe.in/finixfitness2013/personal-training) · ₹4.5-12.5K per month (estimate) · Finix Fitness Basavanagudi - [Personal Training by MultiFit](https://mytribe.in/multifit_bengaluru/personal-training) · ₹11.5-22.5K per month (estimate) · Multifit Hennur ## Book To book Quadz Fitness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Personal%20Training%20by%20Quadz%20Fitness.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.