--- title: "À La Carte Healthy Meals: Fresh High-Protein Food in Navi Mumbai - mytribe" description: "Tired of boring diet food? Order delicious à la carte healthy meals online from Pure Gym Meal in Navi Mumbai. Our high-protein meals, salads & wraps are perfect for your fitness goals. No subscription needed—just fresh, tasty fitness meal prep delivered." canonical: https://mytribe.in/puregymmeals/la-carte-healthy-meals last_updated: 2026-02-13 --- # À La Carte Healthy Meals in Navi Mumbai By [Pure Gym Meals](https://mytribe.in/puregymmeals) · We let you order high-protein, fitness-focused meals like chicken, paneer, tofu boxes, salads, wraps, and rice bowls anytime you want with no subscription needed. ## Locations Delivers across Navi Mumbai and Seawoods ### Ships / delivers to - Delivers within 5km around Seawoods, Navi Mumbai (delivers to Nerul, CBD Belapur, Kharghar, Vashi, Seawoods Grand Central Mall, Parsik Hill) - Delivers across Navi Mumbai (Navi Mumbai, Navi Mumbai, Maharashtra, India) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Whole Wheat Protein Wraps Portable 110-150g toasted snacks featuring spiced protein fillings and crunchy vegetables inside a whole wheat tortilla. Typically ₹300-360 per wrap (estimate) #### Wrap Construction * **Shell:** 100% Whole Wheat tortilla, griddle-toasted for a firm, crispy texture. * **Filling:** Spiced Paneer cubes or Chicken chunks with crunchy onions and capsicum. * **Sauces:** Mint chutney or garlic yogurt dressings. #### Serving Specs * **Portion:** 110g - 150g total weight (Note: Suited for snacking or light hunger). * **Format:** Wrapped in paper and boxed for handheld convenience. ### Nutrient-Dense Grain Salads 300-400g volumetric meal replacements combining fresh greens with filling grains like millet and premium toppers like avocado. Typically ₹330-380 per salad bowl (estimate) #### Bowl Base * **Greens:** Mix of Iceberg/Romaine lettuce, red cabbage, and cucumber. * **Satiety Layer:** Boiled Millet or Quinoa mixed in to ensure the salad serves as a full meal. #### Toppings * **Protein:** Grilled Chicken strips, Paneer Tikka cubes, or Boiled Egg whites. * **Premium Add-ons:** Sliced Avocado, Black/Green Olives, and Cherry Tomatoes. * **Dressing:** Vinaigrette or Yoghurt-based (low sugar profile). ### Macro-Counted Performance Bowls 500-600kcal recovery meals featuring 150g+ lean protein, measured complex carbs, and steamed exotic vegetables. Typically ₹380-420 per meal box (estimate) #### Meal Composition * **Protein Mass:** 150g-200g raw weight cuts of Grilled Chicken (Peri-Peri/Orange), Paneer, or Tofu. * **Carb Base:** Brown Rice, Quinoa, or Millet (often flavored with Pesto). * **Micronutrients:** Steamed mix of Broccoli, Zucchini, and colored Bell Peppers. #### Preparation Details * **Specs:** Calorie-counted (approx 500-600 kcal) with low oil usage. * **Packaging:** Compartmentalized black microwave-safe containers. ## About À La Carte Healthy Meals We know sticking to healthy eating is tough when you’re juggling work, workouts, and everything else. That’s why our menu is totally à la carte - order what you want, when you want. No subscriptions, no pressure, just real food that fits your routine. ### What’s on the Menu - High-protein meal prep boxes: Grilled Chicken, Paneer, Tofu, all paired with smart carbs like Brown Rice, Quinoa, or Millet. Chef Digambar Negi makes sure every box is balanced for muscle growth and recovery. - Nutrient-packed salads: Not your usual boring salads. Avocado Millet Salad, Chicken Greek Salad, and Paneer Tikka Salad, all loaded with fresh veggies and local ingredients. - Healthy wraps for gym-goers: Whole Wheat Wraps stuffed with crispy paneer or other fillings. Quick, tasty, and easy to eat on the move. - Rice Bowls: Like our Orange Chicken bowl, way healthier than takeout and still full of flavor. ### Our Promise - We use fresh, locally sourced ingredients, sometimes organic. - Flavor matters - our seasonings and sauces are zero-sugar and non-GMO. - Every meal is made to support your fitness goals, whether you’re after muscle gain, recovery, or just want to eat better. Honestly, it’s not always perfect - sometimes you might wish for more variety or a bit more spice. But we keep it real, and we’re always working to make healthy eating easier for you. ## Highlights Browse through Pure Gym Meals's best work. ### [Featured](https://mytribe.in/puregymmeals/la-carte-healthy-meals/featured) - [Video: This is how we prepare our high-protein Orange Chicken Rice Bowls. Each serving is portioned to be under 550 calories, offering a meal that is tastier and healthier than takeout, perfect for your weekly meal prep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc9a4f4e-c54f-4c60-afa0-1d0806c57b43) - ![A look at our expertly plated Tofu meal, served with a colorful and nutritious scoop of mixed-grain rice. This dish showcases our focus on creating balanced vegetarian meals that are both flavorful and satisfying.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af167ac8-8a85-49f2-b8ef-01d15672c5d6) - ![Our top-selling Avocado Millet Salad, topped with fresh, creamy avocado slices. This salad is a nutrient-dense option, combining wholesome millet with crisp vegetables for a light yet filling meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2d2b45f-a30b-43e7-b406-85e369089a2f) - [Video: From our kitchen wok straight to your meal box. This video shows our chef preparing a fresh chicken stir-fry, ensuring every meal is cooked to order with fresh ingredients for maximum flavor and nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/476a26a0-165b-4358-b3cb-41ce6adecea8) - ![A behind-the-scenes look at our meal prep process for the Grilled Chicken Caesar Salad. We prepare meals in batches to ensure consistency and freshness, making it easy for you to hit your daily protein goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d93b64c-5e99-46bd-9ff5-57bc90ce6e1f) - ![To welcome new members to our community, we are running a special launch offer. This is a great opportunity to try our grilled paneer or chicken meals, designed to fuel your workouts without breaking the bank.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f8a6879-468a-487f-98d1-dbd3e9ff26f8) ### [High-Protein Meal Boxes](https://mytribe.in/puregymmeals/la-carte-healthy-meals/high-protein-meal-boxes) - ![This is our Chicken Meal as seen on our menu, featuring chicken in peri peri sauce with rice and fresh vegetables. It's a complete, balanced meal designed for gym-goers looking for a convenient and healthy option.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c18ec405-f15f-4e97-8dd9-e39e5003aaa7) - ![A close-up of one of our meal prep containers, showing a balanced portion of brown rice, steamed broccoli, and a flavorful curry. This is a typical example of how we structure our meals to meet your protein requirements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20b3072c-0094-4648-ac49-0cba71be4677) - ![This meal box features tender chicken strips in a savory sauce over a bed of rice and vegetables, topped with fresh sprouts for extra texture and nutrients. It's a popular choice for a post-workout refuel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8d08439-5150-4cb8-af08-4abd71b54641) - ![Our pesto-flavored brown rice served with tofu in a garlic pepper sauce. This dish demonstrates our ability to create delicious and satisfying plant-based meals that are rich in protein and complex carbs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f270a19c-05fb-4dea-9831-a82f7b624b66) - ![A top-down view of two of our vegetarian meal prep options. Both feature tofu as the main protein, one with a rich red sauce and the other with a savory brown sauce, showcasing the variety within our plant-based menu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71c946aa-af6f-4af3-9013-acf3461e3218) - ![A ready-to-eat chicken meal packed in a convenient takeaway container. We focus on making healthy eating easy, so you can grab a nutritious meal that fits perfectly into your busy schedule.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f620d32b-ed76-4735-966c-6ba31cfd289f) - ![This meal box combines a hearty protein curry with bean sprouts and a hard-boiled egg for an extra protein boost. It's a nutrient-dense meal crafted to keep you full and energized throughout the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d4caf29-3a1c-415b-962d-54217671f9b7) - ![Another perspective of our chicken and sprout rice bowl, ready to be enjoyed. The meal is pictured on our counter, just before being packed for delivery, highlighting its freshness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1fe0fdf-e781-4458-aa90-5694dbf2f38d) - ![A top-down shot of our plated tofu and pesto brown rice meal. This view highlights the clean separation of components and the generous portion sizes we provide for a fulfilling dining experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecf4a6a7-0390-4860-8c70-e826c251127a) - ![This plated meal features grilled chicken strips and mushrooms over a bed of sprouted grains, served with a side of our signature sauce. It shows how our takeaway meals can also be enjoyed as a well-presented dish at home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/469417c9-b104-45a0-b83d-0fb707e8da63) ### [Nutrient-Packed Salads](https://mytribe.in/puregymmeals/la-carte-healthy-meals/nutrient-packed-salads) - ![Our Paneer Tikka Salad, as seen on our delivery menu. This salad combines spiced paneer cubes with assorted fresh vegetables for a light yet flavorful meal that's perfect for a healthy lunch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d983e6cd-643f-42d6-b33d-fcbe2b9f73f3) - ![This is the menu image for our Chicken Greek Salad. It's made with freshly picked ingredients including cherry tomatoes, bell peppers, olives, and grilled chicken, offering a classic taste with a healthy twist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ab49b01-79a2-4ad9-a4b2-dcd3d6378ad1) - ![A top-down view of our chicken salad, generously filled with grilled chicken strips, cherry tomatoes, bell peppers, and olives. This shows the rich texture and vibrant colors of our freshly prepared salads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/468df3ea-593b-455e-8287-d360b089ef5b) - ![A takeaway container filled with a colorful mix of fresh vegetables, including carrots, cabbage, and olives. This is the base we use for many of our salads, ensuring every bite is crisp and nutritious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9a8f585-79e5-47a6-bad4-2a86709ebedc) - ![A side-angle shot of our chicken salad in a bowl, highlighting the layers of fresh ingredients. We add croutons for a satisfying crunch, balancing the textures in the dish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f472cec-76be-4acf-8e6b-7242c5ccf0b9) ### [Healthy Wraps & On-the-Go](https://mytribe.in/puregymmeals/la-carte-healthy-meals/healthy-wraps-on-the-go) - ![Our Paneer Whole Wheat Wrap, filled with delicious, crispy paneer and served with a side of chutney. This grab-and-go option is both savory and satisfying, making it a convenient choice for a post-workout snack or a quick lunch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/063dd054-5b9c-4da2-aaa4-dcc868e62f07) ### [Our Menu & Current Offers](https://mytribe.in/puregymmeals/la-carte-healthy-meals/our-menu-current-offers) - ![This graphic highlights the key benefits of incorporating our fresh salads into your diet. We focus on using ingredients that support digestive health, weight management, and overall well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e0940a2-023f-46b7-814e-46ccc2495932) - ![A simple reminder that our salads are made to be enjoyed. This visual, featuring a fresh chicken salad, encourages you to try one of our many nutritious and tasty salad options.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c22fd942-84ba-4155-b0cd-38827b88032a) - [Video: This short promotional video showcases our "Greens Galore" salad bowl. It's a quick, enticing look at the fresh ingredients we use, with a clear call to order and start eating healthier today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fad62e53-874a-49c0-8e39-20965c1bfb88) ### [A Glimpse of Our Variety](https://mytribe.in/puregymmeals/la-carte-healthy-meals/a-glimpse-of-our-variety) - [Video: This video gives you a sweeping view of the variety of meal prep boxes we offer. From chicken and salmon to vegetarian options with peas and carrots, we provide a wide selection to keep your diet interesting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fb1e6fe-94bf-41ce-8abf-0baa6181e4b7) - [Video: A quick montage of some of our most popular dishes, including meal boxes, salads, and rice bowls. This reel is a fast-paced introduction to the diverse and colorful menu we offer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c749480f-fc24-4b55-8a5c-1e66a3ce70d6) - [Video: This video montage asks "Which meal makes your mouth water?" while showcasing several of our beautifully plated dishes. It highlights the visual appeal and deliciousness of our healthy creations, from salmon noodles to ground meat bowls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/62fda176-9516-4819-8827-a0d5f977e4d0) - [Video: A dynamic video reel displaying a variety of our meals. This serves as a quick visual summary of the types of healthy, plated dishes you can expect from our kitchen every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c27151c-3f44-463f-82b8-ebdbded75018) ## Meet your expert [Pure Gym Meals](https://mytribe.in/puregymmeals) ### My story Hey, I'm Chef Digambar - Pure Gym Meals is all me. Food and fitness, they go together, right? I saw folks in Navi Mumbai sweating it out but eating boring diet food or grabbing junk. So I thought, why not make tasty, healthy meals? Fresh, local veggies, good protein, and actual flavor. Not just business for me, I want you to enjoy eating while hitting your goals. Seeing people chow down and get fit? Best feeling. ### My work - **Healthy Meal Subscriptions & Orders**: I do high-protein gym meals, salads, wraps, bowls - chicken, paneer, tofu, you name it. - **Meals for Muscle Recovery & Energy**: Each dish is made to help you build muscle, recover faster, and stay energetic. - **Fresh, Local Ingredients**: I use local veggies and ingredients, so every meal is nutritious and actually tasty. - **Easy, Ready-to-Eat Meals**: Busy? No stress. Meals come ready, so you stick to your diet without cooking. - **Menu Favorites**: People love Avocado Millet Salad, Grilled Chicken Caesar Salad, Orange Chicken Rice Bowl. ## More services from Pure Gym Meals - [Healthy Meal Subscriptions](https://mytribe.in/puregymmeals/healthy-meal-subscriptions) · ₹170-300 per meal (estimate) ## Experts similar to Pure Gym Meals on mytribe - [On-Demand Healthy Meals by The Fit Monk](https://mytribe.in/thefitmonkindia/on-demand-healthy-meals) · ₹180-450 per meal (estimate) · The Fit Monk - Andheri - [On-Demand Healthy Meals by Lean Meal Co](https://mytribe.in/leanmealco/on-demand-healthy-meals) · ₹180-350 per meal (estimate) · Lean Meal Co. - [Healthy Meal Plan Subscription by Balanced Meal](https://mytribe.in/balancedmealofficial/healthy-meal-plan-subscription) · ₹170-350 per meal (estimate) · Mumbai - [A La Carte Healthy Meals & Drinks by Healthio](https://mytribe.in/healthio.in/a-la-carte-healthy-meals-drinks) · ₹180-400 per item (estimate) · Healthio - [Healthy Meal Subscription Service by Zunch](https://mytribe.in/zunch.meals/healthy-meal-subscription-service) · ₹270-420 per bowl (estimate) · Zunch - [Fitness & Lifestyle Meal Plans by MealsLab](https://mytribe.in/mealslabmumbai/fitness-lifestyle-meal-plans) · ₹100-200 per meal (estimate) · Mealslab - [Bulk Catering & Meal Boxes by Mini's Kitchen](https://mytribe.in/miniskitchenco/bulk-catering-meal-boxes) · ₹100-700 per meal box (estimate) · Gourmet House by Mini's Kitchen - [Healthy Meal Subscription by HappyGrub](https://mytribe.in/happygrub.in/healthy-meal-subscription) · ₹110-200 per meal (estimate) · Mumbai Metropolitan Area - [Healthy Meal Subscriptions by Dip Trip](https://mytribe.in/diptrip_healthydipping/healthy-meal-subscriptions) · ₹250-500 per meal bowl (estimate) · Dip Trip - Salads and Dips - [Healthy Meal Plan Subscriptions by Activeat](https://mytribe.in/activeat.in/healthy-meal-plan-subscriptions) · ₹140-280 per meal (estimate) · ACTIVeat - [Home-Style Meal Subscriptions by True Tiffins](https://mytribe.in/truetiffins/home-style-meal-subscriptions) · ₹120-200 per meal (estimate) · True Tiffins - [Healthy Baked Goods by Crazyy Vibes](https://mytribe.in/cakeartist01/healthy-baked-goods) · ₹130-400 per box/loaf (approx 250g cookies or 400-500g cake) (estimate) · Mumbai Metropolitan Area ## Book To book Pure Gym Meals, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20%C3%80%20La%20Carte%20Healthy%20Meals%20by%20Pure%20Gym%20Meals.)