---
title: "Yoga & Wellness Retreats with Divya Nichani Experience Holistic Health - mytribe"
description: "Join Divya Nichani for transformative Yoga & Wellness Retreats blending Iyengar yoga, plant-based living, and dance therapy. Discover a safe, judgment-free space for holistic health and community connection."
canonical: https://mytribe.in/purawvida
last_updated: 2024-05-21
---

# Divya Nichani

I offer a fun, judgment-free space to connect mind, body, and breath through Iyengar yoga, Bollywood dance, and restorative flows. Join me for plant-based wellness retreats where we blend yoga, nature, and selfless service (Sewa).

## Services

### [Dance & Movement Therapy](https://mytribe.in/purawvida/dance-movement-therapy)

Travels for sessions across Bengaluru

Typically ₹1,200-3,500 per person per session (estimate)

- [Video: Dance is a universal language that helps us heal. Through somatic movement, I guide you to connect your mind and body, releasing stored emotions and trauma. This is a glimpse into how we can use simple movements of the spine, hips, and even fingers to let prana, or life force energy, flow freely and rejuvenate your spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/366bf997-bf1e-4aa3-9ec8-c10d7df7fdd6)
- [Video: For me, dance is about connection, and there's nothing more special than dancing with my husband. This was a performance for a dear friend's sangeet. I choreograph routines like this for couples, helping you feel comfortable and confident on the dance floor for your big day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7757fb9e-a176-4617-806f-a5ce730aec23)
- [Video: This Sufi-inspired choreography is a form of meditation for me. Using a dupatta, I explore expressive movement that connects me to the music and my soul. My sessions often focus on this kind of intuitive dance, where the goal isn't perfection but feeling and release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1156a81-dcf9-4ef5-bf0a-2a6e77dad0b8)
- [Video: Dancing with my family is pure joy. Here I am with my husband and son, just having fun on our rooftop. I love creating simple, energetic routines that families can learn together for a special occasion or just to create a happy memory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3284a818-b1bc-4795-8cec-dd07e834e7a3)
- [Video: The energy of a group dancing together is pure magic. This was a Dandiya night I organized for a yoga retreat, where we celebrated unity and joy under the stars. I offer group sessions and event choreography to bring this vibrant energy to your celebrations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b31276e1-07dd-4ad8-a9d9-7507a1a9fcdd)
- [Video: Wearing my mother's 30 year old saree, I felt a deep connection to my roots while performing this semi-classical piece. My choreography often blends traditional forms with personal expression, creating something unique and heartfelt for solo performances or sangeet routines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cb8e502-5500-43c2-b1c7-358984077545)
- [Video: Dancing to his tunes since 1999. I believe dance is a beautiful way for couples to connect. Whether it's a fun retro number or a romantic ballad, I can create a special piece of choreography for you and your partner to enjoy together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a94ed5e2-4414-4d18-9f27-959cdccfb986)
- [Video: This is my mantra: Love you Zindagi. For me, dance is not just for the studio; it's a way of life. It's about feeling the waves, the wind, and the wonder of being alive. This free-flowing movement on the beach is what my therapy sessions are all about, finding freedom and gratitude in your own body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56526510-4f25-456c-88a3-c21ff71303dc)

### [Holistic Wellness Retreats](https://mytribe.in/purawvida/holistic-wellness-retreats)

Nature-based retreats hosted around Bengaluru

Typically ₹22-45K per person per 3-day retreat (estimate)

- [Video: Here, in the stillness of the forest, I find my flow. This is what my retreats are all about: reconnecting with nature's rhythm, letting the sound of a waterfall guide your breath, and finding your balance on the ancient earth. It's more than a yoga pose; it's a moment of pure presence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccacedd8-2b3a-418c-83ed-39bd7092c2d8)
- [Video: Community and selfless service, or *Sewa*, are the heart of my retreats. We begin our meals with a prayer of gratitude and share a traditional South Indian *Yele Oota* feast on a banana leaf. It’s in these moments of sharing that we build connections that last a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ef3c7b6-9bb0-49f5-8098-e05da9d91205)
- [Video: I believe yoga is for every single body. In my Iyengar yoga sessions, we use props like ropes and blocks to make poses accessible and safe for everyone, from complete beginners to seasoned practitioners. This is a space of non-judgement, where you can simply be yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/708e2d74-849e-4295-b7ae-5a27dd9e8984)
- [Video: As a certified raw vegan chef, I believe food is medicine. I prepare every meal myself, using organic, plant-based ingredients. Here, we are making a vibrant and crunchy kale edamame salad that nourishes the body and delights the senses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/220b3708-f9ea-4e2e-8351-d1258f64000e)
- [Video: Sometimes, the best way to find your flow is in the water. Our Aqua Yoga sessions are a joyful part of the retreat, helping you build core strength, improve mobility, and relax deeply, all while having fun and connecting with the group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae5f3c56-6924-4cfd-87e0-7e1bbfde4933)
- [Video: Evenings at my retreats are for winding down and turning inward. We gather for serene candlelight meditations, sometimes using restorative yoga and red light therapy to release the day's tension, calm the nervous system, and reconnect with our inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc1222fc-9acf-44b3-afc9-57bf70a2af31)
- [Video: Don't just take my word for it. Hearing from those who have experienced the transformation firsthand is the most powerful testament. These are real stories from people who arrived seeking a break and left with a renewed sense of self, love, and friendship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e599c43-b292-4c1d-a5c0-957c5231705f)
- [Video: At the end of the day, my philosophy is simple: Love you Zindagi! Life is for celebrating. It's about finding joy in the simple things, like dancing barefoot on the beach as the sun sets, feeling the waves, and being completely present in the moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56526510-4f25-456c-88a3-c21ff71303dc)

### [Yoga Classes](https://mytribe.in/purawvida/yoga-classes)

Online classes and studio sessions in Lavelle Road, Bengaluru

Typically ₹400-1,000 per group class (estimate)

- [Video: In my classes, we transform into warriors, not worriers. Using props like chairs, we build strength, confidence, and compassion together, making powerful poses like Virabhadrasana accessible to everyone in a supportive group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/905d81fd-d549-4106-8264-0d9e1d42a3b3)
- [Video: The true value of yoga has to be experienced. In my Iyengar classes, we use hands-on adjustments and even each other as props to safely deepen poses like Pincha Mayurasana, ensuring proper alignment and a stronger mind-body connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06245042-250a-4a7f-9e9d-7f1083784dc6)
- [Video: I believe in finding your flow wherever you are. Practicing yoga in nature, like this session by a waterfall, reminds us to be calm like the forest and rooted like the trees, drawing our breath closer to nature's rhythm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccacedd8-2b3a-418c-83ed-39bd7092c2d8)
- [Video: It’s pure joy to see my youngest students progress in their practice. In our kids' yoga classes, we focus on building strength, mobility, and focus in a playful way, activating their hearts and minds through poses like Urdhva Dhanurasana (Wheel Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04fba47c-d9b4-4f8a-9e18-93336738e545)
- ![Step into a space of deep tranquility with my restorative yoga workshops. We use candlelight meditation, like Trataka, and gentle movements to help you release, reset, and reconnect with your inner calm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b62fcbfc-0500-44d8-af67-59557fc8bec9)
- [Video: Sharing my yoga life with my son is one of my greatest gifts. Practicing together on the beach, we build not just strength and balance in poses like Bakasana, but a mindful bond that extends far beyond the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/164db136-57f8-4c9c-9c14-96a77f120c76)
- ![Finding your sweet spot in Ardha Chandrasana, or Half Moon Pose, is about finding balance. I teach how to use props like a wall to stabilize the pose, helping you feel your standing leg root down as your chest revolves open.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34493ea9-18bb-4380-ab33-81499974e216)
- [Video: Hello beautiful people, I'm Divya. I am so excited to guide you on your yoga journey. My classes are focused on alignment to connect your mind, body, and breath, creating a space where we can grow and have a great time together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf85747e-5405-435a-a7cd-e061567a3414)

## Meet your expert

### My story

Since 1999, we’ve been a wild bunch—my husband, my son, and me. Always moving, always growing, sometimes sweating buckets together. My heart bursts watching my boy turn into a kind vegan warrior. Plant-based life? Compassion first, friends not food. Gave up dairy—should’ve done it sooner. We travel, dance, chase mountains and waves. People ask, ‘Where are you?’ not ‘How are you?’ That’s me. One world, one wave—don’t wait, add life to your days.

### My work

- **Yoga & Dance Sessions**: We offer Iyengar alignment yoga, Aqua yoga for kids, Bollywood somatic dance, and restorative prana flow sessions.
- **All About Connection**: Props, walls, sometimes each other—yoga here is about finding your sweet spot, not perfection.
- **Safe Space, No Judgement**: Come as you are. Every pose looks different, every wobble gets a laugh. This mat’s for everyone.
- **Retreats & Community**: Our plant-based wellness retreats blend yoga, pranayama, nature, and sewa. Dinacharya guides us.