--- title: "Gymnastics Coaching for Kids & Adults to Learn & Excel - mytribe" description: "Looking for expert gymnastics coaching? PTKS offers classes for kids, adults, and competitive training. Build strength, confidence, and flexibility in a fun and safe environment. Book your gymnastics class in Mumbai today!" canonical: https://mytribe.in/ptksconnect/gymnastics-coaching last_updated: 2025-09-30 --- # Gymnastics Coaching in Mumbai Metropolitan Region (Mmr) By [PTKS Connect](https://mytribe.in/ptksconnect) · We coach gymnastics for all ages with classes from basics to competition, focus on both skills and confidence, and offer personal training, medal-level coaching, and income-based fee support at our fully equipped center. ## Locations At Prabodhankar Thackeray Krida Sankul, Vile Parle East ### Visit at - Prabodhankar Thackeray Krida Sankul, Vile Parle East, Mumbai (close to Andheri East, Santacruz East, Mumbai International Airport, Chakala, WEH Metro Station) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Developmental Gymnastics (Ages 2-13) 2-3 weekly non-AC sessions focusing on gross motor skills, cartwheels, and basic apparatus use for toddlers to teens. Typically ₹1,600-2,900 per month (billed semi-annually) (estimate) #### Core Training Scope * **Batch Frequency:** Options for 2 days or 3 days per week depending on age group. * **Session Duration:** 45 to 60 minutes per session. * **Curriculum:** Focus on climbing, jumping, balancing, and basic stunts like Cartwheels, Handstands, and Forward Rolls. * **Apparatus:** Supervised usage of floor mats, low balance beams, and Mallakhamb basics. #### Facility & Environment * **Venue:** Large non-AC indoor sports hall with industrial ventilation and high ceilings. * **Atmosphere:** High-energy environment with multiple batches running simultaneously. * **Equipment:** Professional safety-rated mats, foam landing pits, and padded geometric shapes. * **Batch Size:** Large group format (approx. 15-25 students) managed by a lead coach and assistants. #### Administrative Details * **Registration:** Mandatory one-time fee is applicable (amortized in first payment). * **Guardian Policy:** Parents wait in designated viewing areas; one guardian accompanies child for Mother Toddler batches. * **Certification:** Certificates provided upon completion of terms. ### Competitive & Elite Gymnastics Rigorous 3-6 days/week training for District/National aspirations using Olympic-standard equipment like uneven bars and vaulting tables. Typically ₹3,000-5,100 per month (billed quarterly) (estimate) #### Advanced Training Modules * **Intensity:** 3 to 6 sessions per week, with daily practice common for Elite batches. * **Duration:** 2 to 3 hours per session depending on competition season. * **Apparatus Access:** Full use of Uneven Bars, Parallel Bars, Vaulting Table, Regulation Balance Beam, Trampoline, and Spring Floor. * **Coaching:** Instruction from state/national level coaches including spotting for high-risk aerial maneuvers. #### Holistic Development * **Mental Conditioning:** Integration of meditation and focus techniques for competitive pressure. * **Physical Conditioning:** Specific strength training, flexibility drills (oversplits), and endurance building. * **Selection:** Regular assessments for promotion to Elite squads and District/State trial selection. #### Facility & Extras * **Venue:** Dedicated non-AC gymnastics zones designed to maximize muscle warmth naturally. * **Support:** Administrative support for District (MSGA) and National school game entries. * **Dress Code:** Strict requirement for professional gymnastics leotards (purchased separately). ### Adult Stunts & Private Training Specialized evening batches for adult fitness/parkour or flexible 1-on-1 personal training for rapid skill mastery. Typically ₹5-12K per month (estimate) #### Program Options * **Adult Stunt Gym:** Group batch for ages 16+ focusing on core strength, flexibility, and skills like backflips or parkour basics. * **Personal Training:** 1-on-1 dedicated coaching for rapid skill acquisition or specific technique correction. #### Resource Access * **Attention:** 100% undivided attention in Personal Training; low student-coach ratio in Adult batch. * **Equipment:** Usage of foam pits (essential for safe tumbling learning), trampolines, and wall bars. #### Schedule * **Adult Batch:** Typically late evenings (e.g., 6 PM - 8 PM) to accommodate working professionals. * **PT Scheduling:** Flexible timing arranged based on coach availability. ## About Gymnastics Coaching ### Why I Coach Gymnastics At PTKS Connect, hamara funda clear hai (our approach is clear): gymnastics isn’t just about flips and splits. It’s about building strength, flexibility, and real confidence that sticks with you, whether you’re two or fifty-two. We’re not a fancy club, we’re more like a family - from your first forward roll to the day you nail a national routine. Meditation and mental skills are just as important as the mats. ### Age Doesn’t Matter Here - Gymnastics classes for kids start as early as two, with ‘Tots Gym’ and ‘Kinder Gym’ for motor skills and fun (yahan, seekhna masti hai! - here, learning is fun!). - Growing kids jump into artistic gymnastics training through ‘Fun Gym’ and ‘Fit Gym’ - tumbling, balancing, even Mallakhamb. - Competitive gymnastics coaching for those who want medals and championships - our ‘Advance’ and ‘Elite’ batches mean serious training, but also serious support. - Adults? No one’s too old. ‘Stunt Gym’ is for grown-ups who want to move, stunt, and sweat. - Personal training available for anyone who wants full focus. ### Results & Our Space We’ve seen our athletes win medals at district, state, and national levels. Some even bagged big awards like ‘Shiv Chhatrapati Krida Puraskar’. Our coaches - Shailendra Lad and Vishal Sir - bring loads of technical know-how plus proper encouragement. Our facility at Prabodhankar Thackeray Krida Sankul (Vile Parle) is set with all the gear - mats, bars, beams, vaults, trampolines. Morning, evening, weekend batches run all year. Safety is big for us. Sabko (everyone) needs a doctor’s fitness certificate before joining. If money’s tight, income-based concessions available - because sports should be for sabke liye (everyone). ## Highlights Browse through PTKS Connect's best work. ### [Featured](https://mytribe.in/ptksconnect/gymnastics-coaching/featured) - [Video: We believe in hands-on coaching to help our athletes reach their full potential. Here, one of our elite gymnasts perfects her routine on the parallel bars with direct guidance from her coach, demonstrating the focus and strength cultivated in our advanced training programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/267c639f-c57b-4279-a4c4-8f2081044abc) - ![We are immensely proud to have coached a winner of the prestigious Maharashtra State 'Shiv Chhatrapati Krida Puraskar'. This award is a testament to our commitment to developing gymnasts who achieve excellence at the highest levels of the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf3bfe9d-6961-418d-9acf-05c324ef7d02) - [Video: Our 'Tots Gym' class is where the journey begins. We guide our youngest athletes, from age two, through fun exercises like basic stretches and meditation that develop core motor skills, balance, and body awareness in a playful and encouraging group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e587ce7-6540-4f64-994d-107512da53c6) - ![Celebrating our champions from the National School Games in Kolkata. Our competitive gymnasts consistently bring home medals, showcasing the effectiveness of our structured training, expert coaching, and the incredible dedication of our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1f4c515-6c72-49d4-8d20-0b1ec806b51d) - [Video: Every session starts with a focus on fundamentals. This video shows a large group of our young gymnasts in a synchronized warm-up, building the essential flexibility and strength that forms the foundation for all advanced gymnastic skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c56e5c8b-12c3-4665-8551-0864dc29b0e4) - ![Find the perfect class with our detailed batch schedule for the upcoming year. We offer a range of programs from 'Tots Gym' for toddlers to 'Stunt Gym' for adults, with clear timings and fee structures to help you get started.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97ca1136-ed45-4872-90a5-b6cf1bcd33b8) - ![This is what our community looks like. A proud moment with our gymnasts after a successful District Championship, where we secured 51 medals. We celebrate every victory together as a family, supported by our dedicated coaches and leadership.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c2f5e8c-ea14-4106-b63a-ad3894679cff) ### [Our National Champions](https://mytribe.in/ptksconnect/gymnastics-coaching/our-national-champions) - ![One of the proudest moments for our academy was seeing our gymnast, Ishita Sunil Rewale, receive the 'Shiv Chhatrapati Krida Puraskar'. This top honor in Maharashtra sports reflects our dedication to nurturing world-class talent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf3bfe9d-6961-418d-9acf-05c324ef7d02) - ![Meet our winning team from the National School Games. The hard work paid off with multiple gold and silver medals, and we are so proud of the sportsmanship and skill they demonstrated on the national stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1f4c515-6c72-49d4-8d20-0b1ec806b51d) - ![Congratulations to our Senior and Junior National Champions. Our gymnasts consistently achieve top rankings, like the All India 2nd Rank for our junior athlete, thanks to the expert guidance of coaches like Vishal Sir.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ae44f4e-757f-47d2-9004-50458deca258) - ![Our Sub-Junior athletes are already making their mark. Here are our medal winners from the National Championship, Jeet and Jay, with their coach Shailendra Lad. We build champions from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8553368a-de96-48d8-9b5f-ad155b34f424) ### [A Community of Winners](https://mytribe.in/ptksconnect/gymnastics-coaching/a-community-of-winners) - ![A snapshot of our successful team and their families after a fantastic performance at the District Selection Trials, where we won 30 gold medals. We believe in celebrating every achievement as one big community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c2f5e8c-ea14-4106-b63a-ad3894679cff) - ![Our team of gymnasts and coaches posing together after the District Championship. This picture captures the spirit of our academy: teamwork, dedication, and the shared joy of success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b3ba2bf-d791-4491-afb1-8234d79197e1) - ![Our athletes meeting with Arvind Dada to celebrate their district-level victories. The constant support and motivation from our leadership are key to our gymnasts' confidence and continued success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14711e4b-5c8e-4a9c-87fe-c90c984f0faa) ### [First Steps: Tots & Kinder Gym](https://mytribe.in/ptksconnect/gymnastics-coaching/first-steps-tots-kinder-gym) - [Video: A glimpse into our 'Tots Gym' program, where children from age two learn foundational movements. A coach provides gentle assistance with a basic stretch, ensuring a safe and positive introduction to gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e587ce7-6540-4f64-994d-107512da53c6) - [Video: Learning forward rolls and basic coordination is pure fun in our classes for toddlers. We use colorful mats and a step-by-step approach to ensure even our smallest gymnasts build confidence while they play and learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/876bbc9f-f945-42f0-a468-de892dd6c53f) - [Video: This video shows our young beginners practicing fundamental skills. From learning to hang on the bar to attempting their first cartwheels on the mat, we focus on building confidence and proper form from day one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f16ecd92-08d0-43e7-86aa-4391373eab99) ### [Training, Strength, and Skill](https://mytribe.in/ptksconnect/gymnastics-coaching/training-strength-and-skill) - [Video: Perfecting technique requires personalized attention. Here, a coach provides hands-on support to a young gymnast as she practices a walkover, ensuring she develops the correct form and balance for the skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1d30051-5a60-4e58-b97b-983f34c48ba6) - [Video: Strength and conditioning are the building blocks of a great gymnast. This montage shows our athletes engaged in various exercises, from ab rollers to partner stretches, developing the core power and flexibility needed for performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6756035-b355-46ab-8cb1-4c1258d1e0ba) - [Video: A look at our group warm-up and flexibility training. We incorporate elements of yoga and dynamic stretching to prepare the body for gymnastics, improve range of motion, and prevent injuries across all age groups.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c56e5c8b-12c3-4665-8551-0864dc29b0e4) - [Video: Our advanced training focuses on mastering complex routines with precision. This gymnast demonstrates a sequence on the parallel bars, a result of dedicated practice and the expert, safety-conscious coaching we provide in our elite programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/267c639f-c57b-4279-a4c4-8f2081044abc) ### [Join Our Programs](https://mytribe.in/ptksconnect/gymnastics-coaching/join-our-programs) - ![This is our comprehensive schedule for all gymnastics batches. It details the different programs we offer, the age groups they cater to, and the timings for each, including our new morning batches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97ca1136-ed45-4872-90a5-b6cf1bcd33b8) - ![Join us for our fun-filled Summer Camp. We offer specialized batches for 'Mother Toddlers' and 'Fun Gymnastics' for kids, providing a great opportunity to learn new skills and stay active during the holidays.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65f6910c-6021-4804-9792-290d06b85b9f) ## Meet your expert [PTKS Connect](https://mytribe.in/ptksconnect) ### My story We’re PTKS Connect, but honestly, it feels more like a big sports family here at Prabodhankar Thackeray Krida Sankul, Vile Parle. Some days, it’s kids tumbling around, some days it’s seniors smashing it at pickleball. Our leader Arvind Dada keeps us dreaming bigger. Olympians, beginners, everyone’s welcome. We’ve seen wild things: 71-year-olds paddling, tiny kids flipping, and national medals too. For us, it’s all about fun, hard work, and feeling you belong. ### My work - **Sports Coaching for All**: We coach everything from Judo, Chess, Gymnastics, Shooting, Swimming, Pickleball, Table Tennis, Artistic Skating, to Yoga and Zumba. - **Mother toddler sports batches & senior citizen pickleball**: Age doesn’t matter here. We’ve got programs for toddlers, kids, adults, and seniors. Everyone finds their spot. - **From Fun to Olympian Shooting Training**: Join for fun or chase medals. Our coaches include national players. We guide you at every skill level. - **Holistic Sports Development**: Not just body, mind too. Sports psychologists, nutritionists, and a big focus on learning being fun. ## More services from PTKS Connect - [Pickleball](https://mytribe.in/ptksconnect/pickleball) · ₹300-1,200 per session (estimate) - [Rifle & Pistol Shooting](https://mytribe.in/ptksconnect/rifle-pistol-shooting) · ₹2,000-5,000 per month (estimate) - [Gym & Fitness Classes](https://mytribe.in/ptksconnect/gym-fitness-classes) · ₹1,200-3,000 per month (estimate) - [Aquatic Sports](https://mytribe.in/ptksconnect/aquatic-sports) · ₹2-13K per person per batch (estimate) - [Table Tennis Coaching](https://mytribe.in/ptksconnect/table-tennis-coaching) · ₹1,500-4,000 per month per student (estimate) ## Experts similar to PTKS Connect on mytribe - [Gymnastics & Acrobatics by Kings Sports Academy](https://mytribe.in/kings_sports_academy/gymnastics-acrobatics) · ₹2,000-7,000 per student per month (estimate) · Surya House - [Gymnastics Coaching by Trinity Sports](https://mytribe.in/trinitysports_mumbai/gymnastics-coaching) · ₹1,800-6,000 per child per month (estimate) · Emma Sports Academy - [Gymnastics for Kids by Kiran Taekwondo Art](https://mytribe.in/kirantaekwondoart/gymnastics-for-kids) · ₹1,200-3,000 per month (estimate) - [Badminton Coaching by Believers Badminton Academy](https://mytribe.in/believers_badminton_academy/badminton-coaching) · ₹250-800 per session (estimate) · Believers - Badminton Classes In Dadar, Mumbai - [Badminton Coaching & Training by Rohit Katam Badminton Academy](https://mytribe.in/rkbadmintonacademy/badminton-coaching-training) · ₹1,800-6,000 per month per student (estimate) · SAWLARAM BADMINTON COURT - [Sports Coaching by Emma Sports Academy](https://mytribe.in/emmasportsacademy/sports-coaching) · ₹1,500-4,000 per person per month per sport (estimate) · Emma Sports Academy - [Yoga and Wellness by Mahatma Gandhi Sports Academy](https://mytribe.in/mahatma_gandhi_sports_academy/yoga-and-wellness) · ₹8-18K per student per 8-day camp (estimate) · Mahatma Gandhi VidyaMandir - [Group Tennis Coaching by Shivaji Park Gymkhana Tennis Coaching](https://mytribe.in/spg_ps_tenniscoaching_/group-tennis-coaching) · ₹3,500-7,000 per person per month (estimate) · Shivaji Park Gymkhana - [Badminton Coaching for Beginners & Kids by Nitesh Badminton Academy](https://mytribe.in/niteshbadmintonacademy/badminton-coaching-for-beginners-kids) · ₹1,500-3,500 per child per month (estimate) · Nitesh Badminton Academy - [Youth Athletics & Track Coaching by Be Fit](https://mytribe.in/befit.mumbai/youth-athletics-track-coaching) · ₹2,000-6,000 per child per month (estimate) · BE FIT Marathon & Fitness Training Academy - [Youth Cricket Coaching Programs by Pravin Tambe's Cricket Academy](https://mytribe.in/ptcricketacademy/youth-cricket-coaching-programs) · ₹2,000-7,000 per student per month (estimate) · SPJ CRICKET GROUND - [Badminton Coaching by Champion Badminton Academy](https://mytribe.in/champion_badminton_academy/badminton-coaching) · ₹2,000-6,000 per student per month (estimate) · Champion Badminton Academy ## Book To book PTKS Connect, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Gymnastics%20Coaching%20by%20PTKS%20Connect.)