--- title: "Gym & Fitness Classes with Expert Personal Training in Vile Parle - mytribe" description: "Find top Gym & Fitness Classes at PTKS Connect in Vile Parle. We offer custom workout programs, strength training, and fun group fitness classes like yoga & Zumba for all ages. Achieve your goals with expert guidance. Book your session on Tribe today!" canonical: https://mytribe.in/ptksconnect/gym-fitness-classes last_updated: 2025-09-30 --- # Gym & Fitness Classes in Mumbai Metropolitan Region (Mmr) By [PTKS Connect](https://mytribe.in/ptksconnect) · We offer gym, yoga, stunt fitness, and group classes for all ages and skill levels, with trainers who help you find what works for you. ## Locations At Prabodhankar Thackeray Krida Sankul, Vile Parle East ### Visit at - Prabodhankar Thackeray Krida Sankul, Vile Parle East, Mumbai (close to Andheri East, Santacruz East, Mumbai International Airport, Chakala, WEH Metro Station) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Monthly Zumba or Aerobics 3 weekly group cardio sessions focusing on dance fitness or rhythmic movement in a large studio. Typically ₹3,100-3,250 per month (estimate) #### **Class Structure** * **Style:** Choice of Zumba (Dance Fitness) or Aerobics (Rhythmic Cardio). * **Frequency:** 3 fixed days per week. * **Batch Size:** Large group format with a community vibe. #### **Infrastructure** * **Flooring:** Wooden flooring or shock-absorbent mats to protect joints. * **Audio:** Professional sound system for music-led workouts. * **Environment:** Large, well-lit indoor studio. #### **Coaching** * **Guidance:** Certified group instructor leading the choreography. * **Level:** Beginner-friendly and scalable intensity. ### Quarterly Gym Membership 3-month access to cardio and weight training zones with AC and specific batch timings. Typically ₹3,700-4,800 per quarter (estimate) #### **Core Access** * **Duration:** 3 Months (Quarterly) access to Simplyfit Gymnasium. * **Timing Choice:** Option between Non-Peak hours or Peak hours/Ladies-only batch. * **Zones:** Unlimited access to Cardio Section (Treadmills, bikes, cross-trainers) and Strength Zone (Free weights, machines). #### **Facilities & Amenities** * **Cooling:** Air-conditioned floor with split AC units. * **Changing & Storage:** Basic changing rooms available. Lockers available (likely chargeable or bring-your-own-lock). * **Flooring:** Standard rubberized gym tiles for shock absorption. #### **Training Support** * **Supervision:** General floor trainers available for basic guidance. * **Note:** Excludes personal training or diet charts in this base fee. #### **Administrative** * **Onboarding:** Includes ID card/Registration fee in the higher price range. * **Rules:** Entry requires physical ID card scan; strict adherence to batch timings. ### Adult Stunt Gymnastics Program Specialized 3-day weekly training in gymnastics, parkour, and flexibility using professional foam pits and trampolines. Typically ₹5,000-5,200 per month (estimate) #### **Training Module** * **Focus Area:** Calisthenics, Gymnastics, and Functional Fitness for adults (18+). * **Skills:** Backflips, handstands, cartwheels, trampoline jumps, and core strengthening. * **Frequency:** 3 sessions per week (Monday, Wednesday, Friday). * **Duration:** 2 hours per session (Morning or Evening batches). #### **Equipment Access** * **Apparatus:** Professional gymnastics equipment including foam pits, trampolines, vaulting boxes, and balance beams. * **Safety:** Thick crash mats and spotting by professional coaches. #### **Facility** * **Environment:** Large, high-ceiling indoor sports hall. * **Ventilation:** Fan-cooled (non-AC) to keep muscles warm for flexibility work. ### Personal Training (8 Sessions) Twice-weekly 1-on-1 coaching package for personalized form correction and workout planning. Typically ₹5,100-8,000 per month (estimate) #### **Coaching Detail** * **Format:** 1-on-1 dedicated training. * **Frequency:** 8 Sessions per month (Twice a week). * **Expertise:** Certified trainers (often NIS qualified). #### **Scope of Work** * **Customization:** Personalized workout chart creation based on goals. * **Supervision:** Active spotting during heavy lifts and form correction. * **Nutrition:** Basic dietary guidelines and lifestyle advice. #### **Prerequisite** * **Membership:** User must hold a valid base Gym Membership to avail of this service. * **Note:** Higher price range accounts for single session rates vs the monthly package. ## About Gym & Fitness Classes ### Why We Move At PTKS Connect, fitness is for sab (everyone). I see all kinds of folks walk in - from total newbies to seasoned athletes. My belief? If you can move, you can train. Winning medals is great, but so is showing up and just giving your best. ### What You’ll Find Here - A full gym with dumbbells, benches, and machines for strength or those cardio and flexibility sessions if you’re more about endurance. - Yoga and meditation classes, where we slow things down and focus on the basics. Yeh sirf body ka nahi, mind ka bhi kaam hai (It’s not just about the body, but the mind too). - Stunt Gym for adults. Not your usual gym stuff - think gymnastics-based fitness programs, cool for building confidence and crazy strength. - Personal fitness coaching with our trainers if you want that one-on-one push or a plan that actually fits you. - Group strength classes like Zumba, calisthenics, crossfit, and even hydrotherapy if you want to mix it up. ### Who Can Join? Sabko welcome hai (Everyone’s welcome). Kids, seniors, beginners, absolute pros - doesn’t matter. No one’s judging if you can only touch your toes or if you’re doing handstands. Bas shuru karo (Just start). We’ll push you, but never beyond what feels right for you. ### Thoda Real Talk Not every day is easy, and sometimes you’ll want to quit. But the vibe here is supportive, never snooty. Some days you crush it, some days you just show up - both count. ## Highlights Browse through PTKS Connect's best work. ### [Featured](https://mytribe.in/ptksconnect/gym-fitness-classes/featured) - [Video: Welcome to our Simplyfit Gymnasium. I've equipped it with everything you need for a complete workout, from a wide range of dumbbells and barbells for strength training to benches, squat racks, and specialized machines. You'll also find a dedicated cardio section with treadmills and cross-trainers to build your endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f623340a-9523-469e-b917-f8f06c65310c) - [Video: There's incredible energy in our group fitness classes. Here, a large group of young members works on flexibility and coordination through guided yoga and stretching exercises on our matted floors. It's a fun, supportive way to build a strong fitness foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c56e5c8b-12c3-4665-8551-0864dc29b0e4) - [Video: I believe in starting early. Our gymnastics program for young children focuses on building core strength, discipline, and focus through exercises and even meditation. My coaches provide hands-on guidance to ensure every child learns safely and builds confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e587ce7-6540-4f64-994d-107512da53c6) - [Video: Fitness is a key part of every sport. Before hitting the pickleball court, our young athletes go through a dynamic warm-up routine, including jogging, lunges, and arm circles, to prepare their bodies and prevent injuries. This is a glimpse into our group training sessions for kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87619acf-2a14-4052-ab92-cd6850adbf2a) - [Video: My offerings go far beyond a traditional gym. This is a quick look at the Prabodhankar Thackeray Sports Complex, where you can find our swimming pool for lessons or hydrotherapy, table tennis rooms, netted turf for cricket or football, and spacious halls for dance and other activities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c848911-9703-4c2e-aece-584f1f4648c0) ### [Our Gymnasium](https://mytribe.in/ptksconnect/gym-fitness-classes/our-gymnasium) - [Video: Take a tour of our Simplyfit Gymnasium. I've packed it with a comprehensive selection of free weights, including extensive dumbbell racks, along with weight machines like the lat pulldown and Smith machine. You'll also find cardio equipment like treadmills and ellipticals to complete your workout routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f623340a-9523-469e-b917-f8f06c65310c) ### [Youth Fitness & Gymnastics](https://mytribe.in/ptksconnect/gym-fitness-classes/youth-fitness-gymnastics) - [Video: Our group yoga and flexibility sessions are a favorite among our younger members. In this large class, kids learn various stretching poses that improve mobility and body awareness, all under the watchful eye of our experienced instructors. This is a great example of our group calisthenics programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c56e5c8b-12c3-4665-8551-0864dc29b0e4) - [Video: For our youngest athletes, the gymnastics program introduces foundational movements and the importance of focus. Here, coaches assist children with basic stretches and sitting postures on soft mats, creating a safe and positive introduction to gymnastics and body control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e587ce7-6540-4f64-994d-107512da53c6) - [Video: Proper preparation is key to performance and safety in sports. This video shows a group of kids in our pickleball program engaging in essential warm-up exercises, like side lunges and dynamic stretches, to get ready for their training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87619acf-2a14-4052-ab92-cd6850adbf2a) ### [Explore Our Sports Complex](https://mytribe.in/ptksconnect/gym-fitness-classes/explore-our-sports-complex) - [Video: Here’s a glimpse of the diverse facilities available to our members. The complex includes a large outdoor swimming pool, an indoor table tennis area, a netted turf for sports like cricket, and a multi-purpose hall perfect for dance classes like Zumba, Bollywood, or Bharatnatyam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c848911-9703-4c2e-aece-584f1f4648c0) ## Meet your expert [PTKS Connect](https://mytribe.in/ptksconnect) ### My story We’re PTKS Connect, but honestly, it feels more like a big sports family here at Prabodhankar Thackeray Krida Sankul, Vile Parle. Some days, it’s kids tumbling around, some days it’s seniors smashing it at pickleball. Our leader Arvind Dada keeps us dreaming bigger. Olympians, beginners, everyone’s welcome. We’ve seen wild things: 71-year-olds paddling, tiny kids flipping, and national medals too. For us, it’s all about fun, hard work, and feeling you belong. ### My work - **Sports Coaching for All**: We coach everything from Judo, Chess, Gymnastics, Shooting, Swimming, Pickleball, Table Tennis, Artistic Skating, to Yoga and Zumba. - **Mother toddler sports batches & senior citizen pickleball**: Age doesn’t matter here. We’ve got programs for toddlers, kids, adults, and seniors. Everyone finds their spot. - **From Fun to Olympian Shooting Training**: Join for fun or chase medals. Our coaches include national players. We guide you at every skill level. - **Holistic Sports Development**: Not just body, mind too. Sports psychologists, nutritionists, and a big focus on learning being fun. ## More services from PTKS Connect - [Pickleball](https://mytribe.in/ptksconnect/pickleball) · ₹300-1,200 per session (estimate) - [Rifle & Pistol Shooting](https://mytribe.in/ptksconnect/rifle-pistol-shooting) · ₹2,000-5,000 per month (estimate) - [Gymnastics Coaching](https://mytribe.in/ptksconnect/gymnastics-coaching) · ₹1,500-3,500 per month (group class, 2-3 days/week) (estimate) - [Aquatic Sports](https://mytribe.in/ptksconnect/aquatic-sports) · ₹2-13K per person per batch (estimate) - [Table Tennis Coaching](https://mytribe.in/ptksconnect/table-tennis-coaching) · ₹1,500-4,000 per month per student (estimate) ## Experts similar to PTKS Connect on mytribe - [Gymnastics & Acrobatics by Kings Sports Academy](https://mytribe.in/kings_sports_academy/gymnastics-acrobatics) · ₹2,000-7,000 per student per month (estimate) · Surya House - [Gym & Fitness Services by Priyadarshini Park & Sports](https://mytribe.in/pdpsportscomplex/gym-fitness-services) · ₹1,200-3,500 per month per member (estimate) · Pdp - [Fitness & Gym Training by Trinity Sports](https://mytribe.in/trinitysports_mumbai/fitness-gym-training) · ₹2,500-7,000 per month per member (estimate) · Emma Sports Academy - [Personal Training & Fitness by Predominate MMA Fitness](https://mytribe.in/predominatemmafitness/personal-training-fitness) · ₹600-1,500 per session (estimate) · Predominate MMA Fitness - [Fitness & Gym Training by Emma Sports Academy](https://mytribe.in/emmasportsacademy/fitness-gym-training) · ₹2,500-7,000 per month (estimate) · Emma Sports Academy - [Gym and Personal Training by Cest La Vie Club](https://mytribe.in/cestlavie.bandra/gym-and-personal-training) · ₹5-12K per month (membership), per session (personal training) (estimate) · C'est La Vie Mumbai - [Dance Fitness by Studio Tranquility](https://mytribe.in/studiotranquility/dance-fitness) · ₹200-500 per session (estimate) · Studio Tranquility - [Group Fitness Classes by Amit Khatri](https://mytribe.in/sensei_amitkhatri/group-fitness-classes) · ₹150-600 per session per person (estimate) · AISKF - Shotokan Karate Malad Gymkhana (Sensei Amit Khatri) - [Yoga Classes by Yoga with Anindita](https://mytribe.in/yogawithanindita/yoga-classes) · ₹400-1,500 per session (estimate) · Yoga with Anindita - [Yoga Classes by Let's Play Academy](https://mytribe.in/letsplayacademy_/yoga-classes) · ₹200-600 per session (estimate) · Let's Play Academy - [Yoga and Wellness by Mahatma Gandhi Sports Academy](https://mytribe.in/mahatma_gandhi_sports_academy/yoga-and-wellness) · ₹8-18K per student per 8-day camp (estimate) · Mahatma Gandhi VidyaMandir - [MMA & Combat Sports Training by Ravi](https://mytribe.in/ravimmacoach/mma-combat-sports-training) · ₹2,500-5,000 per person per month (estimate) · Kickboxing & MMA Classes Mumbai - Ravi Gupta ## Book To book PTKS Connect, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Gym%20%26%20Fitness%20Classes%20by%20PTKS%20Connect.)