---
title: "Bodybuilding & Physique Contest Prep with a Champion Prep Coach - mytribe"
description: "Ready for your next bodybuilding or physique competition? Hire a top-tier prep coach for expert guidance on posing, nutrition, and training. Achieve your ultimate body transformation and win with a proven IFBB Pro coach. Book your contest prep today!"
canonical: https://mytribe.in/promaker_ironimran/bodybuilding-physique-contest-prep
last_updated: 2025-09-16
---

# Bodybuilding & Physique Contest Prep in Bulandshahr

By [Iron Imran Khan](https://mytribe.in/promaker_ironimran) · I help you prepare for bodybuilding and physique contests with detailed posing coaching, long-term planning, and full support on show day, whether you are a beginner or aiming for pro level.

## Locations

Available online and at Team Iron Champs Gym, Bulandshahr

### Visit at

- Team Iron Champs Gym, Bulandshahr (Close to Kala Aam Chauraha, DM Road, Ansari Road, Yamunapuram, Bhoor Chauraha)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Remote Transformation & Prep Program

Weekly customized diet charts, hypertrophy workout splits, and photo-based progress monitoring for off-site athletes.

Typically ₹6,000-9,000 per month (estimate)

#### Digital Coaching & Strategy
* **Customized Nutrition Plan:** Weekly diet charts tailored to bulking or cutting phases with specific macro-nutrient guidance.
* **Hypertrophy Training Split:** Detailed workout schedules focusing on weak point training based on initial physique assessment.
* **Supplementation Guidance:** Professional advice on stack selection and dosage cycles (supplements purchased separately).

#### Monitoring & Accountability
* **Weekly Check-ins:** Mandatory physique updates via photos or videos.
* **Plan Adjustments:** Tweaking of carb intake or cardio duration based on visual progress.
* **Direct Access:** Text support for queries regarding diet adherence or training fatigue.

### In-House Facility Training & Prep

Full access to Team Iron Champs facility with daily on-floor coaching, spotting, and real-time physique assessments.

Typically ₹12-16K per month (estimate)

#### Facility & Training
* **Gym Membership:** Full access to the facility in Bulandshahr featuring plate-loaded machines and free weights.
* **Spotting & Form Correction:** Hands-on guidance during heavy lifts to ensure safety and maximum muscle recruitment.
* **Training Environment:** High-intensity group setting alongside other competitive athletes.

#### Nutrition & Lifestyle
* **Daily Diet Monitoring:** Strict oversight of food intake including zero-carb adjustments closer to show dates.
* **Physique Assessments:** Daily visual checks in gym mirrors to track vascularity and muscle fullness.
* **Stack Advice:** Detailed cycle planning for advanced preparation.

### Elite Pro-Maker Mentorship

Comprehensive competition strategy covering advanced posing classes, peak week water manipulation protocols, and backstage show support.

Typically ₹20-28K per month (estimate)

#### Championship Preparation
* **Advanced Posing Classes:** Dedicated sessions for mandatory poses (Quarter turns, Lat spread, Vacuum) and stage routine choreography.
* **Peak Week Protocol:** Precise manipulation of water, sodium, and carbohydrate loading 7-10 days before the show.
* **Skin Prep Guidance:** Professional advice on tanning agents, hair removal, and skin conditioning.

#### Show Day Support
* **Backstage Assistance:** Physical presence backstage for last-minute pump-up, glazing, and mental conditioning (Travel expenses excluded).
* **Category Strategy:** Selection of the right category (Men's Physique vs Classic vs Open) based on final look.
* **Federation Registration:** Assistance with paperwork for federations like ICN, NPC, or IBBF.

## About Bodybuilding & Physique Contest Prep

### What I Stand For

I’m not here to show off my own medals. My job is to turn you into a champion. “Guru woh hota hai jiske khiladi bade hain” (The real teacher is the one whose students become great). That’s been my motto for 20 years. My success is all about how far you go on stage.

### Track Record: Results That Matter

- 3 IFBB Pro Cards, 5 UIBBFA Pro Cards
- 9 Amateur Olympia winners, 3 Sheru-Classic golds
- 10 Mr. Universe, 15 Mr. World, 5 Mr. Asia golds
- Loads of Mr. India and Overall Champions (Naresh Surya Classic, Khan Classic, and more)
This isn’t just my work - it’s the whole Team Iron Imran story.

### My Approach

You’re joining a family, not just another coaching program. We push, support, and learn together in the “House of Pros.” I’m your mentor, not just a trainer. For me, building a champion’s mindset is as important as building muscle.

### How I Prep Champions

- Consistency and mehnat (hard work) - no shortcuts
- Contest posing coaching: every pose matters, every routine gets attention
- Long-term planning - not just one show, but your whole career
- Show day competition support - I’m with you backstage and beyond

### Who Can Join

- Anyone hungry to compete and win - beginners to IFBB Pros
- Men and women, all categories: Men’s Bodybuilding, Physique, Classic, Women’s Physique, and Bikini

### Train With Me - Anywhere

- In-person at my gym or online bodybuilding prep
- My athletes come from all over India and even Dubai

Bodybuilding na ruke (Bodybuilding shouldn’t stop). If you’re ready for the grind, I’m ready to stand in your corner.

## Highlights

Browse through Iron Imran Khan's best work.

### [Featured](https://mytribe.in/promaker_ironimran/bodybuilding-physique-contest-prep/featured)

- ![This is what we work for. Here I am with my athlete, Anshul Bhardwaj, right after she won her IFBB Pro Card and the gold medal. Turning dedicated athletes into professional champions is my ultimate goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e30f175a-b4c6-40a1-866a-5ff2291a27f7)
- ![This is the result of pure dedication. My student, Bantu Rathore, achieving his dream and becoming Mr. Amateur Olympia. We turn aspirations into reality, one championship at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb353743-db77-4042-85db-dbabd2505f19)
- [Video: Transformation is not just physical, it's mental. Watch the journey of my athlete Vishal, from his starting point to a stage-ready champion. This is the kind of result we achieve together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9079cace-e218-4a32-b193-f8e95f301f05)
- ![This is the intensity and condition I bring to my own training and instill in every athlete I mentor. To build a champion, you have to live and breathe the discipline of a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aeb2e9e6-d578-496c-87d7-803e43a9a956)
- [Video: The moment it all becomes real. Backstage with my athlete Anshul as she receives her IFBB Pro Card. I am with my champions every step of the way, from the gym to the winning moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1708b44d-67b6-47ae-9b1e-7db4747cf759)
- ![Standing with the legendary coach Hany Rambod and my Olympia-winning athletes. Being recognized among the best in the world is a testament to the world-class preparation my team provides.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ff01e1c-34ad-4892-9a01-72239afbb903)
- [Video: Celebrating a massive victory with my athlete Nikesh Yadav after he won both the Junior and Senior Overall titles at the Naresh Surya Classic. This is what a complete champion looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef5f3b88-74f2-400c-a8a5-52a110835058)
- ![Presenting one of my formidable female champions, Reetu Verma. I specialize in coaching women's physique, helping them build powerful, aesthetic, and competition-winning bodies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb9d8c27-48c4-4078-b1a4-d08434d4bdea)

### [Our Pro Card Winners & Olympia Champions](https://mytribe.in/promaker_ironimran/bodybuilding-physique-contest-prep/our-pro-card-winners-olympia-champions)

- ![This is the wall of victory. A collection of the IFBB Pro Card, Amateur Olympia trophies, and medals my team has earned. If you want to achieve this, you are in the right place.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25ad21db-e4aa-4b4b-85dd-1004aab246fc)
- [Video: We made history with a hat-trick of IFBB Pro Cards. This video captures the moment my athlete Anshul completed the trifecta. We don't just compete; we dominate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9183d0e-87a6-44cf-9103-2d433fefe0c8)
- ![Another dream realized. Celebrating with my athlete Priya Shah after she earned her IFBB Pro Card. This is a life-changing achievement that we work towards with relentless focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4b7c8ae-1b1f-42f3-a6d9-00235080409d)
- [Video: Holding the proof of our hard work: a Sheru Classic gold medal and an IFBB Pro Card. This is the level of excellence I guarantee for my dedicated athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0774f71-40a1-4be0-a850-831df1f4c7a1)
- [Video: This is how we do it, without making a lot of noise. Letting the results, like these Amateur Olympia medals and the IFBB Pro Card, speak for themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2d08ecc-f2af-49d9-9151-f769d757d4c9)
- [Video: We conquered Olympia. This is the feeling of winning gold on one of the biggest stages in the fitness world. Join my team, and this could be you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56f677b7-4a24-4a46-9c64-dc76e7503fac)
- [Video: My athlete Amit Agre, a two-time Olympia qualifier. My coaching focuses on long-term career success, not just a single show. We build legacies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df293fd7-8f95-465b-9351-8811a2111c53)
- ![This Empro Classic Pro Show medal from Spain tells a story of our international success. I take my pro athletes to compete on global stages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3413b26d-6011-4406-ad3d-1bb669e97eff)
- ![This isn't just a name, it's a brand built on creating champions. This graphic represents the countless hours and victories, including numerous Olympia titles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fb1813f-3f94-4a9f-a10e-1691982a783b)
- ![My students celebrating our hat-trick of IFBB Pro Cards with this amazing cake. It's a team effort, and we celebrate our victories as a family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f9c99b7-8f90-42e9-9b8c-91df2564e12f)
- ![Holding the result of a successful prep: a gold medal from Sheru Classic and the coveted IFBB Pro Card. This is the standard of excellence for Team Iron Imran.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50b80b1e-41ca-496e-926d-61de502c810b)
- [Video: A proud moment for India. Watching my female athletes win their Pro Cards on the international stage, with our national anthem playing. This is what I live for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb231291-3904-48ee-a5f2-911d45aa21ae)
- [Video: From the beginning of the journey to winning the Pro Card. This is a reminder to every athlete to remember why you started.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4aa68bf-b686-4f72-adde-ae76ded3676c)
- [Video: Saluting the flag after my athlete wins her Pro Card. It's an honor to represent India and bring home these victories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6afeafa-736d-4db3-90c1-faba4a9bd80f)
- [Video: "Kismat unka sath deti jo himmat rakhte hai" (Fortune favors the brave). Here I am with an athlete who dared to dream and earned his Pro Card.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a42cbe1-9d44-462e-99ee-391b898b1165)
- [Video: Sikander will always be Sikander. Celebrating our Olympia wins. We don't just participate; we aim to rule the stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/637c0d12-55d0-495a-b72f-905eaefcdccc)
- ![The first medal in the house at Amateur Olympia, won by Dilip Halder. Every victory, big or small, is a step towards the ultimate goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3dda6feb-6529-4bdd-b06b-569c7db47141)
- ![Another Olympia medal for the team. My athlete Yatish showcasing his hard-earned prize. Consistency is the key to our success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f779d679-7081-4dbe-82ea-9b2389c92892)
- ![My athlete Barath with his silver medal at Olympia. Even a step back is a setup for a bigger comeback. We learn and grow stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8650ad62-26e2-4ba8-9fce-dbc358870fc3)
- [Video: Highlighting my senior athlete, IFBB Pro Nandita, competing at the Invictus Pro show. I guide athletes throughout their professional careers, even after they've won their pro card.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b01e99c2-11aa-4d38-9ce4-511e426b0557)
- [Video: Being recognized as 'The Promaker' at an international expo. My reputation is built on the pros I've created.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98553a99-6d43-4b09-8f29-446b5b01b554)
- [Video: The mission is clear: Ms. Olympia. Here, I'm coaching one of my top female athletes as she prepares for the 2024 Amateur Olympia in Mumbai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24371523-da15-4f94-a93d-a88973f89954)
- [Video: The happy moments that make it all worthwhile. Celebrating with my athletes after they've achieved their goals, winning medals and Pro Cards.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83bcefc7-c449-493c-bec2-02d686b14b73)

### [Women's Physique & Bikini Champions](https://mytribe.in/promaker_ironimran/bodybuilding-physique-contest-prep/women-s-physique-bikini-champions)

- ![My two champion girls, IFBB Pro Nandita Rawat and Miss Universe Anshul Bhardwaj. I am incredibly proud to coach such powerful and dedicated female athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec50aca7-5f1f-4ad8-a9a5-7d3a494ff5ef)
- ![This is the peak condition we aim for. My athlete IFBB Pro Nandita Rawat showcasing her physique, a result of precise training and nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/934bb0ad-ec39-43e2-b73a-84d0b2d6a3e6)
- [Video: A champion in the making. Here I am training a female athlete on the leg press, pushing her to build the strength and size needed for the Sheru Classic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ea7e5a8-1ff9-4127-9bd9-046dc0c1cd98)
- [Video: Never stop dreaming. Guiding my female athlete through a grueling leg day. This is the hard work required to succeed in women's physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9713be43-e08f-481d-8b8d-7fb427e24b33)
- ![My athlete Anshul, commanding the stage at the Naresh Surya Classic. Her posing, conditioning, and presence are a testament to our detailed preparation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3de84cba-8d8e-48b7-b5bf-0d24316eef50)
- ![Backstage with my champion Anshul after another win. I provide complete support to my athletes, ensuring they are confident and ready.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5d92fe3-b765-4ea1-81f9-fa8cd4757613)
- ![Celebrating a win at the JK Classic. Here, my athlete is being awarded her trophy. We go beyond limits to achieve success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfb7416f-0d8e-489b-b6a8-9774110e0d20)
- [Video: This is a new experience, a new challenge. Coaching my athlete Nandita as she refines her physique. Every day is a chance to learn and grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6e4870b-5d84-4feb-9c08-caa7f5e7e8fd)
- ![Judging the women's physique category at Mr. Universe. My athlete Anshul (in orange) took silver. This shows the high caliber of competition we prepare for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cab8f243-d72b-4af5-9262-1b4737603934)
- [Video: A moment of immense pride. Standing for the Indian national anthem as my female athletes stand on the winners' podium at an international event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26f5f42f-78ad-4d65-b60a-4d327d92885a)
- ![My athlete Anshul with her support system, IFBB Pro Nandita. We are a team, a family, and we support each other's journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7845f34c-655b-4379-add0-986001a4f3b2)
- [Video: My athlete competing at the JK Classic 2024 in Bikaner, securing 2nd place in Women's Physique. Every competition is a learning experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8fd88ac-6143-4546-99ec-4d0a5eab9d1b)
- ![My IFBB Pro athlete Nandita Rawat, showcasing the physique that has taken her to the top of the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/499a18d9-9ec3-438a-b977-a474285666f4)
- [Video: The focus and intensity during a chest workout. This is the dedication that builds a pro-level female physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1436808d-9320-4ea9-99bc-75e8a428decb)
- ![A perfect front pose by my athlete at the Naresh Surya Classic. Every pose is practiced to perfection to highlight her strengths.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1c90ade-a356-4a01-a471-42ccadc37fc1)
- ![Showcasing a flawless back pose. We work on every detail to ensure a complete and balanced physique from all angles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b48d18e-fe7f-4d4c-a08a-8c70fe587180)
- ![The rear double bicep pose, executed with power and grace. This is the result of dedicated back and arm training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6f5b374-a46b-49e4-9d7d-c87c95af4d9f)
- ![A classic side triceps pose. We ensure every muscle group is developed and displayed perfectly for the judges.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f77a89cf-d093-4c1b-937f-6d11299e2386)
- ![The front lat spread, demonstrating width and a V-taper. This is a crucial pose for scoring high in women's physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/973c97f8-b451-40f5-b026-180d13618e6c)
- ![Celebrating a silver medal win with my athlete Anshul. We analyze every competition to come back stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a86d067a-cb0d-4979-a22b-1aca834467a5)
- ![A view from the judge's table at the Mr. Universe competition. My athlete is in the center, holding her own against the best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a953f38-53ad-47a8-b0df-685005790c38)
- ![Another angle from the Mr. Universe stage. The level of competition is fierce, and we prepare our athletes to stand out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ec24575-abc6-443b-9530-ec42a15d248a)

### [Men's Contest Prep & Transformations](https://mytribe.in/promaker_ironimran/bodybuilding-physique-contest-prep/men-s-contest-prep-transformations)

- [Video: The transformation is real. From the past version 18 months ago to the new, champion version of 2024. This is the progress we make with my athlete Yahya.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b60c7d98-d7c9-4793-873d-ee6ed6273b73)
- ![The Iron Boys of Team Iron Imran. This is the next generation of champions I am building. Each one is dedicated and hungry for victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b23b9de1-4384-4d20-a582-c5d86795bd54)
- [Video: This is the House of Pros, where legends are born. My athletes from different categories, bodybuilding and men's physique, training and posing together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63126c4e-08b2-4f8c-8b71-388d6abe2492)
- ![The Iron Machine is loaded. My athlete Bantu Rathor, showcasing his incredible conditioning and muscle density.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82b67075-37cc-4539-9aaa-b202de537f49)
- !["Zindagi m kabhi bhi haar mat manna" (Never accept defeat in life). A dramatic shot of my athlete's physique, embodying the spirit of relentless hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3dd435a-b508-4e5f-be5f-79ce1544e8c9)
- [Video: Pushpa's gold medal has arrived. Celebrating a big win with my athlete Bantu Rathore at the Vijay Classic, complete with a prize check.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a429dcd-5312-4b6b-b704-d69188f27b6f)
- [Video: We are transforming the soul, not just the body. A look at the incredible back development of my athlete Nikesh. This is the detail we bring to the stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33b51c3c-fed4-4b3c-a94f-3ad0498b125b)
- [Video: The journey begins. A new client starting his Men's Physique prep. I work with athletes at all levels, from beginners to seasoned pros.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb8b6535-f930-4cb6-9b1f-ff680c1adf34)
- [Video: My "Kallu Kaliya" champion. This video shows the before and after of his conditioning. We bring out the best in every athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/144284ee-3711-4442-88a4-73b64a7431e5)
- ![The champion is ready. My athlete Mohsin Ansari in peak condition, ready to dominate the Sheru Classic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eca6b9d0-9f97-4e52-8e5b-f1bf6cb63fd3)
- [Video: An overall bodybuilding champion with a sponsored trip to Thailand. We don't just win trophies; we create opportunities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63e91c1b-7ee7-494d-90b3-1ee7e1828623)
- [Video: Standing with my two overall champions at the Naresh Surya Classic. My athletes consistently place at the top.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af3321e6-8a3c-41fc-bd3f-3f2a067f3056)
- [Video: A quick look at a client's transformation. From off-season to stage-ready. If you like this transition, you know who to call.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5913e29-d8b3-41d2-95ed-281571bcfb0e)
- [Video: My team of champions. These are the real heroes who work hard day in and day out. We are a force to be reckoned with.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9f4e4f7-974d-475c-8ec5-380b7bac3d20)
- [Video: "Khel bada hi khelenge" (We will play a big game). My champions and their trophies. We are not afraid to aim for the top.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46edd69b-ae14-4f53-98b6-093afb3421b5)
- [Video: A fun transformation video of my athlete Bantu. We work hard, but we also know how to enjoy the journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbc5771d-03d2-49e9-a223-c6099cc16ca0)
- [Video: Gold at Mr. Asia for my athlete Bantu Rathore. Another international title for Team Iron Imran.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2186a84e-0047-4567-8f68-51a7977a2ff2)
- ![A hat-trick of gold medals and an overall title for Bantu Rathore. This is the result of consistent hard work and smart prep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccccffc5-b629-48da-af89-f28d0a601120)
- ![Another win for Bantu, this time with a Smart TV as a prize. Our champions get the rewards they deserve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2944571f-a71e-4d67-94e0-fdb32e7c87c9)
- [Video: My two overall champions. This shows the depth of talent in my team. We build winners across the board.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45d504c7-6501-4d83-95b5-6d08e3dcd5a5)
- [Video: "Mere pathake" (My firecrackers). A lineup of my men's physique athletes, all in incredible shape and ready for the stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61503cdc-8cc0-4154-b6f2-ddeeceddc880)
- [Video: A fun moment with my athlete Bantu after a tough leg workout. Building a strong bond with my clients is part of my coaching philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d83ef7fc-2900-4dbb-bd93-293a7a4537ce)
- ![An artistic shot of one of my men's physique athletes. We focus on creating a complete package: size, symmetry, and aesthetics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83e51335-f01b-416b-b533-79e9b1b08fbb)
- ![A collage showcasing the various poses of one of my classic physique athletes. We master every mandatory pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cef9ca20-6c66-42c9-a315-0b61187efcce)
- ![A classic pose on stage at the Naresh Surya Classic. The smile shows the confidence that comes from being perfectly prepared.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/913efa57-cb49-4609-9614-de48bab11435)
- [Video: "Bhai haar gaya yaar. Sapna tut gaya." (Brother, I lost. The dream is broken.) This is a real message from an athlete. My job is to pick them up and ensure we come back to win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6182d2e6-5f9d-4a0e-9486-0da442841bea)
- [Video: My athlete Bantu, getting ready for his next competition. Even in the off-season, the work doesn't stop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6c986e2-b788-45ec-88c3-3ca615baeafb)
- [Video: From posing practice at home to winning a medal at the Khan Classic. This is the journey of a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9be9f08e-6336-4ce5-915e-aeefa2d9c38f)
- ![A front double bicep pose from one of my athletes, showing impressive size and definition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b2c102d-63ef-4ada-a2fb-15d53f7c81b6)
- ![Another shot of the front double bicep, highlighting the peak of the biceps and the overall upper body mass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c16c954-f88f-4d71-bf10-e1d1a74f23bb)
- ![A powerful back double bicep pose, displaying the thickness and detail of the back muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19b445fe-5c7d-4324-a62c-9c81a7eefc0a)
- ![Two of my athletes motivating each other. The team environment is crucial for pushing through the toughest days.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6700cb56-5a5f-4d10-9ea3-d6eeb2a35a75)
- [Video: A student's tribute to his guru. This is the bond I build. I am their inspiration, and they are my motivation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f066372-bbc5-4458-a673-72c2cddfcebd)
- [Video: "When I said I will be back, be bloody sure, I will be back." The mindset of a champion, ready to reclaim his spot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/925004a5-f2ad-4385-98d1-98538ce54d8f)
- ![My athlete Dilip with his bronze medal at Mr. Universe. A great achievement on an international stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/342e0e44-818c-4eb4-954c-9bce5777ed2e)
- ![With my champion Bantu Rathore. He'll be back in a few weeks, better than ever. We are always planning the next victory.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c3cdf45-ee8d-46c1-8550-36f4cc36d78b)
- ![A student's heartfelt message. This is the relationship I build with my athletes. I am their godfather, their guru, and their brother.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26f8afe4-6678-44c1-ac89-8459003e69fe)
- [Video: My athlete Binny from Ludhiana, looking shredded. We train clients from all over the country to achieve this condition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8712d2e5-4485-4b07-8b9c-174e82e40726)
- ![My junior men's physique athlete, Yahya, after winning the gold medal and overall title at Mr. India. The future of Team Iron is bright.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbd8610c-a2d3-42ec-a734-829b23cc3aa0)
- [Video: Zero carb days. This is the reality of contest prep. My athlete checking his condition in the final stages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e336b50a-cde5-4ba5-987c-de516761829d)
- ![Another victory for Bantu Rathore at the Vijay Bahadur Classic. The winning streak continues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/219c7f0d-cd2f-4a76-b221-137e2706a08a)
- [Video: Two of my athletes, Avinash and Bhupender, after a successful competition. We celebrate wins together as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2213f43-7b5a-4a22-8bea-cb26abb74fe3)
- [Video: From the train station to the stage. My athlete Bantu's journey to Bikaner for the JK Classic, where he won 2nd place.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/440e11f0-34a5-43a7-9e0d-0730b55c0290)
- ![Hard work pays off. A silver medal for my athlete at the JK Classic in Bikaner. We are proud of every podium finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f309516-0c68-40ef-853f-90a8202ce4ce)

### [The Art of Posing & Stage Presence](https://mytribe.in/promaker_ironimran/bodybuilding-physique-contest-prep/the-art-of-posing-stage-presence)

- [Video: "Tazurbon ne sheron ko khamosh rehna sikha diya" (Experience has taught lions to stay silent). Here I am, silently guiding my athlete to perfect his posing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce3884a4-51c5-4a5d-8eea-224d8bb5c820)
- [Video: The champion is back. After 4 years, my athlete Naeem is back in the gym, and we are dialing in his posing for his comeback.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91f93136-1835-46b6-944b-4efe2bc0159c)
- [Video: The promo is here, the full movie is yet to come. A sneak peek of my athlete's posing session, showing his classic physique lines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf094040-0a71-4f8c-88c3-6477c2852bb4)
- [Video: "Tayari jeet ki" (Preparing for victory). A group posing session with my athletes. We practice together to build confidence and perfect our presentation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52552d11-5503-4696-8a91-2daf97928d6c)
- [Video: A teacher lives for the moment his student's biography will have a line about him. Here I am, guiding an athlete through his posing routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bffc310e-b77b-4f62-8112-4639fcf4797e)
- [Video: My two athletes practicing their most muscular poses. The intensity and focus during Ramadan are on another level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98daa93e-522b-4616-a1c0-42f177c1bd39)
- [Video: Wait a minute. A quick posing check with my athletes. Every detail matters when you are days out from a competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5bb6ad6-e299-4991-825e-4168f3b07d02)
- [Video: "Abbu aa rahe hain" (Dad is coming). A fun moment during a posing session. We keep the energy high even during the toughest prep phases.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3338399f-4515-424a-8927-13ba67201ea7)
- [Video: From a posing session in the gym to the final pump-up backstage. I am with my athletes through the entire process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbfe2a0c-7756-4222-b656-46449b668aed)
- [Video: Some poses are the best of your life. This is my side chest pose from the Mr. World competition in Dubai, 2019. I teach from experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bf981b6-1768-4e1f-9d4b-e4256e1ab6fc)
- ![Happy Pro-Pose Day from the Promaker. A classic front double bicep pose to celebrate. Posing is an art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11d82699-483e-4f2d-9d18-4ad883aaa014)

### [Backstage: With You on Show Day](https://mytribe.in/promaker_ironimran/bodybuilding-physique-contest-prep/backstage-with-you-on-show-day)

- [Video: "Aa rahe hai firse wapas" (We are coming back again). Backstage with my athlete, getting him ready for his 2025 comeback. The journey continues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16d4c122-b839-44f5-a288-e1d9efc238b8)
- [Video: We are coming back soon. Another backstage shot with my men's physique athlete. We are always planning the next show.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cbf39b9-df8b-473b-9ab2-c3d1510ccc85)
- [Video: The King with his champions. Backstage at a major expo, surrounded by my athletes. This is the strength of Team Iron Imran.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3f09dd1-79a6-4b4e-95e0-4d33568451d8)
- [Video: A teacher's day dedication from my student. This video shows me coaching him backstage, a bond forged in hard work and trust.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f15dcc1b-5e91-4e6a-a728-3def3018f421)

### [My Journey: The 'Ironman' Philosophy](https://mytribe.in/promaker_ironimran/bodybuilding-physique-contest-prep/my-journey-the-ironman-philosophy)

- ![The Promaker, Iron Imran Khan. This is the intensity I bring. It's not just about building bodies; it's about building a brand of excellence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e30c23c-d636-4116-925e-c9f7d6333cde)
- ![From my own prep days. This picture is a reminder of the discipline and hard work it takes to achieve a championship-level physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9aa97796-44f0-4f44-b506-3095caf06dce)
- ![Blast from the past. King Ironimran. I've been in this game for a long time, and my passion for bodybuilding has never faded.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdf2bb36-44af-440f-815e-a0c0ccfe5c60)
- !["Jab main chota bacha tha" (When I was a little kid). A throwback to my early days. The dream and passion started a long time ago.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74794e42-be92-4ea2-989d-541c8b7b0483)
- ![Another look at my 60kg shredded physique from my early competition days. This is where it all began.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3098cfd-44cd-401a-b7f9-9d43f9683fb4)
- [Video: I am an Iron Champion, not just anyone. This video shows my journey from my early days to now, perfecting poses like the back javelin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e836c5a5-6108-448c-990f-4fef36bc973f)
- [Video: A flashback to my own prep time. I understand the grind because I've lived it. This helps me guide my athletes better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c618e4ab-21ac-4d27-a7bb-f929b8700355)
- [Video: "Guru woh hota hai jiske khiladi bade hain" (A great teacher is one whose students are great). This is my core philosophy. My success is their success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a366be1f-9126-45dc-ac53-de1f0c777e46)
- ![An old-school picture that never fades. The classic bodybuilding look is timeless.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53b4985d-38f6-474b-9b9b-a954dd37af8e)
- ![The crazy pump after a shoulder workout. I still train with the same intensity as I did 20 years ago.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97049ae0-5c4d-411a-ac39-0e5888094f91)
- [Video: Loaded legs with lots of weight and pump. You can't build a complete physique without a strong foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f70481d9-2322-42bb-8dc0-a5a7d68d1d58)
- ![Never mess with an Ironman. A shot of my shredded physique. I lead by example.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1f9701e-af7a-4145-be7b-3b84a67d4107)
- [Video: I learned the art of living from my father. This video shows my own training, wearing my team's apparel with pride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e262369d-2eea-41d5-9412-0cb90c2e6a13)
- ![A good morning from the champ maker. Starting the day with the right mindset is key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acebc547-2bbf-4aba-bcf8-6783143389bf)
- ![Morning pump in red fire mode. The passion for iron is what fuels me every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/908d243c-7b74-4673-9598-c67cae27d9ec)
- ![Ramadan gives me more power. A random shot from my office after a workout during the holy month. Discipline is 24/7.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08454f09-9e4a-4456-b831-7a09674fcc80)
- ![Sikander. A shredded look at my abs. I maintain this condition to show my athletes what's possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53c7f370-c631-45c8-9be9-29b34f417936)
- ![Some glimpses of my shredded mode. This is the level of conditioning I expect from myself and my team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31414020-7d2b-4076-90b8-c3882d6642be)

### [Events, Expos & Team Iron Imran](https://mytribe.in/promaker_ironimran/bodybuilding-physique-contest-prep/events-expos-team-iron-imran)

- [Video: Walk like a Lion King. My presence at these events is about representing the strength and class of my entire team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5875fb82-3226-40c8-b674-cd4e7224a980)
- [Video: Setting some standards. The grand opening of our 115th branch in Baraut, UP. Team Iron Champs is growing across the country.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1fffb92-eb80-46f5-aba6-a7cbecf6d8d9)
- [Video: Feeling the love from Nepal. It was an honor to be a featured guest at the Nepal Fitness Expo 2025. My brand is recognized internationally.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffd64885-4dc5-4dc5-af10-886892e3ba95)
- [Video: My message is simple: Promote bodybuilding. Speaking on stage, I always encourage a positive and growing community for our sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03fe12d0-b6d4-4027-9bb0-53732600046c)
- [Video: With the gems of the fitness industry, including the respected Guruji Bhupender Dhawan. It's important to connect with and learn from the legends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84cd2e3c-804f-4111-b6c8-cae08223318c)
- [Video: Congratulations to my student Shadab on his new venture, Team Iron Champs branch 120 in Dilshad Colony. We are a growing family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/717d791e-8049-4fca-9929-cfe7d243317b)
- [Video: "Ek din wo sitara banega" (One day he will become a star). A quick selfie video showing my lifestyle. I am thankful to Allah for this journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5db9fb9d-1b23-498d-bc45-6c6b22bb19a3)
- [Video: I am a pro player, baby. A fun moment with my team. We are a group of champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bd49b45-00d2-4fb0-b3e0-7e17d297ed28)
- ![Blast from the past. A throwback to an event where I was mobbed by fans and athletes. The love from the people is a blessing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/995edc89-fdd6-4014-87f7-f53a9be9329c)
- [Video: The Six Sense effect with Sahil Khan. It's always great to connect with other big names in the industry.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe70a74d-7dd5-4305-a8c3-bdba02d5bb0d)
- [Video: "Hum sab yaha kirayedar hai" (We are all tenants here). A moment of reflection while walking with my team. Humility is key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8a9662e-77ab-49f5-80c4-afbd33b5873e)
- [Video: A warm welcome at the grand opening of our Ayodhya branch. The support from our local teams is incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1040e5cc-cad7-46e5-8e6b-e5ce34131d54)
- [Video: A happy birthday to my brother Abdul Taufique. Receiving a beautiful sketch as a gift at an event in Odisha.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1511324c-04d3-48bd-bb3a-592f3f66f9e0)
- [Video: "Main akela he kafi hu" (I alone am enough). Being felicitated at a UIBFF event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c975c084-b566-4dc6-aac0-cfe3d182703d)
- [Video: Judging at the Mr. Asia UIBFF India event. It's an honor to be on the panel for such prestigious shows.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4533807f-0374-4e2a-b445-32ddeeda7287)
- [Video: Walk like a lion. My team and I have a presence that commands respect wherever we go.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb0481d6-5c47-49c7-8436-a7bd261536a1)
- [Video: "Maan lo toh haar, thaan lo toh jeet" (If you accept it, it's defeat; if you decide it, it's victory). A public posing session with my team at a mall in Mumbai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b1a0f36-a03f-4ff0-92b5-2140f65292b9)
- [Video: This award is for you, Guruji. Dedicating my Dronacharya award to my own teacher. I am what I am because of my gurus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73c2475d-9b6e-440d-b7fb-0b828fbdd750)
- [Video: The signature pose of an Iron Indian. On stage with all the athletes at Musclemania Hyderabad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6b4fde7-3079-46ca-abd9-89e54c4c5842)
- ![On the judging panel for the Naresh Surya Classic. My expertise is sought after for major competitions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a40a01a6-f01e-4619-b25d-24cdb9962825)
- [Video: A student's message of respect for his coach. This is the impact I strive to have.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75f12d30-16d3-43ec-b28d-f438b3d7ca1a)
- [Video: Alhamdulillah for everything. A moment of gratitude on stage at a show in Hyderabad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90d895b5-6d8e-4978-840b-db1c3bbafe20)
- [Video: "Bhool toh nahi gaye hame?" (You haven't forgotten me, have you?). Making an entrance at a recent event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9248dffa-87f6-4b18-9296-5e791470ab64)
- [Video: A student felicitating me on stage. It is a blessing to be a guru and mentor to these dedicated athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82ada441-ba82-44cb-9de9-ad3315d8ff43)
- ![Looking sharp on stage. My presence at these events is about representing professionalism and success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c44a9daa-2984-4bdb-af5d-f33f50c91f81)
- ![Another shot from the stage. It's important to look the part of a leader and a brand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4524c822-181b-492e-9141-45c801b1e455)
- ![A candid moment on the steps of the stage. We are approachable and always ready to connect with the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47dde304-4b86-4135-b888-52dc7fec82ca)
- [Video: From a morning in Delhi to an evening in Hyderabad. My life is a constant journey, traveling for shows and events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0429609-989d-493e-ac37-964bdbb6ab75)
- [Video: Lucknow vibes. Receiving an Atal award. It's an honor to be recognized for my contributions to fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de8570d8-6963-4deb-be73-7e9b3c79eb07)
- [Video: Judging the UIBFF Mr. J&K championship. I am grateful for the opportunity to support athletes in every corner of the country.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba325522-b34b-48f5-a9d8-95c534d597e1)
- [Video: The packed auditorium at the Mr. J&K show. The passion for bodybuilding is everywhere, and I am here to support it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7384ea8-125f-4d4a-9251-ce4b7001702b)
- [Video: A conversation with Arnold Classic winner Eddy Wilson. I believe in networking and learning from other international champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c37eed63-f14b-4fac-9d73-d3a9aaa77913)
- [Video: My style is a little different. From casual wear to being on stage with my winning athletes, it's all part of the brand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5a7183e-4a82-45ea-a75b-9bd65a3d4bac)
- [Video: A beautiful gift from a student. This sketch is a token of the strong bond I share with my athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca5251da-53c3-4ef8-a338-422374847979)
- [Video: The team of champions. Celebrating our wins together. We are Team Iron.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/513cd6e7-685a-4c0f-b5aa-e0f01549542d)
- [Video: A new Sandow (training vest) is coming soon for all my champions. We are also building an apparel brand for our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3fff3826-6a1b-48ac-8b29-cdbce084a027)

## Meet your expert

[Iron Imran Khan](https://mytribe.in/promaker_ironimran)

### My story

Mera naam Iron Imran Khan hai, lekin sab mujhe Promaker bulate hain. Pehalwani chhodi, ladna nahi bhula. Bees saal se bodybuilding mein hoon, khud bhi player tha. Ab mere sapne mere champions poora karte hain. Pehle baap ke naam se jaana jaata tha, ab students se. Family sabse upar, beti meri Angel Girl, beta aane wala champion. Hum dono mein hi kamaal hai, chahe pyaar se dekho ya nafrat se.

### My work

- **Bodybuilding & Physique Coaching**: Men's Physique, Women's Physique, Classic Physique prep, IFBB ProCard coaching - sab milta hai.
- **Body Transformation**: Serious ho toh, body banegi. Transformation slow hai par asli hai.
- **Champion Mindset Training**: Mard ya aurat, champion banna hai toh aajao. Girl power bhi real hai yahan.
- **Team Iron Champs**: Ayodhya se Delhi tak branches hain. Yahan gym nahi, family hai.

## More services from Iron Imran Khan

- [Body Transformation](https://mytribe.in/promaker_ironimran/body-transformation) · ₹35-80K per year (estimate)
- [Personal Training](https://mytribe.in/promaker_ironimran/personal-training) · ₹10-50K per month (estimate)

## Book

To book Iron Imran Khan, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Bodybuilding%20%26%20Physique%20Contest%20Prep%20by%20Iron%20Imran%20Khan.)