--- title: "Featured Gymnastics Coaching in Gurgaon | Zero Gravity Academy" description: "Train with NSNIS certified coach Manish at Zero Gravity. From kids' gymnastics to adult fitness in Gurgaon, we focus on discipline and results. Start your journey." canonical: https://mytribe.in/proactive_mg/group-fitness-kids-camps/featured last_updated: 2025-09-21 --- # Featured Gymnastics Training and Coaching Results Tribe Verified · NSNIS certified training in Gurgaon By [Manish Gautam](https://mytribe.in/proactive_mg) · At Zero Gravity Gymnastics Academy in Sector 37D & Sector 11, Gurugram · ₹2,500 per month (estimate) Part of [Group Fitness & Kids Camps](https://mytribe.in/proactive_mg/group-fitness-kids-camps). [View full gallery](https://mytribe.in/proactive_mg/group-fitness-kids-camps/gallery) My training philosophy is simple: mind first, then body. Here, we don't just teach gymnastics, we build fighters ready to take on any challenge. ## Photos and videos - [Video: This is what we build towards. With precise coaching and zero excuses, my students learn to master advanced skills like this aerial twist. It’s about pushing limits safely to achieve what seems impossible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37a96a0b-fae2-4345-93f5-e5a5b4fa9fb8) - [Video: Age is just a number. Here, I'm guiding a six-year-old through a routine on the uneven bars. We focus on building strength, confidence, and perfect form from the very first day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67ae1f0e-db37-4658-b43e-11f2e7babbdd) - [Video: Strength in unity. This is my adult and advanced group, demonstrating the power and discipline we cultivate through calisthenics and advanced gymnastics training. We train as a team to push each other further.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15889c22-754b-4694-bf11-ca6ebef70e48) - [Video: Discipline in motion. Watch my young gymnasts perform synchronized handstands, a drill that builds strength, coordination, and teamwork. This is the foundation of creating champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3519a714-1ea1-47a3-bba9-cc13b4b54707) - [Video: From floor to beam, we train for precision and grace. This shows one of my dedicated athletes working on her floor routine and balance beam skills, demonstrating the versatility of our gymnastics program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/084bfbb2-9799-40c1-8b94-42586a079894) - [Video: Bas mehnat karo, koshish karo. Here I am spotting a student through a powerful round-off back salto. My job is to provide the support and technique so they can fly with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55fded16-7c99-4611-8eac-233f5c457f6b) - [Video: This is the result of hard work: skill, confidence, and a love for the sport. My students are not just learning gymnastics; they are becoming strong, disciplined athletes ready to represent India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4c43190-60c6-44dd-8dbf-ab4cbd8b82b5) ## About Featured Our training in Sector 37D and Sector 11 is strictly hands-on. I use manual spotting for every new skill, from a basic handstand to a round-off back salto, ensuring you get the technique right before you ever try it solo on our crash mats. ### Building Champions in Gurgaon I run Zero Gravity with one standard: if you want to win, you start by training your mind. My academies aren't gyms where you just pay for a membership. You pay for coaching, discipline, and the sweat equity required to learn real gymnastics skills. Whether you are a kid learning to roll or an adult trying to master a handstand, you follow the same rigorous approach. ### Why Train With Us * **NSNIS Methodology:** I am NSNIS certified, and every session reflects that. We don't skip the basics. We start with conditioning—running, splits, and bodyweight strength—before we touch the apparatus. * **Safety First, Always:** Gymnastics is high-impact. That is why we use full floor padding, puzzle mats, and dedicated crash mats. I personally spot students to prevent injury while pushing them to attempt backflips and advanced aerials. * **No-Nonsense Environment:** My facilities in Gurgaon (Sector 37D and South City-1) are industrial-style halls. They are built for work, not for luxury. If you are looking for an air-conditioned studio, this is not the place. If you are looking to get stronger and learn to fly, you are in the right spot. ### For Kids and Adults Kids start with the fundamentals—vault, bars, and floor work—focusing on long-term athletic development rather than quick tricks. For adults, we combine HIIT, Zumba, and gymnastics conditioning to build functional strength. You will learn to control your body, improve your flexibility, and gain the confidence that comes from physical mastery. Bas mehnat karo, koshish karo. ## About Manish Gautam I’m Manish, an NSNIS certified coach, and I run Zero Gravity with one goal: to build fighters. I don't care where you start, only that you have the guts to put in the work. If you are ready to stop making excuses and start training, I am ready to coach you. [See all of Manish Gautam's services](https://mytribe.in/proactive_mg) ## More from Group Fitness & Kids Camps by Manish Gautam - [Kids Gymnastics: First Steps to Flight](https://mytribe.in/proactive_mg/group-fitness-kids-camps/kids-gymnastics-first-steps-to-flight) - [Tumbling & Floor Skills](https://mytribe.in/proactive_mg/group-fitness-kids-camps/tumbling-floor-skills) - [Mastering the Apparatus: Beam & Bars](https://mytribe.in/proactive_mg/group-fitness-kids-camps/mastering-the-apparatus-beam-bars) - [Power & Precision: Vault & Pommel Horse](https://mytribe.in/proactive_mg/group-fitness-kids-camps/power-precision-vault-pommel-horse) - [Strength, Conditioning & Flexibility](https://mytribe.in/proactive_mg/group-fitness-kids-camps/strength-conditioning-flexibility) - [Our Training Academies](https://mytribe.in/proactive_mg/group-fitness-kids-camps/our-training-academies) ## More services by Manish Gautam - [Recreational Gymnastics Classes](https://mytribe.in/proactive_mg/recreational-gymnastics-classes) - [Competitive Gymnastics Training](https://mytribe.in/proactive_mg/competitive-gymnastics-training) - [Adult Gymnastic Fitness](https://mytribe.in/proactive_mg/adult-gymnastic-fitness) ## Similar work from other experts - [Certified Gymnastics Coaching and Fitness in Faridabad](https://mytribe.in/kids_gymnastics_yoga_center/fitness-and-dance-classes/our-promise-certified-coaching-real-results) by Bittu Gymnast · Fitness and Dance Classes · In-person classes at Sector 16 and Sector 88, Faridabad - [Expert Gymnastics & Fitness Training](https://mytribe.in/tigersmixedmartialarts/gymnastics/featured) by MMA Tigers · Gymnastics · Academy classes in Tilak Nagar; At-home sessions across Delhi NCR - [Professional Gymnastics Competition Training in Gurugram](https://mytribe.in/warrior_gymnastics_academy/competitive-gymnastics-for-children-teens/competition-ready-our-champions) by Warrior Gymnastics Academy · Competitive Gymnastics for Children & Teens · In-person classes at academy in Sheetla Colony, Gurugram - [Elite Gymnastics Training & Championship Coaching](https://mytribe.in/the.gymnastics.academy/competitive-gymnastics-coaching/featured) by The Gymnastics Academy · Competitive Gymnastics Coaching · Academies in Dwarka and Gurugram - [Build Strength and Flexibility with Professional Gymnastics Training](https://mytribe.in/ramagyasportsacademy/individual-sports-coaching/gymnastics-strength-flexibility) by Ramagya Sports Academy · Individual Sports Coaching · At Ramagya Sports Academy, Sector 50, Noida - [Gymnastics Training for Future Champions in Noida](https://mytribe.in/gymnastics.noida/recreational-gymnastics/featured) by Vijay Sri Gymnastics Academy · Recreational Gymnastics · Training at Vijay Sri Sports Academy, Noida; Serves students across Delhi NCR ## Book To book Manish Gautam, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Manish%2C%20I%20saw%20your%20Featured%20gymnastics%20work%20on%20mytribe.%20I'm%20interested%20in%20joining%20your%20training%20sessions.) 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